Episode 88SN: Developing skills of Self Advocacy to create a better Pregnancy, Birth & Postpartum : Megan’s story, Part II

In today’s episode, you’ll hear the second half of my conversation with Megan. She shares:
* how she was able to identify what turned out to be PostPartum Depression in herself given that her symptoms didn’t match her sense of the condition
*a useful perspective on managing the difficult transition from one to two children and
*insights about what she wished she’d known about her relationship with her OB before the birth of her first child.

Crohn’s Disease & Pregnancy
https://www.webmd.com/ibd-crohns-disease/crohns-disease/managing-the-effects-of-crohns-disease-during-pregnancy#:~:text=Active%20Crohn’s%20disease%20raises%20the,as%20compared%20with%20pregnant%20women.

https://www.mayoclinic.org/diseases-conditions/crohns-disease/symptoms-causes/syc-20353304

https://www.karger.com/Article/Fulltext/504701

Audio Transcript:

Paulette Kamenecka: Welcome to War stories from the womb. 

This is a show that shares true experiences of getting pregnant being pregnant and giving birth to help shift the common cultural narrative away from the glossy depictions of this enormous transition you can find on all kinds of media, to a more realistic one.  It also celebrates the incredible resilience and strength it takes to create another person and release that new person from your body into the world. I’m your host, Paulette Kamenecka. I’m a writer and an economist and the mother of two girls.

In today’s episode, you’ll hear the second half of my conversation with Megan. She shares how she was able to identify what turned out to be PPD in herself given that she didn’t originally realize she was experiencing symptoms that were connected to the condition, a useful perspective on managing the difficult transition from one to two children, and insights about what she wished she’d known about her relationship with her OB before the birth of her first child. 

Let’s get to her story.

Megan: So I was really scared going into my second birth because I was scared I was gonna have to have another C-section. I didn’t want another emergency c-section.

 But I did wanna try to have a V back. So I was trying to balance, I don’t wanna schedule a C-section because I don’t wanna do it if I don’t have [00:27:00] to, but I also don’t wanna end up in the same situation because it was, it was just horrible. emergency C-sections are, it’s terrible. I think they’re, you’re, it’s really painful.

The recovery took forever. It was just not a good situation. But I did have this wonderful, wonderful doctor who really cared about us. She really, really wanted it to work for us. She was also very practical and wasn’t gonna push it if it wasn’t gonna work. So she would tell me what was best, basically.

 I learned that I can ask more questions and get more information than I had the first time. But it was really, it was really the birth itself that sort of gave me back to myself in a way, if that makes sense.

Yeah. So so labor started on its own. We went to the hospital and we, we went a bit earlier than most people would because it was a second birth and because I’d had a C-section, so we, they wanted to be monitoring me fairly well. My doctor didn’t end up being the [00:28:00] one who delivered my son, but one of her colleagues who was also wonderful was there.

And so it went sort of similar except for I wasn’t induced. So it was a few hours of sort of active labor, but not. Baby’s coming, pushing out kind of labor. I went into transition this time, I was prepared for it. So I knew like I might be at four centimeters. Once I start hitting those really strong, powerful contractions, I will dilate very fast.

And I let them know that ahead of time, this is what, this is, what will probably happen. And then with him it was different. My water broke very dramatically and he just dropped right down. Wow. The nurse was like, well, let’s check you. And she’s like, oh, that’s ahead. We are having this baby opens the door, calls out, we’re having a baby in here,

And I pushed for about half an hour with him. And I was scared because the doctor, he was. He was kind of doing little frowns and hmms and I was like, what is he stuck? And he’s like, no, no, he’s not stuck. [00:29:00] We are having this baby today. Everything is okay. I just, I wasn’t quite stretching as well as he would’ve liked.

So he did end up doing an app episiotomy which some people are probably gonna be like, oh no, not the app episiotomy. But for me, coming from an emergency C-section that was nothing, I was not even the least bit concerned. I’m like, do what you gotta do, it’s fine. And it was totally different.

So he comes out, they put him right on my chest. I got to hold him for an hour before they even checked him or did anything cuz he was, you know, he was fine. And we had him with us the entire time and it was just, it was absolute bliss in comparison. It felt so easy, , it was just yeah, it was amazing.

And and I was able to nurse him. I nursed him for 13 months and he was this really happy, chubby little blonde boy, and he was just an absolute dream. And then, you know, it’s the whole mothers and sons thing. I was completely in love with him. . It was just ridiculous. His big sister was completely in love with him to, [00:30:00] and yeah, it just sort of, it was really healing, it felt like, cuz I’d also had postpartum depression and I was really angry.

 You had postpartum depression after the first one. Mm-hmm. . And it sounds like you changed your doctor. Oh yeah. Okay. So, absolutely did. So maybe walk us a little bit through, through that. How does that process happen? How do you, figure out you have postpartum depression?

I didn’t figure it out strangely until she was about seven or eight months old. That’s when I realized, okay, something is wrong. This is not normal. This is not me. I was just angry. and I’m not usually an angry person. And, and I feel like just for a lot of people, even if you don’t have postpartum depression, having kids can trigger you in ways you’ve never been triggered before.

And the sleep deprivation, I feel like for me, I know that’s a big factor, but also just the trauma and all of the, dashed hopes, and everything was you know, and it was just, it was this [00:31:00] huge transition and I did not take to it as well as I was hoping. I absolutely loved my baby from , before she was even born, would take a bullet for her without a thought, loved her.

And also staying home with her drove me nuts. She wasn. A difficult baby, but she wasn’t an easy baby either, and she, she really likes attention still . Yeah. And I’m an introvert and I’m with this person who just wants me to pay attention to them.

Yeah, so I’m an introvert and now I’m with this person who wants my attention 24 7, like all the time. And it’s exhausting. It’s just really exhausting. But I also wasn’t getting out or seeing friends.

I didn’t really have friends to see. And so it was really isolating, but also you’re never alone. Yeah. Yeah. And I’m sleep deprived and my body’s been through all this trauma. So yeah, just all of those [00:32:00] things came together and , I was just mad. The thing is, I don’t think I realized because I wasn’t feeling down and blue and depressed, I was feeling angry and resentful a lot of the time.

So it wasn’t until about seven, eight months that I realized, okay, this isn’t normal, something’s wrong. And I talked to my family doctor, and she said, I agree, something’s going on here. What would you, how would you like to handle this? And so I didn’t go on medication, but I did end up speaking to a mental health therapist a few times, and that was so helpful because I was able to just, Let it all out without worrying about hurting her feelings or upsetting her because she cared about me because she, you know, she was an objective, not emotionally involved person.

Yeah. So I could just say anything on all of the things and just release it. And she just validated my feelings and gave [00:33:00] me some tips on maybe trying to get out of the house a little bit more , have some time to myself. And it didn’t like go away, but it helped a lot with managing it. Yeah.

that’s the other thing , you know, the fourth trimester is shockingly hard.

Mm-hmm. , I remember even to get a shower and I’d put the baby in the bassinet. Even that felt like a a tiny bit of release cuz you don’t have to hold this person. I remember the baby Bjorn, one of those carriers once my baby was big enough to go on the carrier, , I was walking around with my arms up in the air.

Like I’d won something . Cause I, cause I could, right? Cause I could put my arms in the air . It, it is really hard to become mm-hmm another per another person’s source of everything. It, which is like a step up from what pregnancy was, right. Pregnancy or just renting your body. But, but motherhood feels like you sold it.

Oh yeah. You don’t belong to yourself anymore. You don’t have the same freedoms and you won’t for a very long time, if [00:34:00] ever . Yeah. Cuz I mean, I know from watching my mom that even when they leave, you still worry about them. You still are available on the phone. twenty four seven.

Yes. Yeah,

just. You’re never, you’re never quite your own ever again. And I think I struggled, I struggled with it more because I also was like, this is not how I planned to feel . This is all I’ve ever wanted. And now that it’s here, I’m finding that I don’t actually want it as much as I thought I did.

And I feel terrible about that. And I’m mad, , why, why is it happening this way? So yeah, it was a big shock.  I’ve heard somewhere that the first baby , it’s like a bomb going off in the mother’s world. It just totally rearranges you, it rearranges your life. It’s not quite as big of a deal for other father.

And then the second baby, that’s when it hits the dad because now you’re. You’re each dealing with a [00:35:00] child all the time, so there’s no, one person can take the kid and the other person can do whatever anymore. It’s like one-on-one, then you have three and it’s like, forget , forget taking a break anymore sometimes.

But yeah, that’s how it felt. , I don’t even know who I am. I’m not the same person. Everything has changed. I’m just trying to , put the pieces back together of myself. Cause I don’t, it’s all just sort of exploded everywhere.

 But it sounds like you figure out how to do that before you decide to have a second because you do decide to have more kids, right?

Yes.

somewhat. Yes, we did. We kind of, we kind of got things somewhat figured out. Thankfully she, she was never a really terrible sleeper, so that helped. But also with each of our kids, we’ve also chosen to have them because we felt really strongly that there was a kid for us. I, I mean, after the first time, I don’t think I would’ve had any [00:36:00] more at all, if not for that feeling, because now I know how much work it is and how much it, you know, takes a toll on you physically.

It’s a lot of mental and emotional work. It’s not all cuddles and, it’s really exhausting. Each of my children, I felt really strongly that I needed to have them, or I wouldn’t have had more than one. Probably

 So talk to me a little bit about that, is it a spiritual thing or what does that mean?

For, for us, , I would say it’s a spiritual thing just because that’s sort of my background or our religious background, but for us it usually starts with me. I just feel very, very strongly , Hey, I’m waiting kind of feeling. And I’m not always happy about it, necessarily at first.

Sometimes it takes a little while for me to get on board, takes my husband even longer to get on board because he was like, holy cow, kids are so much work. This is exhausting. [00:37:00] But yeah, I don’t, it’s hard to describe. It’s just, it’s, it’s kind of a gut feeling in a way. Uhhuh, , it’s time, time for another one.

And then of course it took months. You know us to be ready. Yeah. And husband to be ready. Cuz we have to both be on board. I’m not just gonna keep having babies if he’s not also willing to have these babies. Cuz once they’re out, they’re equally his responsibility. So.

Yeah. Yeah. Good to get commitment up front for sure.

Mm-hmm. . And so skipping ahead again. What is your postpartum experience with your second one now that the birth is much closer to what you were imagining in the first instance?

It was definitely different. It was just as hard, just in different ways. So transitioning from one kid to two kids is another equally enormous transition.

It’s really difficult. I mean, you have this kid that you’ve been used to giving all of your focus to. All of your [00:38:00] attention, all of your affection goes into this one child. So there’s kind of, at first there’s some guilt, oh, they’ve been used to being the center of our universe and they’re, they’re no longer the center of the universe.

There’s this helpless little baby that needs a lot of time and attention and being held and all this stuff. And so there’s that adjustment, which once he’s, if, if your older one really loves the baby, it helps a lot. Cuz then that’s really, that’s even better. Seeing siblings just adore each other is even better than just having your one.

But yeah, there’s the whole, the sleep thing comes back. If, if you started to get more sleep, now you have a baby, you’re probably not getting much sleep anymore. And you have a two-year-old to deal with and she was a very two, two-year-old. . So it was definitely tricky to figure out [00:39:00] how to balance the needs of two children who often needed very mutually exclusive things at the same time.

So yeah, it was tricky. And when we were both home, it was a lot easier because you’re, you’re one-on-one, you can handle this, you’ve got this when it’s just you with the two kids, it’s, it’s really, it took a, it took a lot. So I think that my postpartum depression did come back, but not as severely as before.

And also I was more prepared for it this time. I was more aware of what I needed and of asking for what I needed. And so, yeah, it was, it was there for sure, but I was able to manage it much better because I was prepared this time. I was, I knew what to expect. I knew the warning signs. So yeah, I think it’s still,, my youngest is almost three and it’s [00:40:00] still kind of flares up in a way.

If I’m especially tired or especially stressed. I can feel the anger building and, and sitting there . But, the same thing, I, now I know what to do. I need, I need more sleep, I need a break. I need to talk to somebody. You know? So I kind of, kind of know how to handle it now.

So yeah, those are three big ones, right?

The loss of sleep is the quickest path to crazy, right? , I remember in those early days when you get three hours in a row and you’re like, I’m a new human three hours in a row, , good lord, I’m, you know,

I’m rich. Amazing .

Which just gives you a sense of how, how just dramatic the sleep deprivation is.

So that is a really hard thing to go back to for sure. And how much space is there between the second and the third?

I think about 21 months. Okay. I got pregnant a lot faster than we expected to the third time. Second time took about five months. Third time took no time at all. . And we were like, oh, [00:41:00] okay, well, whoops.

Yeah. Didn’t meet snack clothes together.

The that’s the flip side of the easy pregnancy, right. ,

oops. Wasn’t expecting. Well, I mean, I’m, I’m in my thirties, so I was fully expecting it to take longer each time. Yeah. Didn’t, so we’re like, what? All right. . That birth was an absolute dream. I had a midwife this time and I had him at home and I could rave about home birth with midwives all day long, it was amazing.

It was absolutely amazing. It was hard still, but it was amazing.

And so even though you had the good experience with the second one, why do you choose to have the third one at home?

