Episode 44SN: Ditch the Birth Plan, Plan for the Fourth Trimester: Sunni’s Story

Many people enter the long road to parenthood stuffed with different stories about what the process will be like: how long it will take to get pregnant, what growing another human inside your body will feel like, how the birth will unfold. And these stories come from everywhere: your childhood, family experiences, books, and media…today’s guest originally thought she wouldn’t have children, which may have shaped what stories she took in and which she avoided…and then she had a change of heart. and with this change came some next level planning–not so much for the pregnancy or birth, chock full of their own surprises, but for what came after: the fourth trimester and the new role of mother. She wisely borrowed traditions from a variety of sources that offered the kinds of support she anticipated needing, and made for a lovely transition to parenthood.

Sunni’s most useful books during pregnancy:

Here’s links to the books that I found the most useful during pregnancy.
The 4th Trimester

The Natural Pregnancy Book (Blessingway is on page 138)

Nurture

Connect with Geeta Aurora here

National Ayurvedic Medical Association

Restless leg syndrome

https://www.mayoclinic.org/diseases-conditions/restless-legs-syndrome/symptoms-causes/syc-20377168

https://www.webmd.com/baby/pregnancy-and-rls-restless-legs-syndrome#:~:text=Causes%20of%20Restless%20Legs%20Syndrome%20in%20Pregnancy,-Scientists%20don’t&text=RLS%20in%20pregnancy%20might%20be,and%20irritable%20during%20the%20day.

Audio Transcript:

Paulette: Hi Welcome to War Stories from the Womb. I’m your host, Paulette Kamenecka. I’m an economist and a writer, and the mother of two girls.

Many people enter the long road to parenthood stuffed with different stories about what the process will be like: how long it will take to get pregnant, what growing another human inside your body will feel like, how the birth will unfold. And these stories come from everywhere: your childhood, family experiences, books, and media…today’s guest originally thought she wouldn’t have children, which may have shaped what stories she took in and which she avoided…and then she had a change of heart. and with this change came some next level planning–not so much for the pregnancy or birth, chock full of their own surprises, but for what came after: the fourth trimester and the new role of mother. She wisely borrowed traditions from a variety of sources that offered the kinds of support she anticipated needing, and made for a lovely transition to parenthood.

One of the traditions she leaned on was ayurveda–and we are lucky today to get insights from an amazing ayurvedic practitioner about ways to care for your body in pregnancy and in the fourth trimester..

I learned a lot from my guest today–let’s get to her inspiring story.

P: Hi, thanks so much for coming on the show. Can you introduce yourself and tell us where you’re from?

Sunni: Sure. My name is Sunni and my last name is Von Mutious. And I was born in Orlando, Florida. And that’s where I live right now.

 

P: Oh, wow. Nice. Well, thanks so much for coming on the show and we’re here to talk about families, you know, starting our own families but also the family that you came from. Do you have siblings?

 

S:  I do. I have one biological brother. I have another older brother that was like a foster brother that’s been around for a long time. And then I have a what I call a pseudo sister. So it’s a girl, now a woman. We were raised together, known each other since birth. And really the best way to describe them is like a sister because we had a very similar childhood experience because we want each other so long. So I’m blessed with lots of different types of siblings. 

 

P: That’s awesome. Coming from that context, did you did that set a seed in you to say I want to have a family myself? 

 

S: Oh, hell no.  Quite the opposite.I always wanted to adopt lots of kids and like we I wanted to bring home all of like the ragtag kids. That didn’t have anywhere else to go. So it was very much not in my life map to have a child of my own up until very, very recently.

 

P: How was that switch flipped?

 

S: The short version is I decided to enter into romantic relationship with my best friend of 25 years. And they really wanted to be a dad. And the more we talked about it, the more I was open to that conversation. And then I’m pretty like woowoo spiritual. There was this like meditation experience where a soul was like I choose you, you and them will be the perfect hosts for my life. Can I please come through you? I was like, Well, man, every time I tell the universe, no, it doesn’t work out so well. So between my partner and the universe, I was like, Fine, I’ll be a vessel. I will I will let a human come through me. So that was a really big shift though. For me. That was not something I ever dreamed of really doing.

 

P: That sounds dramatic. What was your perception of pregnancy walking into it?

 

S: I really didn’t have much of a relationship to it. Like it was something that other people did. Not something that I really expected my body to do. So my approach was very scientific. I’m a data gather. And so I read lots of books and like, the whole time I was very interested in what scientifically was happening like, oh, this week, I’m making teeth and this week I’m making a placenta like that was kind of my relationship to it. Because I didn’t have one going into it.

 

P: That’s super interesting that you had like an like intellectual connection to it more than an emotional one. Before you get there, but I’m wondering if that changed once you became pregnant just because so many things are going on in your body. beyond your control that can shift our feelings about it. Did you did you get pregnant easily?

 

S: I did fairly. I’m a little older. And so there was some concerns and I had a miscarriage in the past. So we were like not quite sure. But in the end, it was less than six months. So I like took off the IUD and just kind of were like we’re going to give it a year and six months in. It happened. So I think that’s pretty easy for my understanding of people to experience.

  

P: I think it’s super smart that you guys said we’ll give it a year because most people myself included are like I’ll give it five minutes. Now that we’re not trying to stop it. Obviously, I’ll be pregnant because that’s how it works. Which you know, I did not at all we needed all kinds of people, all kinds of medical people involved in our process. But a year is a good way to have perspective. So you’re already you’re already knocking it out of park here. This is something set up well and what was your first trimester like?

 

S: My first trimester was was not really wasn’t bad. I didn’t have a lot of the typical symptoms. My experience of morning sickness was just kind of feeling like shaky and queasy I didn’t have some of the extreme symptoms that people did. So it was really like a data gathering time for me and like physically in my body being like, are we sure nothing’s happening yet? Are we sure? Is this really is this really a thing? Right? And then of course the first so we found out the first pregnancy test was two days after we went into lockdown from COVID in March of 2020. And that was like one of those faint lines and because of the pandemic and because we were being pretty lax about things like we’re just gonna wait till next month, and see if the cycle comes back and we’ll take more pregnancy tests. So the first doctor’s visit was like most doctors offices weren’t even open, right? That’s the phase of the pandemic. We were in. And so like the first ultrasound and like seeing a little blob, and like that was the moment I think that I was like, Okay, this is really happening. It is not just faulty Dollar Store sticks or whatever the case may be. So it wasn’t really until the second trimester that physical symptoms started kicking in and I started to really I think, emotionally connect to what was happening. The first trimester was still kind of a very analytical, and there was a lot happening in the world



P: Yeah, experience so a lot to distract you for sure. And I remember being surprised that you could go 12 weeks and nobody on the outside could see what was going on. There’s no physical evidence, other than totally, right, right. Though f

 

S: For me, one of the big things was my boobs got bigger and kind of like sensitive in a weird tingly way. And I was like, this is new. This is new. This is some physical evidence, but other than that, like my body didn’t really change. I didn’t have a lot of symptoms. I was really hungry and tired but the whole world is going through this like massive global events, like is it pregnancy or is it like trauma? Right? Yeah, yeah. It was a little confusing to be sure.

 

P: Yeah. Wow. So did you get to go to regular office visits for your second trimester? 

 

S: No, no, I never did. I’m also immune compromised some high risk because I’m a little older and I’ve been compromised and then add them add in a pandemic. So I had a midwife. And my midwife either came to our home or we went to, to her home basically for visits so I did get in person visits, but I never went to a doctor’s office.

 

P: good lord, this seems stressful to layer on the pandemic and immune compromised and now pregnant and,

  

S: and geriatric with the air quotes, right, that whole thing? It was it was a lot, but quite a few of those variables were known, going into right I knew going into it that I was immune compromised, and that I was going to be considered geriatric, like I knew those things. So the pandemic was really the only unknown factor for us. 

 

P: Well, let me ask you a question. Even if you are if you have immune issues going into this, do they think pregnancy is going to complicate that or what if

 

S: there was a slight risk that my body would treat the baby as a foreign object?

 

P: Can I ask you Is it autoimmune? 

 

S: no. I have a rare form a rare genetic mutation of Epstein Barr Virus so it’s always present in my body and my body responds hyper active actively to infections or foreign objects which we weren’t entirely sure because it’s such a rare genetic mutation of this disease. There’s not really studies or evidence of what happens for pregnancy. Is that a foreign body a beta, or is it considered part of my body? And so we weren’t really sure how it’s gonna play out in the first trimester was really that like we’ll see. And in the end, it was fine. It’s probably honestly better, that there was a pandemic going on to distract me that I wasn’t going to regular doctor’s visits. I think if the world had been like, quote, normal, they would have been a lot more hyper focused on that but because there was so much distracting everyone it was just kind of like pushed to the background. And that was probably honestly better for my stress level and the baby in the end. Yes.

 

P: Agreed. You know, with my second one, I used to kid around about her cortisol bath, when I would go to the, to the doctor’s office. Yeah, I only kidding around with that, because I didn’t quite understand what the consequence of that was slightly less funny. When oops, turns out that’s serious, but so I’m glad that that that was kind of pressed down for you a little bit. 

 

S: Yeah. 

 

P: And then how would you want to talk about the third trimester or what the birth is going to look like? Or? 

 

S: Yeah, sure. The the third trimester was the hardest for me. I ended up having really bad heartburn. And restless leg syndrome, which I always kind of poo pooed is like, I never had experienced personally what that felt like, but it was really hard to sleep. I felt like I wanted to crawl out of my own skin.

 

P: RLS

 

S: And when I finally got comfortable, it was usually laying flat and then the heartburn would you know, so I didn’t sleep a whole lot in that last trimester it was it was a little bit uncomfortable. That was the only time I really had physical discomfort during the pregnancy and my intention, our goals, we were warned by our doula or midwife not to have a plan, right, because birth never goes to plan. But our goal was to have a home birth. And so my partner had like all the supplies gathered, they’d worked out this great system for keeping the water warm because I was due in December and even in Florida, it gets cold in December. So how do we keep warm water in the house and we had it all worked out. And then my water broke five weeks early, which put me at premie and then between high risk and all the things so my midwife was not able to deliver we ended up having to go to the hospital. But

 

P: slow down a little bit here on tickets to that day. What are you doing when your water breaks? 

 

S: Sleeping? 

 

P: Oh, is it at night?

 

S: I was the morning so here’s the fun part. I was we had a blessing way. Are you familiar with a blessing? Well, so a blessing way is kind of the opposite of a baby shower and that the focus is on the mom. So it’s blessing the mother into the right or the ritual of becoming a mother. And so I gathered a bunch of my female friends and 

 

P: I want to pause here to say this is yeah, yes. And I don’t know why I’ve never heard of it. Keep talking and then we’ll right. It’s such a good idea. 

 

S: I think so too.  And it was it because it wasn’t something I had planned in my life. Right. It felt significant to put some ritual around it right. So I had a baby shower with my partner and we did it online. It was really cute. And it worked out really well. It was fun. But this was the blessing way this was like my ritual of stepping into motherhood. And I found it in a book.

 

P: Does it come from a religious tradition?

 

S: Not necessarily. There’s so there’s a pagan tradition around that but I don’t know that it’s I don’t know that it’s necessarily linked. Okay. Yeah.

 

P: blessing made me think it was religious

 

S: probably. I mean, for me, I’m pretty well most spiritual, so I definitely include it with some spirituality. But I don’t know that it has to.

 

P: That’s super cool. So what does that look like? 

 

S: For me, I had one of my other woowoo spiritual friends hosted and I was like, I just want to feel loved on and given support. Like that’s all I care about. You go figure out what that looks like for me. And so what she did is I friends from all over the world. And there’s a pandemic so she put mason jars in a circle, and asked all of my friends what their favorite flower was and put a flower in the jar to represent my friends that couldn’t be there. And then I had friends locally that could and everybody offered me advice and what they could offer as support. So like you can count on me to bring you food you can count on me to that you can count on me to come live on the baby when you’re feeling frustrated. 

 

And we did a little ritual with some yarn that was supposed to like represent the umbilical cord and how everyone was connected to my pregnancy until the baby was born. So we all wrapped it around our wrist and then passed the ball of yarn wrapped around her wrist passed until we were all connected. And the idea was that you do cut the ties and you tie it onto your wrist. So every woman who attended had a yarn bracelet and they were supposed to cut it off when the baby was born, and when she know it. 24 hours later, my water broke. So they didn’t even have to wear that yarn bracelet for very long. They blessed the baby right out of me.

 

P: This is amazing. I want to get to the birth but I’m stuck on how amazing an idea this is. So if you find the book that it’s in, let me know because I’ll link to it. Because it’s I’ve never heard of it before. I obviously don’t get out much because this is a idea.

 

S: So I will I will find the book and send you a link. 

 

P: Okay, thank you so you are up in the morning and you know that your water has broken or is it dramatic?

 

S: I was in bed. So the blessing was on Saturday. I slept in on Sunday and my brother and his wife were over painting our nursery, this adorable woodland scene and so I was supposed to get out of the house because of the fumes. Of the paint. So I was sleeping in and I was gonna sneak out the back door for the day. And I get woken up thinking I’d wet the bed. And I’m thinking like the baby’s on my bladder. How embarrassing how gross whatever I get up and go to the bathroom which is 10 feet from the bed and it keeps going right to the goal water break it keeps waking out so I’m like standing in the shower without my phone and our house is quite long and my partner’s at the other end helping paint. And so I’m like yelling how nobody can hear me so I had to waddle back, find my phone make a big mess. And I’ll never forget the look on my partner’s face. They walk in and I’m like take a deep breath it’s all gonna be fine. It’s not like the movies. We have time. He’s like what it’s like my water broke in his face. He’s a black man and I swear he turned pure white. Like his whole face. It was like something out of a movie. It was hilarious. But yeah, that was that was how it all started.

 

P: But also you have a lot of presence to becoming someone else. When you’re on the brink of birth. I feel like I’m packing up just listening to the story. So can you just go to the hospital in the pandemic or how does that work?

 

S: So, some part of me must have had an intuition that this might have happened because the last midwife visit and the last appointment we’d had with our doula I had said like all of our conversation has been about the home birth like I feel like Murphy’s law is that if we’re not prepared, it’s going to happen. So I would like to be prepared just in case we have to go to the hospital. What should we know? And so they had talked us through what to put in a go bag we had talked about which hospital would be ideal in case of an emergency transfer and like would that still be the case if if we had to go for the entire thing? So we had some of that knowledge? So yes, you can just go to the hospital our midwife called ahead to say we were coming in to give my files over. We actually were I was so great. I’m still eternally grateful. The hospital we went to has a midwife program. And the midwife who was on duty for days while I was there was part of the same midwife training that my midwife had gone through, so they knew each other had a relationship. So there was I gave I gave permission for them to communicate through the entire event. And so they knew I was coming. They were like, you know, I did the whole assess, see if I’m dilated, I wasn’t dilated at all, but my water had definitely broke. And so they admitted me, and I had to make the tough decision of what two humans I would take. That’s all they allowed at that time. So I couldn’t have my mom there. I chose to have my Doula there instead. And that was so i My water broke around 1045 is when I woke up, I was admitted by 2pm and I ended up being in labor for about 28-30 hours.

