Episode 93SN: A Path out of Infertility: Molly’s Story, Part I

When she was 18, a doctor told her that getting pregnant would be challenging, without offering any suggestions about how to improve her odds. She worked for ten years to prove this doctor wrong–and when she was on the brink of giving up, it happened–she got pregnant.

 In today’s episode my guest offers advice about what she would’ve done differently when pursuing the health issue that likely contributed to her trouble with fertility, she shares the dramatic story of finding out she was ,in fact pregnant after 10 years of trying, and suggests ways of thinking about medical advice that may alter how you take hard information in. What follows is the first part of our conversation.

General Information about Endometriosis & PCOS

https://www.nichd.nih.gov/health/topics/pcos/conditioninfo/causes

https://www.hopkinsmedicine.org/health/conditions-and-diseases/endometriosis#:~:text=Endometriosis%20is%20an%20idiopathic%20condition,discuss%20it%20with%20a%20doctor.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6283441/

https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439

https://www.mayoclinic.org/diseases-conditions/endometriosis/diagnosis-treatment/drc-20354661

https://www.forbes.com/sites/alicebroster/2020/08/27/why-it-takes-so-long-to-be-diagnosed-with-endometriosis-according-to-a-expert/?sh=41ec7fb56967

Clomid

https://www.healthline.com/health/pregnancy/how-does-clomid-work

https://www.forbes.com/health/family/what-is-clomid/

Ketogenic Diet/Keto Flu

https://my.clevelandclinic.org/health/articles/24003-ketosis#:~:text=from%20Cleveland%20Clinic-,Ketosis%20is%20a%20metabolic%20state%20that%20occurs%20when%20your%20body,energy%20and%20treating%20chronic%20illness.

https://www.health.harvard.edu/blog/what-is-keto-flu-2018101815052

https://www.healthline.com/nutrition/keto-flu-symptoms#how-to-get-rid-of-it

False Positive Pregnancy Test

https://www.healthline.com/health/pregnancy/false-positive-pregnancy-test#user-error

https://www.mayoclinic.org/healthy-lifestyle/getting-pregnant/in-depth/home-pregnancy-tests/art-20047940#:~:text=A%20false%2Dpositive%20might%20happen,fertility%20medicine%20that%20contains%20HCG%20.

Audio Transcript

Molly  0:02  

To this day, there are still days of like, Wait, we have a baby. We had one, we’re good, we’re good because that that 10 years of being infertile . It’s a very specific concept that you have about yourself  it’s really hard to shake

Paulette  0:20  

Welcome to war stories from the womb. This is a show that shares experiences of getting pregnant. being pregnant, giving birth. To help shift the common cultural narrative, away from the glossy depictions of this enormous transition. You can find all kinds of media. It also celebrates the resilience and strength that it takes to create another person and release that  person of your body I’m your host, Paulette Kamenecka. I’m a writer and an economist and the mother of two girls and boys I struggle with this transition. In today’s episode, my guest offers advice about what she would have done differently when pursuing the health issue that likely contributed to her trouble with fertility. She also shares the dramatic story of finding out she was pregnant after 10 years of trying and suggests ways of thinking about medical advice that may alter how you take in heart information. That follows is the first part of our conversation. 

Hi, thanks so much for coming on the show Can you introduce yourself and tell us where you’re from? Yeah, so

Molly 1:32  

I’m Molly Hicks. And I am from Lincoln, Nebraska.

Paulette  1:35  

Oh, wow. What is it just completely winter there right now? 

Molly  1:42  

No, it’s like this weird mix between spring and winter where like it can’t really decide which season it wants to be. So we keep going to freezing and then it’s like being freezing.

Paulette  1:54  

Well, I’m both happy and sorry to hear that. Yes, exactly. So before we jumped on this interview, you mentioned that you are a podcaster.

Molly  2:05  

Yes. I co host a podcast with my friend Angela. It’s called Drudgery, Dreams and In Between and it’s for neurodivergent weirdos and

Paulette  2:15  

struggling to human. I like it and here’s an interview or what’s the

Molly  2:20  

sometimes we have a format where Angela and I come on and talk about subjects that need to be talked about, especially for later diagnosed or divergent events or late late realization fears. You know, either way that like just talking about that the struggle it is to come to terms with some of these things, and we occasionally have guests on I usually talk a lot from the parent component. And so we had an expert in teaching and we just interviewed a guest who is the founder of a neuro divergent focused company. So

Paulette  2:53  

wow, that’s very cool. Okay, so we’re going to talk about kids and families and sometimes the family you create is in some ways, either a reflectiojn, or a projection of the family you come from. So I’m wondering, did you grow up with siblings? And did you think I want kids how does that unfold for you?

Molly  3:13  

So I was obsessed with pregnancy as a kid. And I was raised Catholic. My dad’s convert, but my mom’s from the Catholic family. And my mom had five siblings. My dad had seven siblings. And growing up, there was three of us and now there we have an additional sibling. That was born when I was 20. And growing up, no offense to my siblings, but I did not want them.

Paulette  3:45  

Where are you? Where are you in the lineup?

Molly  3:47  

I’m the oldest. And so it was just like, my memories. of sibling interactions aren’t always positive. And I mean, it is what it is, right? You’re kids, you have opinions and they get stuck in your head. But like I remember when the next sibling was two, and I was eight, seven or eight and my mom’s like, well go play. Since you’re bored. Go play the two year old or you know, and it’s like, what? I’m What am I supposed to do with the two year old like, I don’t know what to do with a two year old. They just want to sit in a corner and scream. I don’t want to do that. You know, and it was just those types of things. And so growing up I always had this concept of like if I if I have a kiddo, I want that kiddo to not feel pressures from other siblings or feel held back because now there’s too many kids. No offense to people who have lots of kids like this fine. Just having been the oldest and as more kids came, I got to do less your I got less attention or I got less things. And I didn’t want that for mine. So if they were ever happened, and I remember a time where I was like, I’ll have four and then I went to I do not want any because I worked at a daycare and then that that taught me I don’t want to make this I don’t have patience. Like so. So for things like that. And I did grow up into a bigger family where we had lots of cousins and they were all around all the time. I don’t like people that much, so

Paulette  5:22  

It usually cuts one way or the other either. You think I want exactly this or I want you right. So, so you do have a child. So how do we bridge that gap? And and you were talking before we got onto record about other struggles. So maybe take us there.

Molly  5:40  

Yes. So my uterus and I never agreed, even as a young teenager, it wanted to do its thing. make myself feel like I was being you know, ruined from the inside out. I didn’t want it to do that. Differences of opinion. And so I remember I joined the military. I went to my annual pap exam and in the waiting room was a Reader’s Digest. And I had just we’ve been married for gotten married for maybe like six or seven months. And it said that if you haven’t gotten pregnant in the first six months of marriage, that you probably have something else going on. Even with all the odds, at that point. Usually something happened that you are aware of. So I went into my appointment and I said, Excuse me, the Reader’s Digest has told me this mind blowing thing, and she’s like, oh, yeah, yeah, you probably just Yeah, it’ll be a problem. And I was 18 and I took that as a challenge. Like, to my heart, I was like, Well, if you’re gonna tell me I can’t, I’m going to show you I can. This just underlines the neurodivergent brain thinking pattern. But

Paulette  6:46  

did she do anything specific did she say you have endometriosis or something? 

Molly  6:51  

no, they there was like no details. Oh, and I was in tech school, so I couldn’t really investigate too much. all of my symptoms were extremely heavy periods, severe cramping to the point of not being able to function, super long cycles that were asynchronous. they did not line up. So classic symptoms of endometriosis or PCOS that,

Paulette  7:13  

yeah. So, unfortunately volley. too many women fell into the abyss that is women’s reproductive health as it relates to endometriosis, and PCOS or PCOS. Endometriosis occurs when the tissue that normally lines the uterus, the endometrium grows outside. And PCOS involves a hormone imbalance that interferes with the ways the ovaries function. Both conditions are difficult to diagnose, and can contribute to infertility. Endometriosis can come with heavy or irregular periods or meaningful periods, and or spotting or bleeding between periods. It’s diagnosed with a pelvic exam ultrasound and maybe a laparoscopy. It can take on average between six and 10 years to diagnose PCOS or PCOS can come with irregular periods, eccess facial and body hair and infertility. According to the Mayo Clinic, there’s no single test or diagnosis of ethos that may fall from a discussion of your cycles with your doctor and ultrasound and or a blood test looking for hormone imbalance, what conditions they have a partially genetic basis. If women in your family have these conditions, that is sometimes a clue. But it looks like there’s no definitive explanation for why these conditions develop.

Molly  8:30  

My mom was just like, that’s normal. Now looking back on my normal I should have gone to the doctor. But so we ended up at our first duty station and I scheduled a consult with gynecology. And they said, Yeah, we think you have endometriosis. We’re gonna test this and they put me on Lupron

Paulette  8:52  

That’s like an estrogen blocker, estrogen blocker.

Molly  8:55  

And so for six months, I had chemical menopause, which is wonderful.

Paulette  8:59  

And does that mean you had like hot flashes and no sleep,

Molly  9:03  

couldn’t sleep,  hot Flashes the whole thing it was other than, you know, I would read my estrogen levels would recover and I would be a better term functioning uterus with ovaries. It was the legit menopause situation. And after that, they said yes, the symptoms went away. You do have endometriosis, but honestly nothing got better. I never got pregnant, we ended up doing several cycles of Clomid I think we did a year and a half of Clomid.

Paulette  9:35  

Okay, so what does Clomid do and how does it work? Clomid binds to receptors in your brain to block estrogen. This makes your body think that your estrogen is low and that makes it release normal FSH to increase estrogen and in this process, FSH helps oocytes grow into mature eggs.

Molly  9:53  

Lots of ultrasound, lots of everything. We did IUI which is inner uterine area insemination that had no lot.

Paulette  10:02  

I did that too. And before my first one, I assumed that the doctor would be in her clinic with a turkey baster.

Molly  10:08  

I know I had no sense of what it would look like. I know it was so odd. I was like wait, are we sticking a needle somewhere because then they get the tubes out that are like when they’re going to draw blood with the butterfly. And I was like, Wait, what are we doing? And it was all fine. But yeah, and after that, I ended up having a exploratory laparoscopy which showed that I didn’t have endometriosis I did have some type of weird webbing going on everywhere. And then I had parents who will assess so they took an app that out and they were like, everything should be fine now. It was not it didn’t change. But they did say at that point. They started looking at my tests for my hormones and realize actually has PCOS. And so then I started getting into Metformin, my weight started becoming a bigger issue because I was getting older. So then I was not a teenager anymore. You know, I’m actually an adult, actual adult now. And so all of my hormones were starting to level out and I was just getting a whole bunch of funk. And so by the time we get to this point, it’s been 10 years and never ever that we know obviously we could have gotten pregnant and miscarried and  never know. And I think that’s the point that people really don’t understand is that you don’t always know if it’s early. Like you couldn’t present it and I I hate when people ask me that question for all I know, I’ve been pregnant 100 times. I only know what’s you know, and so we moved. We finally both were out of the military both are medically retired for various things. And it had been 10 years and I was super heavy at that point. I’m five foot one. And I was up to 200 pounds. I was really unhealthy. I was not in a great mental state. Because again, bipolar disorder has issues. I didn’t know I was bipolar at the time. They told me I had something else and so I was on medicine that I should have been on

Paulette  11:56  

So I don’t really know how bipolar works, but it can’t have helped your mental state to have your hormones slingshotting all over the place. Right?

Molly  12:05  

No, I’ve always struggled with extreme depression and then go into these, these other cycles where I’m super productive, always on never sleeping kind of going and I have bipolar two specifically not bipolar one. And so I tried to explain it as you’re happy was my sort of sad because my range of well I’m assuming that you’re happy but my emotions were so far apart from each other. I just had this extended range. Yeah. And so when I went from one to the other, it was significant. And so now I medication they’ve they’ve lowered the peaks on both end. And so now I have a somewhat normal range but for a good two months when it first started I had to relearn my emotions because I had no actual gauge of what I was feeling anymore. And so yes, having hormonal changes does not help with that at all. So I ended up losing about 50 pounds because they stopped the medication abruptly and didn’t wean the off of it and I got extremely sick and I went through withdrawal. And so I lost 50 pounds in less than three months.

Paulette  13:16  

Wow.

Molly  13:18  

It was hard. People kept looking at me like are you okay? I’m like why is everybody looking at me like this? And then I eventually tried on my clothes I had I don’t know if I just wasn’t paying attention or something. But I was doing this with my clothes. Are you holding? I was holding out it was like one of those limbs fast commercials from the 90s Were they like in a pair of pants? It was like that.

Paulette  13:41  

So for people who haven’t seen it. Pants and the pair of pants was meant for someone else because the waist is so big.