I’d heard multiple relatives that had home births and just hearing really good things about midwives and how they’re much more relaxed about the whole thing than doctors send to me.

And just not being in a hospital, cuz we had to stay in the hospital for about 24 hours after my son [00:42:00] was born and we were fine, but we were just waiting for our pediatrician to come and say he was fine. Everyone could see he was fine and I was fine. , but we had to wait this whole day in a hospital and I didn’t wanna do that again.

It was hard, it was hard to be away from my oldest that long. , I wanted to get home to my first baby and I just didn’t, I didn’t wanna do that again. So we went with a midwife and it was the best. I wish we’d done it the first time. Honestly, it was amazing. It was the best birth experience.

 It’s so much more relaxed. You’re in your own space. The midwifes, , they’re not strapping you to monitors, they’re checking on you just as much, but you’re not strapped to stuff. It’s just, much more relaxed. And then afterwards you just go to sleep in your own bed while they tidy up and that’s all they come to you, you know?

It’s just really nice. So, and it was the fastest birth. [00:43:00] I think from start to finish, it was four and a half hours. Oh wow.

It was really quick. That’s like a long lunch.

Yeah, it was , it started early that morning. I was like, oh, I’m having real contractions and they’re regular. And then, four hours later I’m just about ready to push and I pushed for 10 minutes and there he was

Wow. Well, and I honestly think that a huge part of that is just, I was so much more relaxed. It’s easy to get tense in a hospital and that slows things down and it makes things harder. And I was just really, really relaxed and felt very safe and confident that everything’s gonna be fine. And, and if it wasn’t fine, the midwives knew what to do and how to deal with it.

So I just let go and there he was and he was one of those amazing. One in a million babies that sleeps really well. So that was a, that was amazing. . [00:44:00] That was, that was just cheer. I mean, it’s always just cheer luck. You never know. You never know what kind of sleeper you’re gonna get.

But yeah, he, he slept really well right from the very beginning. He nursed super well and quickly and not super often either. So, so it was just like, wow, freedom. It was really nice. And I felt like transitioning from two to three was not nearly as hard as transitioning from one to two. So, except for being outnumbered

Yeah, my guess is the outnumbered bit will be harder as that, as that continues. But it sounds like the progress from the first birth to the third birth is pretty amazing. Mm-hmm. , they’re almost diametric opposites, right? The first and the third.

Yeah, and I needed that. I needed to most likely end on a good note after that first experience and how hard it was and how it kind of affects, it does affect your relationship with your child.

Not necessarily negatively, but I tend to worry [00:45:00] more and be more protective of my oldest than I am of my voice because their, lives started in much more happy, relaxed, easy ways and we were able to bond immediately and things weren’t as difficult. Whereas with my, you know, with my first, it took us a few months to kind of get into our stride with each other and figure things out.

So,

yeah. That’s amazing. So it seems like you learned a lot on this, on this trip.

Yeah, I learned a lot about how it all works and how I work and how to , seek out what I need rather than just accepting whatever is offered to me, I guess.

The self-advocacy is a super important thing to come by. And I guess what’s interesting about your story to me in part is I am also an autoimmune person.

[00:46:00] Hmm. And even though I had some self-advocacy in that space, I’m not sure I took it with me to the birthing space.

I think I was worried about the effect of my Crohn’s disease on pregnancy and birth. And so I overly trusted the doctor more than I should have. I wasn’t asking enough questions and I wasn’t.

Doing my own research enough. You can definitely take that way too far as well. But there’s nothing wrong with asking questions and if your doctor doesn’t want you to ask questions, you should find another doctor. Yeah. You know, , just finding things out and going to where you need to go to get what you need is really important.

And I wish I had known that the first time , but I learned it and ended up having a really amazing birth experience at least once. [00:47:00] So ,

that’s good. Yeah. That sounds amazing. And it is a, it is a, I feel like it’s a a story of victory for you who did not want another C-section to have these other births that didn’t involve that at all.

Mm-hmm. . . It absolutely was. I was, I was terrified, , that that was gonna be it. Cuz I, I had met a few people who had had c-sections the first time who ended up just always having C-sections. And I didn’t wanna do that. I wanted to do this on my own and just basically proved to myself that I could not, not to the point of like endangering my baby ever.

I was always clear on, you know, if it becomes dangerous, absolutely do what you need to do, but if I could do it, I wanted to do it.

So. That’s awesome. That’s a very that’s a, that’s almost a made for TV movie . Because it has such a, it has such a perfect arc. , [00:48:00]

there you go.

Maybe I should write a book. I was gonna say congratulations on that.

That’s good news. So now your kids are, are they seven, seven.

Six, four and two.

So three under six is no small feet? No,

it’s . Birth spacing is a whole nother subject.

And does this mommy section look how you thought it would look?

What do you mean by that? You had ideas about what birth would look like and what you wanted. And it sounds like you grew up with the idea that you would be a mother. Yeah. It, it’s obviously hard even in that in all the years you spent not being a mother, thinking about being a mother.

No one ever imagines the tantrums or the dirty diapers or they won’t eat the food or all that stuff. But on the whole, does this experience kind of, is it what you were hoping for?

It’s [00:49:00] different than I. Was hoping for. So I was always , oh, I’m gonna be a stay-at-home mom. That’s gonna be my career, cuz that’s what my mom did. And so I quit school in the middle of a bachelor’s degree because I was pregnant and I was like, I can only focus on one thing at a time and that thing is gonna be my child and I probably shouldn’t have, it probably would’ve been better for my mental health to have had something else as well that was just mine.

And also just exercise for parts of my brain that feel like they just turn to mush after the baby. And so while I still wanna be home and available to my children, I also want to stretch myself and, build a career for myself in ways that don’t make my family sacrifice too much. , but just realizing that I have to, I need these things in order to be the mother I want to be.

Because if I just put myself completely on hold, I get resentful, I get bored out of my mind. [00:50:00] It’s a lot more boring than I thought it would be. Yeah. It can be mind numbingly boring to be home with kids all day. And you, you find yourself scrolling through Facebook just because you’re like, somebody rescued me.

I need something . I need something interesting to look at or read or just something that’s not this. So I’m definitely not the exact kind of mother that I thought I would be. It’s definitely a lot different than I expected. I think. Some days I do really well and some days I really don’t. But I’m also learning that that’s just part of it and you do the best that you can.

And so if you’re having a day when you’re not doing well then you need to figure out what you need to be able to do better. Because, you know, I don’t lose my temper with my kids because I just can’t be bothered to control my temper. . Yeah, yeah, yeah. I lose my temper with my kids because I am not able to do better in that moment, for whatever reason.

So I have to [00:51:00] figure out what do I need? Do I need a nap? Do I need to take a break? Do I need to call my mom and Vince? So whatever it is I need to do so that I can come back and be the calm mom that they need. And also, I’ve just learned to apologize a lot, , because I can’t, I, I’m not, I can’t be perfect all the time.

I can’t be calm all the time. I, I don’t know how I’m trying to figure it out, but I don’t know how. And so I just have learned to. Take responsibility and tell them I’m sorry, and try to do better and Yeah. No, and I guess the answer is no. It does not look the way I thought it was going to at all. In some ways it’s better because your actual real kids are so much more interesting than imaginary kids.

Yeah. Also, it sounds like as hard as it is, that’s true that any job, any job you have some days are great. Some days are not so great. Some days you [00:52:00] lose your temper. Some days you can’t do it. But it sounds like you are honest and human with them, which is so much more than , , people give to a lot of jobs.

Right. That seems to me unbelievably valuable for your kids to see, people make mistakes, people get angry, and this is how you handle it when that happens. Because guess what? That’s gonna happen. I hope so. ,

that’s the hope, right? That that’s what they take from it, rather than, oh man, mom’s always angry.

I’m not always angry. Sometimes it feels that way, but I’m not . , I mean, it, it happens to them all the time too, right? They fight and they get upset and they, they just try to figure out, do you need a break? Are you hungry, ? Yeah, yeah, yeah, yeah. We try to figure out why, why is this happening and what can we do about it?

And we need to apologize when we’ve hurt somebody or yelled at them, or whatever it is. So, yeah, I don’t think, I, I think my husband has had a similar, I don’t think being a dad [00:53:00] is at all the way he thought it was gonna be either. But we’re figuring out how, how to do what We have the reality . Yeah, yeah, yeah.

Parenting for us, because it’s different for everyone, right? Just dealing with it as it comes and whatever happens, we figure it out.

That, that sounds like the messy, beautiful project of family. Right? That’s definitely messy for sharing . Yeah. That, that’s awesome. Thank you so much for sharing your story.

I totally appreciate it.

Oh, thank you.

Episode 30 SN: This Midwives Tale, A Story of Birth & Surrogacy: Anne

Getting pregnant, being pregnant and giving birth can be challenging in a myriad of different ways. But for some people, this massive transformation is….fairly straightforward. I totally enjoy talking to people who had a relatively smooth experience because it proves that the ideas many of us come to pregnancy with are not mythic, they do in fact live in the world …And sometimes these lucky souls who tread the untroubled path are intent on sharing their superpower through surrogacy. Today’s guest had an interest in fertility as a young adult, and this interest led her into nursing and midwifery. After the birth of her own child, she gave one of the greatest gifts anyone can give: she helped a couple who, for various reasons, couldn’t carry their own pregnancy, by becoming their surrogate.  It’s a beautiful and totally inspiring story.

Moxibustion

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2987875/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789413/

https://www.hindawi.com/journals/ecam/2019/8950924/

Relationship between fitness and delivery

https://www.ajog.org/article/S0002-9378(21)00604-9/fulltext

Audio Transcript

Paulette: Hi welcome to war stories from the womb

I’m your host Paulette Kamenecka. I’m an economist, a writer, and the mother of two girls. On route to creating this family, I tripped over every possible obstacle–no part of this process was easy for us…that makes sense to me in some ways because

Getting pregnant, being pregnant and giving birth can be challenging in a myriad of different ways. But for some people, this massive transformation is….fairly straightforward. I totally enjoy talking to people who had a relatively smooth experience because it proves that the ideas many of us come to pregnancy with are not mythic, they do in fact live in the world …And sometimes these lucky souls who tread the untroubled path are intent on sharing their superpower through surrogacy. Today’s guest had an interest in fertility as a young adult, and this interest led her into nursing and midwifery. After the birth of her own child, she gave one of the greatest gifts anyone can give: she helped a couple who, for various reasons, couldn’t carry their own pregnancy, by becoming their surrogate.  It’s a beautiful and totally inspiring story.

One thing I should note: this midwife shares a lot of insights about pregnancy and birth, and while you will likely learn something listening to her, as I did, I just want to point out that she’s not giving out medical advice, but speaking both generally and specifically about her own experience. 

Let’s get to the interview. 

Hi, thanks so much for coming on the show; So excited to have a midwife on the show, to share her experience. It’s very cool to hear from the people who know too much. So, 

 

Anne: Thanks for having me, 

 

P: Can you introduce yourself and tell us where you’re from.

 

A: Yes, my name is the Anne Richards. I am a midwife in the Bay area of California. I started my career in Oregon, and have been at my current practice which is a hospital practice for just over five years. 

 

P: That’s very cool. So we’re gonna hear your birth story and then you have a super interesting story because you’re also a surrogate but, but before we get there, I just want to talk a little bit about the midwife career. Are you a midwife before you have your first baby.

 

A: Yes, yes I had been a midwife for five years before I had my son of being practicing as a midwife,

 

P: so I’m guessing in five years you saw a lot of stuff.

 

A: Oh yes, all not probably too much that, yeah, definitely.

 

P: So, How did you walk into birth, did you think, Oh, this will be super easy or what was your feeling about it.

 

A: I started in a birth center up in Oregon, you know we’re, it was just the midwife and the patient until the very end and the nurse would come in, I think knowing what I know now, and I love out of hospital birth, don’t get me wrong, I don’t know if I could go back to a birth center because I was just sort of blissfully naive coming out of, out of midwifery school and hadn’t seen enough births to really see the full spectrum of what can happen. By the time I had my son I’d been in a hospital based practice and a much busier practice for two full years. what I tell my patients is Expect the unexpected was willing and ready to just meet that birth that labor and birth where it was.

 

P: So let’s start from the beginning, yes you start you walk into pregnancy, kind of with open eyes.

 

A: Yes, and kind of low expectations. 

 

P: Ok…Good. And then do you get pregnant easily. 

 

A: Yes…Very we were very lucky. Yes, I just like I tell my patients who are under the age of 35 which I was at the time, be prepared to get pregnant on the first try and be prepared to potentially you know, it takes it takes a year before you’re even eligible in most practices to see a fertility specialist, and we got pregnant on the second try, so I was on the one end of the spectrum like, oh crap, this happened, like I’m there yeah I’m so thankful. But, okay, I was expecting a little bit longer.

 

P: Yeah It takes a minute to sink in, right. So, definitely. I think we all imagine if we’re not educated like you are is the minute you try you’ll get pregnant because that’s kind of the line you’re fed in high school. Yes, and you just kind of travel with that even though it’s not necessarily salutely, and then how was the first trimester. 

