Episode 33 SN: The Hard Limits of Control Over your Own Body: Melissa’s story

Today’s guest walked into pregnancy with reservations. She’d done a fair amount of research, as is her way, and understood that pregnancy, birth and postpartum were potentially a more difficult undertaking than movie depictions suggested.  Despite her avid preparation, she was, like most of us, taken by surprise.  She had to manage a hemorrhage during a miscarriage, and a birth experience that both tested her physical limits and her emotional resources, as her newborn required some experimental medical help. A few years out from these experiences, she can look back and appreciate all that she went through and what she learned from the experience, and revel in the joy of her energetic toddler.

LH

https://medlineplus.gov/lab-tests/luteinizing-hormone-lh-levels-test/

https://proovtest.com/blogs/blog/will-an-ovulation-test-be-positive-if-i-m-pregnant

Hypothermia for brain injury in neonates

https://www.nature.com/articles/pr2016198.pdf?origin=ppub

Audio Transcript

Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette kamenecka. I’m an economist and a writer, and the mother of two girls. Today’s guest walked into pregnancy with reservations. She’d done a fair amount of research, as is her way and understood that pregnancy, birth and postpartum were potentially a more difficult undertaking than movie depictions suggested. Despite her avid preparation, she was like most of us, taken by surprise, she had to manage a hemorrhage during a miscarriage and a birth experience that both tested her physical limits and her emotional resources as her newborn requires an experimental medical help. A few years out from these experiences, she can look back and appreciate all that she went through and what she learned from this experience and revel in the joy of her energetic toddler. After a conversation, I went back into the interview to include some medical details and to get the insights of a fantastic OB and a pediatric critical care doctor.

Let’s get to this inspiring story. 

Hi, thanks so much for coming on the show, can you tell us your name and where you’re from.

 

Melissa: Yeah, my name is Melissa Tamara, I’m from Salt Lake City, Utah, in the United States. 

P: Cool. Let’s talk pregnancy. How many kids do you have.

M: Yeah, so I have one daughter who’s biological and then I have a nine year old stepson.

P: Okay. It sounds like you have child experience with your stepson, so we’ll get to that. But, before you got pregnant with your daughter. What did you think pregnancy be like,

M: That’s funny because I literally thought it was gonna be hell. And it was.

P: wow… you’re like the first one to nail it, so why did you think it’d be hell.

M: me as a person, I’m very much like a data driven individual. I will do research at friggin nauseum, to try to understand what I’m getting myself into, before I get there, just because I really like to make as many educated decisions in my life as I can. kids was one of those funny things in my life where I was a bit ambiguous about it, like, kind of, If I could get pregnant okay cool if I couldn’t get pregnant. Okay cool, like, it just didn’t have a huge tie to it, but I married a Latino man. And he obviously has a child already, and so he was very like, I want more children and I kind of was just like, alright, well if you feel passionately about it then. I’m just kind of along for the ride, but I have friends who’ve had children before I did. Some of them loved pregnancy, some of them hated pregnancy and so I feel like I got a good amount of stories beforehand, related to like what pregnancy is like it did a lot of research when, you know, we were getting closer to a place where it’s like, okay, we should start thinking about having kids, and a lot of research on that. Lots of horror stories literally everywhere, and so I felt like I had a decent understanding as much as one can before 

P: Yeah, 

M: get pregnant, right. I don’t know that I knew the extent of how bad Mine would be, but I knew that it wasn’t going to be fly but

P: okay so was it easy to get pregnant

M: I was, I’ve been on birth control probably since I was like 14 or 15. So and, to be completely fair I’ll be 27 this year so I am very young, and got pregnant, pretty young as, like, the world standards go. So, I was on birth control, starting in about 15 ish and was on birth control, up through when my husband and I decided that we were ready to start having children. It took me probably four months to regulate and kind of come off of birth control, and then I got pregnant. Oh, not a huge amount of time as the first pregnancy goes, but I was 11 weeks along. When I lost that pregnancy.

P: Oh wow. 

M: Yeah So, total for us to conceive my daughter. It took about a year from when I got off birth control when we started actively trying to update to when I got pregnant with my now daughter. So, you know, not a terribly long time but you know there were obviously some hiccups along the way. 

P: The miscariage must have been a surprise

M: Yeah, yeah. It’s one of those weird things where, I should also mention, I think bodybuilding before, which, you know, no in hindsight, like when you have a miscarriage, there, there’s no way unless the baby’s like really far along, and they can do an autopsy, they, they can’t really tell you like what happened if you have a miscarriage in the first trimester, so they just kind of attributed it to like, oh, there’s just some genetic thing that happened in the body was like nope, not working, so I was a bodybuilder is very low in weight going into trying to get pregnant, which I tend to think may have caused some problems. It also is possible I guess it could have been, birth control or it could have been any number of things right.

P: so I’ve heard this before, in cases where people are ultra athletes like Melissa, that they sometimes have trouble getting pregnant or staying pregnant, so I took this question to an OB. 

Hi Dr Matityahu and thanks so much for coming on the show.

Dr. Matityahu: Thanks for having me. I love being on your show. 

P: What’s the relationship between body fat and menstrual cycle and pregnancy, how does that all work. 

Dr. Matityahu: So, there’s a fair amount of evidence out there about really low body weight and body fat and how it can impact our ability to regulate well need to be ovulating well to pregnant to conceive, and the fat in our body converts to hormones. So the, our body fat has a lot of impact in the whole cycle of creating estrogen in allowing us to ovulate.

M: So, got pregnant, was really excited about it and immediately gained, like, a whole bunch of weight, which now obviously looking back, I’m like, Oh yeah, it’s because my body was like, we don’t have enough weight to like sustain this pregnancy, right. So I gained a bunch of weight, I wasn’t nauseous at all which I came as a surprise to me there were a lot of things that I’m like oh this isn’t as bad as, as I thought it would be, which who knows that could have been a sign right that things weren’t right, but had about, I think it was maybe, I think I was just before 11 weeks. When I started spotting and right before that I had this weird feeling of like Something’s just not something’s not right. Like I’m almost 12 weeks at this point like things just don’t, I don’t feel pregnant, it was that thing of like, I just don’t feel like I’m pregnant, which in your first trimester, obviously like that can happen, right, like there are times where anxiety kicks in and you’re like I’m not pregnant anymore and you freak out. But for me, I had this just this gut feeling of like something’s not right. 

It was a Monday morning, and I woke up, I started spotting, and I remember being hysterical. I remember being in the kitchen with my husband, bawling just hysterically because I knew, I knew I was having a miscarriage, it was just like the combination of things, I knew what to look for as far as like this was different than implantation bleeding which I did have in the very beginning stages. This was different, and so I told him, like we need to go to the emergency room because I was freaking out. He, he’s like, no, no, it’s fine. I’m sure everything’s fine. You need to calm down, go to work, Call the OB GYN when you know they open at 9. So I went to work, of course I’m a blubbering mess, I can’t get any work done for the first hour I call my OB GYN have me come in. 

My husband had to go to work, that morning and so I could not be at that appointment, and when I got that appointment they told me that they couldn’t find a heartbeat. And so, to go through that and go through that alone to you know. 

P: yeah, yeah

M: It’s one of those things that, in my adult life. It was a huge shift, I went from being an ambiguous about being a mother to all of a sudden, like, Oh, my God. Like I didn’t realize how much I wanted to be pregnant and to be a mom and to do all the things right. And I remember the conversation that my OB GYN had with me, and she had to walk through all the things of like, this is not your fault. This is not something that you did, there’s no real reason for this to happen, so don’t internalize it, but that’s a nice fun thing to say to somebody like but the nice thing you’re like oh yeah don’t internalize it and then you’re like, great. I’m gonna go and cry. So, they then you know present you with three options of, you can have a DNC, which is where they physically remove everything, and a lot of times your sedated for that. They allow you to have a pill like a Cytotec where you met you know you insert the medication, or you can basically just wait for nature to take its course, so I didn’t like the idea of nature taking its course can last up to like four weeks, And I didn’t know what I was getting into, so I was like, I’m not going to go that route, but I also didn’t like the idea of having to like schedule this surgery this like minorly invasive surgery, so I was like, just give me the pills. Luckily, you know, when I told my bosses, I was able to take, you know funeral leave is what they gave it to me as to handle this problem, and basically pass all the tissue and deal with the emotional stuff that was going on and kind of all the things I was very fortunate in that respect, I know people don’t always have that where they like to just keep going, which is crazy to me.

P: It is crazy, and I’m impressed with your bosses for kind of calling it what it is, right, that’s impressive thing to do, and I’m so sorry you went through that, it’s so hard at the cusp of the second trimester. 

M: Yeah, 

P: but I’ve think heard all kinds of numbers tossed around about how frequent miscarriages and it’s obviously, we have miscarriage too, as someone who has had one, you know, there are many people who don’t realize they’re miscarrying so how could you count it accurately. But if you knew it was you know one and for you, it may be easier to not internalize it, because that’s just, you know, you roll the dice and that’s what happens, but But it’s hard not to not to take some ownership of it, given that it’s in your body.

M: right. our whole instinct is like around protecting this life, not to get like too primitive or whatever but if you get to like caveman thought processes is like that’s what you do as a woman, it’s like in your nature to bear children and care for those children and bring them up to be humans and so I think that when you have a miscarriage, there’s just this primitive instinct of like how do I prevent this moving forward, like how can I fix this. And so immediately your, your brain starts going into like overdrive of like, I’ve been drinking coffee like maybe I should, I need to give up caffeine oh I had a glass of wine before I knew I was pregnant maybe that did something like, just all the things. And it’s, it’s traumatic There are some people that I’ve talked to that seem to handle it better than others but for me, it, it was traumatic. And we ended up having complications with the actual tissue like coming out, it didn’t all come out and so when I went back to my one week appointment where they like check to make sure that everything’s fine that everything’s gone. I assume you’re fine with like some graphic described 

P: yeah yeah yeah blood and guts are welcome. 

M: So, so you know they have the lawn right now, but the wind up in there to poke around and make sure everything’s gone.

P: If you’re unfamiliar with it, the ones that Melissa is talking about is, interventional ultrasound.

M: And so she has his wand up there, which we thought this appointment was going to be just super standard so my husband ended up getting called into work and he had to go. Luckily, a friend of mine when I told her that my husband was not going to be able to be there she insisted that she come, which in hindsight, I’m really thankful for, but anyway so I’m in this office. She’s got this one up there, and my friend is standing here next to me and she says, it looks like not all the tissue came out, it’s not a ton but it’ll probably shed here in a couple of days, we should probably make you another appointment to like double check that it goes away, like okay no problem, you pulls the wand out and immediately. Like, I hear. Just like splashing all over the floor, and I’m like, plus I can’t see what’s happening. And so immediately she’s, you know, she springs into action and starts yelling out the door to get nurses to come in with some big long needle full of stuff and she goes, it looks like you’re hemorrhaging I have to basically scrape this tissue out and cauterize whatever’s causing this like immense bleed  and you know I see blood like spattered up on the walls and it was so crazy, so this nurse comes in and she has to numb my uterus, I remember shaking so badly like just, I’m assuming from adrenaline, they’re doing a DNC and they numbed everything up. And so I’m awake, and they’re doing this DNC inside of this like doctor’s room in a clinic, it was so bonkers to me to go through that and oh my gosh like I never would have thought that something like a miscarriage, would result in this crazy chain of events, you know with miscarriages, especially because people don’t talk about them a ton, I don’t think people realize that like, there can be a complication there, there are things that go on when you have a miscarriage that can be very challenging and very traumatic and you know all these things so that was like traumatic event number, like, two at this point. So,

P: good Lord, I’m really sorry about that, that sounds very difficult given that you research everything, like the shock on top of it to be like What on earth is going on like I’ve never even heard of this, it’s sort of amazing, I had no idea that they could address it in a clinic.  did you need a blood transfusion do they make you stay there, like how do they handle it, so they

M: they made me stay for a little while to make sure that like everything, stabilize but it happens so quickly and I tell you, when I set up after everything was like over and done with, because they had to give me water and you know something, to try to like everything now look like somebody had been murdered in this room. It was, it was so crazy and I think that I just looking back at it now and like I definitely was just like, yep okay I guess we’re doing this like you just like shut off. 