Molly  13:46  

Yeah, right, correct. Yes. And as I was getting healthy I had signed up to go to a consult with a leading IVF doctor in the Syracuse, New York area. People traveled from around the world see this guy and I was like, this is the guy. This is the guy. But I’d also kind of come to terms with this may just not happen for us. If this guy talks to us and it’s the same thing that we’ve been hearing. I just keep I’m done. Crying while peeing on sticks is only something you can do for like so long, you know? So we went and they did an ultrasound and they found a polyp. And but they couldn’t get any blood out of me to do bloodwork because I always dehydrated and so it just couldn’t get it. And so they said okay, well we have a lot of success when our patients go on a keto diet. So we want you to go on this keto diet because for some reason, butter in your coffee gets people pregnant. Sure, okay. Fine, whatever. At this point. I haven’t tried this. This is the thing I haven’t tried so short. Yeah. And so that day I started keto. And we have a family picnic a couple of days later and I was eating a keto friendly meal and I was just like, I’m just not feeling it. And my aunt was like, Oh, you might have keto flu. I was like, Oh, okay.

Paulette  15:16  

Okay, so lots of people have heard about the ketogenic diet. The point of the ketogenic diet is to put your body into ketosis, which is a metabolic state in which your body burns fat instead of glucose. In general, ketogenic diets follow some form of a high fat, some protein and low carb performance. And it looks like scientists don’t really understand what causes the so called keto flu, but they think it may be a human reaction or a change in the gut microbiome or some kind of carb withdrawal.

Molly  15:46  

And so I went two weeks, and I was just sick all the time. And I was like, if I have to eat ricotta cheese one more time, like no, and everybody kept going, are you pregnant? And I’m like, No, I’m not fucking pregnant. Because I have never been and I’m just sick because the goddamn keto flu, and I just have to eat so much fat and dairy and it’s just not what I like, because I just want my goddamn vegetables. You know, so I kept saying this and I was throwing up I couldn’t keep anything down. I looked green. It was awful. And eventually, it was fine. Wait, wait,

Paulette  16:21  

I’m gonna stop you right here. Yeah. So I’ve dabbled in the whole keto world. My sense of the Keto flu is it’s like three days or something. Yes, but you’re still thinking is the Keto flu because you’re assuming there’s no way to be pregnant and residual makes sense?

Molly  16:37  

This the only thing that makes sense is that I have because obviously, after 10 years, I would need something more than a random fluke.

Paulette  16:45  

Yeah, you’re correct. And you haven’t done other than the IUI we haven’t done anything else, yet.

Molly  16:48  

Yeah, well, I’ll be like Clomid and like ultrasounds time we had did We did HCG snapshots and injections and things like that. But but we didn’t do IVF. That was and so I was like, fine. I went home and I was like, I need to go get a pregnancy test because we didn’t have any home because I had stopped carrying them in the house because why would you carry something in the house that always tells you you’re a bad person? At least that’s how I felt doesn’t really tell me. And my partner was like, I’m not buying another test. I said, but everybody thinks we’re pregnant. We got to prove to them that we’re not pregnant. So everybody will stop suggesting the test was positive.

Paulette  17:29  

But at that point, I oh my god, wait, let’s not run past this part.

Molly  17:34  

So you get the test is your program reading outside the bathroom? I sit outside the bathroom. My husband was in the bathroom. And he is the one that looked at the text and was like it’s positive and he’s an asshole sometimes. So I thought he was playing with me. And I was like, this is not fun. I agree. And like then the shock like then I realized, oh, no, he’s in shock. And I was like, Oh my God, and I just kept saying, Oh my God 400 times. And Steven goes, Do you want to call your mom and I was like, We got to look up how you could possibly have a false positive because this cannot be true. We were convinced this was still wrong.

Paulette  18:14  

I agree. Why are we at CVS right now getting more tests.

Molly  18:18  

So I had another test and I was like, I’ll take it in the morning. Maybe it’s a thing because it’s 12 o’clock at night because we stayed up to do this thing. And I should note that our dog had randomly started sleeping on top of my belly a week or two prior and I was like, you weird dog. So evidently, my husband stayed up that night, researching false positives and found out that common false positive for pregnancy tests is, is cervical cancer. 

Paulette  18:44  

Okay, so just a note here about false positive pregnancy tests. There are a host of reasons you can get a false positive, most of which are relatively benign. These tests are looking for hCG. If you’re taking medication that increases HCG that could throw the test off, in general, according to the Mayo Clinic are false positives are uncommon.

Molly  19:08  

And so we were convinced that I had cancer. Now, this is not to make anybody who has had cervical cancer feel like something. This is just how convinced we were that we could not possibly be pregnant or cancer was a more realistic alternative to us. So I took the second test in the morning it was positive again. So I immediately call the clinic that we weren’t going to the IVF doctor, and I was like, I’ve had two pregnancy tests. And I I think I’m dying, because of course, overreacting. And she goes come in now, because they did not expect me to say that I had a positive pregnancy. So we came in and it’s been two weeks. I had lost like four pounds in these two weeks. And so they are doing the ultrasound and my husband goes so what are you looking for? How do you know your baby and the lady goes? We got to see the baby on the screen. And that’s when they told us that the polyp that they found when we came in was the yolk sac. 

Paulette  20:24  

Wow, oh my God, plot twist but

Molly  20:30  

I mean, because I was supposed to to get a DNC to take the polyp out.

Paulette  20:35  

Oh my god. So so so I’m worried for you when you call the clinic worried for you on your way and you’re like they’re gonna confirm my cervical cancer this the worst day in the world. At what point do we break free from that and just there’s joy or something else.

Molly  20:51  

There wasn’t joy till the baby was born honestly. Well, that’s even mix. There are to this day, there are still days of like, Wait, we have a baby. We had one. We’re good. We’re good because that that 10 years of being infertile like it. It’s a very specific concept that you have about yourself. It’s really hard to shake. And you’re not like other people who get pregnant by breathing. And so they can’t relate with you and you really can’t relate with them because not everybody has. I mean, there are some people who have been exposed to miscarriage their friends or family or have experienced themselves and so they have a rational fear of that first trimester. But not everybody does and some people get pregnant in their life. And they just Yeah. And they’re happy and excited. And I was constantly just pregnant. 

Paulette

I imagine its a huge mindshift to go from not being able to get pregnant to being pregnant.

the first time I had sex with intention, I’d be pregnant and I was like oh, is this seems to work. Just keep going. Seemed

like we weren’t trying to get pregnant. No, it just told me that and actually I have a interview. A while ago, my daughter’s friends told her no one no one ever be told this. Alicia like missing the machine. Right? Because she said, you know, pregnancy often happens, right? Whether you want it to or not. And it’s great. I control it and I wish that no one had ever said that. Right there’s a lot of times

Molly  23:28  

and it made it so that was the only focus for a long time. Like it. It took all the fun away of being a newlywed. It took a lot of that those early years we were already under stressful conditions because I was in the military. We were on a team away from home. You were living in Monterey, and you know, family was several if not 10 states away. We were all of these things that like looking back and like oh, we needed to be alone and you know, let us learn how to be ourselves and figure out who we are as a couple and you know, our boundaries. Didn’t even know about boundaries that back then. But all of those things kind of add us to a lot of us. Yeah. All of those things that taken away. The doctor didn’t mean to do that. And it wasn’t like I was purposely doing that to myself. My brain just latched on to it. And it was like, this is the only thing we’ve

Paulette  24:27  

got to fix this. This is not okay. Yeah, yeah, of course I am assuming doctors have the best of intentions and they’re trying to prepare you for something. But I guess I think that’s a little bit of an unknowable thing. You know, more humility or more uncertainty about the prediction would be great.

Molly  24:47  

Absolutely. It would have it would have been better for her to reframe it for me as maybe you just have a uterus that needs more attention. You know, Oh, well. Do you have any of these other things, but you do. Let’s try and figure out that because that’s something we need to address before you get pregnant any way or anytime of reframe there. But, I mean, it turned out I’m not I’m not simply a person that things worked out the way they worked out. But in hindsight, I’m glad it took 10 years because I would not have been in the right state of mind or been as capable to handle all the things that I have to handle. Now. Especially with my, my specific, kiddo I mean, it would have been different specific it’ll probably then

Paulette  25:36  

I think I couldn’t boil an egg at 18. So like, there’s something to be said. So you’re pregnant now. And do you lose the sickness after you’ve crossed the threshold of the first trimester?

Molly  25:51  

No, it stayed the whole time. I could not eat any protein during the pregnancy. Wow. So I literally Well, I mean, I cheese but I can eat pizza and Brownie. Occasionally gonna have some pasta but even that was started when my partner and I got I got mushroom ravioli because they were supposed to be not one of the things that was an issue and I still got sick. And so I got but on site clean just which is a combination of two things you can get over the counter, but when it’s combined into this bill, it’s extra helpful or something. And so that at least made it so that I could keep things down and most of the time, I still had to keep to the rules of don’t eat certain things otherwise, nothing can save me. But I at least was keeping things down which is good. And I gained a lot of weight though because you know, and by the time I was five or six months pregnant, I was swollen. Just all over and I don’t know. At the time I didn’t feel that swollen and I felt fine and fabulous. But looking back at pictures I’m like, how did we not get concerned about the amount of water that is protruding from my feet?

Paulette  27:17  

Well, let me ask you a question because this was and this was the case for me that may not be for you but I my first pregnancy was a giant disaster. And that’s not entirely because of that. The second one I was panicked the entire time. I threw up every single day. I’m a vegetarian, the Olympia pull downs, hot dogs. Disgusting, but that’s what I could eat. So I totally relate. To your by state of my lane, which I’ve used to be things that have been all worked out. But I tend to think when, I look back on that pregnancy that part of that was emotional, or that was that I was freaking out internally. I don’t know that you could see it necessarily but I was really nervous. too. So do you think some of yours was also concerned that this pregnancy would go to the end? Or?

Molly  28:05  

Well, there was that and then there’s extra chaos? So I had been the breadwinner until I got pregnant. And then my partner and I had a conversation and we acknowledge that I was the only adult in the house that actually could handle children. And so I needed to stay home because that was I had the skills. And so he went and looked for a job and he got a job and it was in West Virginia, and we were living in New York. And so I found out I was pregnant. The first week of November by January 1, he was in West Virginia. I was three or four months pregnant. We didn’t even know anything. We didn’t do the anatomy scan or anything yet. And so that was an extra stress load on everything but there was also just the added fear of what if I slip What if I fall? What if this is going on? What is that going on? What about this? We have a genetic cocktail in my family that’s kind of not helpful for a lot of things. And so you know what, if any of those come to light and then because I research when I panic, it was what is my birth plan going to be I had seen my my younger sister had already had two kids. And so I had been there for one of them and things did not go according to any of the plans.

Paulette  29:27  

I’m gonna stop my conversation with Molly here. I totally appreciate her sharing her health conditions and neurodivergent viewpoint affected her life and her pursuit of pregnancy. Once you are pregnant, you know how much physical and emotional effort it takes to keep up with doctor’s appointments. Now add 10 years of doctor’s appointments to the front end of that failed pregnancy tests hope and disappointment. Molly’s is really an inspiring story about perseverance and grit among other things. Next Friday, I’ll share the rest of our conversation. Thanks for listening. If you liked this episode, please share it with friends and or write a review telling everyone your life was changed forever by the show.

We’ll be back next week with the rest of this inspiring story.

Episode 45 SN: Babies that Started with a Dream: Julia’s story

Pregnancy involves massive changes and for some of us, one of the first hurdles is overcoming  issues that have developed in our bodies that make getting pregnant and being pregnant difficult. On the road to becoming pregnant, today’s guest learned that she had endometriosis, an issue that she’d painfully lived with for years without a diagnosis, and which required surgery before a pregnancy could develop…and after the first child, the number of physical obstacles seemed to grow more numerous–more endo, a bit older, a shorter menstrual cycle, a medical community that was suggesting that pregnancy was unlikely again…but today’s guest’s story should remind us to never bet against mother nature…

You can find Julia’s writing here

You can find links relevant to Dr. Jessica Drummond:

Outsmart Endo Websitewww.outsmartendo.com
Schedule a Strategy Session with Dr Drummond: https://outsmartendo.myshopify.com/products/initial-consultation-call

We also set up a 10% off coupon for folks who listen to your podcast and want to set up a strategy session with Jessica. 
CODE: WARRIOR10 

Type 1 diabetes and male fertility

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4814953/#:~:text=Diabetic%20disease%20and%20experimentally%20induced,and%20ingredients%20of%20seminal%20plasma.

https://www.diabetesincontrol.com/the-effect-of-type-1-diabetes-on-male-fertility/

Chemical pregnancy

https://my.clevelandclinic.org/health/diseases/22188-chemical-pregnancy#:~:text=What%20is%20a%20chemical%20pregnancy,miscarry%20don’t%20realize%20it.

Audio Transcript:

Paulettte: Hi welcome to war stories from the womb. I’m your host, Paulette Kamenecka. I’m an economist and a writer and the mother of two girls.

Pregnancy involves massive changes and for some of us, one of the first hurdles is overcoming  issues that have developed in our bodies that make getting pregnant and being pregnant difficult. On the road to becoming pregnant, today’s guest learned that she had endometriosis, an issue that she’d painfully lived with for years without a diagnosis, and which required surgery before a pregnancy could develop…and after the first child, the number of physical obstacles seemed to grow more numerous–more endo, a bit older, a shorter menstrual cycle, a medical community that was suggesting that pregnancy was unlikely again…but today’s guest’s story should remind us to never bet against mother nature…

I am also including the insights of a functional nutrition and integrative women’s health expert, the founder and CEO of women’s health initiative who focuses on endometriosis

let’s get to this inspiring story.