 

A: You know I am so lucky with pregnancy and I almost feel guilty saying that now to an audience but again though I had low expectations I knew I could be really nauseous I could be really tired I think the life of the midwife affords you a different perspective on fatigue, you know, working nights, days weekends you know my sleep schedule is already erratic so I was pleasantly surprised. But again, I think that was my, my expectation going into it was like, oh this is gonna be really really hard and it wasn’t easy but it was less hard than I anticipated. 

 

P: Oh good, 

 

A: it was really lucky.



P: If only we could transport that set of expectations to everyone. I think it would be a much nicer ride.

 

A: It’s what I tell everyone, all of my patients, it’s the, you know, the best preparation for parenthood, like set your expectations low going into pregnancy and into parenthood and maybe you’ll be very pleasantly surprised, because, you know, I that’s really what I think has served me so well as both a pregnant mom, a pregnant surrogate and as an in motherhood is just keep those expectations low with you,

 

P:  I’m with you. And the second trimester is fine. You’re, you’re seeing a midwife for your care is that, how you are doing it?

 

A: yes,I just saw my colleagues so I knew I was going to give birth, where I practice, because I adore where I work and feel very comfortable and confident and care. I would just be on labor and delivery and pop over for a prenatal visit and, you know, the beauty of being a midwife is, you know, you kind of know what to expect in terms of prenatal care and I could really do the bare minimum. Still, be safely monitored, and same thing I just knew that I was lucky it was a healthy pregnancy and you know I didn’t need too much and to monitor it safely. 

 

P: That sounds awesome, so it sounds like a smooth ride into birth. 

 

A: Very, very, very, very, um, I again I feel guilty saying this out loud and I feel guilty with patients who are struggling with pregnancy because I am not one of those people.

 

P: I know, but you’re the you’re the ideal it’s fine to be the ideal right.

 

A: I know we’re fair enough and that’s right and when people come in and kind of give me, give me this guilty, you know grin at their prenatal visits and say, I feel really good. I’m like, that’s great, like I own it, that’s okay. It doesn’t mean something horrible is coming, you know you might you might just be someone who is really lucky and also works hard at it, I will say, I do believe that staying very active in pregnancy serves you well for a healthy pregnancy and a more comfortable pregnancy. And so I was very, very active and I think that that really helped get me through it, more comfortably.

 

A: So, let’s be specific about this, what kind of exercise, did you do and what were you comfortable with and how did it change

 

P: when I was in midwifery school, they knew research was coming out saying, you know, we’ve probably been putting far too many physical restrictions on pregnant women, as it comes to exercise and in this country we see way more gestational weight gain than is really recommended, and that has, you know, negative outcomes like your risk of gestational diabetes and hypertension and bigger babies. And so knowing that that we’ve been putting too many restrictions, the new norm kind of is if you safely did it pre pregnancy you can continue it in pregnancy, you know, with some modifications, listen to your body and so that’s what I went with so I was doing, you know, high intensity interval training, like I was doing like orange theory and my water broke out orange theory, 

 

P: oh my god like 

 

A: I yeah I felt great. I mean some definitely pubic bone discomfort towards the end and pelvic discomfort and I would have friends say they didn’t feel sorry for me because I was making it worse, Doing these workouts but I felt really good so I kept doing it and you know I would slow down but I ran the whole way through. I felt really really good. I attribute that to not really changing that routine all that much.

 

P: That’s super interesting to me because I went into it a runner, and I ran until like the third trimester and then it just felt uncomfortable.

 

A: Yeah, that’s what he told me about that I was expecting that, and I didn’t I think I found out later on that he was so low in my pelvis that there was probably nowhere else for him to go so I’ve been carrying him so low that I feel much different in the third trimester, but that’s what I tell people just, you know, one day running might feel great and the next might not for the rest of your pregnancy or maybe it’s just that day, but really just listen to your body, we don’t tell women anymore that you need to wear a heart rate monitor that you need to be able to talk while you’re exercising. The one thing that we really know now is you don’t want women overheating so I do tell people if hot yoga was your jam, it’s not going to be any more, but really I tell people just do what you’ve been doing don’t pick up high intensity interval training in pregnancy if you’ve never done it before, you know, but if you do CrossFit pre pregnancy with, with few modifications you can safely do it in pregnancy if you’re really just paying attention to how you feel,

 

P: that is super interesting and I feel like that story is changing right or has 

 

A:yes oh hugely, hugely enough. That’s again probably in the last within the last 10 years there’s been huge changes in what we can safely advise women regarding pregnancy and exercise

 

P: wait so I want to hear about the water breaking, I was going to take us to the birth like how do you know, today’s the day, This sounds like a dramatic how you found out.

 

A:  Well, so my son was, he was head down, and then we were doing this voting vaginal birth training within the organization for which I work and nurses and doctors and midwives were coming from all these different hospitals within the network to do you know this this training on promoting vaginal birth. And one of the trainings was focused on teaching nurses how to really feel a baby in the abdomen and how to safely monitor with limited intervention, so that we could promote mobility and labor and so I 30 or 31 Weeks was the belly model. So nurses can really put their hands on my belly and try to feel my son’s position. And at the beginning of the day the midwife who first assessed me said oh he’s head down, we didn’t know he was a he, but oh the baby’s head down. Great. And by the end of the day I think so many people have been poking and prodding because it was hard to feel his position at 30 weeks he wasn’t all that big yet. By the end of the day I remember the midwife put her hands on my belly and her eyes got wide, and I looked at her and I said, Who’s breeches me or the baby is breech, she said yeah and I thought well, not a big deal. We know 30% of babies are breech at 30 weeks so we don’t really worry about it. So I was doing, you know, spinning babies exercises every day to try to get him to turn, and he never did. So, we did everything I did all the things I went to acupuncture and moxibustion I did chiropractic care all the things I tell my patients, 

 

P: wait, what’s, what’s moxibustion? 

 

A: moxibustion is through an acupuncturist and it’s I can’t even explain it very well but it’s literally you light this thing you put this thing between the mom’s big toe and her second toe, and you light it and it’s supposed to help turn babies,

 

P: although I could barely pronounce it moments ago, I looked it up and moxibustion is a technique used in traditional Chinese medicine that uses heat generated from a burning herbal preparation to stimulate acupuncture points. It’s supposed to regulate meridian points and visceral organs, and it does this by increasing chi circulation and reducing chi stagnation–chi being the energy that circulates through the body at all times. It looks like this is a procedure that’s been around for 2500 years, has been used to cure all kinds of things, one of which is breech presentation. I found an article on PubMed from 2010 That looked at systematic reviews of moxibustion, and it gave a generally favorable nod to the ability of moxibustion to affect breech presentation, check out the show notes for details. 

 

A: And then we even tried to turn him in the hospital, via a procedure called an external cephalic version, literally, you know, putting an IV in giving a medication to relax the uterus and a physician tries to turn him manually, 

 

P: that doesn’t sound comfortable

 

A: as he wasn’t having it was horrible, it’s the worst of all anything through my labor versus, it’s the most discomfort I’ve ever felt. Because it’s so sudden, there’s no build like in labor, it’s just all of a sudden it’s this massive massive massive discomfort. I really train to be sort of mentally disconnected and be ready for that. And I, I did really well with the relaxation, but he wasn’t having a lot of, you know pressure on the placenta and on their cord, and so we watch to their heart rates very closely during those procedures and he did not like it. And so we had to abandon ship, we almost met him that day, via emergency cesarean because it was, it was 

 

A: Good Lord!

 

A: yeah it was that it was that intense…there is a different level of anxiety I think when you’re caring for a colleague and birth colleague. And I’ll never forget the two physicians were there and one was trying to turn him and the other was monitoring his heart rate and she is a New York provider, former New York provider, calm, cool and collected nothing browses her and I’ve never seen her that frazzle, she was just watching his heart rate and hollering out that that his heart rate had been very low and wasn’t coming back up so I thought we were going to meet him that day. Thankfully we didn’t. We decided then to schedule cesarean at 39 weeks which is, which is the procedure in our hospital and most hospitals when you have a known breech baby as you’re trying to find that sweet spot of scheduling a C section when they’re well beyond 37 weeks and nice and fully cooked, but prior to labor that’s the goal.

 

P: Why can’t we deliver a breech baby vaginally, they get stuck or what 

 

A: yeah so you know some places you can, our practice doesn’t do it, the risk is that the butt is usually smaller than the head. So if the butt comes out of the butt can potentially come out of a cervix that’s not fully dilated say seven or eight centimeters, depending on the size of that baby’s booty. And then the risk is what we call head entrapment, is that the head, the cervix is not dilated enough to let the head come through and the head literally gets stuck in the lower part of the uterus, it’s a true emergency, it’s something that if I’d had a baby before I would have been willing to maybe find a provider somewhere that does vaginal breech births because there are providers who do them, but usually women have to have had a baby before, and there’s lots of criteria like the baby has to be in a specific type of breech position not just butt down but in a position where like the legs are are up and crossed you know they can’t have one leg hanging down, they’ve got to be in a very specific position. So vaginal breech births do happen, but knowing the risk of it, especially as a first time laboring mom I just I was not comfortable with it and we don’t do them at my hospital and I knew I wanted to deliver it my practice,

 

P: if the baby isn’t yet breathing oxygen, what is, what’s the problem with the head being stuck for a minute while the cervix is still opening.

 

A: Good question. The risk is that it sort of like if, if anyone has ever come on and talked about a shoulder dystochia, you know the the head coming out with the shoulders getting stuck. Same thing with eventual breech birth is that, then the cord is getting buried we know the cord gets more compressed as the baby comes down the birth canal. And so you’ve got half of the baby out and so yes the baby is still getting oxygen through the umbilical cord, but it’s usually very limited, and the baby can only handle that for a certain amount of time. 

 

P: Yeah, I’m not sure I would be up for that sport either. Good lord

 

A: Yeah it was I’ve never seen a head entrapment I hope I never do, knock on wood, wherever I, You know where I’m sitting. It was just something where I think of the quotes I use with my patients a lot is like, I respect birth but I don’t trust it. I know that might sound really negative but I just was thinking, there’s a reason that the American College of Obstetricians and Gynecologists recommends cesarean for breech babies I trust the research I trust the evidence and I knew, you know, this was just the way my kiddo was supposed to enter the world and that was okay. I’ve tried everything and he wanted it this way.

 

P: So we’re headed to a C section, but I don’t usually associate C section with water breaking so I how does that work?

 

A:  Yeah. So again we scheduled the C section in my case was scheduled right around 39 weeks. And this, this shows what a bad patient’s medical providers can be at my very first appointment. When you’re sort of trying to estimate what the due date is oftentimes we go with the due date by the woman class period menstrual period, but if that very first ultrasound in early pregnancy gives a different due date. If the duty difference is greater than a certain number of days, we’re supposed to switch it to the, to the ultrasound, because these all fetuses regardless of genetics, and to measure the exact same from head to booty what we call a crown rump length measurement.

 

P: So am I. Okay, they’re all the same size of 20 weeks.

 

A: No at like six weeks, seven weeks at 20 weeks then genetics comes into play and babies have hugely vastly different measurements, but in very, very early pregnancy. That’s why we a lot of practices do a very early ultrasound is like let’s make sure this fetus is measuring, quote unquote, what we expect you know especially based if a woman has a very accurate last menstrual period, so that we can kind of just give them the most accurate and today possible. Okay, so the first appointment, I lied about my period because the, the, he was measuring, not as far along based as far along as I should have been on my period. Now it was still concordance, we should have started with my period due date, but the due date that I was that I could have if I went with my ultrasound was further and I didn’t want to be induced so at six weeks I was already considering I don’t want to be induced which is hilarious now in hindsight, the way everything went. So, my, my due date was like six days later than it really should have been on paper because I lied said oh my periods aren’t regular don’t go with that due date my periods were beautifully regular so I’m the worst patient, so my C section was scheduled at 39 weeks but in reality I was almost 40 weeks.

 

P: Yeah, 

 

A: so I’m went to Orangetheory and at the very end of the workout I did this big squat and my water broke and I knew it. It wasn’t like the movies, it wasn’t the big water balloon popping but I felt it and I was like, oh Gosh. Okay, and again it’s, it was so humbling and such a good lesson for me because I tell my patients like you just got to meet your labor and birth where it is and in my mind, all I’ve had to really forfeit was this optimal birth and I, you know, now it was okay I’m going to have a baby on this day and then lo and behold right things change again. So, I dragged my feet did not want to go in because I thought no no I’m not ready. I’m not ready today. Today’s not the day, any of our patients call, and our breach and their waters broken we tell them to come in right away. Because, again, sort of the risk with the head getting stuck in a cervix that isn’t fully dilated. Bottom sitting in the pelvis there’s more room, pelvis, for a bottom. And so what can happen is the umbilical cord, very rarely, but when there’s so much space that the water breaks the umbilical cord can slip out of the cervix in front of the body in front of the butt, and it’s called an umbilical cord prolapse, and it’s, again, a true emergency because that, that baby’s oxygen supply is getting significantly squeezed. Well, all of that knowledge went out of my head. In that moment, as a soon to be mom and I just thought, no, no, I’m not ready. I’m not ready. So I went home and I showered I called my, my kiddos father and he was at work and I said this happened. Don’t come home yet. I mean, all of the things that I would be mortified if one of my patients did, but I knew it was happening. And very quickly I started to have pretty uncomfortable cramping and still didn’t go in. So the worst patient.

 

P: And you know the cramping is his contractions. 