P: Yeah, 

M: and my OB GYN is really great. She’s, she’s female and she’s and she’s a mother too so I think she just hasn’t this extra like nurturing piece of her, but she didn’t tell me like how much blood she bought like she didn’t tell me really anything, even while it was happening, she was like, alright, we’re just gonna do this thing real quick. Okay quick pinch like don’t worry about it like was very, calm, through the whole thing. So, it sounded bad but I have no idea like how bad it really was from a medical perspective, I just know that like, they had to bring me water and you know they had to like bring people in to clean up the mess while I was waiting and it was like a whole, it was a whole thing but yeah, I didn’t know that they could do that either I didn’t know that they could do just like DNC procedure in such al rushed fashion where you’re like a wait time for

P: Dr. Matityahu, likely most of us have heard of a hemorrhage during birth but I’ve never heard about a hemorrhage during miscarriage what’s going on there

Dr. Matityahu: with the medication that we give to help pass all the tissue and the medication, let people know, yes, anticipate heavy bleeding, but then it should, within a few hours, decrease and fade and if not come to the emergency room because sometimes with the medication, not all of the pregnancy tissue in the placental tissue detach completely from the uterus and anytime there’s even a fragment of tissue left behind stuck inside of the wall or stuck onto the wall of the uterus, the uterus wants to rinse it out, doesn’t want it there and so how does the uterus, integrates out that tissue it bleeds, and contracts, bleeds and contracts and that they can’t pass that tissue, it just keeps getting in contracting to rinse the tissue out is why some women will then need even after the medication will need to go in and get a DNC meaning we go in and DNC is dilate and curate meaning we dilate open the cervix and we take this little scraper and just kind of scrape tissue off the walls of the uterus. So what it sounds like happened is she probably started passing some tissue, for whatever reason, there was something stuck inside of the uterus and when that happens, women will just bleed and hemorrhage. It’s not pretty, and it’s an emergency situation. And so when that happens, whether you’re in the office or in the emergency room, that the only option is to go in and scrape out the uterus, on the spot because the woman will not stop bleeding and hemorrhaging. Till the tissue is scraped off from the inside of the uterus.

P: I think Melissa was pretty surprised by how much blood there was can you try to walk us through what happened there.

Dr. Matityahu: So the inside lining of the uterus is really vascular it’s just plush full of blood vessels. Every month we have our period and the lining gets thick bleeds out because get sick and bleeds out. And so that’s like sort of very controlled bleeding but when you’re pregnant. What happens is there’s placental tissue that is embedding into the lining of the uterus and brings in an additional blood supply. So, the blood vessels inside the uterus get bigger get. 

P: Yeah, 

Dr. Matityahu: nice and juicy and start going into the placental tissue, because it wants to supply them. And then, when there’s a miscarriage and everything comes out when there’s all these open blood vessels in this big juicy blood supply that’s in there that bleeds, especially if there’s a piece that’s stuck in there then it is even more to rinse it out

M: but I guess, you know I mean maybe it’s just this area while you’re awake, sort of like, well, yeah, although.

P: Although this seems a lot more DIY. Yeah, you will then I’ve had a DNC and they knock me out and, you know, I woke up later in recovery, You know it definitely looks like surgery. so thank God that they addressed it really quickly, but now. Now what’s your thought process for like you know what I’m gonna try this again.

M: Yeah, so obviously after that, it’s again almost like this primitive thing where it was like I unlocked this piece of myself that didn’t really exist before where I was like, Okay, I recognize that this didn’t work the first time around, but I now really want this for myself, versus the first time I got pregnant, it was like, Okay, here we are. It took a long time for everything to stabilize afterwards which I’m sure probably happened to you too, but I remember researching, so much to try to figure out like how long is it gonna take for me to get pregnant again, like I remember looking like every day I was so stressed out about it, so I bought this armband and measure my basal body temperature I was testing ovulation, every day, like I was in it, I was in all the fertility things. It took four months, from, you know where we were having sex all the time just alone. Yeah, I don’t know, I had no idea how to like, deal with ovulation, I ended up doing so much research about the body temperatures and the spike that happened and like all the things, so I’m doing all this research we’re having sex all the time, nothing is happening. I remember feeling so defeated. Maybe this just isn’t really in the cards for me like maybe this is just not meant to be. And so,

P: although let me stop you right there for one second. Yeah, we all have this expectation that as soon as you have sex, you will be pregnant. Now that you look back, four months is not super long. But I also had trouble getting pregnant and every month you get the negative pregnancy tests, you’re like, okay, so apparently I can’t do this like, there’s no, but it’s a bummer that we all come to this with this idea that as soon as you try to be pregnant and so if you’re not pregnant, something’s wrong.

M: Right, well and husband got a girl pregnant in high school. So, with that knowledge as well as like, is it like had an accident. And so I think that, you know that plays into it as well. It’s a lot it’s a lot of like mental stress to go through this process, regardless of whether you have a miscarriage or not, like, even those four months I was like I’m gonna shoot myself in the eye like this crazy Android like strap myself out we’ve had a couple of months where I thought I’d get pregnant and didn’t get pregnant, and my ovulation was all wacky, and it was the first week of April where I was just like, I’m exhausted. I need a break. A break from sex, I need a break from everything, and I just want to relax, and that’s the week we got pregnant, we had sex one time that whole week, just happened to be like a day or two before I ovulated. Had no idea. And it just happened. And so, it’s one of those funny things where it’s like you have no control over anything is like the whole story of pregnancy and birth right, you just don’t have control your body like you think you do. 

P: Yeah, I can imagine, especially for a bodybuilder where you’re probably for years doing all these things in a way that suggests you have control over your body.

M: Yeah absolutely and I’m a control freak, the most anal retentive you could possibly be as a human, that would be me, and I’m a ball of anxiety, this whole process, I’m like, this is the this is the test of my lifetime, like this is just crazy. And at the time I was 23 or 24. So, I’m young but my parents had a hard time getting pregnant, it took them 10 years. 

P: Wow. 

M: So, with all an IVF and the whole shebang. Funny enough, they actually got pregnant with both me and my brother when they were not doing IVF. So it’s funny how. 

P: Yeah, yeah

M: you really control it all 

P: so this time did you feel pregnant when you got pregnant. 

M: Yeah, so when I got pregnant immediately my boobs hurt so bad, so funny enough, because I was like tracking my ovulation, and I was pregnant on the stick. I didn’t know that I was pregnant, and so I’m tracking my ovulation. After this, this one week where we kind of had like a hiatus where we just had sex, like the one time. And so back to tracking my ovulation, all of a sudden I get a positive LH surge,

P: what Melissa is talking about here, LH is luteinizing hormone which rises just before ovulation, an increase in LH triggers the release of an egg from the ovary, which is important because this is the sign that you’re coming up with your fertile window. The time when an egg can be fertilized,

M: so I’m like, Yes, perfect. Okay, great. So, I’m testing it and then it’s like, day four of me peeing on this stick and getting a positive LH, and then day five of me getting this and I’m like, you’re not supposed to ovulate for five days what’s happening right now, so then I look it up online and it’s like, oh, it can mean that you’re pregnant, because sometimes it will catch that hormone, and it mistakes it so.

P: So here, let’s just talk about what can happen, your ovulation kit tests for LH to identify the fertile window, but it can mistake, LH for another hormone called HCG which is released by an embryo after implantation, although they have totally different functions, LH and HCG have really similar structures and some ovulation tests can’t distinguish between the two.

M: I took a pregnancy test. And I’m pregnant. I was like, oh my god, like, 

P: that’s awesome. 

M: When did this happen. I think I was maybe three weeks along so like, really really early. Yeah, so, obviously, then all of a sudden these emotions of like, it’s still really early it’s possible we can have another miscarriage, and of course, you can’t go to get an ultrasound until you’re like, between six and eight weeks or something like that. So now I have to wait, right, so now I have to practice more patience, of like, hey, is this gonna stick. We don’t even know. Am I even really pregnant I tested multiple times like over the next couple of weeks, to make sure, so at about four or five weeks that’s when my boobs started hurting, and then at six weeks, I started getting morning sickness. So, 

P: triumph!

M: I know I was like, I never thought I’d be so excited to be sick but I was like, if I throw up today, it means I’m still pregnant, every day, and I did and I throw up every day for like 16 weeks. So it’s funny because, like I’d brush my teeth, and the brushing of my teeth would make me throw up and so was this funny little reminder that like you are still pregnant. 

P: Yeah, 

M: you know, like these things that don’t normally make you throw up or still making you throw up, or if you’re really hungry it makes you nauseous, which, you know it’s not normally the case like I can usually not eat until lunch and be fine, but in the morning I wake up, but I’d be so hungry that I’d vomit. So that was this, this nice little thing of like a breath of fresh air, like we have morning sickness, things are good, we didn’t have this before so after you pass the morning sickness phase, then there’s occasionally times where you’re like the babies don’t move in. So there’s that.

P: The second trimester is quiet, more or less. 

M: Yeah, so the second trimester was not too bad, I stopped throwing up like I said around 16 weeks so I have probably a solid weeks where I was just like cutely pregnant and like kind of uncomfortable, people always say things like, Oh, the second trimester like it’s fine, I’m like, I don’t know about you but I’m waking up three to four times a night to pee and that’s not fine for me. 

P: Yeah, yeah, 

M: It’s not fun.

P: Are you are you enjoying it at all. Are you still like,

M: No, for me, I get so cranky if I don’t get sleep, and like waking up several times a night. It’s frustrating because you’re uncomfortable, you can’t sleep well and when you’re not sleeping well, it just, It just kind of sucks, go through the second trimester, things are relatively quiet, just regular normal uncomfortable being pregnant stuff

 I’m a small individual, my daughter 30 weeks ended up dislocating for my ribs, because 

P: Oh my God, 

M: she was really kicky, like all the time, always moving, which got really nicely for me. Luckily not during the middle of the night, which was nice but you’re very kicky I have tons of videos on my phone of her like she’d have the hiccups or she you know she’d be super crazy in the womb which is very indicative of her personality, now she’s absolutely bonkers like a ball of energy. And so, so at one point she picked out for my ribs, and my OB GYN was like, oh, go to the emergency room and get an x ray because I think she cracked your ribs. 

P: Oh Wow, 

M: so. So, to the emergency room, they did not give me an x ray, they gave me a lot of unnecessary things. Monday, I had a chiropractor appointment to go to the chiropractor appointment, and I tell him I’m having this insane pain and I can’t even sit down, like I had to lay down because I’m so it was so painful. He checks it and he goes oh yeah four of your ribs are dislocated, I was like, okay, so he puts them back then while I’m there. And then, as the muscle relaxer and was able to like resume my normal life, but just so crazy.

P: Yeah, that is crazy. He so once, once he readjusted, which I’m assuming is not comfortable. Then it’s back to normal though, and you feel better

M: back to normal, so we didn’t have any other issues with that. Everything went fine throughout the rest of the third trimester, and then, you know, went into labor naturally and and

P: so tell me about that day, like what were you doing, how did it happen. Did you know it was Labor

M: so that Day, so that day, it was funny because the day before I thought my water had broke. My husband and I had sex. Like, I think, 24 or 48 hours before. And, you know, because we’re trying to like, yeah, things moving, and so I wake up one morning, this was December, I think the 22nd December 22 I wake up and immediately I have, like, this gush of water, like wasn’t a, it was more than normal, but wasn’t like a whole bag of  the water popped somewhere in the middle of that. So, I don’t think too much of it on my. Okay this is strange, but maybe it’s fine. What I said something to my husband. Later that day, he’s like, You should call the doctor, so I did. They track everything and they’re like, Nope, it’s fine, like everything’s fine, water levels look fine bag still seems to be intact. I was dilated to like a two, at that point, so still not in labor but like things were moving like 

P: are we at 40 weeks now where are we,

M: yeah yeah, so this was 39 and a half or so. I literally gave birth the day before my due date. So I was wow, I think partially because we knew the exact date that I got pregnant so easier for us to pinpoint things but on the 22nd at night. I lay down to go to bed, and it like I’m having these weird pain, it felt like I just ate something that maybe didn’t agree with me, I’m having this really painful gas bubble, give it an hour away. So after about an hour. This keeps going, and it started to get more regular and so that’s what I like this labor, I start tracking it, and consistently every five minutes, I’m having this pain, you know, progressively getting worse as the night goes on so I’m transferring between taking bathes and, you know, getting in the shower and coming back out and all of these things, my husband is sleeping through all of this, I think it was like five or six o’clock in the morning, and these are now, like two minutes apart,

P: Oh wow, 

M: okay, at five or six o’clock in the morning, I wake them up and I’m like hey I’m in labor like we need to go. We need to go. And he’s like, Are you sure because we had just gone to the hospital like a day and a half or two days before. Yeah, so I’ve been in labor for like six hours. I’m tracking it, we’re two minutes apart if you don’t get your ass out of bed, like I’m leaving you. Like, we need to go. And because the hospital we were going to was 45 minutes away. 

P: Oh wow, 

M: I may have waited too long as he’s getting ready, I’m calling my doula and I was planning on doing a water birth with a midwife at our university hospital, so we go. I’m basically yelling the entire way there because I’m in a lot of pain at this point and they’re like every half, two minutes they were right on top of each other. When we were almost to the hospital, we were probably 10 minutes away from the hospital, and my husband had to pull over, so I could throw up on the side of the road. I remember this so vividly because I was having traction, and pulling up at the same time so it was screaming. On the side of the road, and it was, it was so hard I’ve never that was like the hardest, it’s ever been for me to throw up because your body’s like doing all these different things so are we get to the hospital, we get checked in, they checked me and I’m at five centimeters so they admit me, and everything’s fine, we get to a point where we’re back in labor and delivery and we’re in a room that has like a tub in it. I think it was like 9am At this point, I’m in the tub and I’m like trying to labor in the tub. But the problem is that the tub that they provided was super narrow couldn’t get comfortable, and the it was almost making the labor worse because I was so uncomfortable in this tub. 