 

 

P: So once your water broke did your labor start naturally or they had to did not? 

 

S: Yeah, they, they were so generous in honoring my wishes. I think mainly because of that personal connection. It was such a blessing. And my Doula happened to know a lot of a staff at the hospital too. But I really wanted to avoid any medical intervention if possible. And so they agreed to let me labor naturally, for 12 hours. That was their comfort level. And so after 12 hours, I only dilated a couple of centimeters and they ended up introducing Pitocin to help speed things up. And they actually were getting very close to they were starting to have conversations of like they might have to do a C section. We might have to do something more dramatic. When my body finally was like Alright, fine. We’ll kick into high gear. So yeah,

 

P: wow. I realized like on the ground, it’s not moving super fast but it sounds pretty fast. 

 

S: It in a moment it was like that weird duality right of like holy crap I’m in the hospital. We did not really plan for this. I did not envision this so I’m trying really hard to make it feel as safe and comfortable as possible. So like, we got permission we brought like LED candles and I set up I plan on having an altar and I had like a slideshow of trees I wanted to watch while I was in the water to feel grounded. And so we set up an iPad with my slideshow and we had music going and we were infusing oils like doing whatever we could to make it feel more home like and it was it was awesome because every time a nurse came in, they would come in like all stress from whatever they’ve just been dealing with. And they walk into this space that’s got music going and oils and they’re like, Oh, this is different and they would have them relax. And so at the one time everything’s going really quickly and like oh my gosh, I’m about to have a human but at the other I had really awesome support systems and helping to be present and in the moment and the piece that I haven’t mentioned yet that’s pretty critical to this whole story is I have a condition where my brain does not register a fight or flight response to pain. 

 

So I don’t register pain as a oh crap when we get out of this situation. So like I shattered a knee at one point and walked on it for miles because they didn’t realize how bad the injury was. So for me labor is a very different experience because most women would be freaking out with the contractions and I was just like, hey, I I feel like I’m a little gassy is that a contraction? So I think that allowed me to be a lot more present. And grounded, which isn’t always a good thing, right pain. Pain has a purpose in our bodies. But in this case, particular scenario, it was helpful.

 

P: It seems like it would be helpful because most women say I have two kids but both of them were C sections. So I didn’t and the first one I did not have a contraction. I felt like I was going to a business meeting when she was coming her on her birthday. But what a lot of women say for the second one I had contractions and it’s so intense, that it’s hard not to feel scared and to make your body tense awaiting the next one, which seems counterproductive. It seems like all the all the Hypno birthing and all that stuff is to make you calm in the moment. So in this scenario, it seems like it’s actually beneficial because you’re not tightening all your muscles when you get a contraction because that’s not the path, right?

 

S: Yeah, my Hypno birthing. my Doula did do some hypnosis type stuff. But it was more in the vein of getting in touch with my body and being really focused on what the muscles were doing so that I could help encourage things because my natural response was not to do that. I didn’t I don’t respond that way. So it was more of like getting in touch with the pain or the discomfort to help versus resisting it. So it’s a very different sort of MO that we had to have for me.

 

P: So could you feel it at all? 

 

S: Oh, yeah. There’s a point right like and I feel like period cramps. I’ll feel discomfort for that. Right internal pain. I feel a little bit of discomfort extra like being punched in needles and stuff don’t faze me at all. But yeah, I felt the Ring of Fire. I felt like the pressure it was it was the way I describe it. My friends who have gone through an unmedicated birth say that like it feels much more uncomfortable than like pain when I talk about it for them. They’re like something was being ripped out of my body. And I was like, something needs to get out. Like I’m holding something back and I need to release so it was a different experience but I felt it at the end for sure. I did a lot of low groaning a lot of low groaning

 

P: and that’s supposed to help you manage the pain or help your body move in the right way.

 

S: My understanding is that when we scream high in our register, it’s engaging like our upper upper muscles and it engages a fear response but when we grow it pushes our diaphragm down and it engages kind of more of our like, animalistic instincts, which is what you need when giving birth. So I had been encouraged to do that. And that was what my body wanted to do. Like I did not have to remind myself not to scream, I groaned naturally and loudly without any encouragement.

 

P: Okay, good. And then you said you were in labor for 28 hours. That’s a long time

 

S: That’s from the time the time my water broke to the time the kid was born was 30

hours. 

 

P: Wow. Was the birth only attended by a midwife? 

 

S: Oh, no, there was a whole hospital staff there. It was just instead of having OB is it’s a midwifery option. So I had midwives instead of obese, but I had nurses they were coming in checking. Because I was at five weeks. We hadn’t yet done the strappy test. And so we had to decide whether or not to do and I fill in all of that fun stuff. And there was a point where the baby’s heart rate would get elevated when I had a contraction. So there was concerns they were monitoring, Matt. So all night long, people were coming in and taking my vitals and all that fun stuff, typical hospital stuff, but it wasn’t until the next afternoon that the action started.

 

P: And then how long for the birth.

 

S: I went from five centimeters to birth in less than an hour. 

 

P: Wow. 

 

S: Yeah. When I was ready when that baby was ready it was like were happening because I still had like the hospital like mesh undies on and I was like it’s a ring of fire and they’re like it can’t be you’re not there yet you only six centimeters. And my Doula was like I think you should check and I took the the cut the underwear off me like there’s

 

P: I’m glad you were validated. Yes, 

 

S: right. Yes, I was. 

 

P: And so your baby is running. It sounds like 35 weeks. And are they what so what happens once the baby is born? Do you get to hold him or her or how does that go?

 

S: Yeah, so the plan for home birth was to put the baby on my chest and try to latch by the way you know the dreamy stuff. So it did as much of that as they could. So they promised to delay cord cutting as long as they were allowed in the hospital which was five minutes they weren’t my partner cut the cord. So they put the baby on my chest. And this was a funny moment too. Because I’m white and my partner’s black. I was having a hard time visualizing the baby and so it kept becoming a purple Muppet in my head. And when the baby came out, they actually were purple and I was super excited by this. I was like oh my gosh, they really are purple and everybody in the room thought that was hilarious because I’m, you know, dopey at that point. But yeah, the baby was on my chest for maybe three or four minutes they cut the cord, but because the baby was premie their left long did not want to operate the way it should and they were hearing some distress and so they took the baby off to the NICU just to make sure everything was okay and then I went into distress my placenta was completely shredded. And so I lost two liters of blood with them trying to do manual retrieval, and then they eventually took me off to an emergency DNC.

 

P: Wow. Do they think that’s related to the early birth? Like there was some issue with the placenta? 

 

S: They never really mean there’s no way to know for sure. The assumption afterwards is that that that’s what caused the water to break is that there was some distress in my body. But it’s certainly a blessing in disguise in that if I had had a home birth, I would have had an emergency transfer and because of how quickly I lost blood, there is a high chance that I might have not made it to the hospital. So it worked out well in my case, but that homebirth didn’t happen. And then I was in a hospital where they couldn’t respond quickly. So and the baby had the cord around their neck, not not in like a the midwife could have handled it but that was part of what was delaying the labor is that the baby that’s why there was distress in a reduced heartbeat every time the baby tried to move down into the birth canal. The cord would tighten around their neck. So 

 

P: yeah, that makes sense. So did you you was the baby born without an epidural? It sounds like oh yeah, no I know medical intervention. They give you some kind of medication for the DNC. 

 

S: I’m assuming they tried manual retrieval for about 45 minutes and my body stopped responding. I started shaking and going into like a shutdown. And so then they decided they needed to put me under full anesthesia and they were prepared to do a hysterectomy. And so I had asked the it was a chief OB was who did my surgery and I told them I really don’t want to be cut if it can be avoided and I really don’t want to lose any organs if it can be avoided. I would rather risk of infection if there’s a possibility. It’s like Alright, I got it. And he did it by all me. I mean, they said it was the longest DNC that ever done they had to re up my anesthesia because they stayed in so long, but they in the end, were able to get the placenta through a DNC which is uterine scraping. 

 

P: Yeah. 

 

S: And they never did have to cut me open which I was really grateful for because I wanted to avoid that. So

 

P; No kidding. Yeah. Do they say why it took so long? 

 

S: It was because the the because the placenta was shredded and we kept the placenta because I was one of those that wanted to freeze dry it and consume it. It looks like a pile of ground meat. It was like a pile of ground beef is what it looked like. And normally it looks almost like a jellyfish heart. 

 

P: Yeah, yeah. No, this slab it is like a big brown slam right right

 

S: no,  not mine so there was embedded in the wall of my uterus. So they had like they had been really sprayed it to get it all out and it was really in there. I guess. My kid was born. With bruised palms and feet base their feet. They think it’s because they’ve been kicking so much that they were part of what shredded the placenta tall really long and they think the baby’s movement was part of what destroyed the placenta.

 

P: Wow. And how old is the baby at now?

 

S: 15 months?

 

P: Is he or she a fighter Walker around her running around? 

 

S: Oh yeah, we use gender neutral pronouns for that. Their name is Alex and yes, they are 15 months and they are already running and climbing and very, very active. They’ve been standing and trying to walk since like seven eight months. And when I started walking at nine months, so yes, very, very active little baby.

 

P: That’s so funny. Our first one did not walk till she was like 17 months and the second the second one started walking 15 months and we’ve created an Olypian…we have an olympic something

 

S: a part of me is a little envious of that experience though. Because imagining like the you know, the kids been walking for about six months now. So imagining what parenting would be like if I’d had a stationary baby a little bit longer. There’s a little envy there.

 

P: Well, you know it goes both ways, right? Both. Both of the kids could be stationary because they talked really early. And so they’re just ordering us around. 

 

S: So you might get has no word yet. Not a single word yet. Months.

 

P:  It seems like it seems like they don’t need any words because they can go get themselves right. 

 

S: That’s pretty much they walk us to the highchair endpoint. Right so yeah, 

 

P: God that’s awesome. I can’t believe they’re walking so early. Wow. Although I like that it’s consistent with the in utero behavior. 

 

S: It is it really is. They were a kicker. We have videos of my belly that look insane. They were they were a kicker and a mover and so in fact, they were breech, they were actually laying horizontal instead of vertical. 

 

P: Wow, 

 

S: that was another concern about my labor starting so early is that we hadn’t yet confirmed with the midwife that the baby had shifted, but they kept moving around in a different position. So there was a little concern they’d be in the wrong position for birth. So they they worked it out. They got head down. But yeah, they were a big kicker and mover in utero, and they’re very much that way now in real life.

 

P: So were they in the NICU for long? 

 

S: No, only for three nights.

 

P:  Oh, great. That is short, 

 

S: yeah. And so they sorted the lung issue and then you’re good to go.

 

Yeah, they just needed to use a bag to help him sleep. And they were fine. They did some preventative antibiotics, which I requested that they stop. And they were like a percent and a half out of the comfort zone for jaundice. And so they only reason they even kept them. The second and third night was to do some UV treatments, and they wanted to keep them a little longer. But we asked to bring the baby home. We felt like the sun could do the same thing as the UV lights. And in the end, that was fine. They they thrived but they didn’t want to keep them a little longer.

 

P: And how long are you in the in the hospital after your experience?

 

S: That got really tricky because they kept wanting to assess my pain and to see if my uterus was contracting and maybe there was more placenta in there, but because I don’t register it and because it’s a hospital. I had different staff all the time. And so they would know that I don’t feel pain. So it was like a It was exhausting. And so finally, we opted to have me discharged and to heal at home. Because I was I felt like I was using all my healing energy to explain to the staff the situation. So I was in for two nights. They offered to keep me until the baby was discharged but I wanted to go home. So I was in the hospital for two nights. And they they wanted to do a blood transfusion. But that’s also a tricky thing with my immune issue whether or not my body will reject antibodies and somebody else’s blood. So in the end, we just did iron and I did some natural remedies to help replace the last blood. But I was pretty shaky and out of it for a couple of weeks after that procedure.

 

P: yeah that’s Didn’t you say two liters of blood? That’s a lot. 

 

S: Yeah, I lost. 

 

P: Your body only has five. so 

 

S: yeah, it was a lot of blood loss. It was scary. 

 

P: It’s totally scary and the other scary thing is it is really fast, right? It has to be And now everyone’s like, you’re right. Everyone else is great.

 

S: I’m good. I mean, we’re so with me. My uterus is I don’t know the right words. It’s dropped a little bit. So my uterus and my cervix are a little lower than they would like, and we’re still not sure if that will ever heal itself. So that’s something that I’m currently monitoring, but it’s not impacting my life on a daily basis. It’s just something I’m aware of and working to heal. If I wanted to have more babies, which I don’t I was one and done right. So never really planned on the first one. They would do some things to help, you know, surgically to help help it along. But since I don’t actually want to use my uterus again, it’s more of a wait and see game and the baby is totally fine. They hit all of their milestones on track for their birth date, because when babies are born preemie, I did not notice. So when babies are born preemie you track from their due date because the preemie time is time they were intended to be in utero. Now milestones start from the birth, the due date, Alex tracked from their birth date. So they hit all the milestones on track the day they were born, which is technically ahead, so they ended up thriving, really worked out fine for us.

 

P: That’s awesome. So talk a little bit about fourth trimester because now you’re home without your blog, and you’re you have this active baby. I’m hoping that Alex slept through the night relatively early. 

 

S: Not at all. Not at all.  But that was okay, because we had put an enormous amount of thoughtfulness into the fourth trimester during the second and third trimester. So I had been working with an Ayurvedic specialist. 

 

P: here’s a little more information about ayurveda

 

Geeta Aurora

 

S: I had planned a specific diet to encourage my body to heal and my milk to come in I had recruited my parents with very specific requests for jobs they were going to do to help support us people from my blessingway had offered to do specific things to help support us. My partner and I had both taken off the first three months, which got a little tricky because it happened early, but we worked it out and so my partner was home for the entire fourth trimester. So the baby did not sleep through the night the baby got up every other hour for the first four months of their life. But we had so much support, and so little responsibilities other than like nurturing this new life that it really wasn’t a hugely stressful and impactful thing because we had set ourselves up to be present with us. We have the space to do that.

 

P: Okay, Sunni, so explain to me how someone who has not been planning to have a baby knows to do this for the fourth trimester 

 

S: books. I read lots of books.

 

P: I don’t know whether I was unwilling to commit to a fourth trimester before I got there. Or I’m not sure what but not I none of that. I didn’t see any of that. In my experience. That seems amazing.