 

A: Oh yeah, I knew exactly what it was, I knew exactly what it was and I, I just couldn’t wrap my mind around it, I could not wrap my mind around like today’s the day, so I have so much more empathy for patients who have like true preterm births, you know, and thinking, I have another month as another two months, I can’t imagine what that must be like because I was full term, I was 40 weeks about and still it felt like, no, no, this can’t happen. It was, yeah, it was, it was, I was ridiculous. And then finally I get my husband got off the phone at work and told his co workers what was going on and he thought, well, she’s a midwife I’ll trust her and all his co workers asked, you know what’s up. And he told them, and they all said, oh my gosh get home right now, like Don’t listen to her get home, and he came and he could see I was uncomfortable with contractions, and he was like we gotta go. This is crazy. We got to go. 

 

So we went in and I think we got there around noon and my son was born via cesarean and it’s 2:38pm that day. Yeah, so, and But same thing when I got there, they put me on the monitor, you know, to watch his heart rate and watch contractions and the contractions always read differently on people doesn’t mean people feel them I was so people don’t look at the contraction monitor look at your patient Look at mom, you know, what is she, how does she look during contractions because you can see a lot of contractions via the external monitoring mom might not feel them at all or you can have a woman writhing in discomfort and the contractions aren’t picking up well, but the, the physician and the midwife who were on came in to see me and looked at the monitor and said Are you feeling these and I, again, I didn’t want them to rush. I don’t want them to feel panicked. Just like gritting my teeth and I was like no, not really. And they walked out of the room and I was like, Oh, this is terrible. I just…they’d had a busy day I didn’t want to be. I just don’t want them to feel rushed, I want them to have lunch, I wanted them to take their time So, anyways, it was, it was all very humbling, but we met him a couple hours after getting there. 

 

A: So now that he’s How old is he now. He is three, three and a quarter, he was 2018, so he turned three in June of this year. 

 

P: Now when you look back, do you think it was just, you weren’t in the mind space or like you were committed to the date in your head or like what do you think was going on there.

 

A: Yeah, I think I just thought, you know, my ever since I became a midwife I’ve envisioned my, my, perfect, you know, haha, vaginal delivery. My perfect vaginal birth. And so I thought all I had to give up. Is that vaginal birth like okay, I’m dealing well with the scheduled Syrian, that’s my first hiccup, right, that’s, that’s where I have to give up control. And so when this happened when a water broke well before the the scheduled cesarean and I thought, no, no, no, no, I’ve already given something up, I, you know, that date was it I wanted a little bit more maternity leave. You know I just stopped working, I’m not ready, you know, I didn’t have dog care arranged for my dog, you know, my husband was supposed to go up to Oregon to sell a house, he owned up there like the next couple days it was just the timing wasn’t right, which is so ridiculous, but I tell people all the time, you know, sort of, sort of like with when you’re trying to achieve pregnancy, it could take months, it could take up to 12 if you’re under 35 Well, it could, you know your water can break your labor could start anytime, ideally after 37 weeks and until 42 weeks like that’s all full time it’s a huge window and I know that, and yet ready

 

P: I mean it is it is a lot to give up right, there’s a yes, while you’re pregnant, there is kind of a daily push and pull in that you’re feeling new things you don’t feel well is this something, is it nothing… You’re in this kind of constant Flexi space for nine months. It almost seems like too much to ask to say. And guess what,

 

A: absolutely It’s so wild and I think I I still had no idea what it was like to take a baby home but I had an idea I knew my life was going to change in an instant. That day, forever, and I just didn’t feel ready for it now that you’re ever ready but I, you know, the curtains weren’t hung and, you know, like all these silly things that I was like no I was supposed to get that all done. I just didn’t feel ready, I thought, you know, six more days would make me more ready which is hilarious but I just wasn’t ready that day.

 

P: So what was postpartum likes instead arrived early at your doorstep. 

 

A: Yeah, again, I think my expectations for the C section are really low, thinking I’m going to be in a lot of discomfort so again I was really pleasantly surprised. Was it uncomfortable Yes. Was it awful No, I was lucky that I, you know, didn’t labor, I have a lot of empathy for women who do go through, like all of labor and then push for a long time and then have a cesarean, I feel like that is. I can’t imagine that would be like the recovery of both essentially or like women who have twins and one is born vaginally one’s born via cesarean I really can’t imagine. But it was fairly easy, I was really lucky with breastfeeding my son latched in the operating room, which was really great. We do skin to skin in the operating room at my hospital, we got to watch him come out like they dropped to this, you know, dropped a solid drape, there’s a clear drape so I could watch him come out, we didn’t know if he was a boy or girls, his dad could announce what we had, it was great. Again my expectations were really low so I thought, the newborn phase..it’s gonna be terrible and I kind of loved it but I think, again, I can’t preach this enough that my expectations were low and was it hard did. Are you sleep deprived, do your nipples feel like they’re gonna fall off, you know, yes, yes and yes but it was so much better than I expected.

 

P: That’s awesome. That was a smooth story and I kind of, since I know that you were a surrogate. I kind of imagined that it would be pretty smooth because you don’t go into that unless you had a relatively easy experience so yeah, why don’t you tell us about that. How did you walk into the surrogacy and, you know what had that always been your plan or

 

A: Yeah. You know I’m not a religious person, but I do think there are people up there, looking down on us and intervening in, in, in ways and at times that they need to. So, I actually had wanted to be a surrogate in my early 20s Before I met my son’s father before I ever considered children of my own and and quickly found out as you just mentioned that really no agency will take on a surrogate who hasn’t been through birth herself you know you need to prove that you can have a healthy full term pregnancy without major complications and a healthy birth. So I kind of gave it up and thought, Okay, well, I won’t be a surrogate probably, so I actually did egg donation in my early 20s, and there are at least two girls out there now that are have biologically mine that are, you know 10 Plus, it’s anonymous on my end, so I can’t ever ask details about them but I know that at least two baby girls were born, I’ve just always been really fascinated in infertility and, you know, if people really want to have a baby and I can help them do that. I would like to. 

 

So, anyways, I thought well, surrogacy won’t happen you know I met my son’s father had him, and then actually my husband and I decided to separate at the beginning of the pandemic, and it was very amicable we just, we have two jobs that lead us in totally opposite directions timewise, and we always joke that we would be to single parents in reality we were, because we’re ships passing in the night and it just got to be too much and we just weren’t good at being married so literally one day we decided or I mentally decided like okay I think we need to call it like on a Friday, I still remember it was a Friday and in May of 2020, and I have a colleague who I didn’t know that well but I knew that she was she and her husband were looking for a surrogate, and she couldn’t carry for a variety of reasons, and we thought she’d found one through an agency in Southern California, we live in Northern California. And, you know hadn’t heard anything in several months but I knew it could take a long time so I decided on Friday that I thought my husband I should probably, you know, decide to officially separate and divorce, and the next day at work, she and I worked together and midwives we rarely work together, you know, we’re usually passing off to each other so it was even rare that we were on the floor together at the hospital and she asked me how I was doing and I said you know I think I’ve decided to end my marriage and she looked at me eyes wide and I said no, no, it feels good to say it out loud, we’ve been working really hard, it’s just, it’s not working for us and so I think we need to change something up and I said how are you and she burst into tears and said, our surrogate fell through the one in Southern California. I just don’t think this is ever going to happen. And I looked at her and that moment they said, I’ll be your surrogate, and she, you know, rightfully so, looks at me and said you’re crazy. You just told me you’re ending your marriage. 

 

And I said no no I know, but I’ve actually wanted to be a surrogate for 15 years, you know this is not something, this is not me offering to pick up a shift for you right like I do know that, that this is a lot, and I know that I don’t know just how much it is, but this has been on my radar for a big portion of my life before I became a midwife and I could see that she kind of thought, okay, maybe, but still didn’t believe me, rightfully so. So I just said, Well, tell me what I gotta do you know what medical records do I need where do I need to send them so we got the ball rolling and funnily enough and bless my child’s father the following, when we finally decided like got together in person and decided that week that yes you know divorce was the best option for us. I looked at him, I said okay now I need you to pretend like we’re happily married so that I can we can pass psychological screening so I can be a surrogate and he just sort of shook his head and laughed and was like, yep sounds about right. like, didn’t skip a beat, because he also knew this is something I’ve always wanted to do and I’m so grateful to him because we do psychologists would never sign off on someone actively going through divorce to be a surrogate, and that’s one of the first steps is psychological screening, and he and I sat together on a zoom call you know happy couple so that was May of 2020 and then went through it takes a long time just to get all the screenings done, you know, pass the psychological screening the health screening, And so the transfer was not for another five months was in October of 2020 it just takes that long to get everything done, to lead up to that point,

 

P: and then you’re not donating an egg or anything, you’re just surrogate.

 

A: Correct, they already had embryos they had three healthy embryos and so there was not the discussion, you know, their plan was just to just implant one which I was very happy about to put in a singleton, but they still had two healthy embryos if needed. So yeah, none of it, none of this baby was is genetically mine it is their embryo

 

P: and how did that process go, How did the implantation go and how did the pregnancy go 

 

A: Yeah, the worst part about all that was actually just the injecting hormones, I had to give myself you know intramuscular shots every night, when you’re doing a frozen embryo, you have to do those shots for much longer. A lot of people they’re doing IVF themselves so they’re implanting their own embryo it’s usually what they call it fresh transfers, they don’t have to do the hormones as long but I had to do them for like through I think 12 weeks of pregnancy and so your, your sides and your, your butt gets so sore, but you know that’s really all I have to complain about the transfer was easier than like cervical cancer screening or what we used to call a pap smear it was so easy you know they put a speculum in they look at your cervix, they put a little tube through your cervix and it’s done it’s almost comically fast, and the, the intended. Mom, my colleague got to be there for that which we weren’t expecting with the pandemic so it was really awesome that she got to be there for more of it than we anticipated.

 

P: So it’s interesting to me that they give you all those shots, because I feel like the IVF protocol is usually for people who have infertility problems, which you clearly don’t have. So it seems like you have the chemistry to carry out a pregnancy, Why would you need. Why would you need all this other stuff

 

A: Yeah, that’s a great question. It’s because you know there’s so much as you are in the early phases of pregnancy so when they implant. The implant the embryo I forget how far you know, how many days old, that that embryo is, but my body, You know if you were going through a natural pregnancy, there’s so many hormonal shifts that your body’s already doing once it knows the sperm has met the egg that my body had not done so you’re really and they want to increase the odds of a successful viable pregnancy. So they’re basically boosting your uterine lining making it really nice and fluffy for an embryo to implant so lots of things that would have already happened in my body naturally had it known I was a few days pregnant, plus some, you know, to just really increase the odds that, that it was going to be a successful pregnancy because, you know, with, with say an early miscarriage which so many women suffer. It can be that their, their uterine lining wasn’t fluffy enough for their hormones were a little bit off, they didn’t have high enough progesterone, which is a pro pregnancy hormone. So that’s really what you’re taking so that your body is the the best and most ready vessel, it can be for this embryo,

 

P: that makes perfect sense that’s true that yeah, you’re a little bit skipping the line by by implanting an embryo.

 

A: That’s a perfect way to put it exactly so you’re trying to sort of compensate for that skipping the line. 

 

P: So how was that pregnancy

 

A: It was great. Again, you know, it was a little bit more uncomfortable I again I was really dedicated to staying really active because I was hoping for a VBAC or a vaginal birth after cesarean and that was something my, my colleague and her husband were totally on board with thankfully I mean if they’d felt more comfortable with the scheduled cesarean and I still would have done it, but I thought well you know let’s see if my body can do this, if I can do this because, since I had labored fairly quickly after my water broke with my son, I thought, I think I’m a really good candidate for a VBAC pending this baby is not breech and pending you know other other factors that can lead to a scheduled cesarean so I, even more so was super dedicated to staying really active, you know your uterus is a muscle and though there’s no research I kind of think if you have a healthy toned body and toned other muscles I always think maybe your uterus will be more toned, you know, and that’ll it’ll operate, you know, more efficiently in labor so I stayed really active and was really lucky again and felt great. I really, you know, I’m one of those annoying women that that really does enjoy being pregnant.

 

P: That’s awesome, that’s well and like, you’re the perfect person for surrogacy, so that’s awesome too. Yes. So take us through the day of the birth how the battle happened. 

 

A: Yeah, so, again, all of these things that I discourage my patients from doing in both birth stories but

 

P: this part got momentarily crunched up by a bad internet connection, but basically what Anne said was that she and her partner both have jobs with unforgiving hours without much flexibility you

 

A: our childcare setup is kind of piecemeal, you know, and we just, it’s, it’s build care needs outside of myself, my husband and mother who gets very kind of lays her out laser up and is very time specific, we actually decided to schedule an elective induction which I am so against an induction just to be induced but it sounds so silly but it, the timing was kind of perfect if we did it during this very specific window, and there are actually calculators that you can do to show what your odds of a successful VBAC are based on how far along you are in the pregnancy how old you are, how much you weigh for your height. And so we knew that if I gave birth before 40 weeks my odds of a VBAC were a little bit higher, so we kind of put it all together and we knew we were like we’re being the worst midwives that were thinking that you can control this but lets try it, and, but we both agreed that if the early phase of the induction if I, my body wasn’t doing anything we were both on board that we would stop it and wait for spontaneous labor, Just because she really wanted to support me with having a vaginal birth both both for having it and also knowing that as a single mom to, you know, the recovery of a cesarean was a little bit daunting, and so I was really hoping to have a vaginal birth, we were in agreement that if things were not progressing, that we wouldn’t do it. But they did. we got really lucky.