Hi Thanks so much for coming on the show. Can you introduce yourself and tell us where you’re from?

Julia: I’m Julia Motyka. I’m from Western New York. I’m from Binghamton. I’ve lived in New York City for quite a long time. So

P:  that’s nice. Let’s talk about family. Do you have siblings?

 

J: I do. I do. I have a younger brother who is about four and a half years younger  than I am. And then I have what I like to call my adult onset family. My mom remarried when I was in my 20s Until I wound up with four additional step siblings. But we have a unique relationship because we didn’t grow up together. We kind of pal around at the holidays and have this kind of regard for one another as kind of slowly chosen family. But but my my deepest sibling relationship is with my my biological brothers

P: and coming from that setting. Did you think oh, I’m definitely gonna have a family.

J: Gosh, you know, I mean, it was a complicated journey for me. My family history was sort of thorny as a child because my my parents are wonderful and complicated. And I’m a product of an early divorce couple. It was a very acrimonious divorce. And both of my parents went through sort of long road towards becoming who they are now, in some ways, much changed from when I was a kid. And so when I was in my teens and early 20s, I wasn’t sure that actually having a child in any way particularly a biological child was going to be right for me. I also have an illustrious history of mental illness in my family on both sides, and have been a primary caretaker to my father, who was sick in my late teens for a while. So there was a period of time for me where I looked around and I said, you know, maybe this genetic line doesn’t need to continue. Maybe we’re okay. It’s okay to just finish it here. And I wasn’t sure that I needed to do any more caretaking to be honest. But there was a moment or a series of moments, I suppose in my early 30s I was partnered with my current husband. And he really deeply wanted children. And I felt wasn’t a sense of negativity around it, but I felt profound ambivalence. And I started to really consider why that was the case and unpack my own family history and sort of intergenerational legacies of mental health challenges and I started to have these dreams of a little girl. Big, big dark blue eyes and like a mop of curly dark hair, and the dreams were very strong. She was always about 18 months or so. And I would always wake up and feel like the imprint of a body on my body. 

P: Wow. 

J: And if they came every it was like it was over the course of over a year I would have some sort of instrument. And then one night I had one of those dreams and I woke up in the morning and she’s with me all day. Like my little silent passenger. She’s my constant companion. And I from time to time would work as an audiobook narrator so I was recording a book a day, and I was in the studio. And I was about halfway through my session and she vanished. The film doesn’t disappeared. Whoever she was, she was gone. And for the first time, I felt this enormous space of regret open up inside my body, and I thought oh, I don’t attempt to become a mother somehow I will regret this. I will regret it. In a way that I hadn’t experienced before. And I wasn’t sure yet at that time, how motherhood would come and how we would proceed but I knew it was something that I wanted to watch for and so we did. And so that’s already

P:  that’s amazing to have a feeling of pre regret.

J:Yeah, it was really it was like it was like advanced regret. Congratulation. It’s like, you know, I’m that deeply Jewish. Regret in advance.

P:  I see you I see you and I’m applauding. That’s well done.

J: Very good. Thank you. It’s like it’s a show it’s a special show.

P: So when you guys decided to get pregnant, what are you imagining pregnancy will

be like, 

J: you know, to be honest. I always assume, hahaha. That it would be like falling off a log. I was like, you know, I’m healthy. I’m like, I’ve been practicing yoga. I’ve got I’m really aware of my pelvis. I’ve got a Kundalini I know what it was like and like, it’s like I’m I’m available to myself. And I like to think of myself as being very physically aware. And so I was like, it’s gonna be great. And if it didn’t, wasn’t great, it wasn’t easy. And it started to take us quite some time. And initially, sort of like, wow, that’s just the right baby’s gonna come. I got very woowoo about the whole thing. That all came from a dream so why not? 

And then it was almost two years after we decided to start trying to have a baby, that we ultimately decided to see a fertility specialist. Now again, you know, Pride goes and all of that. So I and my husband both assumed that it would be an issue of his because he’s a lifelong type one diabetic. And so we were like, well, you know, with many type one diabetic men sperm count can be an issue there. There are all kinds of complications that come with that particular chronic illness. And so we both thought, probably that may be the case.

P: so, Real quick here. type one diabetes is an autoimmune condition that affects someone’s ability to produce insulin and you’ll want insulin to help move sugar from your blood into your cells. Without it you leave too much. sugar in the blood and not with the cells which is required for energy. Having this condition can affect the process of sperm development in men and sperm require a lot of energyto  be good swimmers, and this insulin issue affects their ability to do that.

J: And lo and behold, we both got checked out so I’ll go to I’ll get checked out to why not. And they did a vaginal ultrasound that was wonderful. In New York City that we went to, and within about 45 seconds, finishing the obstetrician went, Oh, well, there’s your problem. I have Excuse me. We have a you have a huge endometrioma eclipse in your left ovary and I and I had never heard that term before. What what is that? What do you mean to describe an endometrium? It’s technically but it’s really just a sort of a stack of layered endometrial tissue of uterine tissue that has grown outside of the uterus. And he said, well, that we’re gonna have to remove that. And he said, Do you have endometriosis? And I said, Not to my knowledge. And he said, Well, you intend to have extreme pain with your period. I burst into tears. 

Now, the backstory of that is that I had gone to multiple doctors for decades, with unexplained extreme pain during menstruation. I had sciatic pain I developed nerve pain in my back, I would have to sit down in the aisle of the drug store in the middle of a cramp. In order to not lose control of my legs. Sometimes I had a really severe pain, but it had been dismissed and dismissed and dismissed to the point that I just stopped mentioned. And kind of forgotten about it completely. Just kind of was living with this debilitating pain every month. And so when asked about, Oh, I’m so aware of my body and yet decided to numb myself to this incredibly important piece of physical information that I received month after month, because everyone outside my body had told me it was nothing.

P: we are lucky to have the founder and CEO of integrative Women’s Health Institute on our show, Dr. Drummond, thanks so much for coming on. So why don’t you tell us about your training and your institute?

Dr. Drummond: Sure. So I started my career a little over 20 years ago, my initial training is as a physical therapist, and I practiced you know, pretty direct hospital and clinic physical therapy for many years more recently got a doctorate in Clinical Nutrition, and also became a board certified health coach and about, like 12 years ago, started the integrative Women’s Health Institute as a training school for my colleagues to learn about functional nutrition in women’s health and we also have a flagship Women’s Health Coach certification, which is the only health coaching certification that has that third party Board approval in the world that focuses on women’s health. And so I’ve been doing that for quite some time now and I also maintain health coaching and clinical nutrition practice around pelvic pain and endometriosis.

P: So let’s start with some basic stuff. Can you define for everyone what endometriosis is?

Dr. Drummond: Yes, endometriosis is a disease process where you’ll have these lesions that are made of tissue that is very similar to although not exactly the same as the tissue that lives the inside of the uterus, and that’s called clinical terms, the endometrium, which is where it got the name used to be thought that these lesions were a consequence. of what’s known as retrograde menstruation, meaning that the menstruation was are going into the body instead of out of the body, and that the endometrial tissue was growing and kind of forced growing outside of the uterus. But that theory has been pretty strongly disproven in the last decade or so. And it’s not fully known sort of where these lesions come from, if you will, but there is a genetic component to about 10% of people with uteruses around the world have endometriosis. And about 9% of fetuses, female fetuses or fetuses with uteruses have endometriosis at birth. So these lesions exists in about that 10% of the female population throughout life so there’s absolutely a genetic component, but there’s also an inflammatory and very likely autoimmune component. So it’s a multifactorial disease in terms of how it’s expressed. And it’s tricky because there’s staging of this disease in terms of extensiveness throughout the body and severity of the lesions, but that doesn’t very well correlate with symptoms. So people can have a lot of endometriosis everywhere and have very little symptoms. They may not even know they have it unless they’re struggling with infertility or they just simply may never know they have it. And others cannot, you know, maybe when the surgeon goes in to remove the lesions, doesn’t see a lot of lesions, but a person can still have real severe symptoms.

P: had they done a vaginal ultrasound before the last

J: time I had gone to the to the OBGYN specifically for pain. They did do a vaginal ultrasound there were no endometrial like at that time. So I don’t necessarily fault the doctors that didn’t know what to look for or how to look. But I do have a large finger wag for the the kind of culture of women medicine that has spent so much time pretending it doesn’t exist. Just that

P: Well The dismissal is so frustrating.

J: Yeah, it was it was just it. I mean, I was told repeatedly, right? Well, you probably just have a low pain threshold. Some women just have more painful periods. And I’ve been moving because I’m slight build. I’m tall and I sort of i It’s not that I present the trail. I’m quite strong, but I presented really, I suppose. And so people would look at me here about my painting. Now this is probably just a look, she probably the truth was I was in horrible, horrible, horrible pain. And I will say that on a pain scale, right? This is the reason we have a subjective pain scale because it shouldn’t matter if my seven on the pay scale is your tooth. I’m still at a seven. And it’s not for anyone else to judge what that seven does or doesn’t mean about my strength. It means nothing. You know, so the basis for their statements I take issue with

P: I brought this issue of dismissing pain to Dr. Drummond: maybe we could talk about why it’s so hard to diagnose exactly or why women’s pain is being dismissed and whether that’s like a larger cultural thing or something specific to endometriosis.

Dr. Drummond: Yeah, so that’s absolutely a larger cultural thing that women’s pain is just generally dismissed. In fact, the word hysteria essentially comes from someone you know you’re crazy if you have a uterus, right? That’s Mr. His means uterus and Latin. And it sort of points to how women are perceived in general when it comes to pain. This is significantly worse in women of color which is problematic the patient you’re talking about right now is her experience around it’s normal to have painful periods you’re fine you’re probably this sensitive to pain we don’t see anything is extremely common as an initial response and fact even now, so I’ve been doing this for just over 20 years, and it used to be 15 years diagnosis when I first started, and now it’s still pretty bad. It’s 12 years to diagnosis.

J: Ultimately, right upon receiving the diagnosis, good undergo a surgery and then for hours, it’s usually about a 30 to 45 minutes surgery, and mine took four hours. It turned out that I had five endometrium between five and seven centimeters in size. And they eclipsed one of my ovaries one was attached to my bowel one was attached to the outside of the uterus and they were everywhere for my pelvis. I also had two small fibroids and I had scar tissue that was so profound that it was completely burying and occluding one of my fallopian tubes.

P: It’s great that there are things you can do to put endometriosis at bay like surgery, I brought this question about efficacy to Dr. Drummond. So Julia had surgery to remove her endometriosis, and I’m wondering wonted like the tissue lining of the uterus grow back.

Dr. Drummond: Maybe it depends on a couple of factors. So when I first started doing this, the kind of surgery that was done was called unit was called ablation surgery where they would like burn off the lesions.

Fortunately, while this is still done, but it shouldn’t be if your surgeon says they’re going to do ablation, and out of that office, so what you want is excision surgery where they actually cut out the lesions in the same way that cancer sort of cut out and the better of it is cut out the roots. Now there are times there’s a kind of endometriosis called Deep infiltrating endometriosis that again, cutting it out is key, but sometimes that’s not fully possible, sometimes even with great excision surgery. Just like with great cancer surgery, it grows back sometimes sometimes the surgeon just missed an area where maybe they didn’t see it. It was too small and it grew in another place. And sometimes they just didn’t see it yet and it grows in another place. So but what I would say is that in the first half of my career, I commonly saw people who had 15 endometriosis surgeries like just a surgery every year and they just kept going and burning it off trying again, you know, now I work primarily, you know, my clients and patients primarily see excision surgeons I even either see them after before and after, ideally, if they have surgery, which isn’t always appropriate varies, but a lot of the time it is and that you know, I might see someone with a maximum of maybe three surgeries in the lifetime, but it’s much much more common to see just one surgery. 

J: So I finished the surgery, and I was told that even with the surgery, our odds of becoming pregnant naturally were relatively. I was 35 at the time and I remember kind of lying my bed in the in the week after the surgery, sort of it you know that semi lucid but I was sort of taking my my pain medication and sleeping a lot and I was thinking a lot about the women in my family who I referenced before who had struggled mightily with mental illness and and I had this sort of strange experience where I felt like they had kind of like I had cleared a pathway. And it was as though one of the kind of historic pain of the women in my family has kind of been excised along with these sort of lumps of tissue. And so I wonder what would what would happen and at the same time, we went to an adoption fair and we started foster care paperwork and I said, Listen, however your child, you are welcome. And we decided to do four rounds of aid and insemination, four rounds of IUI

P: let me say one thing here about the doctors predictions? Who would prefer a world in which the doctor said well, we have our averages. On average, women are 35 and have endometriosis and the husband has diabetes on average. It is harder for those couples. We do not have a crystal ball and we cannot predict what will happen in your case. So we can give you the average and then you can make your own conclusion but to say you will have a hard time frustrating right because those all words have effect right? So 

J: yeah, yeah. Well and it creates a situation in which you feel like you’re kind of living out a preordained path, right like, oh, we will have a hard time we this will not work or and I wonder for how many couples or how many, how many people seeking to become parents. That’s the end of the story. Because they take that word, and go okay, well, I guess we tried that of canoeing on their own path in your own way. So for us, I didn’t feel ready to completely let go of the idea of biological motherhood, but I also felt that was important to kind of look at it as I’m a firm believer that there are many, many, many ways of becoming a parent in this life. And you get absolutely the right child, no matter whose body they have originally come out of. So we went to the adoption fair and started I went to the first foster meeting and started reading all the paperwork. Meanwhile, we did our second IUI attempt. And about five days after that attempts, I kind of had this feeling of like, I wonder feels a little I just feel a little something. And I thought you know, don’t delay. 