 

S: I’m also I mean I am I will be 40 in a couple of months, right? So I was 3738 going through all of this a little older. I’m I’m professionally I teach self awareness and spirituality. I’m in school to be a minister. So I’ve done a lot of work to be connected to myself and my true nature and what I need, and my partner and I work a lot on communication in our relationship we’re polyamorous that’s a really important element of having a healthy relationship is open communication. So I think all of those things really supported me through the pregnancy process and being able to see ahead to what I might need to feel supported. And the fact that the other thing before me really honest, polite is because I didn’t want to do this, right. I was like, if I’m gonna do it, I want all of the support. I want all of the help. I have no ego in asking for help because I’m not the type of woman that wants to be a mommy mom. That was never in my DNA or my my thoughts about it. So I didn’t have any like preconceived notions of like the baby’s gonna come home and I’m going to be able to be supermom and do everything. I was like, I don’t I don’t even necessarily like the idea of being the mom to a baby. So I don’t have an ego in it

 

P: I’m going to pause you right there though. I did not plan to be a mommy mommy. But it would never even occurred to me to ask for all that help. Like I feel like I’ve been culturally indoctrinated to not expect or ask or I wouldn’t. I mean, it doesn’t occur to me until we’re talking now like, oh, that’s how it’s done.

 

S: Well, I think that’s where the IRA VEDA came in really helpful because I are Veda is Eastern tradition that started in India. And in India, most women don’t leave the house for 45 days, the mother in law and the mother take care of the pregnant postpartum woman, and they take care of the baby so the mother can focus on healing, that’s the tradition. And so I think having exposure to other traditions and what’s normalized in other countries is helpful too. Because like it’s a very sort of American slash Western thing. To think that we have to do it on our own. 

 

P: Oh, the independence thing is so dumb. 

 

S: Yes. Agree. Huge, right. It’s so indoctrinated from such a young age.

 

P: Yeah, that’s amazing. That’s a really good blueprint for other people to follow. Because it’s so smart to set all that stuff up ahead of time. 

 

S: Yeah, and the Ayurvedic practitioner had sent recipes and herbs and like really unexplained to my, my mom and my partner, were going to take care of the food for me. And so they had a session where Vedic practitioner who explained these foods are really nourishing, they’re going to help the uterine wall heal, they’re going to help replenish blood loss. They’re going to help with iron and for the breast milk to develop, so they understood so when I came home with certain ailments, they knew what types of meals to prepare for me to help encourage that. 




So it’s like a whole system

 

P: so two things Thing Number one is I am also on the Ayurvedic train and have done a bunch of punch of karma and done all kinds of treatments and, but not before I had kids, so I wouldn’t have taken advantage of it that way. But the other thing that’s amazing about it is I feel like Western medicine. treats the fourth trimester like Goodbye and good luck. Yes. And there’s no discussion of the nutrition you will need to heal. That’s not a part of the conversation. But it’s so important. So amazing that you had that already set up. Yeah. In your experience, right. Yes.

 

Unknown Speaker  6:53  

It was especially valuable for me because I had so many things that needed healing. And it’s so important, right? Like no judgment against the moms were like, I want the sushi. The second I can’t want the burger or the milkshake, the second the baby’s born. And if once you get that like adrenaline rush and that fix of the food that you’re craving emotionally, if you can focus on the food your body needs versus the food, your mouth or your emotions want, it can make such a drastic difference in how your body heals and how your postpartum depression does or doesn’t develop, and how much you can connect to your baby and your ability to breastfeed. If that’s important to you. Like I could tell such a huge difference that there was like a couple of weeks in there. I got really stubborn and you know, very human about it. I was like I want pizza hut and I want sushi and I want them and I would feel so crummy and suddenly the postpartum depression would start to sneak in and if I was able to pivot back to a diet that I knew was nourishing my body, all of those symptoms would diminish almost immediately. It was really amazing the direct connection between my nourishment and my mental health and my physical well being.

 

 

P: That’s amazing 

 

S: and now there’s like a whole different relationship to the fourth trimester in that culture. I think it’s 40 or 45 days of healing and focus on nourishment. It’s, it’s, again, I think it’s a cultural thing for us, especially,

 

P: for sure, and I’ve heard it also in like, you know, in China, there’s a lot there’s some name for that for the fourth trimester. It’s different that’s like a woman’s feet shouldn’t touch the ground. You know, a mother’s Mother’s Day shouldn’t touch the ground or something. The absolute genius. 

 

S: Yeah, it also helps to with this with the community, right like I made it very clear to the people closest to us going into the third trimester that we were creating this fourth trimester bubble, and so I don’t think I don’t think I think this is a true statement. Never once did I have to say, No, you can’t come see the baby. Please don’t come over the I didn’t have to deal with any of that. Nobody expected to come over and see the baby and to be in our space until after that fourth trimester was open, especially when the middle of a pandemic. So people would come over and drop off food and be like, if you’re up to it, can you bring the baby to the window, but they were so generous about it like only if you’re awake and whatever. So like I didn’t have to do any of that extra emotional, heavy lifting to create a safe space that a lot of moms have to negotiate. Like I feel guilty because my aunt wants to come over the mother in law wants to come over. Like we had set all of that up in advance. And I’m so grateful because especially those first few weeks of me having that blood loss I didn’t have the energy. Yeah, and having them be in the space would have been so much more exhausting for me. So like that was another huge element for us of creating that fourth trimester. So intentionally. Was the the ease it gave us to not have to have difficult conversations in the moment.

 

P: Yeah, that’s awesome. That’s awesome. So let me ask you a tricky question. Looking back now do you have advice for your younger self?

 

S: I think I love this question. I think now looking back for me, and my personality and my dynamic. The amount of data that I gathered was a coping mechanism. And it was useful and I’m glad that I had it but I think It distracted me from the emotional connection to the fact that like, this human that I’m growing is going to be my child, my progeny, I have a relationship with them. It wasn’t until like the third trimester that I started really cluing into the fact that they could hear my voice and that my heartbeat was going to be comforting to them. Because I basically read ahead the next trimester so it wasn’t until I was like in the third trimester reading about bringing the baby home that I was like, oh, like just turning my heartbeats gonna be comforting to them. What what that must be like to be in my belly and then come out as big bad world and be away from my heartbeat. And I kind of like I would tell myself to create space, and do more journaling and more meditation and more like self work to be present with the experience. In addition to the exploration of the science, I think that’s something I missed out on a little bit.

 

P: Yeah, I feel like the intellectualizing makes sense, given the whirlwind around you and all that but that is interesting advice for yourself. You have done it differently. Well, thank you so much for sharing your amazing story. 

 

S: Absolutely. Thanks for having thanks for having me. I think the more stories we hear the easier this is for us to process our own. So I appreciate that. 




Episode 33 SN: The Hard Limits of Control Over your Own Body: Melissa’s story

Today’s guest walked into pregnancy with reservations. She’d done a fair amount of research, as is her way, and understood that pregnancy, birth and postpartum were potentially a more difficult undertaking than movie depictions suggested.  Despite her avid preparation, she was, like most of us, taken by surprise.  She had to manage a hemorrhage during a miscarriage, and a birth experience that both tested her physical limits and her emotional resources, as her newborn required some experimental medical help. A few years out from these experiences, she can look back and appreciate all that she went through and what she learned from the experience, and revel in the joy of her energetic toddler.

LH

https://medlineplus.gov/lab-tests/luteinizing-hormone-lh-levels-test/

https://proovtest.com/blogs/blog/will-an-ovulation-test-be-positive-if-i-m-pregnant

Hypothermia for brain injury in neonates

https://www.nature.com/articles/pr2016198.pdf?origin=ppub

Audio Transcript

Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette kamenecka. I’m an economist and a writer, and the mother of two girls. Today’s guest walked into pregnancy with reservations. She’d done a fair amount of research, as is her way and understood that pregnancy, birth and postpartum were potentially a more difficult undertaking than movie depictions suggested. Despite her avid preparation, she was like most of us, taken by surprise, she had to manage a hemorrhage during a miscarriage and a birth experience that both tested her physical limits and her emotional resources as her newborn requires an experimental medical help. A few years out from these experiences, she can look back and appreciate all that she went through and what she learned from this experience and revel in the joy of her energetic toddler. After a conversation, I went back into the interview to include some medical details and to get the insights of a fantastic OB and a pediatric critical care doctor.

Let’s get to this inspiring story. 

Hi, thanks so much for coming on the show, can you tell us your name and where you’re from.

 

Melissa: Yeah, my name is Melissa Tamara, I’m from Salt Lake City, Utah, in the United States. 

P: Cool. Let’s talk pregnancy. How many kids do you have.

M: Yeah, so I have one daughter who’s biological and then I have a nine year old stepson.

P: Okay. It sounds like you have child experience with your stepson, so we’ll get to that. But, before you got pregnant with your daughter. What did you think pregnancy be like,

M: That’s funny because I literally thought it was gonna be hell. And it was.

P: wow… you’re like the first one to nail it, so why did you think it’d be hell.

M: me as a person, I’m very much like a data driven individual. I will do research at friggin nauseum, to try to understand what I’m getting myself into, before I get there, just because I really like to make as many educated decisions in my life as I can. kids was one of those funny things in my life where I was a bit ambiguous about it, like, kind of, If I could get pregnant okay cool if I couldn’t get pregnant. Okay cool, like, it just didn’t have a huge tie to it, but I married a Latino man. And he obviously has a child already, and so he was very like, I want more children and I kind of was just like, alright, well if you feel passionately about it then. I’m just kind of along for the ride, but I have friends who’ve had children before I did. Some of them loved pregnancy, some of them hated pregnancy and so I feel like I got a good amount of stories beforehand, related to like what pregnancy is like it did a lot of research when, you know, we were getting closer to a place where it’s like, okay, we should start thinking about having kids, and a lot of research on that. Lots of horror stories literally everywhere, and so I felt like I had a decent understanding as much as one can before 

P: Yeah, 

M: get pregnant, right. I don’t know that I knew the extent of how bad Mine would be, but I knew that it wasn’t going to be fly but

P: okay so was it easy to get pregnant

M: I was, I’ve been on birth control probably since I was like 14 or 15. So and, to be completely fair I’ll be 27 this year so I am very young, and got pregnant, pretty young as, like, the world standards go. So, I was on birth control, starting in about 15 ish and was on birth control, up through when my husband and I decided that we were ready to start having children. It took me probably four months to regulate and kind of come off of birth control, and then I got pregnant. Oh, not a huge amount of time as the first pregnancy goes, but I was 11 weeks along. When I lost that pregnancy.

P: Oh wow. 

M: Yeah So, total for us to conceive my daughter. It took about a year from when I got off birth control when we started actively trying to update to when I got pregnant with my now daughter. So, you know, not a terribly long time but you know there were obviously some hiccups along the way. 

P: The miscariage must have been a surprise

M: Yeah, yeah. It’s one of those weird things where, I should also mention, I think bodybuilding before, which, you know, no in hindsight, like when you have a miscarriage, there, there’s no way unless the baby’s like really far along, and they can do an autopsy, they, they can’t really tell you like what happened if you have a miscarriage in the first trimester, so they just kind of attributed it to like, oh, there’s just some genetic thing that happened in the body was like nope, not working, so I was a bodybuilder is very low in weight going into trying to get pregnant, which I tend to think may have caused some problems. It also is possible I guess it could have been, birth control or it could have been any number of things right.

P: so I’ve heard this before, in cases where people are ultra athletes like Melissa, that they sometimes have trouble getting pregnant or staying pregnant, so I took this question to an OB. 

Hi Dr Matityahu and thanks so much for coming on the show.

Dr. Matityahu: Thanks for having me. I love being on your show. 

P: What’s the relationship between body fat and menstrual cycle and pregnancy, how does that all work. 

Dr. Matityahu: So, there’s a fair amount of evidence out there about really low body weight and body fat and how it can impact our ability to regulate well need to be ovulating well to pregnant to conceive, and the fat in our body converts to hormones. So the, our body fat has a lot of impact in the whole cycle of creating estrogen in allowing us to ovulate.

M: So, got pregnant, was really excited about it and immediately gained, like, a whole bunch of weight, which now obviously looking back, I’m like, Oh yeah, it’s because my body was like, we don’t have enough weight to like sustain this pregnancy, right. So I gained a bunch of weight, I wasn’t nauseous at all which I came as a surprise to me there were a lot of things that I’m like oh this isn’t as bad as, as I thought it would be, which who knows that could have been a sign right that things weren’t right, but had about, I think it was maybe, I think I was just before 11 weeks. When I started spotting and right before that I had this weird feeling of like Something’s just not something’s not right. Like I’m almost 12 weeks at this point like things just don’t, I don’t feel pregnant, it was that thing of like, I just don’t feel like I’m pregnant, which in your first trimester, obviously like that can happen, right, like there are times where anxiety kicks in and you’re like I’m not pregnant anymore and you freak out. But for me, I had this just this gut feeling of like something’s not right. 

It was a Monday morning, and I woke up, I started spotting, and I remember being hysterical. I remember being in the kitchen with my husband, bawling just hysterically because I knew, I knew I was having a miscarriage, it was just like the combination of things, I knew what to look for as far as like this was different than implantation bleeding which I did have in the very beginning stages. This was different, and so I told him, like we need to go to the emergency room because I was freaking out. He, he’s like, no, no, it’s fine. I’m sure everything’s fine. You need to calm down, go to work, Call the OB GYN when you know they open at 9. So I went to work, of course I’m a blubbering mess, I can’t get any work done for the first hour I call my OB GYN have me come in. 

My husband had to go to work, that morning and so I could not be at that appointment, and when I got that appointment they told me that they couldn’t find a heartbeat. And so, to go through that and go through that alone to you know. 

P: yeah, yeah

M: It’s one of those things that, in my adult life. It was a huge shift, I went from being an ambiguous about being a mother to all of a sudden, like, Oh, my God. Like I didn’t realize how much I wanted to be pregnant and to be a mom and to do all the things right. And I remember the conversation that my OB GYN had with me, and she had to walk through all the things of like, this is not your fault. This is not something that you did, there’s no real reason for this to happen, so don’t internalize it, but that’s a nice fun thing to say to somebody like but the nice thing you’re like oh yeah don’t internalize it and then you’re like, great. I’m gonna go and cry. So, they then you know present you with three options of, you can have a DNC, which is where they physically remove everything, and a lot of times your sedated for that. They allow you to have a pill like a Cytotec where you met you know you insert the medication, or you can basically just wait for nature to take its course, so I didn’t like the idea of nature taking its course can last up to like four weeks, And I didn’t know what I was getting into, so I was like, I’m not going to go that route, but I also didn’t like the idea of having to like schedule this surgery this like minorly invasive surgery, so I was like, just give me the pills. Luckily, you know, when I told my bosses, I was able to take, you know funeral leave is what they gave it to me as to handle this problem, and basically pass all the tissue and deal with the emotional stuff that was going on and kind of all the things I was very fortunate in that respect, I know people don’t always have that where they like to just keep going, which is crazy to me.

P: It is crazy, and I’m impressed with your bosses for kind of calling it what it is, right, that’s impressive thing to do, and I’m so sorry you went through that, it’s so hard at the cusp of the second trimester. 

M: Yeah, 

P: but I’ve think heard all kinds of numbers tossed around about how frequent miscarriages and it’s obviously, we have miscarriage too, as someone who has had one, you know, there are many people who don’t realize they’re miscarrying so how could you count it accurately. But if you knew it was you know one and for you, it may be easier to not internalize it, because that’s just, you know, you roll the dice and that’s what happens, but But it’s hard not to not to take some ownership of it, given that it’s in your body.