 

P: So you went in front of induction, and you had a vaginal birth.

 

A: Yeah so, with a cesearan, there are certain medications you can’t use with an induction so you’re really the early baseman induction if anyone’s had one or looking at one, in terms of knowing they’re going to have one coming up or considering one or being told they might need to undergo one, the cervical ripening phase is what takes the longest you know it’s not actually the painful contractions that are causing dilation that takes a while it’s getting your cervix ready to open, getting it nice and soft and thin, so that it can dilate later on. And when you haven’t had a previous uterine surgery, whether it’s cesarean or another type of uterine surgery, you can take an oral medication that helps your body kind of cramp and do that. That’s how most women experience early spontaneous labor, but when you have had a uterine surgery you’re limited to a mechanical method called a cook balloon or Pitocin through the IV if your body’s ready for Pitocin. And my body was not my cervix was definitely not ready for this induction, but you can put in this mechanical tube catheter called a cook balloon and you inflate one little balloon by the baby’s head and one balloon on the other side of the cervix and for 12 hours that stays in place to put constant pressure on the cervix to help it thin out soften and do early dilation. 

 

And so, again with timing this induction we chose the midwife who is supremely skilled at placing these cook balloons, and God bless her, it was the hardest cook balloon she’s ever done my body was so not ready she was sweating, we were putting her hair off, you know, like she was in a ponytail. It was the end of a busy shift she just she stuck with it and capacity me and I stick with it was very uncomfortable and I used nitric oxide which was awesome we have that at our hospital which is laughing gas they use it  very prominently in Europe but not as much here in the States, and usually could balloon placement I don’t know, three to five minutes and mine took like 45 to 50 minutes. 

 

P: Wow. 

 

A: It was, it was intense, and that was really because my cervix was really tucked way behind the baby’s head, because my body wasn’t ready and we just had to get me in all these different positions to make it work and I cannot sing the praises of my sister midwife my midwife colleague enough who stuck with it and put it in. So she got it in and the plan that can stand for up to 12 hours, and because it was so difficult again the intended. Mom and I agreed. Okay, if this comes out in the morning, and the next step was Pitocin there’s really nothing else to do after the balloon, because I don’t have the option of that oral medication to keep the early phase going, so that if my cervix isn’t ready for Pitocin we’re, we’re going to take the balloon out we’re going to go home, but when they put that in I started cramping a lot overnight and so I was hoping to get some sleep overnight but I was cramping really uncomfortably throughout the night, and I was excited by that but okay, this is triggering something, you know, this is, this is a good sign, and the intended moms was in the room with me she slept with me in case anything happened overnight we needed to meet him, you know urgently via Syrian or something. And I was so nervous about her getting sleep knowing that she was the one heading into the sleepless newborn days that I would just like bury my face in the pillow and like try to moan as quietly as possible so that she could sleep. I really didn’t want to know how uncomfortable I was, and I would like to occasionally get up and walk the halls, I just tried to be so quiet to let her sleep. So the balloon came out in the morning, and it had done perfect work, and you know the cramping and combination my body was totally ready and we were so excited that okay let’s, You know, let’s do this. 

 

So the balloon came out at seven or 730 in the morning on the 14, and they started me on Pitocin and the next step, knowing my birth history with my son how quickly I started you know strongly laboring after my Waterbrook was to break my water at some point. So the balloon came out I was actually pretty comfortable they started me on Pitocin I, you know we had some breakfast and then. It’s so funny I tell people write down their birth stories and I’ve already forgotten the details I’ll have to go back and love. Think they broke my water around 10:30am And the next contraction was a doozy. And then when my eyes just getting wide and like, oh, okay, I remember this, You know it got it got really intense really quickly. And I was thinking I was head on into it thinking I would probably get an epidural because I really wanted to be present for the birth, you know, and not to say if you don’t have an epidural, you can’t be present but having attended many, many births by now, there’s this look of a, if you look at birth photos you know on any blog, or social media, there’s this most unmedicated women who have their, their heads are back in the pillow, there’s a baby and they’re just kind of you can tell they’re just so relieved that it’s done physically so focused that it’s, I think the, the, a lot of women report they don’t really remember the baby necessarily coming out because they were you know so immersed in in the labor, so I knew I really wanted to be very present for that and I also didn’t want my, my friend to be worried about me like focused I don’t want her to be worried, focused on my discomfort I want her to midwife me I wanted her to just be a mom in the room, and focused on that baby coming out and if I was in the throes of unmedicated labor, you know, I knew that she would be more focused on me I didn’t want that for her or her husband, 

 

All of that being said now that I’ve experienced it. Regardless of wanting to be present for that moment when contractions started pretty early. I was like, Oh yeah, I’m going to get that epidural. So I did use laughing gas for quite a while, but it was so interesting that contractions felt so much different than I thought they would. So all of that now I talked to women a lot more like what did contractions feel like for you, because everyone I think feels them differently. My whole rim of my pelvis felt like it was going to explode, you know, It was just it was so filled in my abdomen, I felt like in my bones, it was just wild i i was just so thrown by it, and one of my best friends whose a labor delivery nurse, our sons are three weeks apart, she was my primary labor support and, you know, Just put her hands exactly where I needed them and the intended mom just said all the right things like we just have this seamless birth team it was, it was beautiful. 

 

And so my water broke I think around 1030 I’m so I’m so appalled. I don’t remember the time but I labor for a few hours and then I think I got the epidural around the 2pm, and it didn’t work for about an hour and so now to another level of empathy for patients when you’re just kind of can’t really move in the way that was working for you, but you’re still feeling pain it was so intense. And, and I remember the look on the intended mom’s face– she just felt so horrible, you know, like it was her fault or something and of course it wasn’t I just, I was trying to sort of grin and bear it like, I’m fine, but of course you can tell I was in a lot of discomfort, and I think for a lot of people, they might say the same thing that once you decide to get the epidural you probably actually wanted it like an hour before, so it feels so long until you’ve got that relief. It was finally got the relief. I did have the midwife who was on was busy and so I had my nurse. See how far dilated I was and I was nine and a half, like as soon as, so I had, I had labored quite quickly. And so our plan was I was going to get a nap because I had, you know unexpectedly been up all night, and I was going to send the parents out to get a breather, you know, and, you know, knowing they were going to meet their baby soon. And my friend said, oh, you know, you can start pushing even more not here and I texted her and I said, No, no, we’re not pushing for long. We’re not going to do this forever, We’re getting this baby out. So we started pushing at five o’clock and he was born into his mom’s hands at 545

 

P: Oh my god, that’s awesome….they don’t really know, muscular uterus.

 

A: Oh yes, yes, exactly. Yeah, that’s right I want to say that I was like, Do you remember how hard I’ve been training for this. We’re not doing this for a long, and again, so much empathy for women who do push for hours and hours and hours because I knew it would require everything in my body but again, until you’re in it you just have no idea how much effort it is to push the baby out, and I use the mirror because I was unfortunately very very numb with the epidural so I didn’t have that that rectal pressure that a lot of women experience, which I know is uncomfortable but I was kind of looking forward to that to help guide me. So without that I used, I used a mirror and that was a game changer so I know if women are offered that it can be, you know, it can be unnerving to see your reproductive system for lack of a better phrase or and your vagina, totally on display, but it’s so different when you’re focused you’re focused on that head right you’re not just looking at, oh how swollen are my labia or how bad are my hemorrhoids, it’s, it’s so motivating so something to consider if women are offered that by their nurse or their provider, a mirror really I think helped motivate you in guiding your forces, especially if you don’t have a lot of sensation of where to push.

 

P: So if you’re using the mirror because you can see the muscles tense and then you know the contraction,

 

A: I can see the head. No, I could see the head, like I could see where I was, I was pushing, when I was pushing quote unquote correctly, and when I wasn’t so I could just see his hair and I was like oh okay that’s the spot that’s the spot. And would tell myself like do that again do that again, because without that sensation it is so hard and I knew that for women who do have very dense epidurals, which is sometimes will try to turn them down or get them into other positions so that they can have more spontaneous sensation to push, but without that, you know, I saw I use the mirror and didn’t really need to feel that pressure because I could see him move and I would just remember like okay that’s your spot pushing that spot again.

 

P: So if you see him move then you know you’re doing it effectively. 

 

A: correct. And luckily he was nice and low before we started pushing apparently when I carry babies they hang out my pelvis super super low which is why my breech son would never turn because he was wedged in my pelvis and, and luckily he’s this baby started at a low stations ri My body had really helped to get down to where I can quickly see his head,

 

P: that’s super cool, I’ve never heard of the mirror before and I had awesome, I had two C sections and so I have no kind of experience 

 

A: Oh interesting, yeah, yeah, it’s something that a lot of patients are, they’re either totally for or totally not for, and I never push it on people but like if a woman’s been pushing for, you know, quite a while, the baby isn’t descending I’m like let’s just try it, and it’s crazy how often it can work really really well, because they just get that instantaneous feedback.

 

P: I would think for everyone who here feel very well have gardens, right, this is totally,

 

A: totally. And I, you know, I think people are just like, oh I don’t want to see all of that, staring right at my own vagina

 

P: a brief sidenote not here, I’m ending this conversation after I talked to him and listening to it again. I am a little bit surprised that women have a problem with the just comfort looking at your own anatomy seems like a learned behavior that is not serving us, so kudos to him for helping people with this.

 

A: tell them like it’s different, like you’re going to be focused on your baby, not, not your vagina, and, and it can work really well most women even if they didn’t think they want it, I find it very helpful

 

P: is super cool and so yes Warren and then does he do skin to skin with his mother.

 

A: Yeah so that was one of the first things that we talked about in the psychological screening was, you know, in the the psychologist that we talked with knew that we were both midwives and so she said you know this baby will not be my skin to skin with you, you won’t touch the baby, I said oh I absolutely I know that. And so there’s actually one of the nurses who’s in the room filmed the birth without us knowing, and she filmed it from like right behind my shoulder so you can really just see the intended parents which, you know, I watch it daily for a good cry, Because the Dad’s tearing up oh it’s so beautiful, until I’m getting, you know goosebumps just thinking about it, like knew the baby was not going to go to me, and I knew it was, I had such a different perspective on this pregnancy, you know I really sort of mentally trained like this is not your embryo, this is not your fetus. This is not your baby, and so I didn’t have that connection that I had with my son, you know, I, I knew I wouldn’t be inclined to reach down for him I didn’t feel like my baby ever, but he actually had the umbilical cord wrapped around his neck twice, which we didn’t expect because he didn’t show signs in his heart rate during labor which is usually how we kind of know an umbilical cord might be getting pinched somewhere. And so because of that, his mom needed to put him on my belly to unwrap the cord. You see my hands like fly up towards my head because I didn’t want her to think I was like no, no, no, he’s not supposed to be on me I was like kind of panicked, and she says like we’re just using you as a landing pad like don’t worry I knew that I wasn’t having this like, give me my baby you know I did. I just wanted to make it very clear that I was aware of where he was supposed to be but he went skinless he had a nice long umbilical cord so we could do delayed umbilical cord clamping but he could go skin to skin with his mom and oh it was magic. It was totally magic.

 

P: that sounds Awesome. That’s amazing. Well, I can’t even. I’m like the opposite of you and so in terms of birth and delivery and all that, literally, everything was hard or didn’t go right or whatever. And so I look at, but, but I look at people who are willing to be serious and I think like, I don’t even think you can imagine what you’re giving to someone else.

 

A: Yeah, and it was so enormous. And I think because it’s always been on my radar, I felt selfish like I get to do this you know I really, if anyone else did it, I would be you know is crazy and ever looks at me, the looks I’ve gotten. Okay, but, you know, one of the things when my husband I decided to separate I’m an age right. Don’t think I’ll probably have more children of my own, and I was sad not to be pregnant again I was sad not to try for a VBAC and experience labor and so, you know, selfishly, I was like, I need to do this like yes I know I do know I’m giving this family, this this couple, a huge gift but I felt like I really don’t. I went out to, because I got to experience and then I thought I would not get to again.

 

 

P: And the whole thing is amazing, I just, you know, in our case we had doctors who saved our child’s life, and I think, yeah, I think daily for sure. No idea how you change their lives, right. Yeah, absolutely. And the same is true for you though because it’s not only have you changed your sister midwives live and her husband, and that baby but everyone a baby touches, right, like,

 

A: yeah grandparent Yeah,

 

P: right. It’s just a million people.

 

A: Now that’s a good point that’s probably where I’ve been the most touched is, is there, the parents, families or friends reaching out to me and saying like you have no idea, it’s like, oh yeah you do forget that ripple effect like this little boy is in so many people’s lives. It’s not just them but that’s a great point because that is that is probably where I was most overwhelmed by my love is, is the love I received not from them but from other people around them who, who were so excited as well. 

 

P: That’s amazing. That’s so awesome, thank you so much for sharing both your story with your son and the surrogate story because they’re both amazing.