We’d been in the hospital for like two hours, since they first admitted us and checked me the first time, so I was like can you track me again because I’m throwing up regularly at this point, and they won’t let me have any water and like all these things. I’m like, can you check me because I feel like I feel like I’m at like a seven or an eight like I’m dying. And so they checked me and they’re like, you’re still at a five. They’re like, Oh my god. So I felt like maybe it’s just because I’m not relaxed, but at this point I was like, I don’t think I can do this if I’m still at a five after two hours of this, let’s just do the epidural, they give me the epidural at, like, 11, and after they give me the epidural I dialated to a nine and a half, my daughter was sunny side up so you know the wrong direction

P: i feel like this question should come with a diagram but how does the baby being sunny side up, affect the delivery. 

Dr. Matityahu: Definitely when the face is down, it’s a much easier, smoother delivery, because of the way the baby’s head can flex and then come through the birth canal so when the baby is Sunny Side Up meaning, the baby is facing straight up, it can’t bend its neck forward and curve out of the birth canal so easily. And so it’s not impossible to deliver a baby that’s face up, but it’s much more challenging, I mean the baby needs a lot more room to come out because it can’t fold and maneuver as well as when it’s facing down. 

P: And they were saying that I was, I wasn’t dilated to attend yet, because, at last little like clap of whatever caught on something, and they tried to let it happen on its own, they popped my water. When they popped my water they were like, oh it’s clear and then all of a sudden they were like, Oh there’s meconium. So then all these people come in and I might pay. Are we having a C section, and they were like, no, no, we’re gonna, we’re gonna wait just a second and see how things go because it was clear at first, and we think that what happened is when we popped it maybe that like triggered meconium so we don’t necessarily think that she failed it because it was clear when we first popped in. So they were like, we just have these people here in case. All of this goes on at like 6pm is when I started pushing and pushing them, pushing them, pushing for four hours I push 

P: Oh my god. 

M: Yeah, really long line. I even ended up about halfway through after like two and a half hours I was like, this isn’t it happening, like when, let me stand up like let me use the squat bar or whatever, and will gravity we’ll let gravity like I’ll pull this out so numb from the waist down, and I’m holding myself up, um you know having a contraction, and so my husband and my mom on one side and then his mom and the doula on the other side, holding my legs up, cuz I can’t stand on them, so we’re pushing them, pushing you did that for another hour and a half by like they were like, right, she’s not moving past that zero station that hip bone. 

P: Yeah. 

M: And so, what we can do is we can give you an episiotomy. Or we can just go straight to the C section. They were like if we do get the episiotomy, we still may have to do the C section. So the way they explained it to me, was like we just think that her head is too big for your pelvis, and it’s not coming past that bone so we can do the episiotomy and try to Suction her out. And you know, so they’re explaining this and I’m like, I’m not going to end up with two surgeries, it sounds like what you’re describing the episiotomy, it won’t do anything because it’s a soft tissue. Yeah. So I’m like, that’s not going to change the bone structure, let’s just skip and do and I was exhausted, so I’m like the baby wasn’t super stable at this point. So Mike, let’s just go straight to the C section. They’re like, they come in and they give me this higher dose of whatever to numb you from the top down. So this more intense epidural. So they give this to me and they start rolling me back. Well, with both with both my first epidural and with this epidural, my blood pressure tanked, both times difference was that the second epidural, that I had, I was so exhausted I’ve been up for 24 hours have been pushing for four, so I passed out. I don’t really remember getting back to the operating room. My husband tells me that I coded So they called the code blue

P: oh shit

P: so when Melissa got the epidural her blood pressure went too low, what’s going on there.

Dr. Matityahu: So a lot of times with epidural. What it will do is it relaxes us so much that it makes a lot of our blood vessels dilate and it completely drops our blood pressure, so that’s a pretty common side effect of any epidural, which is why, before we give women epidurals we usually give them a liter of IV fluid to really beef up how much fluid is inside the blood vessels so when the blood vessels dilate with the epidural, it doesn’t bottom them out and tank their blood pressure, it sounds like. Her blood pressure went so low that passed out

 in the labor room when we call a code, there’s different levels of code and it allows us to bring in people needed one code is the moms delivering the babies coming out in the baby’s not doing well, so not only the OB team and the respiratory team will come but also the pediatric team. There’s other codes where it’s just for the mom, I mean if somebody passes out you, you’ll call a code because you just want all hands on deck in case things get worse, 

M: he could not go back, because they were like dropping or whatever skis in just the room that we were in where I was laboring, I remember coming to in the operating room. They’re like, Oh, can okay she’s awake hey can you feel this they’re like poking my stomach with a knife and make sure everything’s fine and I’m like, I don’t feel it. So then they’re cutting me open, they bring my husband in, and they pull the baby out and I remember kind of like coming in and out of consciousness, this whole time and I’m shaking uncontrollably. At this point I was like, super cold shaking uncontrollably, and I felt like I had to vomit, so I had like this bag right here we’re growing up into, and I’m like trying to keep myself awake. So, my husband’s right there, nobody’s telling me anything, so they get the baby out really quickly, and I don’t hear crying, and I just remember like, as I’m coming in and out I kept thinking to myself like, why isn’t the baby crying. Why isn’t being fine. I couldn’t even ask, like I couldn’t ask them what was going on because I just kept like I could fall asleep and wait wait, what’s going on and then, you know,

P: yeah,

M: this weird thing where I just I had no, I had no energy. I remember hearing this voice every time I’d like fall asleep I thought I was falling asleep, and be like, You selfish b-word like you. you need to wake up like your baby’s not crying, ask them why. Ask them why the baby’s not crying, you’re over here trying to take a nap like wake up when they pull the baby out. My daughter had been without oxygen for a full minute. So they had to resuscitate her. So they take my daughter to the NICU and my husband went with. So he tells me at this point, like they, the baby had to be resuscitated and is now going to the NICU, so I’m gonna go with the baby. And so I’m like okay, whatever. So, as they’re like stitching me up, and, you know, shaking uncontrollably and nauseous and this blanket keeps like falling off of me, and so I’m freezing my butt off, and I still have no idea what’s going on. It felt like I was getting stitched forever. It felt like an eternity, because I, I still wasn’t like 100%. There, I felt so tired, felt so tired, were like kept going in and out. And so finally, they’re done, and they’re getting ready to take me out at night. Finally, ask them like what’s going on with the baby. And they’re like, she’s fine. She’s stable, she’s with her husband like don’t worry about it. So at this point, I remember falling asleep as they’d be back to my hospital room after I gave myself some time to sleep. They explained to me. She is now in a medically induced coma. It’s like a medically induced hyperthermia where they drop your internal body temperature down really low and then attempt to keep your brain from swelling, so they’re like, we’re trying this, this method it’s technically experimental for children we use it on adults but we’re doing this, your husband signed off on it like, you know this, what’s going on,

P: doctor matityahu suggested I take these next set of questions to Dr. David Kornfield the director of the Center for Excellence in poner biology and the Department of Pediatrics at Stanford, thanks so much for coming on the show Dr Cornfield.

Dr. Cornfield: My pleasure, thanks for having me I appreciate the opportunity to help people understand a little bit more about what goes on in this critical neonatal time period.

P: Why does, why does it stop and oxygen lead to brain injury in particular.

Dr. Cornfield: All of us are absolutely contingent upon having oxygen in our bloodstream, and absolutely contingent upon having oxygen going to our brains at every moment, and there’s no cell in the body that is more dependent on the presence of oxygen at all points than the brain. So, the in the absence of oxygen, a whole cascade of injurious phenomena unfold in the neurons of the brain that can lead to significant damage, and it’s true in babies, just as it’s true in adults, but in babies that time period between being in the womb, and moving on to air breathing life is critical, and the changes that happen from a cardiovascular perspective, are really without precedent. Give it a moment of consideration. Just a moment, think what happens in those few moments. Normally, a baby’s born. Blood flow does not go to the lungs in utero. The first few breaths of life, there is this dramatic change so that 100% or even more, I could explain how I get that gets to the lungs, and all of a sudden that placental circulation is cut off, and all the responsibility for oxygenating the blood is subsumed by the lungs, that were just moments ago completely filled with amniotic fluid. It is a remarkable transition in context of that oxygen has to get into the bloodstream. And sometimes, for many reasons, especially those who have been pregnant and now mothers, understand, that is a fraught time interval.

P: Melissa said that because her daughter suffered this oxygen deprivation that she had to put in a temperature induced coma, could you tell us a little bit about how that works. 

Dr. Cornfield: the term for this injury is hypoxic ischemic encephalopathy. So it’s an injury to the brain that’s due to hypoxia, which is low oxygen in the bloodstream and ischemia which means a compromise or no blood flow to the brain as well, where there’s not enough oxygen going to the brain for some period of time. There is a whole cascade of events that unfold, at the cellular level, and that really leads to injuries of the cells that comprise the brain, neuronal injury unfolds really, over the course of many hours. And one way to sort of interrupt that cascade of events is by decreasing metabolic demand. And by cooling the brain. And there’s really very solid data in the neonatal world that the sooner you can institute brain cooling or total body cooling, after the injury, the more likely you are, or one is to mitigate the extent of the neuronal injury. So time is critical at that point, most centers, really, place a high premium on getting it done within six hours, the data in animals are really suggested instituting hyperthermia within three hours is better still. And usually this sort of temperature that people shoot for is somewhere, depending on whether they do the whole baby or just the head somewhere around 33 and a half degrees centigrade.

P: for Those of us shamelessly wedded to Fahrenheit that’s about 92 degrees Fahrenheit,

Dr. Cornfield: thirty seven degrees centigrade is the normal temperature, the 98.6 range. I also want your listeners to recognize it’s not an unheard of phenomenon to do this, but not as common as one might think. So the data are about two in 1000, infants have this hypoxic ischemic encephalopathy, which is by no mean an insubstantial number, but it’s also not to be taken as an overwhelming number of children who are afflicted with this problem 

M: at this point I finally get to go see her. She’s got all these things all over her head, because they’re monitoring procedures, and she’s hooked up to all these tubes and stuff and she’s not awake and the whole time I was in the hospital I feel like I was numb, or it’s just like, this is just what it is….And so at that point my maternal instincts kick in and I’m like, All right, time to pump to get the milk stimulated because it’ll have the baby so do this and pumping all the time, to give them milk that they can give to her. So I do this and we’re getting the milk put together and after three days, they finally are bringing her body temperature back up, we can finally hold her at this point, and it was just so crazy so she was in the NICU for eight days after, and you know when they slowly had to bring her back to some semblance of normalcy where she’s eating normally where she, you know latched on to breastfeeding, where they made sure she’s having bowl movements there there are no residual stuff like she had to have an MRI, to make sure there was no brain damage and we’re very fortunate because everything. Everything’s been fine she’s now almost two and a half. And we’ve had incredible support from the hospital, because we did this experimental thing, we got two years continued checkups and things with them and with specialists over there that was no cost to us. All of these things so you know, a really traumatic.

P: Good Lord. wait all this medical attention was focused on her because she had been deprived of oxygen for a little while. 

M: Yes, yeah. Okay, so, because they had to resuscitate her. They were really worried about 10 potential brain damage that that could have caused. We got all this additional medical attention.

P: I get that in that circumstance you don’t feel like you have a lot of choices, but I can’t even imagine how many people you have helped by doing that. Right, so that they get experienced with the process they understand how it works better. I wonder if it will be the standard of care at some point. 

M: And it’s the standard of care for adults. So when they explained it to us, you know, it was nice because I said you know, it works in adults, this, this is a common practice for brain injury patients, We, we do this for a couple of days here, we’ll give you the MRI, and we’ll check everything and we’ll monitor her really closely. So we felt really confident going in to that, it made sense to us and you know it’s an added bonus, that if that research leads to being able to help other people, not experience, you know brain damage in their children, then that’s a win win situation because it worked for us. She has no signs of any long term brain damage, and has had just the best care. As a result, so, you know, it’s been, it’s been really great.

P: That is amazing. My firstborn did not have a brain issue but she had a super rare life threatening heart issue, she had open heart surgery the day after she was born. But I am much farther back in the line than you are in your line. So as someone who has benefited from people like you who were brave enough to take that step, I thank you from all of us. I’m going to speak on everyone’s behalf and say thank you for all of us, that is amazing, and what she into now.