M: right. our whole instinct is like around protecting this life, not to get like too primitive or whatever but if you get to like caveman thought processes is like that’s what you do as a woman, it’s like in your nature to bear children and care for those children and bring them up to be humans and so I think that when you have a miscarriage, there’s just this primitive instinct of like how do I prevent this moving forward, like how can I fix this. And so immediately your, your brain starts going into like overdrive of like, I’ve been drinking coffee like maybe I should, I need to give up caffeine oh I had a glass of wine before I knew I was pregnant maybe that did something like, just all the things. And it’s, it’s traumatic There are some people that I’ve talked to that seem to handle it better than others but for me, it, it was traumatic. And we ended up having complications with the actual tissue like coming out, it didn’t all come out and so when I went back to my one week appointment where they like check to make sure that everything’s fine that everything’s gone. I assume you’re fine with like some graphic described 

P: yeah yeah yeah blood and guts are welcome. 

M: So, so you know they have the lawn right now, but the wind up in there to poke around and make sure everything’s gone.

P: If you’re unfamiliar with it, the ones that Melissa is talking about is, interventional ultrasound.

M: And so she has his wand up there, which we thought this appointment was going to be just super standard so my husband ended up getting called into work and he had to go. Luckily, a friend of mine when I told her that my husband was not going to be able to be there she insisted that she come, which in hindsight, I’m really thankful for, but anyway so I’m in this office. She’s got this one up there, and my friend is standing here next to me and she says, it looks like not all the tissue came out, it’s not a ton but it’ll probably shed here in a couple of days, we should probably make you another appointment to like double check that it goes away, like okay no problem, you pulls the wand out and immediately. Like, I hear. Just like splashing all over the floor, and I’m like, plus I can’t see what’s happening. And so immediately she’s, you know, she springs into action and starts yelling out the door to get nurses to come in with some big long needle full of stuff and she goes, it looks like you’re hemorrhaging I have to basically scrape this tissue out and cauterize whatever’s causing this like immense bleed  and you know I see blood like spattered up on the walls and it was so crazy, so this nurse comes in and she has to numb my uterus, I remember shaking so badly like just, I’m assuming from adrenaline, they’re doing a DNC and they numbed everything up. And so I’m awake, and they’re doing this DNC inside of this like doctor’s room in a clinic, it was so bonkers to me to go through that and oh my gosh like I never would have thought that something like a miscarriage, would result in this crazy chain of events, you know with miscarriages, especially because people don’t talk about them a ton, I don’t think people realize that like, there can be a complication there, there are things that go on when you have a miscarriage that can be very challenging and very traumatic and you know all these things so that was like traumatic event number, like, two at this point. So,

P: good Lord, I’m really sorry about that, that sounds very difficult given that you research everything, like the shock on top of it to be like What on earth is going on like I’ve never even heard of this, it’s sort of amazing, I had no idea that they could address it in a clinic.  did you need a blood transfusion do they make you stay there, like how do they handle it, so they

M: they made me stay for a little while to make sure that like everything, stabilize but it happens so quickly and I tell you, when I set up after everything was like over and done with, because they had to give me water and you know something, to try to like everything now look like somebody had been murdered in this room. It was, it was so crazy and I think that I just looking back at it now and like I definitely was just like, yep okay I guess we’re doing this like you just like shut off. 

P: Yeah, 

M: and my OB GYN is really great. She’s, she’s female and she’s and she’s a mother too so I think she just hasn’t this extra like nurturing piece of her, but she didn’t tell me like how much blood she bought like she didn’t tell me really anything, even while it was happening, she was like, alright, we’re just gonna do this thing real quick. Okay quick pinch like don’t worry about it like was very, calm, through the whole thing. So, it sounded bad but I have no idea like how bad it really was from a medical perspective, I just know that like, they had to bring me water and you know they had to like bring people in to clean up the mess while I was waiting and it was like a whole, it was a whole thing but yeah, I didn’t know that they could do that either I didn’t know that they could do just like DNC procedure in such al rushed fashion where you’re like a wait time for

P: Dr. Matityahu, likely most of us have heard of a hemorrhage during birth but I’ve never heard about a hemorrhage during miscarriage what’s going on there

Dr. Matityahu: with the medication that we give to help pass all the tissue and the medication, let people know, yes, anticipate heavy bleeding, but then it should, within a few hours, decrease and fade and if not come to the emergency room because sometimes with the medication, not all of the pregnancy tissue in the placental tissue detach completely from the uterus and anytime there’s even a fragment of tissue left behind stuck inside of the wall or stuck onto the wall of the uterus, the uterus wants to rinse it out, doesn’t want it there and so how does the uterus, integrates out that tissue it bleeds, and contracts, bleeds and contracts and that they can’t pass that tissue, it just keeps getting in contracting to rinse the tissue out is why some women will then need even after the medication will need to go in and get a DNC meaning we go in and DNC is dilate and curate meaning we dilate open the cervix and we take this little scraper and just kind of scrape tissue off the walls of the uterus. So what it sounds like happened is she probably started passing some tissue, for whatever reason, there was something stuck inside of the uterus and when that happens, women will just bleed and hemorrhage. It’s not pretty, and it’s an emergency situation. And so when that happens, whether you’re in the office or in the emergency room, that the only option is to go in and scrape out the uterus, on the spot because the woman will not stop bleeding and hemorrhaging. Till the tissue is scraped off from the inside of the uterus.

P: I think Melissa was pretty surprised by how much blood there was can you try to walk us through what happened there.

Dr. Matityahu: So the inside lining of the uterus is really vascular it’s just plush full of blood vessels. Every month we have our period and the lining gets thick bleeds out because get sick and bleeds out. And so that’s like sort of very controlled bleeding but when you’re pregnant. What happens is there’s placental tissue that is embedding into the lining of the uterus and brings in an additional blood supply. So, the blood vessels inside the uterus get bigger get. 

P: Yeah, 

Dr. Matityahu: nice and juicy and start going into the placental tissue, because it wants to supply them. And then, when there’s a miscarriage and everything comes out when there’s all these open blood vessels in this big juicy blood supply that’s in there that bleeds, especially if there’s a piece that’s stuck in there then it is even more to rinse it out

M: but I guess, you know I mean maybe it’s just this area while you’re awake, sort of like, well, yeah, although.

P: Although this seems a lot more DIY. Yeah, you will then I’ve had a DNC and they knock me out and, you know, I woke up later in recovery, You know it definitely looks like surgery. so thank God that they addressed it really quickly, but now. Now what’s your thought process for like you know what I’m gonna try this again.

M: Yeah, so obviously after that, it’s again almost like this primitive thing where it was like I unlocked this piece of myself that didn’t really exist before where I was like, Okay, I recognize that this didn’t work the first time around, but I now really want this for myself, versus the first time I got pregnant, it was like, Okay, here we are. It took a long time for everything to stabilize afterwards which I’m sure probably happened to you too, but I remember researching, so much to try to figure out like how long is it gonna take for me to get pregnant again, like I remember looking like every day I was so stressed out about it, so I bought this armband and measure my basal body temperature I was testing ovulation, every day, like I was in it, I was in all the fertility things. It took four months, from, you know where we were having sex all the time just alone. Yeah, I don’t know, I had no idea how to like, deal with ovulation, I ended up doing so much research about the body temperatures and the spike that happened and like all the things, so I’m doing all this research we’re having sex all the time, nothing is happening. I remember feeling so defeated. Maybe this just isn’t really in the cards for me like maybe this is just not meant to be. And so,

P: although let me stop you right there for one second. Yeah, we all have this expectation that as soon as you have sex, you will be pregnant. Now that you look back, four months is not super long. But I also had trouble getting pregnant and every month you get the negative pregnancy tests, you’re like, okay, so apparently I can’t do this like, there’s no, but it’s a bummer that we all come to this with this idea that as soon as you try to be pregnant and so if you’re not pregnant, something’s wrong.

M: Right, well and husband got a girl pregnant in high school. So, with that knowledge as well as like, is it like had an accident. And so I think that, you know that plays into it as well. It’s a lot it’s a lot of like mental stress to go through this process, regardless of whether you have a miscarriage or not, like, even those four months I was like I’m gonna shoot myself in the eye like this crazy Android like strap myself out we’ve had a couple of months where I thought I’d get pregnant and didn’t get pregnant, and my ovulation was all wacky, and it was the first week of April where I was just like, I’m exhausted. I need a break. A break from sex, I need a break from everything, and I just want to relax, and that’s the week we got pregnant, we had sex one time that whole week, just happened to be like a day or two before I ovulated. Had no idea. And it just happened. And so, it’s one of those funny things where it’s like you have no control over anything is like the whole story of pregnancy and birth right, you just don’t have control your body like you think you do. 

P: Yeah, I can imagine, especially for a bodybuilder where you’re probably for years doing all these things in a way that suggests you have control over your body.

M: Yeah absolutely and I’m a control freak, the most anal retentive you could possibly be as a human, that would be me, and I’m a ball of anxiety, this whole process, I’m like, this is the this is the test of my lifetime, like this is just crazy. And at the time I was 23 or 24. So, I’m young but my parents had a hard time getting pregnant, it took them 10 years. 

P: Wow. 

M: So, with all an IVF and the whole shebang. Funny enough, they actually got pregnant with both me and my brother when they were not doing IVF. So it’s funny how. 

P: Yeah, yeah

M: you really control it all 

P: so this time did you feel pregnant when you got pregnant. 

M: Yeah, so when I got pregnant immediately my boobs hurt so bad, so funny enough, because I was like tracking my ovulation, and I was pregnant on the stick. I didn’t know that I was pregnant, and so I’m tracking my ovulation. After this, this one week where we kind of had like a hiatus where we just had sex, like the one time. And so back to tracking my ovulation, all of a sudden I get a positive LH surge,

P: what Melissa is talking about here, LH is luteinizing hormone which rises just before ovulation, an increase in LH triggers the release of an egg from the ovary, which is important because this is the sign that you’re coming up with your fertile window. The time when an egg can be fertilized,

M: so I’m like, Yes, perfect. Okay, great. So, I’m testing it and then it’s like, day four of me peeing on this stick and getting a positive LH, and then day five of me getting this and I’m like, you’re not supposed to ovulate for five days what’s happening right now, so then I look it up online and it’s like, oh, it can mean that you’re pregnant, because sometimes it will catch that hormone, and it mistakes it so.

P: So here, let’s just talk about what can happen, your ovulation kit tests for LH to identify the fertile window, but it can mistake, LH for another hormone called HCG which is released by an embryo after implantation, although they have totally different functions, LH and HCG have really similar structures and some ovulation tests can’t distinguish between the two.

M: I took a pregnancy test. And I’m pregnant. I was like, oh my god, like, 

P: that’s awesome. 

M: When did this happen. I think I was maybe three weeks along so like, really really early. Yeah, so, obviously, then all of a sudden these emotions of like, it’s still really early it’s possible we can have another miscarriage, and of course, you can’t go to get an ultrasound until you’re like, between six and eight weeks or something like that. So now I have to wait, right, so now I have to practice more patience, of like, hey, is this gonna stick. We don’t even know. Am I even really pregnant I tested multiple times like over the next couple of weeks, to make sure, so at about four or five weeks that’s when my boobs started hurting, and then at six weeks, I started getting morning sickness. So, 

P: triumph!

M: I know I was like, I never thought I’d be so excited to be sick but I was like, if I throw up today, it means I’m still pregnant, every day, and I did and I throw up every day for like 16 weeks. So it’s funny because, like I’d brush my teeth, and the brushing of my teeth would make me throw up and so was this funny little reminder that like you are still pregnant. 

P: Yeah, 

M: you know, like these things that don’t normally make you throw up or still making you throw up, or if you’re really hungry it makes you nauseous, which, you know it’s not normally the case like I can usually not eat until lunch and be fine, but in the morning I wake up, but I’d be so hungry that I’d vomit. So that was this, this nice little thing of like a breath of fresh air, like we have morning sickness, things are good, we didn’t have this before so after you pass the morning sickness phase, then there’s occasionally times where you’re like the babies don’t move in. So there’s that.

P: The second trimester is quiet, more or less. 

M: Yeah, so the second trimester was not too bad, I stopped throwing up like I said around 16 weeks so I have probably a solid weeks where I was just like cutely pregnant and like kind of uncomfortable, people always say things like, Oh, the second trimester like it’s fine, I’m like, I don’t know about you but I’m waking up three to four times a night to pee and that’s not fine for me. 

P: Yeah, yeah, 

M: It’s not fun.

P: Are you are you enjoying it at all. Are you still like,

M: No, for me, I get so cranky if I don’t get sleep, and like waking up several times a night. It’s frustrating because you’re uncomfortable, you can’t sleep well and when you’re not sleeping well, it just, It just kind of sucks, go through the second trimester, things are relatively quiet, just regular normal uncomfortable being pregnant stuff

 I’m a small individual, my daughter 30 weeks ended up dislocating for my ribs, because 

P: Oh my God, 

M: she was really kicky, like all the time, always moving, which got really nicely for me. Luckily not during the middle of the night, which was nice but you’re very kicky I have tons of videos on my phone of her like she’d have the hiccups or she you know she’d be super crazy in the womb which is very indicative of her personality, now she’s absolutely bonkers like a ball of energy. And so, so at one point she picked out for my ribs, and my OB GYN was like, oh, go to the emergency room and get an x ray because I think she cracked your ribs. 

P: Oh Wow, 

M: so. So, to the emergency room, they did not give me an x ray, they gave me a lot of unnecessary things. Monday, I had a chiropractor appointment to go to the chiropractor appointment, and I tell him I’m having this insane pain and I can’t even sit down, like I had to lay down because I’m so it was so painful. He checks it and he goes oh yeah four of your ribs are dislocated, I was like, okay, so he puts them back then while I’m there. And then, as the muscle relaxer and was able to like resume my normal life, but just so crazy.

P: Yeah, that is crazy. He so once, once he readjusted, which I’m assuming is not comfortable. Then it’s back to normal though, and you feel better

M: back to normal, so we didn’t have any other issues with that. Everything went fine throughout the rest of the third trimester, and then, you know, went into labor naturally and and

P: so tell me about that day, like what were you doing, how did it happen. Did you know it was Labor

M: so that Day, so that day, it was funny because the day before I thought my water had broke. My husband and I had sex. Like, I think, 24 or 48 hours before. And, you know, because we’re trying to like, yeah, things moving, and so I wake up one morning, this was December, I think the 22nd December 22 I wake up and immediately I have, like, this gush of water, like wasn’t a, it was more than normal, but wasn’t like a whole bag of  the water popped somewhere in the middle of that. So, I don’t think too much of it on my. Okay this is strange, but maybe it’s fine. What I said something to my husband. Later that day, he’s like, You should call the doctor, so I did. They track everything and they’re like, Nope, it’s fine, like everything’s fine, water levels look fine bag still seems to be intact. I was dilated to like a two, at that point, so still not in labor but like things were moving like 

P: are we at 40 weeks now where are we,

M: yeah yeah, so this was 39 and a half or so. I literally gave birth the day before my due date. So I was wow, I think partially because we knew the exact date that I got pregnant so easier for us to pinpoint things but on the 22nd at night. I lay down to go to bed, and it like I’m having these weird pain, it felt like I just ate something that maybe didn’t agree with me, I’m having this really painful gas bubble, give it an hour away. So after about an hour. This keeps going, and it started to get more regular and so that’s what I like this labor, I start tracking it, and consistently every five minutes, I’m having this pain, you know, progressively getting worse as the night goes on so I’m transferring between taking bathes and, you know, getting in the shower and coming back out and all of these things, my husband is sleeping through all of this, I think it was like five or six o’clock in the morning, and these are now, like two minutes apart,

P: Oh wow, 

M: okay, at five or six o’clock in the morning, I wake them up and I’m like hey I’m in labor like we need to go. We need to go. And he’s like, Are you sure because we had just gone to the hospital like a day and a half or two days before. Yeah, so I’ve been in labor for like six hours. I’m tracking it, we’re two minutes apart if you don’t get your ass out of bed, like I’m leaving you. Like, we need to go. And because the hospital we were going to was 45 minutes away. 