But lo and behold, about a week after we started our foster care paperwork, I turned up pregnant. And after all the difficulties in becoming pregnant and in finding our way toward pregnancy my pregnancy with my first child was really just juicy. It was a good a really peaceful time in my life that I had profound nausea. I was not it was not so fun at different moments, but it was an uncomplicated pregnancy. We decided not to from the sex of the child, but we didn’t know who we were going to get through this common. We have picked out a name for her for the baby and for on and on and on. Everybody thought it was a boy, the girl who improved and then the day before her due date. I went into labor and I went into back labor and had really like a 36 hour saga of of childbirth 

P: before you get to the birthing. Let’s talk for a second about what you thought it would be.

J: Oh, yeah. No, I pregnancy I actually thought that my pregnancy would feel weird to me if that makes sense. Because it’s such a strange thing that happens in the body. But what I ultimately wound up feeling was was it felt very, very natural to me to be pregnant with my first child. The second child has a different story. So that was intense. But the first child I was like this was I was I was designed. I felt really easy in my body. I’m the kind of person who I always have 12 different things happening. I do a lot of different things in my life. And I like it that way because my mind tends to function best when I have a lot of different things spinning in the air around me during the pregnancy. It was one of the first times in my adult life where there was nowhere else I wanted to be. There was nothing else I wanted to do. I was content to just be in that moment growing that baby. It was a profoundly peaceful time. 

I really didn’t expect that it would feel that way to me. So when it came time to have the baby to birth then I went into it actually thinking it would feel easy. If no birthing I had like I had been like sitting on my birthing ball and bouncing and moving my pelvis and I’ve gone to prenatal yoga and I was like I was really I was ready. I pelvis is ripe, it’s blossoming flowers. Great. And then the labor actually began really awful. Because we were we were set up spine to spine. And it was very tough. There was a there was a lot of vomiting. There was a lot of labor began really fast. Slow back down. I had a really supportive birth team. My husband was deeply supportive. I had a doula who I treasure who really had that was a seasoned person in the birth world and was able to kind of help continue to shepherd me through the challenging moments and my obstetrician was also remarkable was was deeply patient and present with me and ultimately manually dilated my cervix a few times and in the sort of the continued hope of avoiding a cesarean which we ultimately did a voice which had been my hope so it had I had planned for an unmedicated birth at a birthing center and we wound up at about our 32 transferring to labor and delivery so that I could receive an epidural. 

Ultimately, interestingly enough, the epidural was what allowed my body to relax enough to let the baby down. So the baby was was born vaginally after 30 Almost exactly 36 hours like 36 hours and 10 minutes. And she as she was coming out of my body, the doctor said and I because I had the epidural I’m very present for this time. She said wow, that’s a lot of hair that the baby has and I kind of laughed and sometimes I wonder who she is who they are. We didn’t know the shoe yet. As the baby was being born, my doctor said hey, we get your baby and helped me kind of move the child onto my chest. And there was this big mark of black hair. Turned curly almost immediately. And these huge dark blue eyes looking up at me

 

P: goosebumps! Goosebumps! Wow oh my god,

J: and so the baby and my dreams had always been named as me and of course no that is a child thing. And she always had to be she waited for him, which I’ve always been really grateful for because it says special gift for me to get to be her mom. And then we thought that was it. We thought we toyed with the idea of a second child. You know, I had been told once I started menstruating again, it was sort of the definitive pronouncements as the medical industry here. I had been told by several doctors that that the year after I started menstruating again, was the most fertile window in which I could become pregnant and after that year, it would probably become difficult or you know, if not fully improbable. So about 14 months after I had Esme I started menstruating we were like okay, let’s do this. Let’s make this happen. And nevermind that I didn’t feel ready. Nevermind, nevermind that my child didn’t feel it. None of us were ready to do it. But we decided to go ahead and try and very quickly. It turned out that my left fallopian tube had occluded again, that it was no lot that nothing could pass to one side. You know, I was 3738 something like that. I don’t remember anymore now, but I was getting older.

P: it’s occluded…It’s because of endometriosis. Is that what’s going on? Okay.

J: Yeah, I mean it had been buried in scar tissue and even though they again there was no scar tissue evidence if the tube is so small I mean if you consider consider like Angel Hair Pasta right I mean, teeny tiny. And so it doesn’t take a lot of pressure to clamp it down. 

P: This is starting to sound like a design for all of us. 

J: Really, I mean, you would think given how long the the human race has managed to survive that those tubes would be a little more resilient and maybe they are I guess maybe if you consider the other things they undergo. But a scar tissue is not an easy thing.

P: I interviewed a reproductive endocrinologist and she said something like fallopian tubes if you look at them the wrong way. Just they collapse. So I feel like you’re our assessment here. is validated by someone who has seen them.

J: Yeah, that’s really thank you. That’s useful to know. 

You know, we talked about it and at the time, my husband was really in favor of pursuing IVF which we were told had, we had about a 20% shot at a baby with IVF and I sat with that idea for a while and I have friends for whom IVF have been extraordinary, who have beautiful families I have absolutely I champion it. I think if it’s the right choice for you. It is a fabulous choice. It was not the right choice for me. I had a lot of anxiety. I’ve had some hormonal imbalances in the past, and I just didn’t feel I didn’t feel good about making that choice for my for my own health. And I already had one child that I needed to be present for. And so I decided not to do that. And it was an extremely challenging time in my marriage. I think my partner my husband felt at the time that I was kind of that it was it was sort of my way or the highway in a certain sense and and it was being my body it was and that was very hard for him to feel he had no agency and also hard for me to feel that my body was somehow secondary or not. Well, my feelings around my body were not valid because they they negated something for him. It felt like and until we let it go. He traveled a lot. I worked a lot I spent time with our daughter. We kind of found our way back to each other. 

And then fast forwarding to the spring of 2020 where we all we all know what happens in the spring of 2020.  And my little family of three left the city as we were privileged to be able to do and then time in a country house for about seven months. And a couple of months into that time. My daughter started talking about wanting to have a baby I very famously she and I had a conversation. She was just about to turn four and she said I want a baby baby sister. So you never know but she said how could we get one and I said well, you know some people have a baby. Daddy has to give put something inside of the mommy. I sort of got like a about it. I tried to be clear without being too detailed because you She wouldn’t have been interested anyway, was a pause. And she looked at me and said, So you and daddy would have to do something together. Give me something and I Yes. I said, I didn’t don’t see that happening. Well, you never know. There are other ways you know, maybe some people adopt a baby and then for days after we talked about adoption, she wandered around the house like slapping her hands together and rubbing them together going. Now we’ve just got to find that baby. We’ve got to find that baby. How are we going to do it? We’re really be looking around. 

And so my husband and I, in some ways, because she was so deeply he started talking about adopting a child in the midst of that time. I mean, I haven’t really told this story line up this way before. It’s a bit of a saga I’m discovering. In the midst of that time, I discovered that I have one of the linchpins of disorders, which basically means that I have several cancers that I am genetically predisposed to. I have a genetic anomaly. My mother has it. My brother does not and I do as well as my mom. And it comes with up to 48% chance of uterine cancer and a 30 some odd chance of colon cancer. There’s some gnarly ones in there. The uterine cancer issue was particularly concerning to me because my endometriosis, right? Uterine cancer is actually cancer of the uterine tissue is cancer of endometrial tissue. And so given that mine grows all over my body felt like a problem. 

P: yeah, that feels threatening

J: yes, it feels threatening…So I received the diagnosis. Not really threatening, it felt like why why roll the dice in that way. And when when there’s a part of my body that I can potentially just remove and remove therefore remove the threat or largest so I started to plan for a hysterectomy. And I currently you know, I was at this time I was 14 was the summer before I was turning 41. And my menstrual cycle was only 22 days long. And my one fallopian tube was occluded. I was starting to have more severe pain again with each cycle. And I thought we know the baby maybe better to let this go now let them be all girl off into the sunset or a little party or something. So I was in the midst of making that plan and starting to identify you know, with COVID When were they going to do start elective surgeries what who did I want to do this and talking to my OBGYN who I like, like and trust and in the midst of that I missed my period and I thought that’s weird because I my periods come close together but they don’t I don’t. Initially I had done a lot of head standing in my yoga practice and I also an intermittent yoga teacher. So I’ve been teaching inversion practice that week. And it’s like well, sometimes when I’m upside down a lot, you can alter my menstrual cycle a little it must just be head standing in my trades doesn’t come like four days that I just never missed. I never miss it. It’s never it’s never been a skipped. I’ve never I’ve never been willing to skip through periods. And so four days and I thought gosh, stress, hard years pandemic you know, maybe it’s perimenopause, maybe I’m just going into menopause early. 

And then two nights later, I woke up at three in the morning. I thought God I want a bowl of cereal. And I and I went I lay in bed. I thought to myself Is it possible that I could be pregnant? I did the math and listen, I don’t know about your house. That’s the pandemic was not a sexy time. Not was not like, wasn’t like let’s get it odd. No, there was really like one opportunity that month and it happens to fall. Technically after I should have ovulated even on my shortened cycle. But I did the math and I guess conceivable it’s possible, but come on. It’s so unlikely and so I didn’t even tell I didn’t tell my husband I was like I can’t open up this can of worms again. I can’t I can’t pain that we went I can’t do it. We won’t survive it. And there’s nowhere for us to go. We can’t like…we’re trapped in this house  together. And so, made up a story about needing plastic bins. Like I need to buy bins, I need to go buy bins and he said, you know, middle of a pandemic Can’t you just order those on Amazon and I was like no, no I need to see them. I need to go to I need to go to Staples. See the bins. I got in our little car and I drove to Staples and I bought some beer and I didn’t see and then I pocketed a home pregnancy and I purchased that she didn’t steal it but I took home a home and just to be clear, 

I got home and I woke up at like 5am for a bowl of cereal and to pee and lo and behold it showed up positive and I looked at it and I thought well you know it’s going to be a chemical pregnancy it’s going to be ectopic there’s there’s just no way but I did at that time share with my husband  I said you know I woke them up. I poked him he sleeps with if we put earplugs and earplugs and a face mask. He sleeps like he’s at a spa. And so I let you jab him hard to get them to wake up. So I’m shaking him and he pulls the mask off and takes the thing out of his ears. And he looks at me like what your problem was that I have to tell you something. And he looked at me like what could you possibly have to say a 515 in the morning? And I said I’m pregnant. And he just started laughing hysterically. And then he looked at me and he said shut up and we started and we just sat there staring at each other for a few minutes. And then we decided we would tell no one because it was probably not viable. drove into New York City and had had kind of done all of our resident testing and quarantining on a way to see our our respective parents so that our daughter could see her grandparents for the first time in a while. And I was dropped off at my doctor’s office secretly, so that I could be checked. And lo and behold, I my OB even said, she says, you know, the odds of this being viable are very low. And if it was like, I know, she said, we’re talking needle in a haystack. And I said, I know that no one’s getting your hopes. And she’s

 P: Let me ask you a question, been so confusing you know, you have all these issues that should stymie your ability to get pregnant. All those things. This little guy, this little zygote has made it past all those barriers. So why do we think the pregnancy won’t last? 

J: Well, we didn’t know yet that he had, because there are two ways in which the pregnancy could have shown a positive and been non viable, right. Initially, the pregnancy could have been a topic it could have been outside of the uterus, which given the state of my fallopian tube was was not unlikely necessarily, and it could have been chemical which given my age was also a possibility. So until we did the ultrasound to check and see that there was actually somebody cooking in there. There were still there were still a couple of variables that left it uncertain.

P: so I didn’t know what the chemical pregnancy wasn’t having a look at. According to the Cleveland Clinic. It’s basically a pregnancy that ends before five weeks, and embryo forms and might even embed in the uterine lining, sending out speaking of HCG, the hormone that indicates a pregnancy is present HomeKit but for whatever reason, the embryo stops growing and ends in a miscarriage. It’s referred to as chemical because the HCG was the only sign of its existence. It’s too early to see it on an ultrasound. You will be more likely to run into one of these types of pregnancies if you’re doing IVF because we’re being monitored so closely. 

P: I wonder if your cereal test is also a factor here. Would a chemical pregnancy make you have

a craving?