 

A: Thank you. It was, I feel so lucky and it is um, as a provider to now having been, you know, I say we just the introduction was good for me as a midwife to that I’ve experienced, you know spontaneously when then an injection into a vaginal birth and so it’s really, really ramped up on the view of the provider, just have this perspective that I would never give up and I’m so grateful for and talking to patients. That’s awesome. Yeah,

 

P: thanks so much for coming on and sharing your story

 

 

 

Episode 18 SN: Communication is Key to a Good Birth, Lessons Learned: Stacey

The challenges of pregnancy and birth can be useful mentors for future parents. Today’s guest learned something significant from each of her three birth experiences. The first taught her that she’d need an advocate in birth given that it’s such a powerful and vulnerable experience. The second taught her that trust could be restored in a situation when a real partnership was at work, and the third taught her about physical limits and flexibility. Her experiences also encouraged a career change, from a police officer to a trauma practitioner. Listen to her inspiring story of growth.

To learn more about Stacey, you can find her at www.facebook.com/StaceyWebbEFT and  www.instagram.com/_staceywebb

If you are looking for the insights of an empathic OB, look no further. This is my whole conversation with Dr. Matityahu

Audio Transcript

Paulette: Hi, welcome to war stories from the room. I’m your host Paulette Kamenecka. I’m an economist, or writer and a mother of two who had trouble with every aspect of growing a family. But today, Stacey will share her own story. The challenges of pregnancy and birth can be useful mentors for future parents. Today’s guest, learn something significant from each of her three birth experiences. The first taught her that she’d need an advocate in birth, given that it’s such a powerful and vulnerable experience. The second term of that trust could be restored in a situation when a real partnership was at work. And the third taught her about physical limits and flexibility. Her experiences also encouraged a career change for a police officer to a trauma practitioner. I also include the insights of a fabulous OB only clips of our conversation are included in Stacy’s story, but if you want to hear the whole interview, Go to the extended show notes on war stories from the room, calm. Let’s get to Stacy’s inspiring story.

Hi, thanks so much for coming on the show, can you tell us your name and where you’re from.

Stacey: Yeah, my name is Stacy Webb and I’m from Sydney, Australia.

P: Lucky you. Oh my god,

S: it’s a it’s a beautiful place on earth.

P: Yes, It is right. Wow, that’s cool. So, how many kids do you have Stacey,

S: I have four kids in total, I have an eight year old a six year old in two and a half year old twins.

P: Wow, that’s a busy house

S: very chaotic.

P: So before you had those kids, I’m imagining you had some idea of what pregnancy would be like, what did you think it would be like,

S: I guess, I assumed that you know you get pregnant, and you would see a midwife throughout pregnancy, in my case here you’d see a midwife at the hospital, and then when it was time to have a baby, you would go to the hospital, maybe experience a bit of pain and then you’d have a baby.

P: So, Pretty straightforward.

S: Yeah, and any my sense I always thought if you ended up in a cesarean, that there may have been problems throughout the pregnancy, and really, so I guess in my mind cesarean was very it was never the front part of a conversation when it came to a pregnancy and giving birth as well unless it was discussed throughout.

P: Yeah, I think I think I’m the same I think I thought as like a last ditch effort or I don’t know like I just thought it wouldn’t happen to me. You’re setting us up for the story once you let’s, I’m interested to hear. So, with the first pregnancy was easy to get pregnant.

S: Yes I, we weren’t actively trying. My husband and I, at that point in time in our lives. And so it was a surprise pregnancy I guess some muck around and say it was a love pregnancy, but nonetheless, you know, we had spoke about children, it was just any awkward a lot of speeches voted be a little bit later so I was about 28 when I got pregnant with my first, it was a very smooth, pregnancy, you know, really didn’t feel like there was any issues at all. So my midwife, appointments, and everything was always awkward. And so, again like nothing when it came to giving birth. It was always okay, a, you know, a vaginal birth, and it was going through the pain options in regards to epidurals and things like that, but a C section was never really discussed, no real issues throughout the pregnancy that arose, I just then stayed with a midwife, which was also very lovely because, you know, it was also very calming.

P: That sounds lovely so it’s gonna take us to the first birth take us to that day. How do you know this is the day what’s going on.

S: I was coming up to being 42 weeks pregnant with my first

P: Wow

S: I was overdue. Yes, that was when I spoke about induction they, I was, you know, if everything was safe was happy to try and wait as long as, as long as possible, but then again I didn’t really know much, I just thought, okay, at some point. I knew that they would induce me and I would have a baby, I had a scan to check how the baby was. And at that point they said oh look, the fluid, and I apologize if I’m wrong, because the amniotic fluid, fluid around the baby was getting low. As I was approaching the 42 weeks that having an induction needed to happen. So I had that scan in the morning and they said in the afternoon you’re, you’re coming into be admitted and we’re going to induce you, I wasn’t really fully aware that that day was going to be the day when it was going to happen.

P: Did you not have any contractions or anything.

S: No, no nothing at all. She just wanted to say that my husband was working that day so I called him up and said, Look, this afternoon is apparently the day that we’re going to go in and they’re going to induce me, so we went into the hospital in the afternoon and got admitted, and they said for me to be induced they needed to use the Foley bulb. Yeah, so when it came to doing that my cervix was too high and they needed to manually bring it down. And that

P: that sounds comfortable.

S: Yeah. And they never really fully explained it and I think I was in a state of shock that I normally I would, I’m a very inquisitive woman, and I would ask a lot of questions, and I felt like I asked questions and on reflection I probably didn’t ask as much as I should have, you know, I asked you know, would I be able to have pain relief and they said yes, but the doctor had come in to do the manual, bringing down of the cervix, but they didn’t give me the pain relief, and so they did that without an I was in excruciating pain. I remember telling my husband going. If this isn’t even labor yet I don’t even know if I could go through labor in the birth because I, I was in so much pain. To be honest, it was, it was extremely traumatic for me because it wasn’t something that was expected, I was telling them that I was in pain, and I was kind of given the thing of well you have pain relief, but I kept saying to him, I don’t think I’ve had anything, you know, like you’ve given me something to breathe but it’s not doing anything to me. It was because it wasn’t turned on.

P:  Oh my god,

S: yeah. And so, I’m saying to the midwife midwife that was in the room and the doctor who’s bringing down this cervix manually that you know I’m in pain, please stop it and I just felt like I wasn’t really seen or heard and I was kind of dismissed, until another midwife came in and realized that the pain relief wasn’t turned on so she you know immediately stopped everything can to do that but in my mind, it was kind of already done the damage had already been done, I was, you know just still extremely shocked and traumatized with that.

P: To learn more about what happened to stacy, I took this question to an OB. Hi, thanks so much for coming on the show doctor Dr. Matityahu will you introduce yourself and tell us where you work

Dr. Matityahu: I’m happy to introduce myself and thanks, Paulette for inviting me on the show. So my name is Dr. Deb Matityahu my patients call me Dr. Deb and I am an OB GYN at Kaiser in Redwood City, part of the Permanente Medical Group, and I’ve been there for about 18 years. Another point of interest. I also have a nonprofit in Kenya, it’s called Beyond fistula, and we take care of women who have severe childbirth injuries so women who have prolonged labor and pushing and have end up with internal damage and sometimes causes injury to the baby. And so I work with a fistula surgeon in Kenya, and he does the repair and then my organization does vocational training educational scholarships and business grants and training for women, after they’ve survived, what’s called obstetric fistula.

P: Wow, that’s super cool,

Dr. M:  it’s a rare complication for childbirth at this point. Yeah, in the US, but not, not in areas where women’s health care is overlooked.

P: Yeah. Wow, that’s amazing. Well thanks so much for coming to talk to us today this will be, I think these issues are more common that our guest today that we’re talking about. So when Stacey goes into get induce the doctor says her cervix is too high, it has to be manually lowered. Do we know what that means

Dr. M: I’m going to just try and guess what that means since clearly I wasn’t there, early on before you’re fully in labor before you’ve had a lot of contractions, the cervix and the uterus are a little bit high so when we go to check you meaning we’re putting our fingers inside and we want to feel to see if the cervix is dilated, the cervix can be high up in the vagina or even sort of pushed a little bit back because of the way the uterus is growing. And so early on before you really are in active labor, it can be hard to essentially reach your cervix and get a finger up inside to check your cervix, and in order to do the Foley balloon. What we’re essentially doing is we’re putting a catheter up through the cervix so the cervix has to be dilated, a little bit so we want to at least be able to get a finger or two, up into the cervix, and then feed a catheter that has a balloon on the end, one to the catheter is all the way in the cervix you inflate the balloon and it just mechanically stretching open your cervix for you so that you can have an early induction without, without medication to cause contractions, you know just stretching your cervix will eventually cause contractions. So, from what you’re saying on Stacy, it sounds like it was really hard to reach the cervix. And when that happens. Sometimes what we’ll do is we’ll try and put a finger behind or inside the cervix and pull the cervix down closer, closer towards us, like sort of pulling it forward and try and get the other finger in so we can feed a Foley balloon or Foley bulb into the cervix, and it can be incredibly painful and it sounds like for her it was really painful and really traumatic.

S: So that had happened, where they then, you know, finally brought it down, and you know they did the induction and everything sort of was then going to plan, you know I was then starting to get contractions because of the inducement, I did say yes to an epidural and so that happened as well, which I wanted, especially at that point as well. I got up to eight centimeters, but during that time, especially towards the end because it had been go for quite a long while, I think at that point in time from the beginning of, of the inducement, after the cervix had been brought down until the point where they said no this isn’t working, would have been about 20 hours.

P: Oh my god

S: And, yeah, you know, they’re probably, you know, gave me all these things in between but I just honestly don’t remember, because my main focal point was, was being so traumatized at the beginning, and they said that I wasn’t progressing well enough, or fast enough. And that a emergency C section needed to happen and I, I feel like a little bit of the wait was in hopes to obviously not have food in your stomach when when going into surgery and things like that,

P: are they taking you because the baby’s heart rate is reacting or is it something wrong with the baby or go on understand like what yeah happening fast enough means

S: yes….And that’s the thing I don’t, I don’t really remember too much in my mind, I felt like everything was going okay, in my mind, I felt like the baby’s heart rate was going well, and again when I’m asking these questions, I’m not really being told much, and I’m also in a state of shock. My husband’s in a state of shock, because again there was no talk of a cesarean and so we’re all thinking why all the sudden, now we have an experience so you know when I’m thinking, you know, these people are professionals they definitely know more than me when it comes to giving birth and having a baby, and you know if they think that this is the safest option, you know, they must be right. And so I ended up having an emergency surgery and at the end, and it wasn’t like a rushed process like okay, we’ve got to rush through because the baby’s in danger. It was still, you know, as I said we waited quite a while before I could go in, that was the birth of my first child.

P: I’m so sorry that happened to you that just sounds like the word that comes to mind is manhandled, whether they were men or not

S: Yeah, no, that really was

P: they were not taking you into account in a way that you would want to be and I’m, and I also relate to the deference to vertical authority like I assume they know what they’re doing. So, I could just easily see that happening to people and I’m so sorry that happened that just it sounds traumatizing,

S: I didn’t really get to have a debrief, as to why the cesarean needed to happen, especially that point, there was nothing to say, you know, look, Stacy. The reason why we chose a cesarean and to do it this way is because of all these have been, you know, it wasn’t just as progressing, you know, fast enough, especially afterwards it was really trying to push me out the door, I’d never had surgery before besides this cesarean I’d never really been in hospital for anything to have a cesarean and it was extremely scary to me, although this is Erin was going to happen, just knowing that I was going to be supported and I guess you know, held in a sense to go you know you’re not alone. We’re here with you I really feel like I got that and from having a very nice, lovely easy pregnancy, it really put a sour taste in my mouth, that that was the birth that I got in the end,

P: God, no kidding. What is failure to progress, how do we measure that and is it reliable, what does it mean

Dr. M: that is a great question, before I even answer that. What I’m hearing about Stacy’s delivery is that there just wasn’t really great communication and communication is so important, because knowledge is power, and if you don’t know what’s happening to your body and you’re just experiencing pain you’re just being put through a process and you don’t understand what’s happening. It can be scary, it’s painful and if there’s not a lot of communication or poor communication it makes it much, Much worse I mean it sets someone up for really having a traumatic experience and and people can carry that for a really long time, and so I just wanted to put that out there and as far as failure to progress, we pretty much presume that you’re in active labor when you’re about four centimeters dilated and you’re having regular contractions and at that point, there’s a sort of a standard normal curve that we expect people to generally follow, like how they progress in labor for us to say that it’s a normal progression and that things are going well and so about a centimeter or so an hour in our dilation, If you’re not dilating and progressing as we expect, we look to see are you contracting well enough, we have ways to measure the strength of the contractions we can give you Pitocin to improve your contractions strengthen quality and frequency, you know, and we’re constantly checking and yes we checked by feel, you know, any OB GYN can tell you how many centimeters, their fingers are apart because we’ve checked so many cervixes. So we check and we see you know are you four centimeters are You five are you six are things are things progressing, every hour or two or three, if there’s no change in the call dilation effacement is helping the services and station is how far down the baby’s head comes, if there’s no change in those three parameters with what we can measure as appropriate frequency and strength of contractions, then we say something’s holding up this baby and we call that failure to progress because there’s been no progression in 234 hours, and usually leading up to that you’re doing some interventions to maybe give Pitocin and try and increase the force of the contractions maybe you’re putting in a catheter to measure the actual strength of your contractions just to see that we’re doing everything to get this baby down and out, and if nothing happens, then at that point we say okay it’s been three, four hours. Let’s, let’s talk about another way to get this baby out and that means C section, and often when this is happening, like you had said like there’s, there’s not this urgency that we would have if the baby’s heart rate is going down and we’re doing a C section emergently because of a baby in distress, when you have lack of progress with dilation, a effacement or station, yeah we we watch get Pitocin. We check the baby and often the baby’s doing fine. There’s no distress on the part of the baby, you know, once you have a discussion with the couple and you say, there’s no progress we’re trying this we’re trying that, you know we’re trying everything we can and the baby’s not coming down on its own, and it’s been a number of hours, and we should proceed to C section. And so then you ideally do the C section. Shortly after that, but it’s not urgent, so it can wait.