P: Oh wow, 

M: I may have waited too long as he’s getting ready, I’m calling my doula and I was planning on doing a water birth with a midwife at our university hospital, so we go. I’m basically yelling the entire way there because I’m in a lot of pain at this point and they’re like every half, two minutes they were right on top of each other. When we were almost to the hospital, we were probably 10 minutes away from the hospital, and my husband had to pull over, so I could throw up on the side of the road. I remember this so vividly because I was having traction, and pulling up at the same time so it was screaming. On the side of the road, and it was, it was so hard I’ve never that was like the hardest, it’s ever been for me to throw up because your body’s like doing all these different things so are we get to the hospital, we get checked in, they checked me and I’m at five centimeters so they admit me, and everything’s fine, we get to a point where we’re back in labor and delivery and we’re in a room that has like a tub in it. I think it was like 9am At this point, I’m in the tub and I’m like trying to labor in the tub. But the problem is that the tub that they provided was super narrow couldn’t get comfortable, and the it was almost making the labor worse because I was so uncomfortable in this tub. 

We’d been in the hospital for like two hours, since they first admitted us and checked me the first time, so I was like can you track me again because I’m throwing up regularly at this point, and they won’t let me have any water and like all these things. I’m like, can you check me because I feel like I feel like I’m at like a seven or an eight like I’m dying. And so they checked me and they’re like, you’re still at a five. They’re like, Oh my god. So I felt like maybe it’s just because I’m not relaxed, but at this point I was like, I don’t think I can do this if I’m still at a five after two hours of this, let’s just do the epidural, they give me the epidural at, like, 11, and after they give me the epidural I dialated to a nine and a half, my daughter was sunny side up so you know the wrong direction

P: i feel like this question should come with a diagram but how does the baby being sunny side up, affect the delivery. 

Dr. Matityahu: Definitely when the face is down, it’s a much easier, smoother delivery, because of the way the baby’s head can flex and then come through the birth canal so when the baby is Sunny Side Up meaning, the baby is facing straight up, it can’t bend its neck forward and curve out of the birth canal so easily. And so it’s not impossible to deliver a baby that’s face up, but it’s much more challenging, I mean the baby needs a lot more room to come out because it can’t fold and maneuver as well as when it’s facing down. 

P: And they were saying that I was, I wasn’t dilated to attend yet, because, at last little like clap of whatever caught on something, and they tried to let it happen on its own, they popped my water. When they popped my water they were like, oh it’s clear and then all of a sudden they were like, Oh there’s meconium. So then all these people come in and I might pay. Are we having a C section, and they were like, no, no, we’re gonna, we’re gonna wait just a second and see how things go because it was clear at first, and we think that what happened is when we popped it maybe that like triggered meconium so we don’t necessarily think that she failed it because it was clear when we first popped in. So they were like, we just have these people here in case. All of this goes on at like 6pm is when I started pushing and pushing them, pushing them, pushing for four hours I push 

P: Oh my god. 

M: Yeah, really long line. I even ended up about halfway through after like two and a half hours I was like, this isn’t it happening, like when, let me stand up like let me use the squat bar or whatever, and will gravity we’ll let gravity like I’ll pull this out so numb from the waist down, and I’m holding myself up, um you know having a contraction, and so my husband and my mom on one side and then his mom and the doula on the other side, holding my legs up, cuz I can’t stand on them, so we’re pushing them, pushing you did that for another hour and a half by like they were like, right, she’s not moving past that zero station that hip bone. 

P: Yeah. 

M: And so, what we can do is we can give you an episiotomy. Or we can just go straight to the C section. They were like if we do get the episiotomy, we still may have to do the C section. So the way they explained it to me, was like we just think that her head is too big for your pelvis, and it’s not coming past that bone so we can do the episiotomy and try to Suction her out. And you know, so they’re explaining this and I’m like, I’m not going to end up with two surgeries, it sounds like what you’re describing the episiotomy, it won’t do anything because it’s a soft tissue. Yeah. So I’m like, that’s not going to change the bone structure, let’s just skip and do and I was exhausted, so I’m like the baby wasn’t super stable at this point. So Mike, let’s just go straight to the C section. They’re like, they come in and they give me this higher dose of whatever to numb you from the top down. So this more intense epidural. So they give this to me and they start rolling me back. Well, with both with both my first epidural and with this epidural, my blood pressure tanked, both times difference was that the second epidural, that I had, I was so exhausted I’ve been up for 24 hours have been pushing for four, so I passed out. I don’t really remember getting back to the operating room. My husband tells me that I coded So they called the code blue

P: oh shit

P: so when Melissa got the epidural her blood pressure went too low, what’s going on there.

Dr. Matityahu: So a lot of times with epidural. What it will do is it relaxes us so much that it makes a lot of our blood vessels dilate and it completely drops our blood pressure, so that’s a pretty common side effect of any epidural, which is why, before we give women epidurals we usually give them a liter of IV fluid to really beef up how much fluid is inside the blood vessels so when the blood vessels dilate with the epidural, it doesn’t bottom them out and tank their blood pressure, it sounds like. Her blood pressure went so low that passed out

 in the labor room when we call a code, there’s different levels of code and it allows us to bring in people needed one code is the moms delivering the babies coming out in the baby’s not doing well, so not only the OB team and the respiratory team will come but also the pediatric team. There’s other codes where it’s just for the mom, I mean if somebody passes out you, you’ll call a code because you just want all hands on deck in case things get worse, 

M: he could not go back, because they were like dropping or whatever skis in just the room that we were in where I was laboring, I remember coming to in the operating room. They’re like, Oh, can okay she’s awake hey can you feel this they’re like poking my stomach with a knife and make sure everything’s fine and I’m like, I don’t feel it. So then they’re cutting me open, they bring my husband in, and they pull the baby out and I remember kind of like coming in and out of consciousness, this whole time and I’m shaking uncontrollably. At this point I was like, super cold shaking uncontrollably, and I felt like I had to vomit, so I had like this bag right here we’re growing up into, and I’m like trying to keep myself awake. So, my husband’s right there, nobody’s telling me anything, so they get the baby out really quickly, and I don’t hear crying, and I just remember like, as I’m coming in and out I kept thinking to myself like, why isn’t the baby crying. Why isn’t being fine. I couldn’t even ask, like I couldn’t ask them what was going on because I just kept like I could fall asleep and wait wait, what’s going on and then, you know,

P: yeah,

M: this weird thing where I just I had no, I had no energy. I remember hearing this voice every time I’d like fall asleep I thought I was falling asleep, and be like, You selfish b-word like you. you need to wake up like your baby’s not crying, ask them why. Ask them why the baby’s not crying, you’re over here trying to take a nap like wake up when they pull the baby out. My daughter had been without oxygen for a full minute. So they had to resuscitate her. So they take my daughter to the NICU and my husband went with. So he tells me at this point, like they, the baby had to be resuscitated and is now going to the NICU, so I’m gonna go with the baby. And so I’m like okay, whatever. So, as they’re like stitching me up, and, you know, shaking uncontrollably and nauseous and this blanket keeps like falling off of me, and so I’m freezing my butt off, and I still have no idea what’s going on. It felt like I was getting stitched forever. It felt like an eternity, because I, I still wasn’t like 100%. There, I felt so tired, felt so tired, were like kept going in and out. And so finally, they’re done, and they’re getting ready to take me out at night. Finally, ask them like what’s going on with the baby. And they’re like, she’s fine. She’s stable, she’s with her husband like don’t worry about it. So at this point, I remember falling asleep as they’d be back to my hospital room after I gave myself some time to sleep. They explained to me. She is now in a medically induced coma. It’s like a medically induced hyperthermia where they drop your internal body temperature down really low and then attempt to keep your brain from swelling, so they’re like, we’re trying this, this method it’s technically experimental for children we use it on adults but we’re doing this, your husband signed off on it like, you know this, what’s going on,

P: doctor matityahu suggested I take these next set of questions to Dr. David Kornfield the director of the Center for Excellence in poner biology and the Department of Pediatrics at Stanford, thanks so much for coming on the show Dr Cornfield.

Dr. Cornfield: My pleasure, thanks for having me I appreciate the opportunity to help people understand a little bit more about what goes on in this critical neonatal time period.

P: Why does, why does it stop and oxygen lead to brain injury in particular.

Dr. Cornfield: All of us are absolutely contingent upon having oxygen in our bloodstream, and absolutely contingent upon having oxygen going to our brains at every moment, and there’s no cell in the body that is more dependent on the presence of oxygen at all points than the brain. So, the in the absence of oxygen, a whole cascade of injurious phenomena unfold in the neurons of the brain that can lead to significant damage, and it’s true in babies, just as it’s true in adults, but in babies that time period between being in the womb, and moving on to air breathing life is critical, and the changes that happen from a cardiovascular perspective, are really without precedent. Give it a moment of consideration. Just a moment, think what happens in those few moments. Normally, a baby’s born. Blood flow does not go to the lungs in utero. The first few breaths of life, there is this dramatic change so that 100% or even more, I could explain how I get that gets to the lungs, and all of a sudden that placental circulation is cut off, and all the responsibility for oxygenating the blood is subsumed by the lungs, that were just moments ago completely filled with amniotic fluid. It is a remarkable transition in context of that oxygen has to get into the bloodstream. And sometimes, for many reasons, especially those who have been pregnant and now mothers, understand, that is a fraught time interval.

P: Melissa said that because her daughter suffered this oxygen deprivation that she had to put in a temperature induced coma, could you tell us a little bit about how that works. 

Dr. Cornfield: the term for this injury is hypoxic ischemic encephalopathy. So it’s an injury to the brain that’s due to hypoxia, which is low oxygen in the bloodstream and ischemia which means a compromise or no blood flow to the brain as well, where there’s not enough oxygen going to the brain for some period of time. There is a whole cascade of events that unfold, at the cellular level, and that really leads to injuries of the cells that comprise the brain, neuronal injury unfolds really, over the course of many hours. And one way to sort of interrupt that cascade of events is by decreasing metabolic demand. And by cooling the brain. And there’s really very solid data in the neonatal world that the sooner you can institute brain cooling or total body cooling, after the injury, the more likely you are, or one is to mitigate the extent of the neuronal injury. So time is critical at that point, most centers, really, place a high premium on getting it done within six hours, the data in animals are really suggested instituting hyperthermia within three hours is better still. And usually this sort of temperature that people shoot for is somewhere, depending on whether they do the whole baby or just the head somewhere around 33 and a half degrees centigrade.

P: for Those of us shamelessly wedded to Fahrenheit that’s about 92 degrees Fahrenheit,

Dr. Cornfield: thirty seven degrees centigrade is the normal temperature, the 98.6 range. I also want your listeners to recognize it’s not an unheard of phenomenon to do this, but not as common as one might think. So the data are about two in 1000, infants have this hypoxic ischemic encephalopathy, which is by no mean an insubstantial number, but it’s also not to be taken as an overwhelming number of children who are afflicted with this problem 

M: at this point I finally get to go see her. She’s got all these things all over her head, because they’re monitoring procedures, and she’s hooked up to all these tubes and stuff and she’s not awake and the whole time I was in the hospital I feel like I was numb, or it’s just like, this is just what it is….And so at that point my maternal instincts kick in and I’m like, All right, time to pump to get the milk stimulated because it’ll have the baby so do this and pumping all the time, to give them milk that they can give to her. So I do this and we’re getting the milk put together and after three days, they finally are bringing her body temperature back up, we can finally hold her at this point, and it was just so crazy so she was in the NICU for eight days after, and you know when they slowly had to bring her back to some semblance of normalcy where she’s eating normally where she, you know latched on to breastfeeding, where they made sure she’s having bowl movements there there are no residual stuff like she had to have an MRI, to make sure there was no brain damage and we’re very fortunate because everything. Everything’s been fine she’s now almost two and a half. And we’ve had incredible support from the hospital, because we did this experimental thing, we got two years continued checkups and things with them and with specialists over there that was no cost to us. All of these things so you know, a really traumatic.

P: Good Lord. wait all this medical attention was focused on her because she had been deprived of oxygen for a little while. 

M: Yes, yeah. Okay, so, because they had to resuscitate her. They were really worried about 10 potential brain damage that that could have caused. We got all this additional medical attention.

P: I get that in that circumstance you don’t feel like you have a lot of choices, but I can’t even imagine how many people you have helped by doing that. Right, so that they get experienced with the process they understand how it works better. I wonder if it will be the standard of care at some point. 

M: And it’s the standard of care for adults. So when they explained it to us, you know, it was nice because I said you know, it works in adults, this, this is a common practice for brain injury patients, We, we do this for a couple of days here, we’ll give you the MRI, and we’ll check everything and we’ll monitor her really closely. So we felt really confident going in to that, it made sense to us and you know it’s an added bonus, that if that research leads to being able to help other people, not experience, you know brain damage in their children, then that’s a win win situation because it worked for us. She has no signs of any long term brain damage, and has had just the best care. As a result, so, you know, it’s been, it’s been really great.

P: That is amazing. My firstborn did not have a brain issue but she had a super rare life threatening heart issue, she had open heart surgery the day after she was born. But I am much farther back in the line than you are in your line. So as someone who has benefited from people like you who were brave enough to take that step, I thank you from all of us. I’m going to speak on everyone’s behalf and say thank you for all of us, that is amazing, and what she into now.

M: She loves learning so she’s in like a, it’s an at home preschool right but she’s only two and a half but she knows all of her ABC she can counsel 13 Like 

P: wow

M: she does how incredible things are I’m like, no two year old should be doing this but she learned so quickly, and I’m just so happy that that’s something we could put behind us and my husband and I are talking about trying again at the end of this year, and you know it’s taken it’s taken a lot of work to get to a place where I feel comfortable doing that because of how traumatic it was there was a lot of therapy involved afterwards of nightmares all the time with my child dying or being taken for me, that it required a lot of work to move past those things and be able to feel comfortable moving forward with another child. 

P: All that makes sense right this is unbelievably traumatic experience, what do you think you’ve learned from this first experience that you’ll use for the second. 