M: She loves learning so she’s in like a, it’s an at home preschool right but she’s only two and a half but she knows all of her ABC she can counsel 13 Like 

P: wow

M: she does how incredible things are I’m like, no two year old should be doing this but she learned so quickly, and I’m just so happy that that’s something we could put behind us and my husband and I are talking about trying again at the end of this year, and you know it’s taken it’s taken a lot of work to get to a place where I feel comfortable doing that because of how traumatic it was there was a lot of therapy involved afterwards of nightmares all the time with my child dying or being taken for me, that it required a lot of work to move past those things and be able to feel comfortable moving forward with another child. 

P: All that makes sense right this is unbelievably traumatic experience, what do you think you’ve learned from this first experience that you’ll use for the second. 

M: So, I think the biggest takeaway here is just that I’m, I’m not in control. And while I think I knew that to an extent, the first time around I knew that there was nothing I could do about it. It’s different now because I went into it like with a birth plan and like all the floofy fun feel good things like yeah I’m in control of my birth story and it’s like, no, you’re not. We’re just along for the ride and you have to enjoy what it is for what it is right now.

P: I think that’s a great message and I think probably as you found the idea of having no control and the feeling of having no control or to kind of different things but, but now you know what the feeling is so it will be easier to do and I know you run a management company. So, being out of control doesn’t seem like it’s on your daily agenda.

M: No, I  manage, I manage online businesses for entrepreneurs all over the place, and so I am used to being in control and not being in control was, it was a lot, I’m better for it as much as it really sucked at the time. 

P: Yep, 

M: I’m a better person for it. So,

P: Melissa, thanks so much for coming on and sharing your amazing story your, I will revel in your triumph all day.

 

M: I’m So glad if it can bring you some joy and some happiness and some strength. For that, I appreciate you letting me share it.

P: Thanks again to Dr. Matityahu for sharing insights about how our bodies work and giving us a doctor’s perspective on labor, and thanks also to Dr. Cornfield for sharing some details about the delicacy of the newborn period, highlighting all the complicated mechanical changes that happen to the baby at birth, and walking us through the current approach for managing a possible brain injury for a newborn. Thanks also to Melissa for sharing her story, filled with resilience. It’s fantastic to imagine her two year old, running around–a ball of energy, bearing no evidence of her tricky birth

Thanks for listening…we’ll be back soon with another story of overcoming

Episode 31SN: The Learning Curve of Pregnancy & Birth: Ashley

Today’s guest used to be a bodybuilder and is now a trainer and the owner of a fitness center and the mother of two kids. I think she’d describe herself as a woman who likes a challenge, and that’s probably a good way to step into the role of becoming someone’s mother.. Different circumstances required her to overcome challenges presented at each step of this process–she originally had trouble getting pregnant, she had a traumatic experience with miscarriage which ramped up her anxiety during the pregnancy that followed, she wrangled with postpartum depression–and each experience taught her something valuable that she was able to use, and from which she grow and developed into a stronger, better version of herself.

Ways to Find Ashley & her Fitness Center and Videos

Facebook page for Heal & Seal https://www.facebook.com/HealandSeal

Facebook page for for mom+me strong https://www.facebook.com/mommestrongllc
To Follow Ashley, go to  https://www.facebook.com/ashley.heyl

Rh incompatibility and RhoGAM

https://www.healthline.com/health/pregnancy/rhogam-shot#cost

https://www.acog.org/womens-health/faqs/the-rh-factor-how-it-can-affect-your-pregnancy

https://www.verywellfamily.com/can-being-rh-negative-cause-a-miscarriage-2371474

http://www.midwife.org/acnm/files/ccLibraryFiles/Filename/000000003906/Rh_negative_blood_pregnancy.pdf

Low body fat and infertility

https://academic.oup.com/humrep/article-abstract/2/6/521/639220

https://www.mdpi.com/2227-9059/7/1/5/htm

Exercise during pregnancy

https://www.acog.org/womens-health/faqs/exercise-during-pregnancy

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622376/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6527310/

Autoimmune disease and pregnancy

https://www.frontiersin.org/articles/10.3389/fendo.2019.00265/full

Audio Transcript

Paulette: Hi Welcome to War Stories from the womb. I’m your host Paulette kamenecka. I’m an economist and a writer and the mother of two girls.  Becoming the mother of these two girls was no easy feat…my body was reluctant to cooperate with the grand plan in my head at many points in this process….

This is true also for Today’s guest. She used to be a bodybuilder and is now a trainer and the owner of a fitness center and the mother of two kids. I think she’d describe herself as a woman who likes a challenge, and that’s probably a good way to step into the role of becoming someone’s mother.. Different circumstances required her to overcome challenges presented at each step of this process–she originally had trouble getting pregnant, she had a traumatic experience with miscarriage which ramped up her anxiety during the pregnancy that followed, she wrangled with postpartum depression–and each experience taught her something valuable that she was able to use, and from which she grow and developed into a stronger, better version of herself.

After we spoke I went back into the conversation and added some details about medical issues that came up. I also had the opportunity to get the insights of a really well spoken therapist about postpartum depression and the heavy burden of expectation that is still a regrettably stubborn feature of pregnancy and motherhood.

Let’s get to this inspiring story.

Hi, thanks so much for coming on the show, can you introduce yourself and tell us where you’re from.

Ashley: Yes, thank you for having me, my name is Ashley Kates, I live in Lexington, South Carolina, I am a mother to two and I actually own a fitness studio called mommy strong specifically tailored towards women and postpartum women. 

P: Cool, so we’ll get into that, but before we get there, let’s talk about the kids. Before you got pregnant, you probably had some idea about what pregnancy would be like, what were you imagining.

A: I think it’s probably what everyone assumes and I think motherhood was the same way for me is you see what videos and movies and such tell you, pregnancy is going to be like it’s glorious. It’s beautiful. You see your friends get pregnant, you see their beautiful maternity pictures. You think it’s nothing but rainbows and butterflies, people don’t talk about the pain, they don’t talk about prenatal depression prenatal anxiety, and you know the physical discomfort the symptoms that I personally do help women with now like the pelvic pain, the vaginal pain the abdominal back pain, stuff like that, I thought it was just like rainbows and butterflies, and they’re just gonna be beautiful and joyful the entire time.

P: Yeah, that seems to be a universal theme right that’s, that’s basically the story we’re fed for sure. 

A: Yeah. 

P: So, before you got pregnant the first time was it easy.

A: No, my husband and I tried for over two years to get pregnant. We then got pregnant, lost the pregnancy, the baby had passed around seven weeks but I carried the baby until the baby was about 10 weeks, and then I miscarried it or bled the baby out I guess you would say which that is a whole nother thing to talk about is the little information regarding miscarriage and what that looks like for women.

P: Yeah,

A: I was very lucky and grateful that the very next period, I concede my now five and a half year old.

P: Wait, so listen for a second with the miscarriage if you don’t mind. Did you go see the doctor and that’s how you found out, how did that come to pass.

A: So this is a great story, I actually have my very first appointment and they do an ultrasound and I come from what I would consider the more crunchy community, and they’re very on one extreme and they can be in very anti medicine, even things like ultrasound and so it was already sort of like a conflict of emotional interest for me but we went in, and it’s transvaginall, so you’re half naked laying there and the woman was doing and she said I’m sorry, I’m not detecting a heartbeat. My husband and I were like okay well what does that mean, like maybe it’s too early, and I kind of sat there and I’m sobbing and she’s got the wand up me and takes it out eventually she leaves us in there for about a half an hour, they move us to another room, leading us through a back hallway. And the doctor comes in multiple people came in asking me the same question we were there for over an hour and a half,

P: wow

A: said your baby has passed, it’s pretty clear. We can do a DNC right now, and just get it over with for you and us. It’s our first pregnancy, it taken us two years to conceive, we wanted to give our baby a chance maybe I wasn’t as far along as they had a single bed and read stories of that so we gave it a few weeks, I had a horrible experience with the nurse she ended up calling me a few days later and telling me because I was RH negative, if I didn’t get the RhoGAM shot right then and there, I’d probably never have a successful pregnancy, I would have miscarriages for the rest of my life.

P: Okay, to give some context to this discussion, the issue is Rh incompatibility which is a complication of pregnancy that evolves if the mother and baby have different Rh factors in their blood. What’s Rh factor? There’s a marker on red blood cells called Rh factor, and it can be positive if the marker is present, or negative if it’s not, roughly 18% of the population is Rh negative. This issue only arises if the mother’s RH negative baby is Rh positive. That’s the situation Ashley has. If you have this mismatch between baby and mother, you only get a negative outcome if some of the baby’s Rh positive blood gets into the mother’s RH negative bloodstream which can happen for a whole bunch of reasons including a birth during abortion or miscarriage, if the baby’s blood does get into it’s mother’s circulation. The mother’s immune cells view Rh positive blood as foreign and develop antibodies to attack these blood cells, which can wreak all kinds of havoc for the baby, 

this mismatch won’t necessarily affect the first baby because it takes some time for the immune system to develop antibodies, but it could affect the health of later pregnancies, if those involve a baby who’s Rh positive. The good news is that there’s a fix for this, you can desensitize the mother’s blood, so there’s no immune system reaction by giving her a shot called rogram. 

A: It was terrible 

P: Good lord, oh my God,

A: it was terrible. The whole experience was devastating. It was I, you could say it was traumatizing.

P: Yes you could oh my god, I’m so sorry that you guys went through that

 I’ve spoken before with a fantastic therapist, Rebecca Sheree from family tree wellness, about the challenges of navigating a miscarriage. And here’s what she had to say well we talked about Ashley’s experience

Rebecca: when you get pregnant, everything kind of opens up, right, we call it the portal in our work here. Family tree wellness because it just cracks you wide open. This whole experience of getting pregnant, trying to get pregnant, grief and loss also really cracks you wide open, you get more raw right and that’s a biological component where mom has to be open in order to connect and attach with her baby. And the flip side of that is that it also lets everything else in too right it’s sort of like you’re kind of porous and we don’t want to cut that off, right, right, we need that openness and I’d even go as far as to say that we need that openness throughout our lives, just so happens that this is when it really comes to fruition. So, it seems like that portal kind of cracked open with her getting pregnant that first time, it’s, it’s a really hard situation and it deserves a lot of warmth and kindness, and the ability to talk about it with somebody who really can listen and be curious with you.

P: So after the nurse calls you do call a doctor and say is this true or what happened.

A: I mean, here’s the thing, anyone who tries to scare you into anything is lying to you.  I didn’t appreciate that. And in the back of my head, I didn’t really believe that was true but it did put fear in me that I was doing something to cause my body not to be fertile and this is coming off of two years of infertility, I gave it a little bit of breathing room, but I didn’t leave it for very long. I was more angry that she was that unemotionally intelligent,

P: yeah. Yeah, agreed. And let me ask you another question because we had a hard time getting pregnant too and after a year with no success. We went to the OB for health, he didn’t do that because you’re on the crunchy train. 

A: Ah, so. To put it bluntly, I think my husband’s ego was more in the way he didn’t get checked and just kind of believed that it was meant to happen, it was going to happen and I’m just goes by and then you just don’t know all of a sudden two years is gone and there we are,

P: That seems like to me from my experience like you guys are amazing for for going that long because it’s so frustrating every month when it doesn’t work out right so I mean I remember the pile of negative pregnancy tests. So you know I just, I’m impressed that you guys could

like be hopeful. 

A: Also I was a national level finger competitor, so I don’t know if you’re familiar with like bodybuilding and stuff. I had competed for about five years, and there when I was at my lowest body fat I was around 10% I stopped ovulating. So we just assumed that my body was trying to figure out how to have a cycle.

P: Just a quick note here, I looked up the relationship between body fat and fertility and a hard time finding papers to talk about body fat and infertility when body fat is too low, but I did find an article from 1987 That said that a person required 17% body fat to maintain a period, and 22% to have quote reproductive ability and the issue seems to be that body fat affects centers of the brain and the ovaries that produce all the hormones that you’ll need for fertility to happen.

A:  It was inconsistent that first year that we tried some days would be 30 days. Some days 26 Some days 35 And then that second year it was pretty consistent it was every 29 days almost to the day to the hour. I think we were just 

P: that make sense. Yeah,

A: like, take time. My body’s just recovering from five years of that.

P: Yeah, that makes sense. So, you keep trying, despite what this nurse says, and you do get pregnant. Mm hmm. That’s awesome. That’s a happy day in your house I’m guessing

A: it was scary actually I refused to take a test for a few days and my husband forced me to buy the test and to take it because I was afraid I wasn’t emotionally ready to go through. Same thing, but at the same time, I was so emotionally broken from losing our baby. I needed that to feel that life again. 

P: Yeah, yeah, that makes sense. So, was the first trimester is just scary or how did you manage that.

A: It was terrifying. Yeah, really excited, but I always had the clock, the qualifier like I’m excited but let’s wait and see. I feel good but, you know, and every time I would go away as you know symptoms come and go, I would you know have crying fits and just freak out I didn’t tell people like I told with my first pregnancy and then we went to the first ultrasound my parents actually drove up from Louisiana, it’s like a 13 hour drive and they just want to be here no matter what the outcome is you, and it was wonderful and there was a little paper just, you know, floating around in there,

P: that’s exciting and very nice, but super nice for your parents to be supportive and to be there, and probably exciting for them right 

A: it was their first leaving grandbaby 

P: Yeah, yeah.