J:  I don’t know. I don’t know. You know, that’s an interesting, that’s an interesting question. And to be honest, in those early days of the pregnancy, I was so convinced that it was on that it was not going to be viable. That I didn’t. I didn’t question I didn’t look to the positive because I was so I think afraid of having my heart broken. So I didn’t I just didn’t even entertain it. I was like, There’s no way. This is unlikely. What whatever. And I was I was wrong. Right? So we did the vaginal ultrasound and it showed a very healthy, early embryo sort of little little back of baby and a little sack of placenta embedded very helpfully in the uterine wall. And my OBGYN looked at me and she smiles and she said, she said if you’ve been back in two weeks, and we’ll check the heartbeat, she said this looks really good so far. Is that includes your heartbeat in two weeks. Chances are April, we’ll have a baby. 

P: Wow, 

J: baby is someone who really wanted to be here. And I said yes. So two weeks later we checked there was in fact a heartbeat. And off I went into the pregnancy now to ask her about the first pregnancy. I will say that the second pregnancy my expectation had been that it would be very similar. I’m going to feel peaceful, I’m going to feel grounded and good. My body is going to feel good. I felt like like shit on a stick. I felt really bad. For the whole pregnancy. I felt miserable. I felt conflicted and I felt anxious and I felt tired. And I had kind of gotten into a space where I was peaceful as the mother of one child and who am I to look like a miracle look at a miracle in the eye and that really messed up my life here baby. But he that I felt what i felt like i The time had passed and I had moved on and I was doing all of these other things. I didn’t want to go back into the sort of deep absorption of a new baby and I really cherished and still cherish the deep relationship my daughter and I have and I don’t know that I want a triad here. I really like that we are a dyad  that’s important and something right about it. And then I had a series of pregnancy complications I had unexplained bleeding at around 11 weeks turns out to be something called a sub chorionic hematoma, which is basically just a pocket of blood inside the uterus that lends itself out. And if it is often not threatening to the baby, it doesn’t always resolve but it required almost six weeks of bed rest and having listened to another of your podcasts, I know that bedrest can go on for a whole lot longer. But I shudder to think about to be honest, but it just kind of everything added to the feeling of unease and anxiety that I had. 

When we did an ultrasound in the midst of all of the bleeding the baby was was doing actual little backflips. And so he was fine. He was imperturbable good to be unflappable, it’ll be a really it’s a swimming around. What’s this other liquid who cares? So, six weeks on bed rest, under a pelvic rest. I could do like movements that really was meant to stay chill. And then it resolved and I did ultimately have a home birth with the second baby. 

We talked a lot because of COVID. Initially we talked about what the different issues were in a hospital. Birth setting. And so my OBGYN who had delivered my first she was actually she no longer delivered babies. But she said, you know, listen, if you were a person who chose to have a home birth, I might be willing to make a special guest appearance. 

P: Wow. 

J: And come on over. So, so we found a midwife that I that we really responded to that also knew my doctor, we worked with the doula that the three of them all knew each other. And so when the day came, it was sort of like the inverse of the first pregnancy and birth. The pregnancy with my first was so easy, and the birth was such a challenge. And with the second baby’s birth, the pregnancy was so challenging and so filled with anxiety and doubt, and fear and concern and confusion, the sort of reinvention of myself as mother of two as opposed to Mother of One which doesn’t feel like a profound change. On paper, but it’s in my body it felt in women that felt like I was being asked to dimensionalize in a new way that I didn’t even know existed. And I didn’t feel I had the capacity. I just didn’t know how to do it, but the book itself beautiful. Birth, I went into labor has like five in the morning. It was slow and gentle. Gentle enough that  three hours later, I walked my daughter to school, and we would stop every eight or nine minutes and I have a contraction, and then we keep going and she knew that my mom was coming if my mom picked her up at school with baby day. And so we said okay, I gave her a big hug the goodbye is that I don’t know if a baby date yet. But if a baby get up mom would call my mom. You’ll see Mark at the underscore. That is me. And apparently when my mother arrived just in time to pick her up at school. My mom arrived when she got there and Esme was about 30 feet away, coming out the front door of the school and saw my mother and shouted at the top of her lungs, “it’s baby day!!!!”

P: that’s appropriate

J: but it was just it was a truly gentle labor. So I labored on my own. My husband was there and then he was setting up the birthing pool and kind of doing all of the doing all of the things that that I was ultimately so grateful that he did he was making sure that everything was set up for safe and we had just moved putting up curtains so I didn’t have to give birth to all of Manhattan Avenue. getting everything ready. Sort of like the neighbors. I really didn’t know we were going to be your neighbors. Welcome. But I kept having this experience where I would feel the baby drop off. And I would be like, Oh, this is when I threw up last time. This is when my body didn’t know what to do last time. But this baby was positioned differently. I was older. I had done it before. And this time I knew how to let go into the birth process and kind of lean toward it as opposed to pushing against it. So we I think it was about 15 hours of labor start to finish and two hours of really active into transition and then 15 minutes of pushing and he came out in the water, happy and peaceful and ready to go. And yeah, it was it was a remarkable visit. And there was this moment where my doula and my doctor and my midwife were all there and you were to the midwife had two assistants. I’m surrounded by five women. And there was a chorus around me, they all you know, this, the contraction would come and I would just hear the word breathe. And they were all like echoing like a little chorus around me to breathing. Breathe a baby down. Breathe the baby down. And you know, my husband had his hands on my back and it just it felt this sort of was almost like a meditation of strong sensation moving the baby out of my body and the second child born or you know, until he became really determined otherwise until he lets me know something else. Okay, and my daughter is dark she isn’t she has my eye color there now dark green and she has like thick curly hair. And it’s like intense. And my other child has strawberry blonde hair and crystal blue eyes and greets the world of like, hey, like happy to be here. Thanks for inviting me to the party.

P: Everyone wants a surfer…good work

J: work. Listen, it’s great. I’m thrilled. He’s gonna He’s gonna get with a smile but she gets a sledgehammer you know, life’s good for him. He arrived and and has been a little light beam that has been to be one in April this year. So I am now that he is almost one I’ve been told in terms of my other conditions, you know, basically that I can nurse him for as long as I wish to and will wait until I get a little closer to natural menopause and then likely I will go ahead and have a hysterectomy in order to curb the likelihood of uterine cancer emerging on the later side. And in the meantime, of having biannual pelvic ultrasound and an annual colonoscopy which is a real delight and you know, taking care to check in as much as I can with my body and do everything I can to keep it healthy. 

P: That’s amazing. I don’t know whether to say you should run out and buy a lottery ticket or if your son is the lottery ticket. Someone’s going on some kind of magic though and how does Esme like her brother

J: You know, I asked her the other night we went up for our first mommy daughter dinner. In the beginning of the pandemic. We went to a restaurant and she and I were sitting there by ourselves together. used to do all the time and we never do now and we’re sitting there and she’s eating spaghetti and meatballs. And I looked at her leaning cause of me. How is it having a brother? What do you think about that? What is it like for you to be an older sibling with the cause, very thoughtful for a moment and I was like oh, here it comes. She’s gonna send me some tomatoes. Oh like him. I was like Okay she does she likes him. He likes us. World the earth and for her for him. And I think she really excited by the prospect of having a sort of a comrade in our compatriots.

 

P: that’s an amazing story to have all this success despite the predictions that you were given at the onset.

J: Yeah, I mean, I think it’s that my story is a real testament to not letting the barbarians get you down right like don’t if you have a sense that that you their journey is not over or not what what you’re being told that it must be listened to that thing, right? It’s that that no path is preordained, despite what the medical field might like to say largely right because they don’t want to get it wrong. And it’s easier to say no than to say yes

P: Yeah managing expectations is a big game. So we talked in the beginning before we started taping about your writing about this. Do you want to talk a little bit about that? 

J: Sure. I mean, I you know, it’s very much a work in progress right now. The pieces that I’ve published have largely actually been sort of tangentially related to my parenthood. I write a lot right now about a whole different stories in my life. I know I mentioned at the beginning that caretaker for my father and so I’ve written a lot about the transformation in that relationship. My dad has had HIV and AIDS for a very, very long time, and I was his primary caretaker. In the 1980s for quite a while, and he’s very, very sick. So I’ve written a lot about my parenthood, as reflected through the lens of having gone on that journey with him. And then I’m just starting to come back to some work about my own journey toward parenthood. And fertility and what it was to decide to become a mother with the legacy of mental illness that that exists in my family and also the physical challenges that presented themselves along the way. Those are works in progress and forthcoming.

P: Well, you can give me links to your website and I’ll put it in the show so people can find your writing.

J: Yeah, we love that.

P: Thanks so much for coming on the show.

 

J: Such a pleasure. I’m so happy to have this conversation.

P: To get to Julia for sharing her story of overcoming the process of becoming someone’s parent requires so much flexibility, the ability to withstand physical challenges, and willingness to manage uncertainty. It’s a miracle any of us are here. As mentioned previously, you can check out the extended show notes at war stories from the room.com and there you’ll find links to all the things we talked about, including Julia’s writing, and ways to take a look at Dr. drumlins Integrative Health Practice. Thank you for listening. If you like this episode, feel totally free to share it with friends to Like and Subscribe. 

Thanks also Dr. Drummond. She and I have a longer conversation about endometriosis than is shared in the body of this episode. One thing I asked her is how people could potentially get a diagnosis more quickly, and I’m including her answer as a coder to this episode. So just after the music ends, you can hear her answer. Keep listening. We’ll be back soon. With another inspiring story 

P: is there any advice you can give to women to help them get a diagnosis faster? Is there anything they can do to present more clearly to whoever they bring the issue to?

Dr. Drummond: Yeah, that’s a great question. I think it goes a little bit back to when you were talking about in this case, the woman had a vaginal ultrasound, and in endometrial the moon was found. Here’s the tricky part about that. That if someone is if there is evidence of endometriosis on imaging, someone actually can see it that shows that that’s a diagnosis. of endometriosis. The problem is, is that not seeing it on imaging does not rule it out. The only way to truly make a diagnosis of endometriosis is by a skilled laparoscopic surgery which I highly recommend being done by a person who specializes in endometriosis or pelvic pain or at least minimally minimally invasive gynecologic surgeries. So not your kind of OB GYN who is, you know, three endo surgeries a month or a year. But someone who does this this is their whole job because it’s as complex, as good cancer surgery.

So you want someone who really knows what they’re looking for because sometimes these lesions can be missed, especially if they’re not in the most common places. So back to your question about how to kind of drive this diagnosis forward. So just because something is not seen on imaging or there are no abnormal biomarkers, blood markers, things like that. Doesn’t mean a person doesn’t have endometriosis. So if you still have symptoms, keep pushing the issue. A few things that might be valuable to test in the bloodwork would be just chronic inflammation markers, things like CRP but also ca 125. The markers of increased risk of ovarian cancer can be valuable. But really, it’s more of a symptomatic diagnosis. So if your story is something like huh the women in my family all kind of said things like Welcome to womanhood. You have your period this get used to it, it’s gonna be bad, you know, that’s a red flag and the history of infertility especially because generations before didn’t really talk about it. In this comfortable away, you know, that’s a red flag. Any any other woman, you know, cousin and sister, mother, grandmother, whoever had surgery for endometriosis or had early hysterectomy. That’s a red flag. The challenges is that I’ve seen two things in sort of a family history story. One is that person you know, the family just didn’t talk about it much there. There’s you know, there was a lot there’s a lot of shame around any kind of problem with menstrual health. So it was either not talked about or it was normalized that everyone in his family has bad periods. Or I see kind of from the more the sort of less conservative, will you say like pressive crunchier natural medicine. It you might hear stories like oh, you know, this pain is part of the like, process of your body expelling the toxins or something like that. Also, not accurate but a different take on it. So that kind of family history is a big red flag almost all of my patients, there’s something the family history, they just maybe didn’t know about it and then the second thing is that really intense periods that disrupted middle school, high school trying to, you know, play during the softball championships and just white knuckling the whole thing being in the nurse’s office throwing up passing out one of the doctors who is a brilliant endo surgeon up in Massachusetts he has the because it kind of like the signal that someone probably has I know if you ever found yourself sitting on a bathroom floor in a school with like your chin on the toilet just trying to like, cool down. That’s a big red flag.

P: Yeah, Julia Julia mentioned that she during her periods, she just collapsed like the CVS because she you know, walking further

Dr. Drummond: pain down the leg. Yeah, a big one. Because of the nerves involved, but also that vasovagal response that kind of autonomic nervous system sweating, passing out needing to kind of lay down in the girls bathroom, putting your head on a cold, toilet or anything else. Those are all big red flags. And to me, there’s no reason that should happen. So a few other things that can lead to that degree of discomfort or variances for example, which can be seen on ultrasound. So if if that’s not the issue, or if someone is treating that well with nutrition and supplementation, and they’re still, you know, their hormone tests look normal and all of that. That’s where I’m really looking for that index of suspicion and the final thing that tends to overlap is digestive issues. So I certainly wouldn’t skate back, skate past that. So I think the faster we can educate these, you know, middle school health teachers, middle school nurses, that’s where we’re going to make inroads because that’s where it first presents. And most of my patients get really good. You know, like this patient you’re talking about at tolerating pain and powering through it. And they just stopped bringing it up after a while. And that’s the problem. So by the time they’re old enough to like, see, you know, let’s say they actually are seeing a gynecologist who even knows to look for this, which more and more of them do but you know, you might be 22 years old. You’ve had it since you were 1112. You just forget about you don’t bring it up anymore, because, you know, it’s been dismissed. So many times.