P: How was your daughter was fine.

S: She was perfectly fine she was. She was 8 lb baby, she was. She was beautiful and healthy. Nice still beautiful and healthy. Yep.

P: So how was it when you got home after the C section and taking care of your first baby,

S: it was really, it was really rough. I was in a lot of pain. And I again I wasn’t really given a lot of pain relief afterwards as well. And I just felt like it was a really rough recovery and I had troubles with breastfeeding and I really wasn’t feeling like I was getting the support in that. And so it just really felt like everything that I thought on what motherhood was, I just felt like I really wasn’t told the real truth, or really, or maybe I just didn’t want to understand the real truth beforehand and it was a bit, it was a big wake up call for me.

P: Yeah, the breastfeeding is also really tricky because it’s portrayed as a must, and everyone can do it.

S: Yes,

P: I think that’s not true, I think. Not everyone can do it and not everyone produces enough milk and your kids latch well, like there’s just a million things that make that interaction really hard and so it’s so glossing over the difficulties to say everyone should and everyone will.

S: Yeah,

P: because not everyone can

S: Yeah, I really, in my mind I wanted to be, you know, the perfect mom and there’s there’s no now obviously I know there’s a perfect mom is easy in so many different forms, but I felt like I had to breastfeed and if I wasn’t I was failing. When I was introducing formula and she didn’t end up being on formula full time, I really had a hard trouble mentally transitioning to that. And when I was reaching out for help I really didn’t feel like it was there until quite some months later and then I just kind of felt like it’s too late now, like wanting to come earlier. I kind of had that bit of a mentality of well I don’t want you to help me out. At that point in time and, and, you know I’ve done this by myself already and, you know, I’ve been asking for help for so many months and no one will help me, and I don’t want to forget there wasn’t that person’s fault who actually came out to help me. And she, she, you know, I thought bad, but just letting it all out then but I guess it was that no one had listened to me. and I guess it’s coming also from the birth, and having no one listened to me, I just didn’t want to do one of our burning one by then. Yeah,

P: so that sounds hard but she’s eight now right she’s,

S: she is.

P: What’s she into?

S: She’s a very creative and creative soul and she loves drawing and reading and really using creative, making creative art as well as dancing around the house so she’s just.

P: That’s cool. So now, given that you’ve had this hard time with the first one, what happens the second time do you and your husband have a discussion where you think we’ll blow past this or. Let’s keep having kids or has that happened.

S: Yes, so we had discussed, we will have another child. And I knew then that I felt like I knew I would be able to speak up more, you know, I knew what had sort of happened throughout the first time, and especially obviously then having a cesarean and I knew that, you know, in the possibility of persevering could happen next. So we had a discussion to have a second child, but I ended up falling pregnant before we originally had planned so we had another love baby, In a sense, and so, throughout that pregnancy, I really felt like I was becoming more aware of my body, I would be more of an advocate for myself and really speaking up for myself so throughout that pregnancy was still a very good healthy pregnancy, and I had some spoken up that I would like to try for a VBAC for a vaginal birth after some cesarean, and so the midwife that I saw throughout that pregnancy was an amazing, amazing midwife who really listened to me and took into account what happened throughout my first pregnancy. We had extra scans to, I guess, check the scar and all of that type of stuff throughout pregnancy, towards the end of the pregnancy, my goal was to avoid any induction if possible, because I felt like that would give my body, a better chance to be able to have a successful VBAC, , I ended up with her being about 41 weeks pregnant when I actually went all spontaneous labor.

P: Good, good

S: So, yes, so that was a completely different experience. I was asleep when I was feeling, the pains of of labor. I’d never experienced the slow, the slow part of it at the beginning so I’ve woken up and had pains and, you know, the night before because it’s it was around Easter time and we have a little Easter Show here, where we took our eldest there and I bought a couple of chocolate showbags and that night I just ate all the chocolate from the show. I got so super threw up so I thought when I woke up and I was getting a little stunning paper, I thought it was because I was hungry because I’d thrown up everything the night before. So I got in, you know, some little biscuits and I’m sitting there like a little mouse eatingmy at my biscuits hoping that that would ease this, you know, little needle in my stomach, and it didn’t it sort of, you know, after it would come in waves and I thought oh, is this the start of what contractions feel like because I had no idea. And I had a little app that would let me know how many minutes apart that these waves of feelings were coming in. And as each time it would come was getting a little bit more intense, a little bit more intense. So then I thought, oh well, okay, this is actually contractions.

And so when it came to a point where I felt like I you know we’re standing over the bed, taking really deep breaths for each contractions was when I woke up my husband, we’d always sort of joked throughout the pregnancy that you know this time, when it came time to have the baby would probably be during the night where I’d have to tap him on the shoulder to wake up so that sort of had actually happened And so we got, I got my daughter in the car and my mom was going to meet us at the hospital to take my eldest, we had set off, and was driving. So we, we were traveling, and we’re going down a very big hill so we can see that down towards the bottom of a hill that a police car or highway car had pulled out and was driving in front of us, and we sort of had by that time managed to be right behind the highway car and they must have seen us going a little bit fast like when I say look we fast, we went traveling extremely fast but we would have, you know, been a couple of Kay’s, maybe over the speed limit. And this, this highway car is driving extremely low, so where we’re in a 15 Kilometer belt probably driving 30 in front of us and I and it’s a one one lane road each way and also to my husband said not this isn’t happening, like, pull him over you like you get you put your high liens on and attract him to pull over because we aren’t driving 30 Ks to the hospital, this isn’t working, and I’m saying usually between contractions, and I’m a police officer myself. So the place folks that had pulled over and banned him you know when he’s Everything okay and I said all Amin labor, you’re going too slow, too slow in front of me and he’s like oh do you want to call an ambulance said no I’m a police officer myself I just want to get to the hospital so he said, Okay, follow me. And so he drives in front of me in front of us, I should say, with, with his lights on and wages driving behind him so you know when we were driving and I said to my husband, he’ll pull over soon and asked me to go in the car with him, because it’s obviously a lot safer. And sure enough, a little bit down the road, he pulls over and says I you know my supervisor says you need to come, come in the car with me, so I can get you to the hospital, quicker rather than you guys follow me. So, in between contractions and getting out of the car and getting in the highway car. I’ll try and find, you know, a piece of towel in the backseat and I was like I’m not a cat, it’s fine.

I was like the last thing I want. And so I went into the highway car and we took off.

P: This is made for TV movie by the way

S: it was it was. And and we were chatting in between, you know, about both are works of sleep I’ve been in the place, and we’re having a bit of a chat while I’m in between contractions on the way to the hospital and at that point in time, I was very vocal when midwives were coming in and stuff that you learned, I would like to try for a VBAC, and if anything keys have happening throughout the pregnancy, we want you to be upfront with me because I felt like I was being lied to, or information was being withheld. I wasn’t really going to take that in my birthing room I was very really stood up for myself, because I didn’t stand up for myself in the first one. And I had an amazing lovely midwife who was very supportive with me wanting for the back and it was really a great advocate for me as well I really extremely value her…this birth was also very different. I really felt seen and heard throughout it all, every time they’d come into the room, they must have seen my shock of are you going to come and tell me something’s wrong because that’s what always happened the first time you’re going to come in and tell me. We’re not progressing enough, I always felt like I was rushing against a clock, whereas this time they’re coming and going. Look, it’s fine. Calm down. The baby’s fine, you are fine we’re just checking, which is doing a checkout was really a lot different experience. I then ended up having the midwife come in and say, Look, we want to check your cervix to see how it was compared because of what’s happened last time. And when they checked it, it was still high, where they said we need to manually bring it down. And so I started to become in that panic again. And that same midwife has sort of come out says look, you’ve got it on here in this gig writing must be given pain relief we will make sure we give you pain right well the doctor even comes in to touch you, as I said it was extremely different experience because they were sitting there listening to me, calming me down and actually take into account my previous birth trauma into trying to ease any trauma retriggering reactivating in anything else throughout this one so I was given pain relief, it still hurt a little bit but definitely not as bad or as traumatic,

 I had that at the cervix is brought down and the labor was progressing really well, so everything was going really well I said yes to an epidural again. And so I had that. And then I actually had the midwife coming and goes, Stacy I actually have your notes from your first birth, and the reasons why you had a C section, and she listed a bunch of reasons. She actually gave me the debrief that I never had the first time. And so it gave me a little bit of closure, the epidural was starting to wear off a little bit so I could actually feel when the contractions were coming so I knew when to push but I wasn’t feeling the pain of when I pushed if that made sense, which was, to me I actually quite enjoyed that.

 But again as the midwife said when it came time to push Stacy at this moment you are like a first time mom because you’ve never had to,

P: Yeah…

S: in terms of your first time on giving birth vaginally you have never had to do this before so I was listening to their cues as to winter portion and when it came to the, I realized that I could, you know, no so you know if you can feel it coming on you can also let us know which I do, and I ended up having a vaginal birth with my second daughter,

P: whoo. Triumph

S: Yes, yes, I had a very small tail, she was eight pound baby. And I guess a really different experience. After I had my second daughter, and then for both pregnancies my first and second, we didn’t know the sex of the baby until the baby was born so when it came to having my first, my husband had told me it was a girl, and, and for my second, because the baby was brought immediately onto my chest, I was able to look and I told my husband that we had another girl, so it was a nice experience to be able to do that as well. And then also very different experience from the cane moving from the birthing switch to the maternity ward. When you have the cesarean and you go into a bit of a recovery room, and then you go into, you get wheeled in a bit so they’re like okay we’re going to the material now and okay and I sort of sat down on the bed because I used to being wheeled and I didn’t realize, oh, actually yes I can walk and I’m here I am pushing, you know, in the, in the little cribs and I’m pushing the crib to the maternity ward I was such a real different experience, it was just, it blew my mind at how different just even that part of the birthing experience was so

P: interestingly between your first and your second your first got. So, immediately medicalized when you got to the hospital.

S: Yeah,

P: like all your control was taken away and it seems like with your second, that it’s very much in the spirit of, you know, this is not a medical procedure you’re giving birth and you’re capable of doing that…it sounds lovely

S:yeah and it’s yeah, it really was and you know they were listening to me and if there were any problems come up they’ll actually sit and talk to me about it and letting me know you’re telling me information because it’s relating to me my own body and, and my birth of my child so it was such a different experience that I really felt I really felt happy with that somehow that I actually really got to speak up for myself and that I also was seen and heard throughout that birthing experience regardless of what the result ended up with being in terms of a vaginal or cesearean birth,

P: that sounds awesome, was the recovery much easier for the second one.

S: Yes. The recovery was much easier. Yes, it was a lot more of a smoother transition, I still was having trouble breastfeeding, but I was getting help from the beginning, which, in my mind made things easier. And also I wasn’t so harsh and so critical of myself on wanting to be this perfectionist mother so really made that postnatal experience extremely after so much more easier to me,

P: yeah that all sounds lovely.

S: Yes, I have quite a few months afterwards, though I was really I guess I started to feel really harsh on my body, postnatal body, I’d have been somewhat of a reasonably fit person before my first and got myself back to a stage where I was happy with my body before I got pregnant with my second, and we were actually planning my husband are actually planning our wedding, when I fell pregnant with my second, we’re in the middle of that where I ended up being married when I was about five months pregnant with my second so after I had my second it just felt like it was harder for me to get back to a state within my body that I was happy with. And so I was really harsh on myself for that. I just started to become really sort of reclusive within myself I avoid going out unless I really needed to with my children because I didn’t have any clothes that fit me and the ones that did I wasn’t really happy with how I looked. I was used to baby wear a lot with my second, I would happily go out. If I was babywearing because I felt like it was covering my body, so I felt like I was able to face the public world because I was somewhat covered, so it really took me a long time mentally to understand what my body was going through, no one really spoke to me about that and no one really said, your body may take a little while to adjust to things, just, just the way I guess you know how your, your stomach is after you have a baby and it’s very normal and natural whereas I thought you had to get back into your post baby state, you know, I don’t think that now, but at that time I did and I was really harsh was awful why I never did that. And, and because of that I really affected how I do things as well, so

P:  that’s super hard and I, I had a conversation with someone yesterday where I realized that bounce back is like a trigger word for me, I think that’s a term that’s commonly used and you’re imagining like I will have the body I had when I was 20 before I was pregnant. Even though your body has been used for the better part of a year to grow a human being.