M: So, I think the biggest takeaway here is just that I’m, I’m not in control. And while I think I knew that to an extent, the first time around I knew that there was nothing I could do about it. It’s different now because I went into it like with a birth plan and like all the floofy fun feel good things like yeah I’m in control of my birth story and it’s like, no, you’re not. We’re just along for the ride and you have to enjoy what it is for what it is right now.

P: I think that’s a great message and I think probably as you found the idea of having no control and the feeling of having no control or to kind of different things but, but now you know what the feeling is so it will be easier to do and I know you run a management company. So, being out of control doesn’t seem like it’s on your daily agenda.

M: No, I  manage, I manage online businesses for entrepreneurs all over the place, and so I am used to being in control and not being in control was, it was a lot, I’m better for it as much as it really sucked at the time. 

P: Yep, 

M: I’m a better person for it. So,

P: Melissa, thanks so much for coming on and sharing your amazing story your, I will revel in your triumph all day.

 

M: I’m So glad if it can bring you some joy and some happiness and some strength. For that, I appreciate you letting me share it.

P: Thanks again to Dr. Matityahu for sharing insights about how our bodies work and giving us a doctor’s perspective on labor, and thanks also to Dr. Cornfield for sharing some details about the delicacy of the newborn period, highlighting all the complicated mechanical changes that happen to the baby at birth, and walking us through the current approach for managing a possible brain injury for a newborn. Thanks also to Melissa for sharing her story, filled with resilience. It’s fantastic to imagine her two year old, running around–a ball of energy, bearing no evidence of her tricky birth

Thanks for listening…we’ll be back soon with another story of overcoming

Episode 19 SN: Expect the Unexpected, Sarah’s story

Today’s guest went into pregnancy without many expectations about what the process would be like. This openness likely helped her and her partner negotiate the challenging things she had to manage in delivery and the postpartum period.  After her first birth, the baby encountered an issue that landed her in the NICU, and a few days after her second delivery, my guest wrestled with some scary postpartum issues, sending her to the ICU. Now a few years out from those experiences, everyone is thriving. Listen to her inspiring story.

Cover Art comes from Hailee Wilburn-Ervin, see it at https://www.etsy.com/listing/947825013/birth-abcs-placenta-sticker (note: this is an illustration from a birth book called Birth ABCs, also available on Hailee’s Etsy site)

Spotting in the first trimester

https://americanpregnancy.org/healthy-pregnancy/pregnancy-concerns/spotting-during-pregnancy-5374/

https://www.marchofdimes.org/complications/bleeding-and-spotting-from-the-vagina-during-pregnancy.aspx

Round ligament pain

https://www.mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/expert-answers/round-ligament-pain/faq-20380879#:~:text=During%20pregnancy%2C%20pain%20in%20the,irritation%20of%20nearby%20nerve%20fibers.

https://www.webmd.com/baby/guide/pregnancy-round-ligament-pain#1

CPAP

https://eijppr.com/storage/models/article/ZIa0vPwpWifRCLLmRHFq1tEJIG9otSpXl7LizjyhrIoltIQWGQZduLUjsp0O/early-management-of-newborn-with-meconium-aspiration-syndrome-using-continuous-positive-airway-pre.pdf

Meconium aspiration

https://www.hopkinsmedicine.org/health/conditions-and-diseases/meconium-aspiration-syndrome#:~:text=Meconium%20aspiration%20syndrome%2C%20a%20leading,is%20past%20its%20due%20date.

https://www.stanfordchildrens.org/en/topic/default?id=meconium-aspiration-90-P02384

Kick counts

Statistics about maternal mortality and race

https://www.cdc.gov/media/releases/2019/p0905-racial-ethnic-disparities-pregnancy-deaths.html

https://www.cdc.gov/reproductivehealth/maternal-mortality/disparities-pregnancy-related-deaths/infographic.html

https://www.kff.org/report-section/racial-disparities-in-maternal-and-infant-health-an-overview-issue-brief/

Audio Transcript

Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette kamenecka. I’m an economist, a writer and mother of two who had trouble with almost every aspect of the process of growing a family.  Before I had kids, I didn’t necessarily understand that pregnancy and birth could be a daring adventure. The same was true for today’s guest. Sarah went into pregnancy without many expectations about what the process would be like. And she and her husband got a fast education in the many challenges that can come along with birth and the postpartum period. After her first birth, the baby encountered an issue that landed her in the NICU. And a few days after her second delivery, Sara wrestled with some scary postpartum issues, sending her to the ICU. Now a few years out from those experiences, everyone is thriving.  After our conversation, I went back and included some medical details and also have the insights of a fantastic OB, who specializes in high risk pregnancy. 

Let’s get to the story. 

Hi, thanks so much for coming on the show, can you tell us your name and where you’re from.

 

Sarah: Thank you for having me. My name is Sarah and I’m from Connecticut. 

P: Cool. And how many kids do you have?

S: I have two daughters, my eldest is four and a half, and my second will be two in April.

P: Wow, that’s a lot of work, that’s a busy time. 

S: Yeah I mean it’s definitely been different this year given everything that’s happened, but it’s been fun having two girls close together and watching their relationship grow and it’s been special.

 

P: Yeah that’s awesome…. so I have two girls also two years apart. 

S: Okay.

P:  And they’re besties now. 

S: Yeah, that’s what I’m, fingers crossed, that’s what I’m hoping for down the road, you know, we had, they have their moments. 

P: And what did you think pregnancy would be like before you became pregnant?

 

S: I don’t know if I ever really thought specifically about what the pregnancy would be like I kind of just took what I had seen from movies and TV, but I always knew that it was something that I wanted to do, even as a young girl I always love to pretend that I was having a baby or that I had a baby, you know, so it was definitely something I’ve thought about a lot, but I don’t think I actually thought about the actual pregnancy or delivery or any, any of that stuff really.

 

P: So the first time was it easy to get pregnant?

 

S: So yeah, so my husband and I got married, September of 2015. And we, we weren’t trying, but we weren’t not trying, and in January 2016 I was about 10 days late, which I’m never late, I’m one of those people who is annoyingly regular, but I kind of just attributed it to like the holidays and you know I was a teacher, and maybe just the stress of kind of getting back into the groove of break and everything. And then one day it kind of like slapped me on the head You need to take a pregnancy test. And sure enough, it was positive so yeah we found out in January that we were expecting.

 

P: Well that sounds like a pretty gentle entrance. That’s nice. 

S: Yeah, yeah, I mean it definitely, it was a little bit of a adjustment for me mentally and I had so I suffer from anxiety and panic attacks and so it just took me a little bit of time to wrap my head around it, but then once I was there, you know, I was very excited and happy but I was also the first in my friend group to get pregnant and to, to have a baby, and you know we weren’t wildly young I was, I was 28 when I got pregnant with my daughter, and I felt a little isolated and alone just because I didn’t really have anyone to talk to you about it except my mom and her standard answer to things I don’t know this along I don’t really remember, I guess I felt isolated and a little scared and just kind of anxious about it in those first few weeks.

 

P: Yeah, all that seems like spot on, right, that seems like the appropriate reaction. And I always think nine months is a nice long time to get used to the idea.

 

S: Yeah, actually my mom did say that I remember being like it’s not like you’re gonna have this baby tomorrow like you have a lot of time to kind of, wrap your head around things. And, and she was right. 

P: nd how was the pregnancy,

S: it was interesting, I guess to say I was working I was teaching I had spotting my whole first trimester, I didn’t know that it happened, I would go into my OB, quite a few times to kind of check it because it just kept happening and they would do ultrasounds and every time they kind of reassured me that everything was fine and that it was probably just my uterus, you know, shedding the old blood or whatever it was they couldn’t find a cause for it and the baby was growing and developing fine so they were just kind of like, take it easy and there’s nothing we can do.

 

P: Spotting can definitely be stressful, especially if you don’t expect it. According to the American pregnancy Association spotting in the first trimester is pretty common, about 20% of women report this happening, and other sources say it’s one and four many things can cause spotting like implantation sex hormone changes and changes in your cervix.

 

S: But that kind of, it just set me up for being even more anxious because every time I would see the blood, I’d be like, well what’s happening but then I got out of my second trimester and it stopped literally right when I hit my second trimester the spotting stopped and then I started having really bad round ligament pain I had heard about rounding a bit pain but I did not expect it to hurt this month.

 

P: I file this underneath the heading, it’s hard to throw another human being inside you were going to have mid round ligament pain is one of the most common issues in pregnancy. Where does it come from. There are several thick ligaments that surround and support your uterus, one of them the round ligament connects the front part of the uterus to your groin. As the baby grows ligament stretches and can become strained certain movements can cause the ligament to tighten quickly like a rubber band snapping.

 

S: One time I even actually ended up in the emergency room because it was just so painful. I was worried something else was going on but they said everything was fine,

 

P: so did it feel like cramping or it felt different?

 

S: no it felt different, it was like, sharp pains, and it just didn’t feel right to me and I felt like I didn’t really hit my stride until the end of my second trimester, and then I started feeling really good. I had my energy back and I just, I felt that pain was gone and I was enjoying my pregnancy more and I just felt like I was in a good place, from about 26 weeks to like 35/36 weeks I felt really great, and then I went in at 36 weeks, for my checkup and my blood pressure was starting to go up. And because my blood pressure, I’ve been in the low pretty low, The whole pregnancy, they kind of reacted strongly to an elevated, reading, and they were like, alright, we’ll try it again in a few minutes it was still up so they sent me over to the hospital because they wanted to do some monitoring and more tests, and, you know, all the standard things because they were concerned about preeclampsia, even though I had no other symptoms of it except for elevated blood pressure, it was also the middle of August and I was 36 weeks pregnant and you know I anxious person to begin with. So I think there was a combination of things, but they wanted to be safe, so they sent me over.

 

P: It feels like every day we get updated information about the short and long term effects of preeclampsia and gestational hypertension. So I asked Dr. Patricia Robertson, a perinatologist who specializes in high risk pregnancy at UCSF, about what the current criteria are for diagnosing preeclampsia,

 

Dr. Robertson: you can have gestational hypertension, diagnosed, no proteinuria usually not severe range pressures, and a third of those women will turn into patients with preeclampsia. So, if you do get diagnosed, and the definition is to elevated blood pressure’s four hours apart. We’re still using 140 over 90 or greater, then that puts you into a high risk category and then you usually to get labs once a week for preeclampsia, you go to antenatal testing, twice a week to check the function of the placenta and the fact that baby is doing well. I also want to emphasize that we have several readmissions for patients with gestational hypertension and preeclampsia, so they have to be really careful for the first 12 weeks after birth and take their blood pressure at home, sometimes they’re discharged on oral anti hypertensive medication, trying to avoid severe maternal morbidity and mortality is one of our goals because you look at the leading causes of maternal deaths in the United States, it’s hemorrhage. It’s hypertension. It’s embolism, whether it’s pulmonary embolism or amniotic fluid embolism, and infection. So anything we can do to avoid those is good.

 

S: They did blood work they monitored the baby monitored my blood pressure, my blood pressure, then was normal, at every reading when I was in the hospital there, they did blood work it all came back fine but they sent me home with a 24 hour test for preeclampsia, so it was a 24 hour urine collection where literally every time, you pee you have to collect it in this job, and then you have to bring it in to the hospital for them to test it, and

P:  that sounds glamorous, 

S: yes it was so glamorous, one of our favorite stories from the whole pregnancy is that they gave… it was one jug, I mean it was pretty large, but it was summer and I was supposed to be hydrating a lot so I was starting to run out of room and I started panicking, so my husband had to run the labor and delivery, because my OB was luckily on call and she gave him another one because they were like, usually people don’t feel too and I was like, well I need an l came back negative, so they just said it was kind of, you know, pregnancy hypertension, but that they since I only had a few weeks left and I felt like I was working and it was… end of the summer they just thought I should be on modified bed rest till the end just to be safe. again a little isolating but you know friends visited and my mom was with me every day, thank God and I just kind of waited it out.

 I woke up the morning of the six, my due date and I don’t know if it was like a mental thing because it was my due date, but I was definitely having like some cramping and they were getting more close together. A little more intense so my husband said, Well, you know, I’ll stay home today and let’s call and see what they say and they said come in and get checked. So I was like, Is this really happening,is she really coming on her duty and you know we just were like wow, so naive right. So we went in and they said you’re only two centimeters, go home, and we’ll probably see you within the week I went home and just kind of like went about life for the next two days.

P: How did you feel, were you having more contractions?

 

S: has definitely having them on and off. I remember the on call OB, he told me that you’ll know it’s like a real, it’s really time when you have a contraction and it takes your breath away and you can’t talk through it, so I was like, All right, and I was definitely disappointed, I think I was done, you know I was just ready I was 40 weeks, I was a personally a month early so I thought maybe I. This baby will come early since that happened to my mom and you know so on the eighth at about 130 In the morning I woke up and I was having definitely having contractions and kind of just tried to move around our bedroom, before waking up my husband and then they started getting more and more intense, and we called, and they were like, come in. I went in and I got there at about 4am, and I was four and a half centimeters so they were like, you’re, you’re staying and I remember being like, yay, I get to stay, and the doctor was like Yeah. Yay. I was positive for Group B strep and they took blood and then they hooked me up for fluids and antibiotics, and then once they did that and did some monitoring on the baby, they basically told me I could take my IV bag and walk around the halls,

 

P: let me ask you, are you hoping for a natural birth or what are you hoping for?

 

S: well yeah I guess I should say you know people always say they have a birth plan and I said my birth plan was just showing up, we took a one day class at the hospital, it was a full day Crash Course, so I didn’t really think I retained much of that but I was open to like, whatever, you know, I was kind of like if I need the epidural look at it if I don’t, great, I won’t. I’ll do what I have to do now, looking back, I wish I had been a little bit more of an advocate for myself and maybe understood a little bit more but I was again a little bit naive and just our first baby and kind of had a lot of trust in the system and just was kind of like they know what they’re doing, and then the contractions were getting stronger the contractions but again I wasn’t in terrible pain, but they came in and they told me that the anesthesiologists had five scheduled C sections that morning. 

P:Wow, 

S: if I wanted an epidural now was the time, because he was going to be really busy all day. And if I change my mind at some point they were going to have to find someone else to come up and do it, which was kind of a weird thing to say, in my mind because it made me feel like, okay, they’re kind of telling me it’s now or never. And if I change my mind in two hours they’re gonna find someone from, from where, like, you know, the way they presented it was like, we’re just trying to find someone 

P: exactly….we’re going to go out on the street and see who we can rustle up….. 