P: Yeah, you’ve been told us nothing. So it’s hard to think to bring it up. Yeah. Okay, that’s helpful.

Episode 17 SN: On Both Sides of the Line, An OBs Story: Dr. Shieva Ghofrany

There are three reasons to tune into today’s episode: first, it is a chance to see pregnancy through the eyes of an OB who is both the emotional individual experiencing what we all experience when we try to grow our families, and someone endowed with much more experience and information than most of us. Second reason: when you hear the story of a fully trained OB, who has seen how pregnancies and births can progress in a multitude of ways, but still cannot control her own experience it’s a powerful reminder that (spoiler alert) no one can control this experience. And finally, three, Dr. Ghofrany has a significant following on instagram for a reason: she’s a great combination of articulate, charismatic and warm, and, it turns out, a particularly resilient person who shares her challenging, beautiful and inspiring birth story

Endometriosis

https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656

https://www.womenshealth.gov/a-z-topics/endometriosis

Audio Transcript:

Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette kamenecka I’m an economist, a writer and a parent to two children who rigorously tested my ability to reproduce. Today I’m talking to an OB and a friend. Dr. Ghofrany’s best friend in high school was my college roommate, which is lucky for me because she is an amazing person and a force for good in gynecology. If that wasn’t reason enough, more reasons to tune into today’s episode. First, it’s a chance to see pregnancy through the eyes of an OB, who is both the emotional individual experiencing what we all experienced when we try to grow our families, and someone who dealt with much more information than most of us. Secondly, when you hear the story of a fully trained OB, who has seen how pregnancies and births can progress in a multitude of ways, but still cannot control her own experience. It’s a powerful reminder that, spoiler alert, no one can control this experience, and three, Dr Ghofrany has a significant following on Instagram for a reason. She’s a great combination of articulate charismatic and warm. And it turns out a particularly resilient person who shares her challenging, beautiful and inspiring birth story.

Let’s get to the interview.

Paulette: Hi, thanks so much for coming on the show, can you introduce yourself and tell us where you live.

Dr.Ghofrany: Yes, thank you for having me. I’m Shieva ghofrany I live in Connecticut, and I’m an OB GYN for 20 years,

P: amazing so that’s the also interesting facet of your story is that in some ways you know too much. Which will be interesting to hear. So before you got pregnant. I’m wondering what your ideas were about pregnancy, and how far you’re training you were or your experience.

Dr. G: Do you know how many times I’ve talked about this, no one’s actually ever asked me that question, kudos already i What were my thoughts about pregnancy well I had had endometriosis. That was diagnosed when I was 28, so I’d had a long history of really bad painful periods that literally led me to at age 27,28 I remember saying, in medical school. I’m never going to have a baby, because it sounds, it’s just so painful, I would like a hysterectomy because I was in so much pain from my endometriosis, so that was my like what were my thoughts about having a baby. That was my thought.

P: So what’s endometriosis. It’s a condition where the tissue that normally lines the inside of your uterus, the endometrium grows outside your uterus. Endometrial-like tissue outside the uterus, acts like it does inside the uterus. It thickens breaks down and bleeds with each menstrual cycle, but this tissue has no way to exit your body surrounding tissue can become irritated, eventually developing scar tissue and adhesions. The main symptom is painful periods, it may affect more than 11% of American women between the ages of 15 and 44. It’s especially found by women in their 30s and 40s, and may make it harder to get pregnant.

Dr. G:  I always assumed I’d have children because I come from a more kind of traditional household, but my pain was so bad that if you asked me in the childbearing years when I was of age, I didn’t want to have babies because it was too painful. Then I did get married when I was 29, and started getting pregnant, and miscarrying when I was 32, and had my first child at 34, and I was a resident at the time.

P:  Okay, so let’s go back over here. So, did you get pregnant easily.

Dr. G: So I was 32 went off the pill, I was a resident, didn’t want to necessarily get pregnant, because I thought let me just go off the pill, let my cycle get back to normal. We’ll try in a year got pregnant quickly. Oh, right, which was great, in retrospect because then I didn’t have to worry about it, except that that ended up being a miscarriage. It was what’s called a blighted ovum, which is where it’s a gestational sack meaning the sack was inside my uterus, but it was empty, so the egg and the sperm had gotten together created the pregnancy but that pregnancy never would have gone on to have a heartbeat or anything so it, so it didn’t.

P: It didn’t develop

Dr. G: it was an empty sack and it passed on its own, except that I had to have some of the SAC removed, like in a little office procedure because not everything came out on its own so I was a resident and bleeding and cramping and running out from like the hospital to the doctor’s office and back to the hospital. So that was my first experience with like women tough it out. We go through things, and we kind of compartmentalize, right,

P: that sounds really hard. Good Lord, I’m sorry to hear that you did you because you were a resident like you knew exactly what was going on and scientifically or

Dr.G: I knew exactly what was going on, scientifically, which made it easier and the good news was I could look at it kind of pragmatically as Oh well, at least I can get pregnant, and I’m still young enough at 32, and I didn’t start to kind of delve into the like, I was very overweight, I was very overworked, did that have an effect, you know, we were still in the mindset, this was back in 2002 of, well, people who are stressed and overweight get pregnant all the time so it can’t be any of that effect, and I would still say that’s somewhat true but it’s, you know, I think we know more nuances now. But yeah so that was the first miscarriage. And then pretty quickly. A couple months later I got pregnant, a second time and got a bit farther, and almost saw a heartbeat, that was kind of lagging in the measurements and had started bleeding pretty quickly after the positive pregnancy test, and that one miscarried. That one unfortunately miscarried didn’t go away altogether on its own meaning I didn’t pass all the tissue so I needed a D&C the dilation and curretage the procedure to remove everything. And because my uterus is tilted very kind of aggressively like at an acute angle. I had to go back a second time for a second DNC

P: Good Lord and are you as, kind of, are you as kind of pragmatic about the second miscarriage or  this is upsetting

Dr. G: this time I’m upset because  sort of upset because I didn’t even know if I wanted to be pregnant, you know, with my first pregnancy that quickly. But then, as you probably know like once you get pregnant once like your appetite you like your you get your appetite so you want to be pregnant again. So now I’m more upset, but I’m still telling myself, what we what we used to say clinically, you’re, we’re not worried until you’ve had three miscarriages in a row. Now we kind of actually have altered it to about two in a row if you haven’t had a child at the time was three. So I kept trying to be pragmatic and not let myself be too upset. And the truth is, you know, I’m a workhorse so I kept working. I did start to get really frustrated with my husband whose a wonderful soul, but just didn’t know how to deal with this, you know, the emotional toll of having a husband who is great, but has zero idea how to cope with pregnancy with miscarriage, and with a wife who happens to work a lot in the field so she’s somewhat obnoxious about like pushing you away as it is.

P: Yeah,

Dr. G: the extra layer of challenge there, you know.

P: Yeah, that sounds hard.

Dr. G: Yeah. So did you were you trying again or where are we and the luck was that despite me having endometriosis, that was bad enough that I had had surgery again back when I was 28 I got pregnant quickly, each time I’d get pregnant, so I got pregnant, and that one, I spotted and bled, but turned out to be a good pregnancy, meaning that is, who is now my almost 17 year old son.

P: Oh my god.

Dr. G: That said, that pregnancy was really fraught with challenges by that point I had gotten up to 250 pounds and I’m only five foot three so that’s not healthy anyway you cut it, I was mildly hypertensive so my blood pressure was always a little bit elevated, and from the beginning, the tests that we had done for him were during the pregnancy showed that his placenta probably wasn’t that healthy, meaning at the time the tests we did for Down syndrome. When they were abnormal, but didn’t show Down syndrome, really meant that there was probably something placental going on and in my case, what happened was throughout the pregnancy, his growth started to lag, the fluid around him was really low. And so we ended up having to induce me for growth restriction. And that was like a very challenging labor. In fact, your friend Sarah was at that delivery. It was a 30 hour labor with three hours of pushing and within eight hours after the delivery, he ended up having some seizures and went to the NICU where we found out he had had an intra uterine stroke in the previous week, At some point the MRI could time when the stroke occurred in a general scheme

P: let’s go slower here one second here, where are you in your pregnancy when you get induced

Dr. G: 39 weeks.

P: Okay so late

Dr. G:  Yeah, working all the time, watch the baby, he’s starting to lag in his growth. Probably I should have agreed to be induced at 37 ish weeks but I was like, wait I’m working, I’m working. Finally,

P: do they give you a scale in terms of growth restriction like he’s, you know,

Dr. G: right, like he was when we worry about growth restriction we worry about two things really we worry about a deceleration and growth like where are the babies falling off their growth curve we call it, or once they get below 10th percentile, and he was falling off his growth curve sticking around 10th ish percentile with the fluid, being not as much as we’d like. And that’s a secondary part that we look at, Because if the fluid is less that really shows the placenta is not giving the baby all the nutrients, and then finally by 39 weeks he was like just below the 10th percentile. His head circumference was not growing, that’s something else we look at and his fluid was low, so I got induced.

P: And that sounds, the induction nobody talks about induction with like loving terms right.

Dr. G: Well, I mean, you know I have a catch 20 I will have a love hate for deductions on one hand deductions nowadays we realize that if you do, most women 39 weeks. This new trial that’s coming out called the ARRIVE trial really shows that you can have lower rates of really dramatically bad things that we don’t like like God forbid fetal death and higher rates of vaginal deliveries, but it does mean you’re there at the hospital for a longer period of time potentially if your body doesn’t want to go into labor, mine did not want to go into labor, nor was I in great shape from a stamina perspective like pushing was really challenging, but you know listen when he came out, I kind of naively was like, Finally he’s out. That’s it. Forgetting that things can happen afterwards. And the truth is, he is a very healthy, almost 17 year old now, with some learning disabilities and other, you know, side effects later but overall I’m, I feel very fortunate that it was not as bad as it could have been.

P: Yeah, no kidding. Wow, so was the labor what you thought it would be because you probably had seen Labor’s, are you.

Dr. G: Yeah, at that point. So at this point by the way I had finished residency I had found out I was pregnant with this pregnancy, right, right when I basically started my practice, so I joined my office at the time this is now 2003 I’m a new attending, I’m working crazy hours we delivered a lot of babies, it was three of us I was on call every third night. And so I ended up, then getting induced like close to the end of my first year of being in private practice and I’ve been a doctor for five years I’d seen, You know, 1000s of deliveries that point, and my delivery was kind of like what I expected it was long, it was challenging. I had an epidural early, you know, there was points throughout the entire labor were touch and go. Should we do a C section should we not the heart rate tracing which is what we look at as a reflection of oxygen status during labor was never terrible but never perfect, so it was kind of a challenge the entire time, and then the pushing was also three hours with my mother, my sister, my husband, my best friend who’s your friend in the room, three nurses, two doctors at time for the delivery, and like I said then eight hours later he was a little bit like pale and blue. And it turns out his oxygen level was dropping. And so we sent him to the nursery to get checked out, and they realized he was having seizures. So, that kind of turned into a 10 day, NICU stay, me trying to recover from three hours of pushing which is not pleasant or fun, and actually what’s interesting that I learned a lot about then was just that the whole notion that everyone should deliver vaginally, that’s when I really cemented my ideology that that is just not true. Some women deliver vaginally and it’s an amazing process and some women do not deliver vaginally, Nor should they and my delivery was really not a great delivery and it was no one’s fault. It wasn’t my doctor’s fault I trust him and he did everything that he can and should have done, but it made me realize that this push to really force women or shame women into thinking they should deliver vaginally is very damaging and I actually say this a lot. I think it’s, I think it happens at the hands of other women as well I think it’s very anti feminist, and it’s women who are perpetuating it in my case my catheter in my bladder stayed in for 48 hours after my delivery because I was so swollen from pushing, whereas after a C section it comes out after 12 hours right so again, I’ve really tried to encourage women to understand that when it’s a great delivery it’s great and when it’s a challenging delivery is challenging, regardless of whether it’s vaginal or C section. And the more we can really discuss that both deliveries can be wonderful in different ways, and each can be challenging in different ways. I think will really get parity and equity, with regard to respecting either delivery.

P: Do you think vaginal deliveries become not the right choice when there’s some physiological issue like you said your uterus is tilted in a certain way, like that.

Dr. G: Yeah I mean I think that it depends on so many different factors right the patient the her, her anatomy, her emotions, the baby’s position everything and I don’t think her emotions should be discounted and I think they are, in my case the baby was sunny side up. Have you heard that term where we’re what we call occiput posterior it’s actually very common. If you have friends who are like I pushed for three hours and the baby came out with a cone head and I had back labor. Those were all whether or not the patient knows it their baby was most likely what we call sunny side up, meaning the head is down where it should be. But instead of the face looking towards mom’s spine, the face is turned up, looking towards the front, and that means that the diameter of the head that’s trying to come out of the pelvis is a bigger diameter than if the head was the other way. And so my six pound baby. We three hours to push him out and came out with the craziest conehead. And so my sacrum I had like my, my cocksix was fractured so my sacrum really hurt

P: Oh my God.