So how was that pregnancy, once you hit 12 weeks were you more comfortable,

A: I would say for the most part, I sort of let go and just trusted that this was meant to be. I remember I’m a Christian, by the way I remember being in the shower right before my husband forced me to take the test like crying, calling out to God like, why did you do this to me, why is this happening to us, you know, and he said very clearly, Have faith in me, because I have faith in you, you’re going to be pregnant again and it’s going to work, and so I just was like repeated that to myself over and over and over and over again,

P: that sounds like a good way to manage your stress was the rest of your pregnancy look

like. 

A: It was really simple, I was very fortunate that I didn’t have any, I mean I had mild nausea here and there, but nothing like women experience. I was working at a chiropractic office I was getting adjusted so I didn’t really I didn’t have any physical pains whatsoever. I stopped exercising so that’s one thing that was very different is because of the, you know, the hormone history of the competition. I wanted to minimize anything in my body that could affect her health. My daughter’s health.

P: when Ashley says she avoided exercise during pregnancy, she’s reacting to her very specific experience with bodybuilding which led to very low body fat and messed with her hormones. I just want to note that the American College of Obstetricians and Gynecologists recommends moderate intensity aerobic exercise like brisk walking, because it may decrease the risk of gestational diabetes preeclampsia and cesarean delivery

A: it was really simple, really simple, really healthy I had no issues whatsoever I had wonderful cravings like everybody else, but, you know,

P: that sounds great and now take us to the birth, how do you know, today’s the day. How does that unfold.

A: Okay so this is where some of that, like crunchiness comes in so when I had the miscarriage, as I shared with you. You know, it’s, it’s not a it’s not a part of the lifestyle to get the ultrasound, but I needed that to feel confident that my baby was okay, I’d rather know than not know. So we got the regular ultrasounds and moving into birth, I was doing a hospital birth led by OB GYN and nurses, which again is sort of against the crunchy world. And it was, it was emotional conflict there, because in the crunchy world you know people say things like the body’s meant to birth you don’t need medication, it doesn’t on its own. It basically demonizes the medical community makes it seem like if you have a hospital birth, you’re going against your innate design as a woman, and you’re almost abnormal for being in a hospital. So I had fear that I was going to be treated like something that needs to be sterilized or just a robot vagina having a baby, not like a person, and you know, my OB was very friendly. It was very calm, very understanding. Of course they will arise when you say I want to do unmedicated so whatever, and that’s okay. I was a week post, due date, and waddled in they’re like, oh my gosh you’re still pregnant, I was like, yeah, here I am 41 weeks and they were like, Okay, so do you want to get induced today, I was actually asked as early as 37 weeks if I was gonna do so I’m like no, let’s let this baby do her thing. And then my doctor had a heart to heart, he’s like, we can’t, can’t let you go past 42 weeks. So we scheduled induction for week 42 My daughter is so stubborn, and she came two days before that. 

P: Oh good, okay good.

A: And so it’s the middle it’s like eight o’clock at night, my husband’s on the back porch with our dogs crack lightning goes, and my mother in law told him, there’s going to be storm and your wife’s going on flavor and I happened exactly that way. First contraction, you’re like, I don’t know if this is really what I’m feeling it’s uncomfortable and you’re like ooh this is actually happening. Ooh, this is weird. And so we kept track of it, we call, and the doctor on call was like well you don’t sound like you’re in pain and I replied, Because I’m saucy that’s because I’m talking in between contractions. So he told us if it’s still, you know, progressing in the next hour. Come on in, so right around 11 o’clock we drove in my contractions were four minutes apart. They checked us in, I was like, I think, five centimeters because they admitted us. And I labored through the night and my contractions slowed when we got there, and I think all in all, right around 6am You know the doctor kept coming in saying things like, you don’t get a trophy for not being medicated, we’re gonna need to give you Pitocin. If you don’t progress further, you know, you’re there’s no way you’re gonna make this not an epidural like a negative talk but I was ready for battle you know cuz you’re taught that in a crunchy community to like fight against them.

P: Yeah but you crunchy community aside, this does not seem appropriate, this is not a caring, you centered situation is what it sounds like.

A: No, and that particular doctor, he was really funny during all of my prenatal appointments. It was kind of a surprise that he was acting like that. All that aside so I had probably been in labor from, like, 830 at night till six in the morning. The nurse comes in, they’re switching shifts and she’s with me till about seven, eight in the morning, no rest. And I’m falling asleep between contractions waking up, contraction falling asleep, and asked her, so how much longer do you think that I’ll be here, based upon the way that I’m progressing your experience or assumed it like the way that my contractions rolling and she’s like probably another eight hours, maybe as many as 12 Well, I’ve had friends with 24,36, 48 hours, labor so I don’t think that’s far fetched at all, you know, look at my husband and I tell him I can’t keep going this way, I really think that it’s time to get an epidural and the nurse suggested getting Pitocin. Because she said it’s not enough pressure to keep get the cervix ripe,  dilated enough. My contractions aren’t effective as effective as they would like them to be she’s positive terms. Anyway, and I was like there’s no way in heck, I’m going to get Pitocin without an epidural because those things are a beast, so we’re doing it. She called in the epidural, got the Pitocin epidural around nine o’clock. I took a nap until about 1030 They woke me up, they’re like, Oh, you’re 10 centimeters, it’s time to push, wow, I started pushing, and I looked at the nurse and I was like, What time do you think she’ll be born and she goes, 1115 and she was born at 1114

P: Oh my god. Wow. Thank God you progress so fast.

A: Yeah, I think this shifted my mind a whole lot on epidurals. I noticed that when I was in labor, every time I had a contraction, every part of my body would tense up. 

P: Yeah, 

A: my like my pelvic floor, my rear my thighs my core, my hands everything. When I got the epidural on my body. Let go. Yeah. And I think that it gave my body permission to let my daughter bear down on my cervix and let it, let my body progress. I really shifted my mindset from thinking that epidurals were this demon to hey there’s a time and a place for them. Yeah, yeah, the time and place for them,

P: especially when you’ve been up all night laboring right you’re just exhausted, like, imagine you haven’t even put your body through the hardest part yet. Right, like, you’re going to need to draw reserves from somewhere so that totally makes sense. Exactly. Did you enjoy the birth? How did  that go

A: Yeah, I was like, pushing and I couldn’t feel anything so I’m just doing what I thought memory felt like what it feels like to have a bowel movement this is what it feels like to push out urine so I’m going to try and connect to these sensations and push. And when she came out it was like, Oh my gosh, like I just birthed a baby

P: amazing. And also, I imagine, given your history as like a training person. You’re very kind of connected in touch with your body in a way that you can, you know, move things in a way that you want to.

A: I will say that that experience, transformed my mindset around the, around muscles and led me to where I am today, to where I do work with women with their core pelvic floor, and her postpartum body because so much changes in pregnancy, there’s so much that changes in your body, just in labor, so much that changes just in birth. First year postpartum. I mean it is. I like to say, more women go through in the two years of getting pregnant, and the first year postpartum that a man goes through in his lifetime. 

P: Yeah, 

A: exponentially incomparable.

P: I bet so. So what was it like when you went home.

 

A: So, right away when she was put on my chest, something was wrong. Like I could feel that something was wrong 

P: wait, with you or with her. 

A: Me, I immediately was afraid. I had postpartum depression but I didn’t recognize it. And I didn’t and I didn’t want to admit it because again that’s like, you’re, you’re doing all the healthy things you’re eating right or exercising or getting adjusted you put the oils on or whatever. If you have depression or anxiety, there’s something you’re broken right like that’s not supposed to happen so I didn’t want to admit it. 

P: It took this issue to Rebecca know about the pathways to postpartum depression which is how does it develop,

Rebecca:  there could be a biological component right after you have a baby, there’s a massive hormonal crash, right, and even like as as far into 48 hours after you have the baby, your hormones are just fluctuating. And so, you know, that is a component and we don’t want to discount that from a psychological perspective, you know, this idea of, oh my gosh, I just completely changed my life, there is no going back. And all of the ideas and messages that I got about what it means to be a mother come rushing it and I mean even right now talking about I can even get chills thinking about that right, it’s powerful, and all of those messages come not just from our own moms and our own families, but from society from what we would call legacy burdens things that are passed down intergenerationally that we have no control over, but somehow they’re in the cells of our bodies, so you know all that comes flooding in when they put that baby on your chest, and it sounds to me like when she said I knew that there was something wrong, that maybe there was some lack of connection, maybe she had some really fearful anxious part of herself that came into to kind of defend her from bonding right because of her previous traumatic experiences because, oh my gosh, what if I lose this one too. That’s so scary.

A: now, she was a she was a good baby. She didn’t sleep till she was two so she was up every one to three hours so she was 18 months old, I bed shared with her because I thought that’s what women are supposed to do, you’re supposed to breastfeed all night nurse on demand, and you sacrifice your sleep and your sanity to be a good mother, Because this is what you’re supposed to do.

  

P: I talked to Rebecca a little bit about the expectations that are placed on new mothers

Rebecca: we are taught that we have to sacrifice our bodies minds and souls for our kids…sort of my bottom line philosophy about all of this is that if our moms, and our potential moms were held in warmth and kindness and compassion, and the expectations were dropped it all be a lot better off, and that it feels like a really big tall order to ask for that, and that’s like a societal change that needs to happen. You look at other cultures that really put the mom first. And really care for her. After a baby’s born, it is so different, and also after women lose babies, you know other cultures have rituals around that that you know we’re talking about American society Americans really don’t have those rituals unless they create them themselves. And I think that’s equally important, but I just think that, you know, we’re missing the mark. At the very outset of creating families, it’s, it’s like okay, You know we’re not just a vessel for life It’s a privilege and an honor to be able to do that, I mean it’s nothing short of a miracle. Right. But because of that miracle we have to really be held in a way that is just infinitely different from how we’re doing it now, because how we’re doing it now is just putting a bunch of expectations on you should be this certain weight, you shouldn’t gain more than, you know X number of pounds during a pregnancy, you, you know, you should you should you should, And that just creates so much angst and fear inside of moms and, you know, we know that fear inhibits labor, it inhibits bonding, it’s just, it’s not, not a great place to start.

 

A: I ended up having to quit my job because I couldn’t do it all. 

P: Yeah, 

A: don’t get me wrong, she was a wonderful baby she was very happy, she very much needed her mom, and what I’ve learned now is that she feeds off my energy so when I’m having emotional mental struggles she does too and so we kind of like tip tap off of each other but for the most part, I mean, it was, it was still wonderful having her, it was just a struggle until that postpartum depression subsided. 

P: Well, what I’ve seen is postpartum depression is one in seven women. And the most common side effect of pregnancy, so it can’t be that you’re broken, it must be that it’s hormonal resolution right or something like that.

A: I firmly, firmly believe and this is one of my many soap boxes is that we do not nourish the prenatal body the way that we should or the postpartum body,

P: Yup 

A: the prenatal vitamin is not enough, I mean, women that have autoimmune diseases that show up within one to five years having their baby on thyroid issues one to five years after having their baby inexplicably wait one to five years after having their baby adrenal fatigue. It’s not like our bodies are all of a sudden malfunctioning, it’s because we’ve given given given given we literally create in life. Of course our bodies need to be nourished higher than a prenatal vitamins.

P: That’s totally true, as someone with an autoimmune condition. I hear you

So this is a big topic. Hey, the causes for most autoimmune problems can’t be attributed to one thing or another. True that autoimmune disease is a lot more common in women than men. I mean like a lot more common. It’s estimated that 78% of the population with autoimmune disease is female. And in general, one of the drivers of this imbalance is believed to be dramatic changes in hormones, which in turn affect the immune system. So we tend to see more autoimmune conditions in women after puberty and after menopause, and sometimes also after pregnancy. It could be that hormone swings after pregnancy, in conjunction with the stress of a new baby, Lack of sleep and nutritional deficiencies, contribute to postpartum onset, but the world of immunology, is a giant bottomless hole, and we learn new things about immune activity all the time, so stay tuned for more definitive information on this stuff. 

So, ultimately, though this is a success story, you just kind of rode out the postpartum depression or did you get help or how was that

A: I did not. I didn’t even admit to it until my husband and I had a very horrible fights, and he asked me, one of the most simplest questions you can ask and it was are you happy, and I realized, oh my gosh, like, I’m not, but it’s not your fault. I have something’s wrong with me, and nothing happened. Like I didn’t take anything but all of a sudden I just felt lighter and then three months later I got pregnant again. 

P: Wow. Oh my god, I’m going to be happy all day thinking how easy it was the second time, so thank you for that. 

A: You’re welcome. 

P: And how was that pregnancy.