S: Exactly, they were like, think about it for a few minutes, you know, up literally like a few minutes, and so my husband and my mom and I talked about it and my mom was like, I mean, you seem to be doing well but you know what if you do end up wanting it, my husband kind of had the same thought and I was like, I guess I should get it. I told them Yeah, let’s do it. They came in to get started, it felt like forever. When they have you hunched over holding a pillow and the nurse was holding me, because I also have slight scoliosis so he had a harder time getting it in the right spot, and you have to save so still and that was the hardest part because the contractions were definitely ramping up at this point, and just trying to be still, I’m an anxious person, especially in medical situations so I kept being like, is it in is it in and he kept like No, he didn’t have the best bedside manner, but whatever. No, it’s not a no and then finally he was like it’s in wow you’re, you know you’re like made a comment about how I’m a terrible stick or something like that so I was like, okay, like thank you. And he left, and I instantly had a panic attack, I did not like the feeling of being numb it sent me into a tailspin, I started freaking out my heart rate started going up, I was asking them if they could take it out, or turn it down, and they were like, um, we don’t really do that and the nurses, I could tell were getting a little nervous because my heart rate was spiking. I could hear them calling the anesthesiologist and explaining to him what was going on and I guess he said, just watch her. And then I explained that I also had panic attacks and I could see this like sense of relief come over the nurses face that they were like, Okay, this is probably not anything to do with the epidural it’s probably just her having a moment. 

P: Yeah, 

S:so my OB came in and she was actually very like kind of sat with me and put a cold washcloth on my head and talked to me for a few minutes and then I just calmed down and kind of leaned into the epidural and was honestly feeling pretty groovy. At that point,

 

P: I also freaked out I didn’t have a physiological response but i grabbed the anesthesiologist as he’s leading by the shirt, I was like, What have you done to me. Yeah, feel my legs. It’s so he was like trying to pry my hand off his shirt, I was like, This is what we want, you know, supposed to be or whatever. It’s such a weird feeling. I didn’t expect that either. It’s not like a numb tooth…it feels very different right 

 

S: yeah and I think it’s also like you have this fear like well what if I know, like, never regain the sensation. So, but then once I kind of realized that this was fine and, and okay, I just was like, Alright, it’s time to relax now and we just kind of hung out for a while, you know, I wasn’t really feeling any contractions i They told me to try to rest Scrum, you know, 830 to 334, I had only progress one centimeter. So, she was like, let’s break your water. And I was like all right, again, just kind of like sure, do whatever you want to me. So, 

P: does that feel like anything?

S:  It feels like a little bit of a sense of relief, it’s just kind of like a Gush, it’s like a little pop. So when she broke my water I kind of heard her whisper to the nurse, there’s meconium you know and I didn’t retain half of the things from the lesson at the hospital but I remembered hearing about Meconium, she was like it’s, don’t be concerned it’s very common, especially in babies that go past 40 weeks. The only thing that’s it’s going to change for you is that we’re going to have a nurse from the NICU in when you deliver.

I was a little concerned but they kept reassuring me everything looked great, and to not really think about it, and again as a first time mom I was just kind of like, okay I guess it is what it is… they kind of left me alone after they broke my water but they came in to check a few hours later and I was, I was stuck at a seven I was not progressing and so they decided to start Pitocin slowly making progress, I guess, at 10pm they checked me, and I was eight centimeters, I was starting to get pretty frustrated I was tired I was hungry. I was emotional, why am I not further along in the morning, they were kind of joking that I would have a baby by dinnertime and and you know it was 10 o’clock and I still hadn’t had her so they were just like there’s really nothing we can do because I had had the epidural so it wasn’t like I could move around. Finally, around midnight I was fully dilated, and it was time to push and I was a little nervous but I was also kind of excited because they said, a lot of people find there’s relief in the pushing. Unfortunately though, I pushed for three hours. So, 

P: Wow

S: yeah, yeah, so it was not like this kind of immediate release for me 

P: was it tricky because you couldn’t feel your legs ?

S:  I don’t know because they, they said I was a good pusher, you know, they, they can tell and they were pushing great I don’t know if she just hadn’t descend like she wasn’t down enough and just had to come down I had she looks great on the monitor and like I was doing okay so they just kind of let me keep going at around the two hour mark, they brought in a I’ll never forget this woman she was amazing, a seasoned very seasoned nurse, and she basically was stern but compassionate and got in my face, and he gave me the pep talk I needed she was just like you need to do this now, because at this point I was like, I want to go home. I was like, I don’t want to do this let me out of here and they were like, all right, she’s freaking out, and so she came in and she was like helping me through multiple pushes and contractions and she was great… 3:47 in the morning. Our daughter was born, I didn’t feel anything, but it was this relief and just like everything and, and they had mentioned to me that they weren’t going to let her cry because of the meconium. They wanted to immediately suction her and not let her cry. So when she came out I kept being like why isn’t she crying Why isn’t she crying, and they were like, we told you we need to suction her, we’re not letting her cry than they are, they’re

 

P: so they are worried that she’ll aspirate the meconium, that’s the issue? 

S: Yeah. So then they pulled her out and they held her up and they showed her to me and like I briefly saw her like I don’t even really remember. My husband got to go over and see or my mom latched over and sear and they were you know weighing her and doing all the things so I kind of thought things were okay, I had a secondary chair. So they were stitching me up and I was trying to look over, they wrapped her up very quickly, and she was crying at this point but they said, she’s having some trouble breathing, so we want to take her to the NICU for supervision, and that was it I mean they like wrapped her up. They took her. I told my mom husband to go with her because I just wanted people I knew with eyes on her.  I was kind of like, I’ll be fine. Go which in hindsight is so funny cuz it’s like I literally was left alone almost in there but I told them to go, so I got stitched up the nurse gave me a hug and she, you know, was encouraging and she brought me some snacks because it was for morning there was an open, you know they make you stand up and take your first pay, which I didn’t know could be so horrifying, I never thought that having to pee would be this horrific experience but standing up, I remember thinking, oh my god are my legs gonna work and they did. Once I peed and was able to walk around, they were like okay we can reel you into the Nick you so you can see her. And so I went in, and she had a C pap in her nose.

 

P: According to the March of Dimes, with C pap, or continuous positive airway pressure. Air is delivered to the baby’s lungs, either through small tubes in the baby’s nose, or through a tube that has been inserted into her windpipe… the tubes or attached to a machine which helps the baby breathe, but does not breathe for her, which is unlike a ventilator which does breathe for the baby. The C pap the baby breathes on her own, but the steady flow of air coming in through the tubes keeps enough pressure in the lungs to prevent the air sacs from collapsing after each breath.

 

S: And she had an IV in her arm and she had a little like heart monitors on, and I just remember thinking this is not what I signed up for this is not what it was supposed to be but she was so beautiful and I just couldn’t, like it was just a such a weird feeling of, she’s so perfect and beautiful and I can’t believe she’s mine but also, I’m so scared because she has all these machines and we’re in the neonatal intensive care unit and just never had I thought that that’s what would have happened, and then the neonatologist came in and he basically explained that she had aspirated the meconium. It was common. Most times this, they see this in babies and they’re able to come to the back to the parents room into the regular nursery later that day. The next morning you know it’s, it happens and do not worry, she would be fine. 

P: Dr. Robertson, can you tell us why Meconium aspiration is such a big issue for a newborn, 

Dr. Robertson: because it’s very irritating to the baby’s lungs, and it can cause a pneumonia is very rare meconium aspiration syndrome, it’s very common to have, like, greenish or yellowish fluid at UCSF, we have a pediatrician present when there is meconium. So the pediatricians are there so the baby comes out vigorous and it’s processing the meconium coughing and all that stuff. We leave it alone, and do the bonding skin to skin. If the baby comes out blobby and blue, then we hand it out to the pediatricians and they suction meconium out first, hopefully to help it might go into the lungs and then they vigorously resuscitate which sometimes means putting a C pap mask on the baby and pushing them sometimes the meconium as well as the oxygen and that’s not ideal. So they’re sick meconium. They’ll do a lamb and gossipy and go down the baby’s lungs suck that out the baby’s really quiet during this time it’s really hard and the parents with the babies that crying. They don’t want the baby to cry, so they want to get out as much meconium amount as possible before they start the resuscitation. I’m in a very tiny proportion of those babies do get meconium aspiration syndrome, sometimes they end up on a ventilator in the NICU it’s very upsetting.

 

S: He left and my husband and I were just sitting there and it was this moment of this is just not how I pictured it. I pictured my baby being next to us, and then I just wanted to be in the NICU at all times. I didn’t even get to hold her until she was about 12 hours old, my best friend did come, and I just remember kind oflaying in the bed trying to hold a conversation but also just kind of being catatonic we laugh about it now and she was like yeah I just like to tell you it really gone through and so I was just there to be a support person, I didn’t sleep much. I just would rest a bit. Go back. Watch her…. 

P: and they’re, they’re feeding her intravenously at this point, 

S:yes. And then the next day, they put a feeding tube in her nose, and I was able to give her my collostrum through the feeding tube, and any milk I was producing and also they were giving her formula, and the neonatologist was like, you know she’s doing well, they were able to start weaning her off the C pap she was on room air at this point.  she was turning a corner but he was concerned because her white blood cell count was elevated, and he said it could happen from stress, but usually at this point, it would have been down. So he basically told me that he want to do chest X ray, they diagnosed it as neonatal pneumonia, from the aspiration and the decision was that she needed to be in there for seven days for full IV antibiotics, and they were also going to do blood cultures and if those came back positive, it will be longer, which, when I heard that I just internally flipped out but yeah,

 

P: this is a really hard thing to hear right it’s really hard to be in your room without a baby, 

S: yeah 

P: in the maternity ward….Now it sounds like they’re gonna let you leave but keep her.

 

S: Yeah, because I think in the beginning, I held on to the hope that alright maybe the first night, she’ll be in the NICU and then she’ll she’ll come in with us, or maybe she’ll have to be there the whole two days and then we’ll get to take her home, but this was a pretty concrete she needs to be here for seven days for the full round of antibiotics, I had taken a shower I put on real pajamas I was starting to like feel like a little bit more of a human but it still was like this weird pays and emotional feeling.  Our hospital does a celebration dinner the night before you’re discharged, they bring you this big, beautiful meal, it’s something I’d heard about my whole life, I delivered to the town I grew up in so I knew all about this and I had envisioned a sitting at this table eating this dinner with my baby next to me and I just cried through the whole dinner, and My poor husband was just trying to do everything he could to make it somewhat enjoyable. Yeah, and I just couldn’t I was just not there with it yeah I couldn’t

So I was discharged that Sunday morning, we had our bands on, I went home, I tried to get settled. But I just wanted to go right back, it was just this kind of back and forth from the hospital. Home hospital home hospital home until it was time for the last feeding which was around 930 And then I would stay home. So at this point she was off the C pack the feeding tube was out, we tried nursing, it was a little iffy, but she took bottles well, and she was really turning a corner, but I should also know when I was discharged, kind of talking about your when you asked about expectations, again, you know, in the movies and TV and whatever you always see people being wheeled out with their baby and I was being wheeled out with all these beautiful pink flowers and it’s a girl balloons and, No baby and I just felt like everyone was probably staring at me. What was her baby, it was just such a weird experience and pulling away it just felt like my heart was still in that building. 

P: Yeah, 

S: I did wake up every night for the whole seven days around 4a.m. and called the nurses, and to check in and I mean I just have to say. The NICU nurses, they are the most some of the most amazing people I’ve ever met in my life, they were just angels and above and beyond, never made me feel like I was annoying them or bothering them loved on her so much. It was so hard but knowing that she was in good hands.

P: Those people clearly have a fast pass to heaven. Right, 

 

S: Oh yeah, yes, I think all nurses in general but NICU nurses… we had this week, every time we go they would teach, teach us how to give her a bath. Teach us how to do certain things, you know, they were just wonderful and like I just thank God for them every day, and the seven days and her blood was great, her she was feeding she was gaining weight. She was wonderful and they send us home. I often feel guilty because I felt like it was so hard this week in the NICU and if you and I know that there are some families that it’s like, not a week it’s months, and it just, we were very fortunate, but it did set me up for some, I think some postpartum depression. And just because I think everything was so out of my control and unexpected that I struggled with postpartum for that, that, that first year of her life, and looking back I think it was a culmination of the birth and then leaving her as in the NICU experience and it always envisioned, giving my child a sibling just because I was an only child and I wanted her to have that but I was like I don’t, I don’t know,

 

P: so two things: it’s interesting because on your way in you are the first person I talked to who doesn’t have this very intricate birth plan. So while you’re telling the story I’m thinking oh she might be fine with whatever happens because she doesn’t have, but it seems like buried in there and you did have some expectation, and it wasn’t, you know, part of this disconnect is holy crap, it’s not what it was supposed to look like,

 

S: yeah, right, because I just think anytime I’d heard of someone having, you know, someone I knew we’d get a check saying I’m going in and then the next morning, there’d be a picture of the baby and it was just kind of like this, everything was fine, so I was just, holy shit, what was this whirlwind experience that I had like what happened, You know, and it just took me a really long time to wrap my head around at all, and I was just really anxious and depressed and I isolated myself a lot from friends, it wasn’t until, I think she was about till her first birthday that I felt like I really turned a corner.

 

P: So your next meeting with the OB do you say I’m not feeling right, or

 

S: No, I mean because it might so the next meeting with Toby was what six weeks and I think I was kind of just still in the haze of it all, and then I just didn’t really tell anyone I mean, like, I, my husband and my mom I don’t even think realized it until I was out of it when I told them that I think this is what happened, because I was just internalizing it all and just like doing what I had to do to kind of get by,

 

P: I think it’s a giant transition that’s really hard to manage and harder if you’re anxious, and 

S: yeah, 

P: harder if it, you know goes off the rails and 

S: yeah, 

P: so all that sounds like, I mean it makes sense,

 

S: right. Yeah, definitely. And when my daughter was about a year and a half, I guess, I found a therapist and I kind of talked through my birth and we went up you know my anxiety and I felt like I had gotten to a better place with, with the idea of, of doing it again because in that first year and even a little after I was kind of like, I don’t know if I ever want to do this again, or two months before she turned two my husband and I were kind of like, let’s like try and see what happens. And again, I know this is not everyone’s story so I feel so fortunate, but I got pregnant that first time. 

P: take the easy ones where you can get them. 

S: Exactly like thank you yeah I’ll take that one because the other end sometimes wasn’t easy but I got pregnant with our second, I found out in August of 2018…felt pretty similar to my first pregnancy except I was just way more tired because I had a toddler, there will be time to go out on the Forgot I was pregnant, I think because I just had other things going on because you’re caring for another child and it was a pretty easy pregnancy, we found out we were having another girl. So I was so excited, just, you know, for sisters, everything was pretty easy and straightforward and then around 32 weeks I went in for an ultrasound. And I could tell something was up. Because of my blood pressure, kind of like jumped around a bit. Throughout both pregnancies, I was also seeing a maternal fetal medicine doctor who was amazing and she came in and she was so great and she just said everything’s great, the baby’s measuring fine your fluid is on the low side of normal, the plan going forward now would be weekly non stress tests weekly ultrasounds and I would have to do daily kick counting, which I never even heard of was, I know like they tell you to make sure you’re feeling the baby move but I’ve never done kick counting during my first pregnancy or anything like that.

 

P: Counting kicks is exactly what it sounds like you’re tracking the movement of the baby in utero, and it is actually an evidence based practice to prevent stillbirth, you can check out countthekicks.org to get more information. 