Dr. G: I was so swollen from again pushing for three hours that my bladder needed the catheter in for 48 hours, so I think no one could have predicted that and I have other women who were also 250 pounds and small babies and they come out easily, or skinny with big babies who come out easily, so that I think that the really important thing is that every patient, every situation and every baby is so different in the OB world we call it power passenger pelvis. So the power being how big your how good your contractions are the passenger being the baby and the baby’s position and your pelvis, meaning what shape is your pelvis and your uterus and are those going to allow the baby to be in the right position to come out and any of those varying factors can alter how easy or how difficult it is for the baby to come out. And I think unfortunately what we see nowadays is this big push, no pun intended for women to deliver vaginally, and because of women’s backlash at wanting to deliver vaginally to take back. You know what they deem is something natural from the medical community, the medical community’s response has been to say okay well we’ll look at things and you’re right we can we can allow you to push even longer than we thought and we will get more vaginal deliveries out of this and that will be satisfactory for moms because moms want vaginal deliveries, they get more epigenetic changes and all these things that are evidence based, but in reality I think what we’re ignoring is the physical physiologic and psychological toll on those very difficult deliveries that either don’t end up bad you know and have harder C sections or do end up vaginal and have really challenging recoveries, or, you know, babies that end up not being as healthy as they could be. So I think there’s a lot of aspects with that are really complicated and it’s become oversimplified into vaginal delivery good section is like, you know, we just, you know, step cousin, kind of thing

P: can you use those three metrics that you talked about the power the psychology and I forgot what the third one was

Dr. G: power,passenger pelvis,

P: can you use those three to predict, like who will have a good birth and who won’t to to say to them ahead of time, it’s likely that you’ll do X or Y, right…

Dr. G: Yes to a degree right like if you’ve been doing this long enough, just like any field, you’ve seen enough to know like when I’ve seen, you know this mom with this psyche, with this pelvis, with this passenger in this position, blah blah blah. Here’s what I think. Now, even the best of doctors who’ve done this for a long time we’ll be wrong sometimes. Not a lot. In other words, when I if I think before at the beginning of every delivery or even a week before the delivery, what do I think is going to happen. I’m not always right for sure I’ve been wrong sometimes. But I’m often right. And the hard part is that sometimes, if you know the answer is the doctor is not an easy thing to inform the patient of right like let’s say I knew the baby is sunny side up at 39 weeks when I’m going to induce you. But if I say to you, Paulette you know baby sunny side up so I think this is what’s going to happen anyway. It sounds good, like you as a rational, reasonable person sound like you might be like well I wish you would have told me because then I would have done things differently, But it’s not that easy because you have had not only nine months of your pregnancy 10 months really of your pregnancy of reading things and researching, but then also being told that the medical community just wants to induce babies or just wants to do C sections because they get paid more, which by the way is not true, or that they just want to be home by five o’clock, which is a joke is never true like no OB is home by five o’clock, or that like, of course you have to deliver vaginally because it’s natural and because it is better for the epigenetic changes so you can’t hear that information and really digest it that

way, some women can but many women don’t want to hear it.

P: Yeah, yeah

Dr. G: and it sounds negative to them and they’d rather just kind of go into it in a more positive way which I actually love manifesting and I love positivity, but I think it has to be metered with some realism in order to actually achieve better outcomes and I, I’ve said, frequently, patients who come into it realistically but optimistically saying, I’m gonna try this gradually. I hope that’s what it is, I fully realized that I might need a C section and that’s okay too. They do great meaning anecdotally, they have a higher rate of vaginal deliveries, I think, and those who end up needing a C section, have had a very good experience and felt very validated and felt very heard by their doctor. And so either way it’s a win win, whereas those go into a dogmatically saying it has to be this way, has to be vaginal, with no epidural or whatever it is that they think it has to be, then no matter what happens, they’re really, they’re unhappy, and sometimes maybe even have more complications because they are trying to control a not controllable situation that we can respond well to, if we have a partner in it who kind of has faith and trust in what we’re doing.

P: Yeah, this is an important narrative to publicize because this is contra to the cultural pressure to do otherwise right and this is, I’ve already talked to so many women who said I had to be natural I you know I had pictures in my head and have to look exactly this way, and that’s, I think our diet of what birth looks like is so unrealistic and so thin and so like it’s in the movies or whatever

Dr. G: and honestly it’s, it’s not just in the fiction movies, it’s in the very present population of documentaries and things that are, and I listen I did an integrative health and healing, fellowship, right, like a Masters of sorts, so I love things that are Eastern an alternative, but the unfortunately the Eastern alternative or even just like Instagram world of things should be natural, really glorify the ability of nature to always do the right thing. The irony being and I say this a lot when people say things like the women have been delivering bad generally in nature for millennia, women have been dying,

P: I was just gonna say what’s the death rate right now

Dr. G: currently die in other countries. Right, yeah, or have other side effects so which I say to patients like if you are willing to accept those consequences that I’m, God bless you. That’s okay. I don’t mind. But to go against nature by women being older than we used to be heavier than we used to be, reproductive techniques like IVF been in or, you know, women who are having, having babies through IVF with a donor sperm donor egg with their female partner, all things that I support, as I always joke like we have not set the table for nature, and then we expect nature to show up to our party ready and willing to like do the right thing, and it’s obscene and absurd and it leads to a lot of problems and the problems end up being for those very women that want this to work the way they want it to work. Like the men, it doesn’t affect the patriarchy.

P: Yeah, yeah, yeah. So wait, let’s get back to your story although this is totally fascinating, your sons of the NICU for ten days, sounds stressful and as a doctor does it feel. I mean, not that you have another frame of reference, but are you panicked like the rest of us or do you think like,

Dr. G: Oh no, I think I was like, in a weirdly surreal state of denial, and I’m not joking when I say that so I, in fact, so he has the seizures eight hours after delivery, he ends up being in the NICU and for about 24 to 30 hours, we couldn’t touch him because he was on a continuous EEG machine to find out what was happening with his brainwaves. The MRI shows ischemia ischemia is the medical term for loss of oxygen, so ischemia to two parts of his brain. Now, in our vernacular ischemia or loss of oxygen kind of mean stroke, but in my mind I don’t. I do not equate that word, I just keep saying ischemia Yeah, because in my mind it’s so medical but like, oh, he lost the oxygen and he had seizures and then he’s going to be better the seizures are going to be done and that’s it, until three years later, when a patient of mine who I delivered her son, he had an intrauterine in stroke, and she and I were talking about it, she’s in the nick you at another hospital to transfer the baby, and she says something and I all of a sudden said, Oh my god, I never even thought that my son had a stroke, and I remember her saying Shieva, of course you know that your son had a stroke, I’m like you I kept using the word ischemia, but that’s like in this situation, he had a stroke. So I think that power of denial was actually very, very beneficial for me, and very protective, because I was really able to be in the mode of like, okay I’m trying to nurse, I’m not great at nursing my milk is not coming in, I’m going to nurture who do what I can. I had really excellent NICU doctors who kept reminding me that babies do very well because of the neural plasticity and our ability of their brain to really respond to stimulation. And, you know, I’d say the challenges during that time, or probably more managing my husband and I and how much again he did not know how to deal with this well, and he’s a wonderful person, but really did not show his best side at that point and it was that was emotionally really hard. I think that was the hardest thing for me at the time. And again,

P: he was upset or he was distant?

Dr. G: he was distant, he was like at the time unfortunate he was like interviewing for a job so I was in the nick you like I always had someone with me like between my friends and my family and my parents are both positions and I was never alone but I didn’t feel like he was a partner in the whole thing. And I think again the narrative is very much like the partners, The man man is like the most supportive person and I’m so glad and blessed to have a husband who does these things and again, my husband is an amazing person, but this was not where he shined and so that felt very lonely to me, and certainly nothing that people talked about because everyone like acts like their husband is amazing and like wiping their butt, after the delivery.

P: Yeah, yeah,

Dr. G: and I know that that’s not true, but that’s how I felt at the time. Now I know that,

P:  but also that may have been his way of dealing with it right? It was too painful…

Dr. G: maybe… it was like taking our baby. Yeah, but, but, even if that is the case, it’s still

not a, a, that is not a wonderful way to deal with something when the other person is then left taking over.

P: Oh, it doesn’t help you at all. I totally agree. I’m just saying like, you never know what’s gonna look like on someone else and  we also had distress in my pregnancies and stuff and it was, you know, I’ve never seen my partner in that context before so I didn’t know what to expect and hey, like right now. Yeah. So you brought him home and how is that?

Dr. G: so I brought him home. I will never forget the drive home it was 10 days later, all of a sudden you’re like, I don’t want to be in the NICU and you find out you’re in the nick you and then you get used to all the alarms and bells and whistles and the nurses and then 10 days later, you’re like, you’re not going to come home with me I got to go home and our drive home I hope we get our drive home being like, I literally thought we were in a game of Frogger, I remember we were like in the car and I felt like, so vulnerable at any moment, a car was gonna hit us or something was gonna happen we got home, you know, our 12 minute drive home and I remember being like, Thank God we got home like it just felt like we had battled to get home when in reality it was just like a drive home from the hospital, and he was a challenging baby he was not a delightful easy baby until eight months he did not sleep well. He did not nurse well so he got formula right away. I really felt like I couldn’t sit for about six weeks because of my fractured tailbone. And I was swollen…I had so much edema meaning swelling in my hands and feet imperative and everywhere because I was so overweight and so hypertensive and retaining fluid, and then went back to work at I think seven weeks, and frankly, I can’t say like I was miserable, like I look back, when you’re a physician and you’re training and you’re a resident, like working 120 hours a week you’re kind of like prepared to do all this stuff. So I did it all, and I didn’t have postpartum depression, but I would never go back to the first year of any of my three children’s lives like and I say that, openly and happily to people, not because I want to act like it’s the worst for everyone, but I want women who don’t love that first year of their baby’s lives to not feel bad about it, I am not one of those people who’s like I go back to infancy and want to snuggle I’ve zero desire to go back to their infant lives and when I hear babies cry I actually still get a little chill down my spine. And I’m, I’m not embarrassed to say that I’d rather us talk about it some people love the infants, my mother still loves and adores infants. I do not, you know,

P:  infants are very very challenging. That is for sure. I remember when we left the hospital and I was like how are they just letting us leave,

Dr. G: like, with no infection or manual or anything. Right, well good I’m glad that worked out. What about the next pregnancy was that, no, no, no, because then I had so he was a year. I had him in April 2004 By July of 2005 I was pregnant again. Great, I got pregnant again. Bleeding like stink. Having to go see my, my husband’s family abroad, in the middle of a miscarriage.

P: Oh my god,

Dr. G: and I thought okay well okay I’ve already had, you know, now I have a baby, now the miscarriage isn’t as upsetting because I know I already have a baby. And if I never have another baby, at least I have one and I know my body can always do it, I’ll probably have another baby. And so I ended up having three more miscarriages after that so four miscarriages after the first baby, some of which needed a D&C, some of which didn’t and the interesting part is at the time if you asked me I would remember exactly like how many leads how many days in D&C, the D&C you know for the miscarriage only thing I know I’m like six miscarriages for DNC is, I cannot remember which ones have D&C is or not and I say that again happily because in the moment that any of us are going through anything. It feels so dire and like just like the details are ingrained in your brain, and I really want all of us to remind ourselves whenever we get through something and actually forget some of the details how good that is that like, it’ll, it’ll always feel better. Like, not necessarily soon after and it doesn’t mean you forget I don’t forget those six miscarriages I actually very much feel attached to those these materials in what have turned out for me to be good ways, because I’ve learned a lot from them, but I’m so glad that it’s reminded me time and time again that all the details that you thought you’d never forget because also, why’d you do. So then I got pregnant with my now second son and that pregnancy, I got antsy, because I wanted to be pregnant I was tired of miscarrying I took the medication to help you ovulate more so just because of timing, I had an agenda, I had to be pregnant. And I got pregnant, bled a lot at seven weeks thinking I was having another miscarriage and as it turns out that was a twin pregnancy and so one of the twins went away before I even knew it, so when I went in to get my ultrasound. I said okay I’m having another miscarriage just like, let’s get through this and I have like one more in me before I’m like done trying, and the doctor said oh actually you know what, there’s a great heartbeat, but the other one. It looks like there was another one that is no longer going to continue, which was not sad to me because I was just happy to have one heartbeat that baby boy is now almost 13 He had a clubfoot, which is where the foot is literally turned up and inward completely deformed, that we knew of, during the pregnancy, and it had to be repaired when he was born so he had casts every week for six weeks, and then these special boots for four years, but compared to a child with a stroke like you know a clubfoot was nothing.

P:Yeah, yeah, yeah

Dr. G: it was cumbersome and annoying. We had to go to the city like once a week every week for six weeks after his delivery, but like, it was fixable, so it’s fine. And then I was done, then I thought, I’m done, and I did not want to go through vaginal delivery again and I planned a C section, and my partner’s at the time, who had not delivered my first baby though I loved the doctor who delivered my first baby, but my medical partners who were still my partners, said, Do you want to go through that again. I laughed, I did what do I want to torture myself my partners are men, by the way and I submit a hell no, sign me up for a C section we’ll all show up in the right time and place and get this done. And I was so happy to do that it was so comforting for me to know that I knew the time and the date and the place and how he was going to come out, which is not to say that a C section is easy, are always the right choice, as I say to everyone. There’s no one right answer.