A: It was, it was really good. It was challenging because my, we have so much chaos that happened since my daughter was born, my husband got hit by a freight truck in on November, 8 of 2017

P: Oh my god, 

A: he had a concussion, they got he was fine but it put us in a really bad place, financially and emotionally, so he had residual effects from the concussion, and we had the two years have been my postpartum depression that kind of pulled us apart. We had like four or five months where we were good and then pulled us apart so I got pregnant, a month after his car accident. It was really good and I was already doing what I do now, so my heal & seal which is the diocese pelvic floor work. So my body physically was really good. I would say that I struggled a little bit with prenatal depression when I was pregnant, but most of that I could attribute to situational things we were going through, but I will say having gone through what I did with my daughter made me realize that I’m not broken. This is I am okay. This is the season of my life, I am worthy of getting help. It’s okay to take medication, it’s okay to break, it’s okay to eat some cookie dough, and not feel like I’m poisoning myself, you know, I can do all of these things, and be okay. And so I think mindset wise it was a lot better and I actually made the decision to hire a doula with that pregnancy.

 

P: That’s a good call. And so it sounds like the pregnancy was fairly straightforward.

A: I mean I was a little more nauseous with him but never threw up. 

P: And then what was the birth like

A: the birth was incredible. Again, I went into it, wanting to have an unmedicated birth but truthfully, like my birth plan at the very top, just said to have a healthy living mother and a living baby I don’t even want to quantify the term healthy I just did living in the time between having my daughter and my son was about three years my daughter was three years and three months when my son was born. I’ve heard at least 200 Different birth stories. And I, I know that a birth can go any way, single direction at any single time at no fault to anyone whatsoever. And I didn’t want to set myself up with the expectations that I did in my first birth I actually didn’t tell many people that I got an epidural cuz I was ashamed of it. And I feel like that clouded the beauty of her birth and I didn’t want to carry expectations into my son um so as long as we were both alive medicated, I’m medicated C section, put under C section I don’t care. We just need to be alive. 

P: yeah

A: So, same thing, exact same situation, I walked in at 41 weeks and they scheduled me for an induction and two days later or two days before the induction date my water broke, which didn’t happen with my daughter, and it terrified me a little bit because when you go into labor on your own, you’re not on the clock, but when you go when your water breaks or on a 24 hour clock now because of risk of infection, and I got my birth plan is everyone alive but I didn’t want to have to get a C section I didn’t have to. Mostly because I know what their cover is like for the scar, for any other purpose. Yeah, water rates, I call my doula. I was like I’m peeing myself and it’s not urine I’m pretty sure my water broke she’s asked me questions about color the smell and I was like, I don’t know, there’s just stuff coming out. My husband’s panicking. And he was like, first of all go to the store, buy me some pads because I just walk around like go buy me some pads so he goes and buys me some pads and comes back and I’m in denial that I’m going to have a baby anytime soon, so I’m just walking around the house, packing up my daughter’s bag with you know, snacks and coloring books and crayons and whatever. So, he here, we’re going outside lightning strikes it starts to rain just like the first one. Apparently my husband said he was watching the Miami Dolphins game and lightning struck as my Waterbrook 

P: Oh my, God 

A: I know. Go figure. So they’re outside the car he’s yelling. Are you coming or what and my first contraction had and it is world, different than an unwanted broken contraction, and I’m like gripping on to the banner or banister on our porch and he’s like, Well, what are you doing I screamed. I was like, don’t you think call me This is horrible. And it goes away like I’m so sorry. Oh, it’s probably gonna happen a lot, just forgive me and so I get the car sitting on like a stack of towels. Driving in. So this is three o’clock Waterbrook around 233 o’clock we’re heading there we get there, I’m having contractions upon each other, the doula met us there, I can’t get a foot walking without another contraction she’s squeezing my hips and waters falling out with me. They don’t even ask me questions, they just bring me a wheelchair and bring me right back and I’m so grateful. So we’re in there. And it’s interesting, my five year old daughter’s there I don’t mind her being there and my husband’s uncomfortable with it I think it’s beautiful for her to see, what birth is so that she doesn’t have fear, and yeah, 30 years when she has a baby, wherever she has a baby. And I was laboring unmedicated and I did great. My contractions were really intense. They lasted, I think over a minute and 

P: oh wow. 

A: When I got there I was at seven centimeters so I was pretty good. Oh, I mean I went from like two at my appointment to seven and I’m just, I’m gripping the handles and sitting there, I’m breathing through it, everything’s fine and then they come in and say, you know, we’re not getting a good heart rate on your son, can we do, whatever it’s called, I was like, what does that mean, and they’re like an internal monitor, I was like, does that mean you have to go up to my vagina. She said, Yeah, I was like, No, laying down was painful for me I wanted to sit up and

P: so I think what Ashley Kate is talking about here is called a fetal scalp electrode, it’s an internal monitor that you can use after your water’s broken. If your cervix is dilated enough, and it’s a small clip that’s placed on a baby’s scalp to directly monitor the fetal heart rate.

A:  The doctor comes in and says, Listen, your birth plan is everyone alive but we don’t have a heart rate on and we need to do this and I was like, okay, so I waited for the break lay down, it was horrible. They inserted it, I sat back up I was able to get back in the zone and I was fine, then they’re, they’re like tugging on the cord and they’re talking, and apparently it wasn’t working so to do to get to. They laid me down sat me up, and that one wasn’t working so now they’re half there’s like six people in there and it’s starting to break my concentration, and so they’ve done it twice now. 

P: Yeah, 

A: third time they tell me that they need to reposition it and I was like, no, no, no, like this is torture so they lay me back down, which is fine, I mean I was just rebutting to pray that the gods of the world would just not make me do it again but I had to. So I lay down at this point, they’re like, holding my leg up, trying to take the other one off, well then I start having the ejection reflex, and I’m pooping myself. 

P: Okay, this is what I think is going on here, the fetal ejection reflex is also called the Ferguson reflex and happens when your body expels the baby without pushing. There’s a hormone feedback loop that’s engaged during birth, oxytocin is released in bursts in the brain in the body, and it makes the uterus contract, the pressure of the baby, the birth canal stimulates the release of more oxytocin which causes your uterus to contract more and push the baby further down the birth canal, until finally the baby’s born, but the pressure on the cervix and the vagina releases the anal sphincter which can also make you poop. Keep in mind, this is a reflex. So Ashley does not have control over it, but a baby born without pushing does not mean a baby born without pain.

A: and the Doctors like you’re not completely you’re not gonna see I was like I can’t help it I’m screaming.

P: what’s your not complete mean?

A: my, I wasn’t completely dilated I was only enough. He’s like, if you keep tearing down you’re gonna tear your cervix and I’m I can’t like I’m not doing this.

P: Yeah.

A: Yeah. Don’t they clean up my doodle, still on my side, they’re still holding my leg up, husband and daughter have left the room at this point. My doulas with me, and they won’t let me sit back up because for whatever reason they can’t get a good whatever. So I started screaming okay this is it someone fucking helped me and like cutting someone effing helped me, give me an epidural, this is that I’m done, let’s do it so they’ve been gearing up for draw I’m 90 and a half centimeters, and the nurses are like, we can’t get it for you and the doctors like yes we can get like just to get it set me up within 20 minutes I have the epidural, I start to breathe and I feel good. And I look at them and I was like, I’m so sorry.

I’m sorry, and they’re like it’s okay, I was like no, I was crazy, like that’s crazy crazy they’re like it’s okay and I said okay, can the water really thirsty, so they bring me some water and the doctor is like you know what you relax for 20 minutes we’ll come back in and check you and we’ll have a baby and I was like, okay, great, sounds good. So he comes in, and Dude man is ready to go and he’s starting to come out and they lay me back or lay me back, And we get rolling right and I’m pushing. And I can feel pressure. It’s like when you have a really deep pimple and you try and pop it it’s like I could feel the pressure of him, loved it. I can feel him in my belly. So I felt like we were working together versus with my daughter was muscle memory so I knew what I was doing. 

And I was pushing, and I think we were like five or six pushes in and the doctor looks at me and says, Listen, if you don’t push this baby out in the next two pushes, we’re gonna have to use the vacuum, and I’m a challenge oriented person and the nurse looked at me, the one I was with the whole time she’s like, Listen, you got this. You’re down, grab your knees, let’s go and I was like, Okay, I was like oh that’s what they’re like yes keep going, I was like, there’s my baby and he came on out and doctor gave him to me it was a totally different experience and with my daughter. It was, I was, I was immediately happier. I was clearer than before. It was totally euphoric, whereas with her it was like, Oh my gosh, what is happening with my leg. Oh it’s a baby here’s my bed like here’s my daughter come in. I thought it was wonderful and then I started thinking like Doctor was kind of reading by telling me that. 

so we get three different perspectives on this birth right, I thought it was amazing. I thought he was rude, but I thought okay, like maybe that’s how he talks. It doesn’t matter, like it was one little comment, you know, my husband thought he was wonderful because he took control of chaotic situation and made up happen. My daughter said that he was disrespectful and rude and so now I’m sitting here. My baby, he’s, he’s like, I don’t know, three hours old, and I’m like, what is reality. Like maybe I was just so caught up in pushing that I didn’t realize that I was being mistreated or not, you know, we went, you know, wonderful postpartum the babies slept well I had no pain, no, no real issues to speak of waiting for my appointment and spoke with the doctor and I was like, are we going to talk about the birth at all and he’s like, Well, what do you need. Now I was like well, I have my perspective, my husband has his and my Doula has hers and I kind of want to marry that with what the doctor wrote in the notes to understand what happened, explain my side, and then the doctor said, Well, you know, apparently every time you had a contraction your son’s heart rate decelerated greatly, which is why he was so forceful about getting the monitor, once we got the monitor, we were able to track it yes that was in fact happening. That’s why He gave you the epidural and also why he was telling you so forcibly to push, because when he came out he had the cord wrapped around his neck twice. 

P: Wow, 

A: that changes perspective, right, Like, is the birthing mother, we sometimes want this gentle, loving experience, but maybe what I needed was to be firmly told because what if my baby had died because that’s right, 

P: yeah. 

A: Dying delivery, all the time. Yeah, it’s really changed my perspective like, that’s you could have said it softer but maybe not in a moment, you know.

P: Yeah, it’s hard to remember, even though they’re professional adopters are people too and he may have been panicked. Right and that’s his panic voice in the same way that you were yelling at your husband when your body was being squeezed that like an unbelievable force, and it wasn’t, obviously that’s not who you are, it wasn’t really in your control. Maybe he was just responding to the moment.

A: being urgent, Yeah, I have zero trauma from that birth, I know that people have trauma from birth, but I think having those two years of doing my healing seal or three years of doing that program, and hearing all those birth stories made me realize that all these different things happen. And it’s my reaction to it that controls how joyful, the outcome is, aside from medical neglect.

P: Yeah, agree, that sounds like an amazing learning curve, you had between the first and the second, which is not to say the things in the first weren’t difficult, and the experience before that wasn’t super difficult, but it seems like you took all the difficult things from that experience and used them to your advantage to understand like how you could have more of what you wanted in the next one.

A: I agree with you and I think the biggest thing that I realized is that none of it’s in my control. 

P: Yeah, 

A: I’ve heard of homebirths going awry. I’ve heard of MIS. None of it’s in my control. It’s going to happen the way that it’s going to happen and I think for me as a birthing mother and what I empower all of my pregnant clients is have your plan and have your preferences but make sure that you’re focused on your non negotiables and leave the rest of variables and I mean non negotiable. It’s not like I want to have an epidural or I don’t, but your non negotiables are things that you feel very passionately about like, I want my husband there, or I don’t want to do the vaccines, or I don’t want to do the eyewash or if I need it right then and there, or I want to breastfeed or I don’t want to breastfeed, those things are things that you can control 

P: yeah, 

A: everything else just happens, and we have to just roll with it, again, aside from medical neglect,

P: it is a it is a challenging experience because my guess is that for most of us before giving birth. There are very few experiences where you have so little control over your own body and sickness may be one example, but outside of like cancer or HIV or something it doesn’t. Yours like pregnancy does, and there aren’t so many people managing you right like it’s a different feeling to have someone else telling you, I’m getting the vacuum.

A: You can’t manage yourself which is why I had the doula. My goal is to try and connect with my baby and feel what my bodies and birth are do that if you can’t like birth a baby and manage people at the same time if anyone in the world could do it, I probably could because I’m a great multitasker but, no

P: yeah I agree, hopefully in the future it will be changed and doulas will be covered by insurance, but they seem like a necessary and necessary person to have on your team in that circumstance, I think, I think for the first birth women don’t understand how compromised, they’ll be right.

A: Yeah, and I love that it’s an on, not that they’re not emotional with you, because my Doula was one of my best friends, but she’s not as emotionally invested in the birth as my husband and I are he acts more on anxiety and fear, I’m acting out of pain and fear. She’s acting out of rational thought she can see it she’s in other words, she, she has perspective, she has a calm tone, you know, it’s someone that is more closely affiliated to me than the doctor or the nurse that I am just meeting, typically for the first time, you know, so I think it’s huge, it’s a huge comfort level I told her that she was wanting stability, like she was just a pole of stability for me full time.