S: When I heard that I was kind of like, Is this serious, and they but they weren’t like overly concerned, they just wanted to keep a tab on it and so I did that every week, and my fluid continued to be on the low side of normal, but never to the point where they were like, We need to induce you forgot to 36 weeks, and I went for my weekly checkup and my doctor was like, You’re not dilated at all. I think it’s gonna be like with your other daughter the whole time, the whole 40 weeks. And I was kind of like okay so I like scheduled on my appointments for the next week, so the next day, I was feeling uncomfortable, but it almost felt like I had kind of a UTI like maybe the baby was just sitting on my bladder in a weird way or I didn’t really think much of it because I had a two and a half year old and I was just going through the days and trying to get her to school and home and you know being with her and I felt like that for that whole day and then Friday I woke up it was still kind of there, it would come and go, but I like took my daughter to school didn’t my errands still was feeling kind of weird, I had dinner plans that night with, with my girlfriends and I actually canceled it.  So my husband got home from work, he picked up dinner and I didn’t have much of an appetite, and I had a contraction and then my body started shaking which I didn’t experience my first time around, maybe because of the epidural, but now I know that’s common. Luckily we only live about five seven minutes from the hospital but we were I will never forget we were at this red light stopped in front of the high school, and which is like kind of the halfway point, I had a contraction, and I was, I couldn’t see through it, and I remembered from way back. And my husband was, are you okay and then I just started banging on the window like I don’t know what came over me but like I needed to like find a release of it, in some way and he was like, should I speed up and I was like yes, so we got there and they come down to greet you and walk you out to labor and delivery. And I had another one and this nurse looked at me and looked at my husband and she was like, your labor and but I was still not sure like I didn’t know when I was just, I don’t want to be sent home like I get in the room they, the nurse comes in. She was so wonderful, and she just, you know, get changed we’ll see what’s going on, let’s check it out. I had also again, tested positive for the group B strep so, so she checked me, and she looked up at me with this face and was like you’re eight centimeters dilated. 

P: Oh My G-d

S: Yeah. And I was like, what, like, I was shocked like I, the way they started moving to get the IV and to get like they really started hustling, and then she was like, Do you want an epidural. And I, this time, did not want an epidural, that was really my only part of the plan like I knew that I didn’t like the way it made me feel the first time I really wanted to try to do it without it and the fact that I was already eight centimeters, I was kind of like, I think I can do this, and she looked at me and she said, Okay, well, I used to be a midwife, before I was an RN and let’s do this.

She was fully on board, and I guess it was it’s pretty rare in our hospital where I live for people to forgo the epidural, but she was excited about it and I was excited about it so it really kind of gave me the confidence I think to do it, 

I was admitted at 10pm and I labored for a bit, it was really painful like I mean you know like I was still able to obviously got through it but it definitely hurt, much more than the first time, And then all of a sudden around 11:30 I was like I need to push, and they were like okay don’t like hold on, and they checked me and I was fully dilated, I started pushing and in two pushes, she came out and she was born at 11:54pm. And she was perfect, she was six pounds 10 ounces, so she was great and it was just night and day, to what had happened the first time, and I had another second degree tear, but it was so different because she was on my chest this time while they were switching it up, I was weirdly aware though I was like, Did, my placenta come out and they were like, because I felt something come out and she said no, that was just to large clots. But she said but that’s normal, and then a few months later she like okay your placenta is out, and I was like okay, I didn’t really think anything of it. I went to my postpartum room with the baby which was exciting for me and we were just in shock that she was here, and just a really nice two days.  

As a second time parent, and I think because my daughter had been in the NICU. The first time I was a little more comfortable letting her sleep in the nursery and bring her back in the morning and I was also, I guess I should have mentioned this before but I think breastfeeding also contributed to my postpartum, the first time around because it was really hard for me, she didn’t latch very well and I felt like I was like failing. So this time around I was way more of an advocate for myself and like when they were like, do you want us to do breastfeeding or formula, I was like, both, but you can give her a formula in the night, it’s okay, like I was just a way more open to whatever like I didn’t feel the pressure anymore I took that off myself. And then Saturday, my mom and my 94 year old grandmother got to come and meet her. And then my mom came back with our daughter and it was just such a special moment to see your first baby, meet your new baby, and then we had our celebration dinner and she was there and it was like, all these things that like I felt like I had lost out on last time I got them, and it just felt very healing, and wonderful and we went home, and that Sunday and things were really great and she was a very, very easy baby and I just felt really blessed, it was like felt like it was the birth I needed. Don’t speak too soon right Monday, so this was now the day after discharge, you know things were fine. That night I kind of started feeling a little weird, but I was, you know, it’s like you never know what after your baby like it was just normal postpartum What’s something else, and I was really emotional really feeling anxious, but again like my hormones could have just been leveling out, and I was also having a lot of digestive issues and I was just kind of like well, I have IBS, to begin with, my body’s probably regulating, I was just playing it down. 

So Tuesday morning I woke up, I was having without TMI, a lot more digestive issues, pretty crummy, not just normal postpartum so our hospital they have a standard kind of thing where you have to follow up with a lactation consultant you bring the baby in. They weigh them they check the bilirubin and they check how you’re doing and I actually called and tried to cancel it so that I’m not feeling great. And they were like, well, because your baby was 36 weeks and five days, she really needs to be seen to be weighed. So, if you’re not going to come here to the pediatrician and I was like, Fine, whatever. We’ll, we’ll, we’ll come in there, they also check you so she did my temperature my blood pressure, my heart rate, my temperature was normal, but my heart rate was high and so with my blood pressure, and I just instantly felt annoyed because I felt like it was this back to this whole blood pressure thing where like anytime I love her was up they would freak out and do all these tests and she kept checking it and it kept was still elevated and I was like, I have been having stomach issues I feel like I’m very dehydrated like that probably when my heart rates up, but she gave me a lot of water, she tried calling my OB she couldn’t reach her. She called the on call OB for my practice, and they, she her answer was, basically, she should come to a triage room, in labor and delivery and we should do bloodwork, and rule out postpartum preeclampsia. I was just, and this is not like me, I don’t like confrontation I’m very calm go with the flow person but I was so aggravated at this point, like I was tired. I didn’t feel good I was just like I don’t have postpartum preeclampsia, like, I just want to go home. I want to be with my baby I want to be with my toddler please like you guys have tested me so many times through this, I know the symptoms of it I don’t have any other symptoms of it, I want to go home. And I kind of threw this fit in the middle of the nursing station, and they were like, silent, and they were like, Okay, you can go. They didn’t know like what they were like, just, if you feel weird come back and I was like, Okay, thank you. So I stormed out I was like, I advocated for myself go me kind of thing, you know, but I still didn’t feel well and when I got home, it started to get worse. I was really tired. Again, some things were happening, and then I got really really cold and I could not get warm. I went upstairs, I changed into really cozy warm clothes I got into the bed and put lots of blankets on me and I was uncontrollably shivering, and I called my husband, he came in and I was like, I think something’s wrong, and so he got my mom. And immediately she was like, we need to go to the emergency room, it was one of the scariest moments because I knew something was very wrong. 

And my daughter had just woken up from her nap my two and a half year old when I was, my mom was like rushing me out the door, and I like saw her from the stairs and I was like I love you I’m okay I’ll be back. She didn’t know what was going on but it was really just so scary and surreal, 

we got to the hospital. They took me right into triage my heart rate was really high and they said I had a temperature of 104.5 

P:Wow, 

S: yeah, I was shocked. They put me in a room and there were tons of people in there, and they did an EKG. They wanted to do an EKG first because my heart rate was so fast and like I just remember they like you have to lay still and I was so hot all the sudden, I was like I can’t. So then it was just, every test, they could kind of think of the EKG chest X ray of flu test, blood work, urine, they ordered an ultrasound like the doctor was asking me tons of questions about my symptoms, he looked at my stitches he like examined everywhere to see if there were any signs of infection anywhere, those first 30 to 40 minutes of being there, I honestly thought that I was gonna die. I never experienced something like this I was honestly like this is it and I’m a

 ER/ Grey’s Anatomy medical drama junkie and I was like, in my head I was like, This is the story, this is how it goes. A mother died four days after giving birth. This is it. I can’t believe this is how my story is going to end. And I was saying to my mom, I was like this is it like please take care of girls she was, she was amazing, you know my husband decided to stay with the baby because he knew girls routines and she came with me and I can’t imagine what it was like for her to watch your daughter being like this but she was so calm and rational and like I was so now looking back delirious. Yeah, theater, but I was like, get a priest, I was really like thinking this was it pretty quickly once they give you the IV of acetaminophen and my fever started to go down and I was drenched and I and my vitals, started to stabilize and they were like, now we can really try to get a diagnosis, and let’s also give her something to help her relax so they gave me, you know advant or something in an IV and I was okay maybe I’m not dying like I was kind of, whoa, like, and they brought in the ultrasound tech, and he was just this amazingly sweet man, I was very high at this point on whatever they had given me so I felt like I was just like running my mouth, and he saw it right away. He said that he saw something. And the doctor came in and they said that there was placenta, still attached my uterus basically and what they think was happening was that it was essentially rotting inside of me and, you know, causing early sepsis

P: Oh Wow.

S:  Yeah, things moved pretty fast like I felt better because they had lowered the fever and I was on ativan and I had a diagnosis but the OB on call for my practice came down and she was like we’re taking you in for an emergency D&C, the anesthesiologist came in, he was like, I think because of your stress your body has been under today, it’s just best that we put you under general anesthesia, I think I was admitted to the emergency room at around 4:30 and by 6:30 I was in the operating room, and I remember like picking up and seeing my mom, and I was being wheeled to a room and I was like Is it over like Have they started and she was like it’s, it’s over like it’s finished. And they found a piece of placenta they, you know, scraped everything else out, and they made the decision that I should spend the night in the ICU for monitoring just because my vitals had been so wild when I was brought in. So, yeah, they, it was just so bizarre because to go in so sick. 

P: Yeah, 

S: and then to get better so quickly, kind of like you know like once I was out of surgery, my and I know I was on medication but my fever was gone, they were already seeing improvement in my blood work, I felt better. My mom and I were like in this room, watching Real Housewives of Beverly Hills, we were just what just have like it just felt like such a surreal moment.

 

P: Dr. Robertson, let’s talk about retained placenta. I definitely heard of it, causing hemorrhage, but it can cause other issues too. Right, 

Dr. Robertson: right, right, it can cause most likely it’s bleeding but it can also cause an infection and when someone’s admitted with endometriosis, which is what we call an effective uterus after the baby’s been out enemy treatise, we want to make sure that the uterus is empty so we do a formal ultrasound, as well as give IV antibiotics but moms can get very sick, and so having a high heart rate can be a sign of that it can also be a sign of preeclampsia, with something called cardiomyopathy. You just have to remember that maternal deaths, half of them happen postpartum. And, yes, it’s really a drag to be readmitted to the hospital, but these are life threatening conditions and early sepsis sometimes women end up needing to go to the ICU for fluid resuscitation and their care that’s more frequent than nurses on the front end for can provide. So even though and often they won’t let you bring your baby back in and then you have to pump in someone’s got to feed the baby at home it’s very disruptive. I can understand the reluctance of acknowledging something might be wrong, but that lactation appointment may have saved her life

 

S: It was just like, I went from truly believing I was going to die to like watching housewives with my mom in the ICU, like it was just like what is happening. And I didn’t need a blood transfusion I should mention that when I was in the O R.  They just gave me blood because, you know, I had just given birth and I was losing blood from the D&C and so I was on IV antibiotics. The next morning they came in and they also told me that I tested positive for norovirus, which was such a weird. They think it was like a weird perfect storm like no one knows where I got it. No one knows how I got it, and they think that my immune system was, you know, suppressed from being pregnant delivery and the placenta than the Noro and it was just this perfect storm so then I had an infectious disease doctor come in I had my OB I had my general practitioner, like so many people but they just kept being like, we’re just kind of shocked at how quickly you’ve turned this corner, and they decided to move me to the regular floor for for another day. Everything continued to improve. I remember walking out with my husband to his car and like sitting in his car and just being like, I never thought I’d sit in this car again, just these little things, it ended as quickly as it began, I don’t even I don’t even know what else to say about it, I didn’t have postpartum. This time around, but I definitely had some PTSD, not from the birth, but from the after math, and that experience, I just tried to not let it bring me down because I was almost not here.

 

P: Yeah, that sounds like a whirlwind, that sounds like so lucky to be in the right place at the right time that you went in that they figured it out quickly and could respond

 

S: right and and that’s what kind of has sparked a lot of my recent interest in maternal health in this country because I just think about it like I live seven minutes from the hospital, I have good insurance, you know my hospitals affiliated with Yale, it’s a good hospital, I think about women who don’t have that, and I, it just could have been so different, and unfortunately for a lot of women it is, it kind of sparked this passion in me, so I’m actually going back to school for a Master’s in Public Health at George Washington University, because I just want to understand this more and I want to understand why there’s all these racial disparities when it comes to healthcare, especially in maternal health care and why black women are dying at such an alarming rate when they’re giving birth and I just kind of want to know why it’s like this. 

 

P: that’s awesome that you took that experience and I’m using it in this way because we definitely need help right there. Those statistics for black women are dire, and it feels like a five alarm fire so I’m glad that you’re on it. 

S:Yeah, I actually, I think, like, I just looked at it the other day and it was something like, black women are three times more likely than their white counterparts to die from pregnancy related complications or childbirth and it’s just, yeah, it’s, it’s not good. 

P: Yeah…if you are unfamiliar with these statistics, I’ll put some links in the show notes so you can see what Sarah is talking about… 

if you could give advice to your younger self, what do you think you would tell her about the birth experience.

 

S: I think I would tell her to expect the unexpected to trust yourself to be confident in your choices, and to also know that it’ll be okay, you know, It’s just, it takes unexpected turns and I really think it’s expect the unexpected. Because if you didn’t talk like, you know, my birth, birth was one thing but then if you had told me that I would have had this like wonderful delivery. And then I would be end up in the ICU, and never in a million years would have believed it, I didn’t even no I mean I knew your placenta had to be delivered within 30 minutes of giving birth, but that’s like the big, the whole placenta, I never even thought that a piece of placenta could attach to my uterus and cause this reaction within my body.

 

P: amazing, amazing. Thank you so much for sharing your story I totally appreciate it.

S: Thank you. Thank you for having me if I can help anyone not ignore their symptoms or anything just kind of, 

P: yeah, that’s good advice. 

S” Yeah, cuz like I said, I think as moms and as women we’re, it’s easy for us to kind of brush things off and to worry about everyone else when, especially when you’re postpartum you need to take care of yourself.

 

P: I’m going to end the conversation here because it’s such an important point, and regrettably true. In the postpartum period, as it stands right now, you really do have to take care of yourself…in most places in the US you won’t see your doctor again for six weeks. And, as sarah said, we can’t ignore what may be troubling symptoms. Half of all pregnancy deaths occur after birth so it really is a time that you or your partner needs to pay attention to how you are doing after growing another person in your body for ten months and then releasing them…

Thanks again to Dr. Robertson for her insights, and thanks to Sarah for sharing her story, and thank you for listening. If you like the show, feel free to like and subscribe, and if you have a minute or a view is really helpful because it helps other people find the show. We’ll be back soon with another story of overcoming.