P:Yeah,

Dr. G: For me the right answer was the C section, it might not be for other people, maybe my second delivery would have been easier, but I did not want to take that chance for my recovery and what my first one had gone through so the C section I learned a lot from that too I learned a lot of little things that I say to patients during C section that I’ve kind of altered since then, I learned what to tell patients to like eat and not to eat before the C section. So I looked at it as, you know, street it was like me learning on the street, how to do things, and I really thought I was done after that I was never going to have another baby. Yes, I was that I didn’t have a girl but it didn’t matter I was blessed to have two boys I’m done this body is done. And then I did weight loss surgery when I was 40. So my first son ended up being 34 My second son was at 3840 I did weight loss surgery, I was done, never gonna have another baby, lo and behold for four months after that surgery I got knocked up by surprise. My surgeon said, I thought I’ve heard you a really great gynecologist what happened I said I know God I relied on my husband. And that was my surprise baby girl who’s now 10 And that was the healthiest pregnancy because I have lost, about 80 pounds. So despite being almost 41 When she was born. It was healthy, and she’s healthy and I had another C section and I had my tubes cut finally at that point, I think, like, each time you go through these things, they, they suck and they’re amazing, right, like I’ve learned great things and terrible things through all of these experiences, and I would not go back and undo any of those miscarriages because now I have my three babies. Right,

P: yeah, yeah,

Dr. G: I think, I what I say to a lot of patients whenever they’re going through miscarriages is that there is a very small segment of the population who will never or can never have a baby but that’s relatively small. So as long as women we are willing to go through either help getting pregnant or help staying pregnant or donor egg or donor sperm or whatever it ends up being. I can pretty much guarantee every woman will have a baby and if we remind ourselves of that almost before we even gotten pregnant, it would be so common because then, Each miscarriage wouldn’t feel so desperate. Yeah, for me, the desperation initially felt like this might be a sign that I’m never gonna have a baby. Right, but I knew I would be maybe I just wasn’t in the mindset of telling myself that and now I’ve learned that that’s really powerful to tell ourselves the fact it’s not snowing yourself it’s telling yourself the truth, you know,

P: yeah, that would be super calming I had trouble getting pregnant, so I know the weight of that, like, this may never work out right which now I have two kids, so we’ll obviously do work out but that that is very common to have that out there.

Dr. G: Yeah, and I think it’s something we should reiterate, and make it a really, like, make it a, a fact for people to remind themselves.

P: Yeah, totally. Do you think the miscarriages are attributable to endometriosis or we don’t know what,

Dr. G: no, I don’t  think there was revealed endometriosis because at the time I didn’t you know I endometrioma which was the 17 centimeter growth of endometriosis that I had was removed and I had no other obvious sign of it. I really do think and I don’t say this to be inflammatory to any woman out there who has weight issues I have many many many extremely overweight patients who have very healthy pregnancies. I think in my case, I had a lot of inflammation, and I don’t use that in the kind of Whoo, you know, Eastern like just general sense I had inflammatory markers that were measured on blood tests that dramatically dropped after I lost weight, and I really do think that that was a lot of it because my placenta was not healthy. The miscarriages we had reviewed by a pathologist and each of them that she could look at she really saw some vascular insufficiencies meaning the blood vessels that had formed between my uterus and the placenta weren’t that healthy, and in fact this is something I glossed over. I forgot that in my second and third pregnancies. I used Lovenox which is, if you know what that is but it is a form of heparin so heparin is a blood thinner. Yeah, there are like women who have antiphospholipid antibody syndrome women who have had other blood clotting issues will use heparin during pregnancy because it’s such a high likelihood of a clot or other pregnancy issues like miscarriages, or abruption where the placenta comes off early. And so I did not necessarily need to use the Lovenox my blood test markers at the time didn’t necessarily support it from an academic perspective, or an evidence based perspective but enough people that I respect felt like it might work, and my eighth pregnancy, ended up being my second child. So to me, it’s not a coincidence and he was healthier the clubfoot was probably a coincidence, he was healthy, he was seven pounds he was well grown, and then with my daughter, I probably didn’t need it because I’d already lost weight and my inflammatory markers were already dramatically lower, but I felt superstitious at that point. And so I continued to do the Lovenox which is a daily shot of a blood thinner,

P:  that makes sense and that inflammatory markers are an issue because your immune system is so keenly involved in the development of the placenta in the early part of your pregnancy

right and how it’s attached to the uterus and

Dr. G: when that embryo implants into the sidewall, that’s the inception of what is creating the placenta and and the placenta is the interface right where you’re getting your nutrients so a faulty placentation is really what can give rise to preeclampsia diabetes growth restriction, God forbid worse things right, nowadays we’re giving so many women baby aspirin low dose aspirin, starting by ideally, you know 12 To 16 weeks because we know that can improve their likelihood of not getting preeclampsia, and that’s because that comes from how the placenta has invaded into the wall of the uterus. So yeah, decreasing those inflammatory markers just created a healthier environment for the third one, you know to do better.

P: That’s awesome. So it knowing what you know now because you’ve been a doctor for many years after those births, is there something that you would have told young Shiva earlier, maybe that she didn’t know

Dr. G: well here so hard right, if I put on like my coaching mindset I would say, well I could have told her, but she only did what she could have done at the time, right, so at the time, I was working like crazy as a resident, I’m still I would say very food addicted I have a lot of like food issues right like I love food, I use it as a comfort it’s, I haven’t cracked that code yet so what I have said she admits unhealthy to be 250 pounds and you probably should try to be less stressed at work, and you should exercise. I guess they would have told me that but I knew that right like I definitely regardless of being a doctor, we all know that, could I have done anything differently. The fact is, it would have had to take a lot of work, mental health and emotional work right I was a very mentally healthy person I’m happy I’m engaged I’m, you know I don’t tend to go become depressed and things like that but, but I also like, I just I’m going to do what I’m going to do and at the time I had to work I was a resident I worked a lot, there was no way around it then I was an attending, I liked working I like involving myself with my patients so yes I would tell myself that but I don’t know that it would have changed anything. I will say that I think that and this is why I always joke about my street cred right because of everything I’ve been through and my weight issues I feel like I can talk more openly to patients, and most of the time, at least I think they don’t think that I’m like shaming them or blaming them or you know acting like you should do better. I really can emote with them because I’ve been through it, but I still find the weight issue to be so hard, not because I’m reticent to talk about it openly, but I think that many women understand and know what we need to do to be healthier as far as weight and exercise, but it’s hard to do it for a million, like purely academic reasons like time and for a million emotional reasons right. So I don’t know how much us telling patients that is going to help right, I think there’s a small group of women who have I say, by the way, do you know if you exercise more, and eat less carbs for example you’re gonna be healthier in your pregnancy. I think there’s a small group that’ll benefit, I think the rest of them already know that, and then in fact maybe hearing it over and over from the medical community just leads them to feel more like shame and avoidance and feel like this is paternalistic group of people telling them that they shouldn’t be doing these things so, so I actually, I talked about it but I don’t talk about it as much as like I should, according to the medical professionals, But I think I try not to talk about it too much because I think it shames women and I don’t think it’s beneficial.

P: Yeah, yeah, I can see that pregnancy I found really stressful, I’m just not even like putting aside my issues before I’ve had any issues. It’s just, it’s so much uncertainty, and it is for me and probably for a lot of women, the first time where you really are confronted with the fact that you have no control over this, like wildly important and powerful process going on inside you. It’s such a weird dissonance between kind of your outside life where you feel like you’re in control of everything and kind of what’s going on. So…

Dr. G: and the world keeps telling you, I mean the world as it stands right now, where they get social media and this entire other world of like pregnancy, telling you like, you should take control, you should empower yourself against the medical professionals, don’t let them try to tell you what to do. And I think that’s equally confusing right because then you have this the medical professionals are clearly trying to harm me, which is just not true. Like, there’s plenty other ways I can harm people, not this, and it means that women like you and I who are very type A and work really hard and are used to being able to control things. We’re going to try and, damn it, we’re going to do it. But the fact is we’re not going to do it because it’s undoable, you cannot control it, and then it just leads to more and more that cognitive dissonance, you feel self doubt, you feel doubt in your practitioners, which just creates more and more angst, and I really feel like it is like the demise of the doctor patient relationship and what leads to, again, an anti feminist potentially really dangerous situation for women. I think it’s what’s driving a lot of people to feel like they should deliver in in their home for example, and some women will do very well but we know the data stands that there is a higher rate of postpartum hemorrhage and other problems when they’re delivering at home. So it’s it’s a challenge, and I do think like you’re to your point, you’re used to controlling things you can’t control things, but yet no one’s actually explaining to you like it’s okay that you can’t control it and here’s why it’s okay that you can’t control it because not controllable but together we can still give you a great outcome and that’s really what you want, and the is you don’t want to control it but you’re being told that you should.

P: Yeah, yeah, yeah, I think that’s true, you’re doing a lot of amazing things in the world of data ecology and medicine. Do you want to tell us a little bit about your path forward or your hope for the future.

Dr. G: Well, I’m trying, I mean I’m as you can tell I’m like really really aggressively and obsessively wanting women to like just understand their psyche, a little bit more and you know I really I want women to trust their intuition, but when I say intuition. I think women supplant thinking their intuition is actually like listening to someone on Instagram and I keep saying like that’s not your intuition. That’s someone else’s intuition telling you. So yeah, my business partner I built this platform called tribe called V and it’s initially, the two products that we’re now, one has launched one is launching are pregnancy products but then the third is going to be a gynecology product and when I say product, a platform where we’re really trying to encourage women to have a lot of pre emptive information. So our my OB and new pregnancy program gives them an ebook, and then two to four lives every month where I talk about pregnancy issues and we do q&a My whole purpose being if I give you pre emptive information and explained to you. Hey, you’re gonna go for your ultrasound next week, here’s what might happen. Don’t be alarmed if you hear, you know, XYZ, like cysts in the baby’s brain, or a spot in the baby’s heart because those things are common and don’t freak out, the more preemptive information I can give you but in a calm way that educate you without freaking out, the better you’ll be because then when you hear those things because they’re common your brain did not devolve to like death and destruction or in the gynecology platform side, I want to really educate people about HPV and herpes and menopause and perimenopause and birth control and, you know, bleeding and endometriosis and all of the things that, because we don’t hear about them, We only then hear again on the internet or from our mother or from our aunt or from our sister or from that woman who almost died and then it becomes horribly anxiety and inflammatory provoking. So if instead we all talk about it more, and you hear it from someone who’s like not only teaches about it but has been through all these things, then hopefully it won’t. I’m not saying that any of the things are not easy like endometriosis still sucks anyway you cut it miscarriages are terrible anyway you cut it but they are less terrible when you understand them, when you understand how common they are when you understand what can be done to help them, then you’re not blindsided by it, and again if you hear about it ahead of time, you’re just not as worried.

P: Yeah, I agree. That’s amazing. So, I’m gonna sign up for the perimenopause thing because that seems like a black hole in my limited experience. So how do we how do we find these things.

Dr. G: Well, so the gynecology platform part will be out enrolling hopefully in the next like I’m going to say three to six months so people can go to tribe called v.com and just get on our mailing list for now. If they’re pregnant or trying to conceive, they can enroll in our pregnancy program, because then they get immediate that the PDF or the ebook, and they get to be part of our lives every month, so we do literally two to four zoom lives where we talk about all this stuff and the community of women is already starting to kind of bond with each other and everything, and then our pregnancy course will be coming out, but again the GYN platform will come out in the next couple months where all this stuff will be discussed, really, like, in detail in detail by like the woman who has you know I’ve been through menopause because I had my ovaries removed four years ago and I deal with it every day with my patients, and most of it is not complicated. When someone explains it to you but no one ever had the time to explain it to you.

P: Yeah, yeah, that’s right.

Dr. G: Yeah, and I think if we can do this, not only for women our age but for our young girls if we can talk to them about their period or about masturbation or about what it’s like you know when we if you decide to have a baby or if you decide not to have a baby or what if you have pain during your period or what if you find out you have HPV, I mean, literally, that the number of things we do not talk to them about is so endless that they all end up being so freaked out when they hear about it, even educated women don’t hear about this.

P: Yeah, that sounds awesome. Thank you so much for sharing your story and for sharing this new platform I’m excited to check it out.

Dr. G: Thank you for being here and thank you for sharing, millions of women’s stories because we need to get it out there.

P: Yeah, Totally. Thanks.

Dr. G:  Thanks, Paulette.

P: Thanks so much for listening to this episode, and thanks so much to Dr. Ghofrany for coming on the show. She was best friend from high school was my college roommate, which is how we know each other, which is lucky for me because she is an amazing person and a force for good and gynecology, you can check her out on Instagram at Big Love fierce Juju or tribe called V. For more in depth information about women’s health issues. If you’d like to share your story on the podcast, go to war stories from the womb, calm, and sign up. We’ll be back soon with another story of a person who’s overcome the many challenges that pregnancy and Birth invite.