P: That’s awesome. So what are your kids into now.

A: My five and a half year old is very girly. She’s very prissy but she’ll also get very dirty with you she loves digging in the dirt, and my two and a half year old is everything, boy. He likes cars and trucks and dinosaurs and dirt, and he is aggressive and he loves to climb and jump. Oh my gosh, he is just a knight,

P: that’s fun. That’s a fun age and then he probably sounds very busy. 

A: Oh yeah. 

P: Tell us about your business and how that is related your experience.

A: Yeah, so after, like I said I came from the crunchy community and I found that there was a lot of cattiness between women and motherhood. You know when you’re working as a professional, you kind of just pay attention to your job, you know, I didn’t have a ton of friends I didn’t socialize much how to when I became a mother and stop working. I socialize and I found women were competitive and negative with one another. I found that you’re either vaccination anti vaccination, mostly anti closely breastfeeding bottle feeding, Christian non Christian liberal, conservative, tall, short, fat, skinny, all this, it was stupid to me, because here I am struggling with postpartum depression. I just want to get through the day. 

P: yeah

A: bEating up in the little for who I am. So I have this vision of having a facility where women could come and take care of their bodies physically, but in an empowering way not like you’re that you need to lose weight but like let’s get stronger so that you can play with your kids, and the healing field was really the first step to that so healing field. One of my friends was walking through the zoo with me and told me that she her vagina felt like it was gonna fall out. And she’s like, I have a single diastasis recti you’re good with muscles figure it out, I was like okay, challenge accepted me about six to eight months but I created a program how to test group, and then launched it and I then me, I’ll say God, God gave me the information but lives have been changing for the past four and a half years from this program. Women who felt like their core would never feel strong again back pain goes away, and women avoiding surgery, pelvic pain going away prolapse is going away and continents going away.

 

P: Oh wow.

A: In, yeah, in Canada, it’s actually really easy to fix. By the way,

P: Please tell me that you have like an online presence so people who don’t live in South Carolina can reach you.

A: Yes, so I have a Facebook page and I also have an Instagram for both humans and the studio which is called mommy strong. And the healing seal I have, I can do zoom sessions with people in person sessions and then I have an online vault where you can purchase videos that teach you how to do the techniques. 

P: Super cool. And actually this is an amazing story and I’m so grateful to hear it. Thanks so much for sharing it. Thanks so much for coming on the show today. 

A: Well thank you really thank you for giving me the chance to help empower women. 

P: Thanks again to Ashley for sharing her story and to Rebecca for sharing her insights about the burden of expectations around pregnancy and motherhood, and about postpartum depression. One thing Rebecca mentioned was that the current estimate for the frequency of postpartum depression is now thought to be 1 in 5, and according to some counts, 1 in 3 women which is obviously ridiculously common and the fact that these numbers may be tricky to pin down because women aren’t directly reporting on their experience with it suggests that we need a new way to manage this….

I will put all the links to Ashley’s facebook page for her studio and her videos in the show notes which can be found at the War Stories from the Womb website.

Thanks for listening. 

We’ll be back soon with another inspiring story.

Episode 15 SN: Recipe for Happiness: Check your Expectations at the Door to L&D: Tabitha

Our ability to delay pregnancy through various forms of birth control may lead us all to have expectations about our ability to manage our own fertility. It’s one thing to stop pregnancy, and something altogether different to initiate it. Today’s guest, a fan of control like the rest of us, is a master planner.  She planned to get pregnant quickly, have an enjoyable pregnancy, and a routine birth. But the birth refused to follow the birth plan. Pregnancy is, among other things, an educator, teaching hard and often valuable lessons.  All the events of that first birth helped to broaden her expectations in her pursuit of a second child, and as a consequence, she and her partner were able to create amazing birth memories the second time around.

Acupuncture to regulate menstrual cycle

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3962314/

https://journals.lww.com/md-journal/Fulltext/2020/05290/Effectiveness_of_acupuncture_in_polycystic_ovary.93.aspx

Melasma

https://www.whattoexpect.com/pregnancy/symptoms-and-solutions/melasma-mask-of-pregnancy/

Water breaks before labor starts

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/water-breaking/art-20044142

https://www.ncbi.nlm.nih.gov/books/NBK532888/

https://medlineplus.gov/ency/patientinstructions/000512.htm#:~:text=In%20most%20cases%2C%20the%20cause,putting%20pressure%20on%20the%20membranes)

Mode of delivery and microbiome

https://www.embopress.org/doi/full/10.15252/embr.201643483

Audio Transcipt

Paulette: Hi, welcome to war stories from the Womb. I’m your host Paulette Kamenecka.  Our ability to delay pregnancy through various forms of birth control may lead us all to have expectations, our ability to manage our own fertility. It’s one thing to stop pregnancy and something altogether different to initiate it. Today’s guest, a fan of control like the rest of us is a master planner. She planned to get pregnant quickly she planned to have an enjoyable pregnancy and she planned a routine birth, but the birth refused to follow the plan. Pregnancy is, among other things, an educator teaching hard and often valuable lessons, all the events of that first birth, helped to broaden her expectations in her pursuit of a second child. As a consequence, she and her partner we will create amazing birth memories, the second time around.  After our conversation, I went back into the interview to add some details about some of the issues we discussed. I also, for the first time ever, have the insights of an awesome anesthesiologist, who answered some questions, I’m guessing we all have.

Let’s get to the interview.

Hi, thanks so much for coming on. Can you tell us your name and where you’re from.

 

Tabitha: Hi yeah thank you so much for having me. I am Tabitha, and I live up here in Alaska, and I am born and raised. So I’m 100%, authentic.

 

P: wow, what is it like there right now is it, are you covered in snow or

 

T: definitely covered in snow, but I have to say it’s like a balmy 20 above today.

 

P: Yeah, only the locals would call that balmy is my guess,

 

T: well since you’re in California yesterday is still cold for you but that’s more than for us for sure because this time of year it’s actually not uncommon for it to be 40 below 0

 

P: Oh, my good lord. Wow. You just established yourself as someone who’s tough so we can go.

 

T: Well thank you yeah…I think you have to be to live here for

 

P: I’m sure, no kidding. So how many kids do you have,

 

T: I have two kids, a five year old son, and two, almost three year old daughter.

 

P: That’s a fun age,

 

T: so much fun. Yeah,

 

P: so before you had kids, maybe you were thinking about getting pregnant. What did you imagine pregnancy would be like,

 

T: Well, the first thing that I thought is that it would be easy, because from all of your high school sex ed lessons they pretty much say, if you have sex you will get pregnant.

 

P: Yeah,

 

T: so I had no idea that getting pregnant is a thing and that there’s only a small window of time during the entire month, when you have a chance. My husband and I originally didn’t want children, and I just always thought that I’d be a career woman.

 

P: Yeah,

 

T: and it’d be kind of dual income and we could travel the world and all of those things, but then when it was Christmas, and my parents came to visit. I was suddenly so sad because I was like Christmas isn’t the same without children.

 

P: Yeah

 

T: and then I got really bummed out because I was like not even my parents won’t even be here forever and I decided that day was like, I need to be pregnant now. My poor husband was like wait what? But then I just I was so excited to be pregnant, and then I was so frustrated that it wasn’t something that happened instantaneously and like the more I looked into it, the harder it seemed.

 

P: Yeah,

 

T: so that was, that was an interesting introduction that was totally unexpected.

 

P: So, it sounds like maybe you guys had some trouble or what was your experience getting pregnant.

 

T: Well I had been on birth control for a very very long time, and luckily I had gotten off of hormonal birth control, a year prior. And I hadn’t had my cycle for an entire year and like that would have been incredibly frustrating if we were trying to conceive.

 

P: Yeah

 

T: because I always assumed it was just like you get off the pill and then you can conceive, but I was still having long cycles, so my cycle is about 60 days, so we only had a shot, about every other month, and I, I’m kind of the Type A like I just wanted to get it done, I want it now and, I was trying to track ovulation and doing all of that but that was a little tricky because I didn’t have a typical cycle, we did you know quote unquote try for six months, but we only had three shots, and I was doing acupuncture to regulate my cycle which I think help.

 

P: So that’s pretty interesting acupuncture to regulate your cycle. When I went to look it up, I found a number of articles that suggest it can be helpful, but we don’t fully understand how it’s helping another thing to add is that most of the studies I saw focused on women with PCOS, which is not tariff issue. And I was tracking ovulation and

 

T: so it’s kind of funny because I went like zero to 60 I was like doing all the things that a lot of couples don’t do until they’ve been like, trying to conceive for a year. Let’s make this happen. I’m gonna control every factor that I can, which doesn’t really isn’t really much was my first introduction to pregnancy and motherhood really

 

P: yeah

 

T: so yeah we weren’t trying for long, but it definitely did give me a huge sense of empathy for these couples that I hear of who tried for years.

 

P: Yeah,

 

T: I had a small glimmer into that world and I do, it’s tough.

 

P: I think it is, I think you’re right, we’re all fed a steady diet of, it’s so easy to get pregnant, be careful. Which seems just silly like I think you should just give kids the, the real information. I don’t think it’s realistic to imagine that teenagers won’t ever have sex, but I think it would be good for them to know, you know when they’re at greatest risk. Anyway, so you guys get pregnant on that how is it after that

 

T: the beginning wasn’t too bad, and I loved being pregnant, I’m actually, I’m somebody who’s always carried my weight in the middle and I just always hated my belly, but then being pregnant I mean we’re talking like two weeks in and you know you’re just bloated you’re not actually showing I was like, All the maternity clothes like that little baby that was like my favorite thing. I was super lucky that I love being pregnant I had toward the end, I had some struggles with heartburn. That was probably my biggest issue but I was super fortunate and you know, this was, I mean almost six years ago now, so maybe I’m just remembering the good things to be totally transparent, but

 

P: yeah,

T: our son was due in September and so I really loved that I was able to get out and walk even toward the bitter end, which is a sharp contrast to our daughter who was born in February and here in Alaska, it’s very icy I didn’t feel like I was able to get out as much.

P: Yeah,

 

T: I just really loved getting out getting sun, though I did have the dark spots on my face.

 

P: Yeah, that was talking about melasma, aka the mask of pregnancy, and it’s caused by higher levels of estrogen and progesterone, which increased melanin production. I link to an article in the show notes about ways to handle it if it bothers you, but it sounds like it fades after delivery or sometimes after breastfeeding.

 

T: But that was worse because I was getting so much sun because I was outside walking, As much as I could.

 

P: Yeah,

 

T: you know I was a little queasy during the first trimester, but I mean I was like that classic  obnoxious woman who takes a picture every single week and looks up all of the baby development and I did kind of this graphically designed photo of me with all the information about how I was feeling how my husband and I were doing how the baby was developing the first child, let me be clear that did not happen with the second, but I did love being pregnant.

 

P: That’s awesome. Honestly, it’s good to hear a story like that because it mostly sounds like a myth, so it’s nice to have a real person who actually enjoyed it and it was pretty So, why don’t you take us to the, the labor like how did all that started your water break or what happened, how did that work.

 

T: yeah, so I feel like in every story that I hear about you know trying to conceive pregnancy and then labor and delivery. I just always remind myself that nobody makes it through unscathed, you know if you hear about someone who has an amazing pregnancy, maybe it took them years to conceive or maybe they had a horrendous labor and delivery just nobody gets it easy the whole way through. So I feel like I was super lucky that I had a pretty easy pregnancy, but I didn’t get that labor and delivery that I wanted. I was also I was expecting to go into labor late I wanted that mindset and that expectation, because my mom was late with my brother and I and I just heard so many moms, expecting their baby to arrive on their due date and then being so frustrated at the bitter end just like every day lasts an eternity because they’re just waiting for their baby to come and so I just really put my mind two weeks after the due date. So of course, as my first introduction to motherhood, Our son arrived a week early.

 

P: oh wow

 

T: To me it felt like he was like three weeks early. So, it was literally the day of 39 weeks. My water broke at about two in the morning and it was a gush, and I was like, wow, what is this. Yeah, And my husband was sleeping and at the time, we lived only five minutes from the hospital, and I was having no contractions yet. And I originally had wanted to labor at home as long as possible, but I had tested positive for Group B strep.

 

P: Yeah,

 

T: so I had to go to the hospital, in order to get the intravenous antibiotics within, you know, I mean not like rushed to the hospital but you kind of have to get there. Once your water breaks, and I was really disappointed that my water broke. I mean before any contractions, it was the very first thing so I didn’t get to labor at home, at all. And my husband is a really heavy sleeper and also really irritable, shall we say when he gets waken up so we live five minutes from the hospital I was like, I woke him up and let him know but I was like I’m just gonna drive myself to the hospital, make sure that this is actually amniotic fluid make sure yeah I am in labor. And so I got to the hospital and checked in and everything, and they confirmed that it was amniotic fluid. I wasn’t dilated at all like, not effaced, least everything was thick, I mean, none of the other factors of labor had happened yet,

 

P: if your water breaks before labor or contraction start, it’s called pre labor rupture of membranes, or prom. It happens in roughly 8% of pregnancies. In most cases the cause of prom is unknown, the longer it takes for labor to start the greater your chance of infection.