S: that’s right…That’s the emphasis from other people like, Oh you had your baby six months ago. So, why do you still, you know, like you still have a stomach, and it’s like well, because that’s how my body is right now like and why do you care, but that’s how my body is

P: Stacy was uncomfortable with her postpartum body and people making comments about her, not getting her body back, or quickly enough after the birth. What are your thoughts about that what is postpartum. What is a woman’s postpartum body is supposed to look like,

Dr. M: I don’t think the phrase, get your body back is helpful for anyone, because you’re right, we don’t get our body back we have a different body we have, you know, for a mom, and our body changes and it changes pretty much forever. You know you can get stronger you can get tone you can do different things but your body does not go back to pre pregnancy, state, and never does. And I think the more that we can embrace that and be okay with that, the better off we are. This just adds to another way that we as moms judge ourselves and feel bad about ourselves, it’s emotionally exhausting having a child, and then you’re feeling guilty that am I doing a good enough job, how is my breast milk it was my baby on the right schedules aren’t they’ve eaten the right stuff is the diaper material. The right one is, do I have the right bottles, you know is my body look the way I’m supposed to look. And now my husband wants sex like I’m so f’ing tired that like I don’t even want to have that, why aren’t I, as good as I was before. And so I think that there’s a lot of judgment that we put on ourselves instead of just embracing the fact that I’m different, I’m a mom and I’m not going to bounce back overnight and I’m not going to look like my teenage self, and if I do okay maybe in the future you will but that shouldn’t be the goal for the first year after you’ve given birth.

When I gave birth to my first Cindy Crawford was giving birth to her first and there was this huge write up with her in the newspaper where she was interviewed all these beautiful pregnancy photos and all these postpartum photos and someone made a comment about how quickly she bounced back. And what I love about her and why I just love her now, is that she said, I want to be very clear, it is my job to look good. And so my full time job after giving birth was to go to the gym and get my body to be more tone and ready for camera again but for a normal mom, who’s not a model that’s not their full time job and shouldn’t be this should not be the expectation of a normal Mom, this is the expectation of me because it is my career. But if this wasn’t my career I would not look like this, because it’s exhausting and it’s a full time job to look like this so I was like yay Cindy, I’m not a model and so I’m not going to look like that. I’m not going back to quote unquote my body, I have a baby, I’m going back to work and just trying to survive and be the best mom I can be without feeling horrible about myself so that, that being said, let’s, let’s now go back to, yes, our bodies change and what can we do about it. And there’s a whole bunch of changes that happen, you know, one is especially if you have vaginal delivery, things are really loosened stretched out down there. And so, you know there’s a lot of talk about the benefit of doing cables and pelvic floor strengthening and in our hospital and I’m hoping it’s getting more common, just across the country. We have a handful of pelvic floor physical therapists, these are women who are really focused on the pelvic floor and the vaginal tissue and can help you with exercises to get things a little bit tighter and toned and stronger, you know, so that you don’t have back pain so you, your core feels more stable. So the vagina doesn’t feel so overstretched. Sometimes you’re leaking urine afterward, you know during pregnancy. And so just strengthening the vaginal musculature, can help decrease or stop any of the urinary leakage. So there’s a lot of changes that the body goes through. And there’s a lot that we can do for it.

S: I took me caught a few years to sort of get my head around that, which thankfully I did, I understood within my head that my body is different, and I was still very active and healthy and and reasonably fit, and had gotten myself to a weight that I was happy with however my body was a completely different shape to what it was before children, and I was very accepting of that and it didn’t worry me regardless of the weight I was very happy with my body, so it was at a really good stage in my life, but it took me quite a few years afterwards,

P: you’re responding to every cue around you. It makes total sense why you would think that it’s just like, I think it’s unfair and unrealistic expectation that people place on Mothers, that you should bounce back, you know, now looking back right even for you I’m sure looking back I think that was crazy.

S: Yeah, it was crazy and and even looking back it was always. the focus on how much weight you lost, or what weight you’re at, rather than how your body feels, and for me like I do, I did a bit of running and a bit of weight so it was like okay I’m really happy that I was able to run at this, you know, at this pace that was more important to me than what my weight was, and so that was such a really big eye opener for me which I’m really glad I got, I got to that point.

P: Yeah and actually very useful to have done the for twins, I’m guessing.

S: Yes, yes, my husband and I had discussed on having a third child, when it came to the twins, we have planned, and we’re actively trying for our third baby when I fell pregnant. It was expected that took me about five months to get pregnant,

P: did that feel like a lot or you were okay with it?

S: It felt like a lot. Yeah, it felt like a lot, because the first few times, yeah I felt pregnant without Yeah, so, but I also knew I had not long before that had a back injury. And so I thought maybe it’s just because I have been injured, not long ago, and then we

P: I can’t wait to hear when we, when we found out we had twins.

S: And so, with us, are deciding on having a third child we had decided that we would trade in one of our cars and buy a new car, my husband had been researching on a car that he wanted to buy with our trade in and that I don’t even know what type of car was but it was a five seater car I know that. And so we booked in for an ultrasound, and the technicians, rubbing the jelly on my stomach and doing all of that and so suppose the screen he goes oh what do you see and I said oh, oh, there’s a baby in, and there’s my bladder I thought because you have a full bladder when you have ultrasound, and he’s like no it’s not. Oh no, why What do you mean I was so blase about it he’s like there’s one baby, and there’s a heartbeat and shows her how many guys, and what you think is your bladder is actually another sack, and he’s another baby, and he’s like you’re having twins, and I thought he was joking, I just and I had that nervous that nervous laugh around with me so I was like smirking because that was just correction I was just like are you kidding me. Are you joking. No, that’s not right. No, you’ve got some check up on your, on your thing there i My husband hadn’t spoken at that point I think he was still in shock. And the first thing you said when he was able to talk was like I guess I’m not buying that car then, but it was obviously also still a blessing. That’s how we didn’t buy that car because it would have needed to trade it in again and

P: that’s awesome.

S: Yeah, so, so my twins are fraternal twins, what’s known in, in Australia, he’s DCDA twins. So again, we didn’t try and find out the sex of our twins until birth as well

P: can you use a midwife if you’re having twins, that seems like the more complicated thing,

S: twins will always is a high risk pregnancy so therefore, I had to see an obstetrician for each appointment instead of a midwife, I had said that I would like to try for another vaginal birth with the twins, and it was purely to me just thinking how the recovery was afterwards that it might be a third of might be easier on me if I had a vaginal birth with having to handle two babies at once. The doctors a bit hesitant at the beginning thinking, you know, of wanting to book me for the C section how I was always also pretty adamant on myself that I’m not walking in the C sections so this is what we’re doing, but I’m also open to the fact that I could end up in a C section

so when I got to the thirty seven weeks I’d seen the doctor again. And we had spoke about, you know, when would be the rough time point that we would be looking at, you know, to having the babies in terms of inducement if needed. Obviously for me I was wanting to avoid inducement unless it was medically necessary for the babies, but I had a very healthy pregnancy, and I was still very active and doing things throughout the pregnancy that if I haven’t gone into labor by the time I’m 39 weeks, I will consent to an induction. So I hit 39 weeks pregnant and I was still pregnant, but at that point. Especially that last week, I was, I felt like my body was having a really hard time then being able to cope with the twins, I was having a really hard, trouble breathing.

P: My husband said well I was pregnant with just a single term like Darth Vader at night.

Trying to breath Right, so I can’t even imagine how you’ve gotten this far.

S: Yeah, I at that point it was, it was getting to the point I could walk from my bed to our on suite, and I would sound like I was an asmatic….my stomach was so big I just felt like all my organs are really constricting and I was just sort of like, like gasping for air. So I thought, this is the point I think I can’t, I don’t think I could do another week, when it came to that, we had the had the induction and again I was worried about the cervix, but when they did the check my cervix was down, so it just felt like this way the worry and it wasn’t as big as the worry because of what happened during the second birth, but it was still a concern within my mind because I still had that sometimes that little bit of a trigger as to oh my god, am I going to feel this game, I had the, the Foley bowl. And that was successful that had fallen out, I was getting contractions. I had a grade two an epidural as though I was happy for that in the birth was progressing really well. And when I got to about six centimeters, baby, as heart rate started to then drop really low. Every time I was having a contraction, to the point where I had so many people in the birthing space in terms of medical professionals. When this was all happening. And so I knew that things were changing and the lack of product necessary was likely to happen. And so, before they even told me I knew it was going to end up necessary, and they were really lovely about a really took the time to sit down and brief with me as to why this is Erin was going to happen but concerned about baby’s a heart rate, I could see the heart rate drop really low, even like my husband each time when the first time it happened he stood up really concerned as well so I understood the severity of it, and really appreciated that I was being told up front on information, you know, my husband was getting changed again and that I, I did have a little cry, and it wasn’t so much on that I was gonna end up zero. Yeah, it was just like it’s really acknowledging what was happening at that time and just to sort of let that out so then I could approach the next phase of the birth in a really good mentality site because I didn’t have that mentality so when I had the searing for my first, and this one was more of a rushed Susteren so I was you know that bit more of rushed down the hallways, and even though it had that more urgency to the birth. In my mind it was also a lot more calm up because I was more conscious of what was happening, and it wasn’t a trauma for me, compared to what happened in the first, so I just had one recommendation when we’re in there I said I don’t know the gender of the babies so when you get the babies. Yeah, I don’t want you to tell me the babies, I want my husband to told me. So when they, when baby a came out, it was, you know baby eyes out, and they didn’t tell me that they’re six, my husband had said to me off. It’s a, it’s a three to one. Now when it comes to babies and we’re you know, have we got a boy you only guys here can you believe it, we’ve got a boy and a girl because we always joked that we were going to have girls, and my husband just needs to grow up in a house of women. It was a surprise to, to then have a boy and a girl so a baby a was a boy, and Baby B was that girl, they think that the reason why baby’s heart rate was going down extremely low every time I had a contraction was because the cord was wrapped around his neck, three times. Oh well, I was in the hospital for a couple of days, I was the one who wanted to leave the hospital early so they said you know between so we’re happy to have me evening longer in the hospital. In the end this is still a public hospital system, but I wanted to get home because I knew going home, I would have my support that I needed my support network. I also knew that I had my other children, I felt like the recovery from that C section was extremely better than the first as well I don’t know if it’s whether because I knew what was going to happen. And so to be aware of how I move and things like that, and had these two healthy babies that were 6.7 and seven points counts, so

P: Wow.  That’s amazing. And how was it having them home but twins seem tricky to me, like, like a lot of work. Yeah,

S: I was really grateful that my babies were healthy and was able to take them home. It was, it was different having to try to get my groove on feeding the two and sort their sleeping arrangements and stuff, one would wake up half an hour before the other and stuff like that so, which is understandable because they’re two completely different babies so it was trying to each of their cues and and different stuff like that. And I guess also for me and especially as I’ve grown older as well like understanding the urgencies of their cries as to which baby I may need to attend first because the other hand is organizing getting their bottle ready or things like that as well. I especially if I was by myself so not being so hard on myself I can pick both up at the same time, and not put so much guilt and shame, you know, shame on myself if I couldn’t do things so I felt like because I, after my second year, I managed to mentally get my head around to a degree that I was happy with that I really felt like it gave me a good chance throughout the twin pregnancy to really be compassionate to myself because I wasn’t after my first, and I was learning from my second, and then with the twins, I was a lot better off that like I did learn a lesson from each one and you get better mentally within my mind after each one as well.

P: Yeah, that seems amazing and lucky that the twins came last because,

S: oh yeah,

P: like I mean just I would imagine you’re just feeding all the time, right, there’s Yeah, people and they both need stuff and

S: see and then you still have two other children to care for and

P: thank you so much for sharing this story, it’s such a good story of learning, yeah evolution is pretty quick because you’re able to squeeze the lesson of each pregnancy in time to use it for the next one.

S: Yes.

P: So, one last question. You were a policewoman but you changed careers, what do you do now.

S: I am a trauma informed EFT practitioner AF T stands for Emotional Freedom Techniques and really is more acupuncture for emotions so to speak, use your meridian points, and instead of using little needles you use your fingers and fingertips, and you tap on your meridian points, which is predominantly on your face, upper body and your hands, and with that it really just helps calm your nervous system. So helps you get out of that fight or flight response as well as your freeze response back into your social engagement sewing is only feeling safe from working in emergency services of I was surrounded by trauma, all the time, whether that’s with the public that I was helping that my colleagues, or even myself so I used EFT on myself, and I found at times when I was in certain situations with the public that I would be helping them, calm down by doing EFT tapping with them, and it just you service sort of comes becomes your medicine so to speak, and so I got my qualification and now I help others.

P: That’s awesome. Well thank you so much for coming on and thanks for sharing your story, it’s a it’s a great one to have out there.

S: It’s okay thank you so much for having me Paulette I really appreciate it.

Thanks again to Dr Matityahu for coming on the show and sharing her insights, she and I had a much longer conversation that I included here if you want to hear the whole conversation, go to war stories for womb.com and check it out. Thanks also to Stacey for sharing her story. And thank you so much for listening. If you like this episode, feel free to like and subscribe. We’ll be back soon with another story of women’s strength and resilience to overcome the many challenges involved in creating a family.