 

T: and so the nurses kind of got me checked in and everything and they kept telling me, like from my doctor that I should start Pitocin to induce the contractions, and I kept putting them off, I was like oh, we’ll just wait for my husband to get here. I was just really hoping for a miracle and just hoping that my body would kick in and that naturally I could have the contractions and everything without having to do the Pitocin. I originally wanted all natural, labor and delivery and so I did not want to start the negative cascade of interventions by starting with Pitocin, which I had been, I read a ton and I had a very thorough birth plan. And while I think it’s wonderful to be very well informed and know what your decisions are I clung to that as things that I thought I could control, that I could not necessarily control and so I had set up a expectation that it really was highly unlikely that it would have been met. And so that really caused a lot of anxiety and stress for me throughout the entire thing, which ironically will cause problems or delay your labor.

 

P: You mean because you were stressed.

 

T: Yeah, yep, I felt like that was, that probably wasn’t helping and then that my mind was just kind of in a negative place and I was so frustrated and to be honest I was mad that I was being told to start Pitocin and then I felt like I didn’t have a choice.

 

P: were they doing that because of the GBS issue.

 

T: Yes, because they were saying that I had to deliver the baby within 24 hours I think it was,

P: yeah.

T: And, and so they wanted to do the Pitocin to give me a chance to have enough time to labor to have the baby to have the baby within that 24 hour window.

 

P: Okay,

 

T: so I was just hoping that my body would kick in and do everything in time on its own. And so my doctor I kept putting off the nurses and then the doctor came in and finally told me herself and then she, I was like okay we’ll start really slow. And then I all of a sudden was like really anxious because my husband wasn’t there and so I had texted him like okay, you need to be here now thinking, we just live five minutes away. And so he didn’t get my text because he was in the shower so he’d been trying to like arrange his work he was gonna hop through the shower and then he was gonna bring my bags with him later. Anyways, I was a little perturbed. When he arrived because I had wanted him to be there. So I would recommend probably going to the hospital with your husband and not trying to be quite as independent as I was. But he got there, and then I had also wanted my breast pump to be able to naturally induce labor and he’d forgotten that. And again, we’re only five minutes away so I made him go get it, but gosh I was just, I have to say I’m sure I was like that. Angry. Angry laboring woman and it also didn’t help that I felt really judged by the nurses because they were like, Is your husband coming and I’m like, okay, he’s not a deadbeat dad he just, I told him not to come yet, so leave me alone, kind of. So yes, I was really angry and then as the contractions got stronger and stronger. I was so angry and sad. And then they told me that, or baby wasn’t getting enough oxygen. And because I was on Pitocin I also had to have a any sort of I guess intervention. They put a blood pressure cuff on me, so I felt like, Oh and I wasn’t able to move around because I had the blood pressure cuff and because I had the oxygen mask and I couldn’t even really position myself comfortably. So I was laying on my side and I just felt like a pinned animal like just strapped to the bed, not able to move. And when a contraction wave would hit me I would rip off my mask whip off the blood pressure cuff and like that was, I couldn’t have the blood pressure cuff squeezing my arm, in addition to the contractions squeezing the rest of my body like it was, it really felt like pure torture, and then My poor husband like didn’t know what to do. And then of course he did the worst thing that even they told us in the birth class is not to do, like, kind of narrate the contractions like Oh that one wasn’t so bad.

 

P: oh good lord, oh man…

 

T: I will murder me.

 

P: I mean, for better or worse, it’s very hard to express accurately what the pain is like,

 

T: well I totally agree. I think he was just trying, he didn’t know what to say. And so he was like grasping at things like trying to comfort me. And it was even hard for me because I remember I was holding his hand, but I did not want to be touched, so I was like holding his hand out for my body.

 

P: Yeah

 

T: I wanted to hold on to him but I didn’t want my arm touching me and I didn’t want him touching me. And so, our son was our baby was in distress and so the next thing that they did was an internal, monitor, and again this is on the list of things that I didn’t want, but it appeared to not be optional, you know, there were the baby was having low oxygen and the an irregular heartbeat, and so the doctor has her like arm up trying to touch the baby’s head to put the monitor on my uterus and the nurse was struggling to open the package and it felt like an eternity that she was like, struggling to open the package to hand to the doctor.

 

P: Yeah.

 

T: Enter homicidal laboring woman again. And then, when the doctor went to put it in. It slipped back out so it didn’t take so then we had to do it again. And then, after we had that in for just a little bit. The doctor was like, we need to do a C section. And I was like, Is there any way you can give me any more time and she was like, 30 minutes. And so I labored for 30 more minutes. And then I was only five centimeters.

 

P: Yeah,

 

T: and I was wheeled to the C section, the O R.

 

P: Yeah,

 

T: the operating room, and, like, this is really where my negativity and anger. You know, started to reach its full potential. Then I was you know they’re trying to do the epidural and the anesthesiologist is like hold still and I’m like, I’m having contractions, You’ve got to be kidding me now.

 

P: this is a question I remember from my own C section. When I was asked to hold still while I was having contractions and iPhone is likely to hold still up here as I am to cook you breakfast, so like Tabitha I’m wondering why anesthesiologists are asking us to hold still. I found one who can give us a great answer. Hi, thanks so much for coming on the show Dr Euliano

 

Dr. Euliano: happy to be here

 

P: okay good. Will you tell us about your specialty.

 

Dr. E: I am an obstetric anesthesiologist at the University of Florida in Gainesville, Florida, so that means that I did. Medical School, four years of anesthesia residency and then an additional year of a fellowship, specifically in obstetric anesthesia.

 

P: So Tabitha is in the operating theatre and having contractions and the anesthesiologist tells her to hold still for the epidural. Why are you saying that to us when we can’t hold still and why are you trying to do that requires us to be still.

 

Dr. E: So we need to get this needle into what’s called the epidural space. So, without a picture, it’s a little hard to describe but so the first layer is skin. And then there’s some tissue between that and, And the ligaments and so then where your spine is there’s different tissue planes ligaments between the top of the spine, the part that you can touch on your back, and then we need to get between those. And then there’s a couple other layers that we have to go through and we’re going through it entirely by feel that by sensing the resistance of the tissues, and when we get to where we want to be, we’re within half a centimeter of where we don’t want to be. And so we’re touching the needle and you move and we don’t move with you, then we can go to a place we don’t want to be, which can result in you getting a really bad headache. The next day, so, so that’s why we asked you to hold still, or at least warn us if you’re not going to be able to so that we can adjust for that, but yeah it’s entirely a feel procedures so, so we need to be able to feel the resistance of the tissues in your back and if you are moving then that complicates that got I don’t know how you did it.

 

P: I don’t know how you do it at all…good lord that sounds impossible, and there’s no like press to like use ultrasound or something so you can see, so it’s not just feel.

 

Dr. E: Yeah, so there’s not really a way to do it under ultrasound, some people will use ultrasound so that they can figure out exactly where to start or figure out what depth to expect to hit the epidural space but those of us who’ve been doing it since long before ultrasound.

P: Yeah,

 

Dr. E: you get pretty used to what the different layers of tissue feel like, and, and you just know where you are but that’s why it’s good to have somebody with experience doing your epidural,

P: good lord that seems like a sixth sense. Oh, my God. Wow, that’s very cool. All right, well, now everyone should remain still critical.

 

T: So I held them still as they could and then just the whole time when they’re setting everything up tears just pouring out of my eyes just like, I didn’t want this, and then I had also read a bunch about how like babies who have C sections have more allergies very often, and I mean, as we all know it’s not ideal, obviously, for a lot of reasons. And so I was just so disappointed that I wasn’t gonna be able to give my baby, the best start. And I was just really negative in my head, and something that was interesting. I’ve never heard anyone else describe the side effect of the medication. The way that I experienced it, but I wasn’t able to really speak, it was like I had all these thoughts racing through my head, but I couldn’t really talk, and my husband was kind of watching the C section like he could see he works in, he’s familiar with medical so they let him watch I think a little more than maybe they would just someone off the street and so he was watching the C section so I felt like he wasn’t paying attention to me. Yes, had all of these negative thoughts in my mind I wasn’t able to tell him what I needed from him, and I was in kind of a negative point anyways, so maybe I wouldn’t have.

 

P: Another thing Tabitha mentions in her experience is that during the epidural she had thoughts racing in her head, but she couldn’t communicate is that a side effect that you’ve heard of before from an epidural,

 

Dr. E: that would be odd from an epidural, in order for us to be high enough that you can’t speak, it would be too high for you to breathe properly and we would have to put you to sleep so, could be an emotional reaction to the situation where you feel like you can’t speak but physically in order to knock out your ability to actually mouth words, we would be knocking at your ability to breathe and then we wouldn’t be able to keep you awake,

 

P: she did say that it was like a very emotional thing for her because she desperately didn’t want a C section and so I think there was sort of an inner struggle for her.

 

Dr. E: Yeah, and it sad the pressure we put on each other as women that somehow you failed if you end up with a C section it’s, it’s a yeah it’s not the way it ought to be, sometimes it’s just the right way. The safest thing for you and your baby and that’s okay,

 

T: but I just felt like I had ruined my baby. I wasn’t giving them the best start and again I’d had the group B strep so I know there was a somewhat at the time. A more recent procedure where they could swab some of the bacteria vaginal bacteria to put on the baby’s face so that even if the baby isn’t born vaginally.

 

P: Yeah,

 

T: they can still get that bacteria, but because we were literally the whole point was to avoid getting the bacteria on the baby. Now that wasn’t an option for me, so I just, oh my gosh I was so disappointed. And this is like, still makes me feel emotional but like when they pulled our son out and they’re taking him over to the little incubator, I couldn’t, couldn’t hear him breathing, and again I couldn’t ask it took me forever to get out. Is he breathing. I could just see the oxygen mask over his face. And my husband, and the pediatrician responded right away now. Yes, yes, he’s fine. He’s doing good. And I just like my first thought was, like, I want to do over like this is ruined, like I already haven’t given my baby. The one thing that I thought I was at least going to be able to give them the perfect start and I was so determined. And I just felt so cheated, that I didn’t get to have that amazing, miraculous experience.

 

P: When Tabitha talks about not being able to give her baby the best start. She’s talking about research that suggested that a vaginal delivery gives the baby a better microbiome than a C section delivery. A diverse microbiome is a community of bacteria that lives in our gut is now being connected to many different positive health outcomes. So that’s why you’d want it. I just stumbled on this research by Dr Keirsey a guard at Baylor apologies if I’m mispronouncing her name on this very issue. She has a 2016 paper that looks at the relationship between mode of delivery and microbiome and finds that there may not be a relationship between how your baby was delivered, and the microbiome they receive current thinking is that what leads to a poor microbiome is a diet high in fat during pregnancy. So it may not be C sections per se that lead to bad outcomes. Her article notes, and I quote, exposures and events during pregnancy, that may lead to a Cesarean section, but not the surgery itself, maybe the drivers of variation in the microbiome and risk of less ideal health outcomes. So importantly diet during pregnancy is key for this microbiome issue, not necessarily how the baby is delivered.

 

T: After some processing because it really was traumatic it took such a long time before I could even talk about it without crying. I had a healthy baby like I should have been so grateful…he didn’t have to go to the Nikki or anything, but at the time I was just in such a negative spiral, because I had these crazy specific expectations that were not met, and I felt like a horrible mother like, What kind of mother doesn’t give their kid the best start and I wasn’t able to do that and so I was kind of like maybe I’m not cut out for this,

 

P: I’m totally sympathetic and I think a lot of this on all fronts is chemistry right like you, I think we all expect that you’ll have contractions, then the water will break and kind of the order of operations which didn’t happen. And I think you imagined that you’ll have the time to have the contractions kind of progress in the way that everyone expects and that also is chemistry too. Right, I mean you can Pitocin them out but that too may take a long time right you just everybody’s different and you are also like, you know, a wash and hormones so yes you’re angry but you know that’s one of many things you probably felt that day.

 

T: And I feel like it was especially challenging for me because I am generally not a very emotional person. And so, feeling like I had no control over how emotional I felt was also kind of stressing me out in addition to everything else.

 

P: Yeah. How was your recovery from a C section and like how did you guys leave the hospital.

 

T: So I left the hospital I think after two days which they recommend for but I was like, get me out of here. And I regretted that a little bit later because we struggled with breastfeeding, which was something I thought would be the most natural thing in the world, but it wasn’t I did heal up really well from the C section. Overall, I would highly recommend making sure you drink enough water and those stool softeners. Don’t skip them because that is an important piece as well.

 

P: Yeah, I remember being afraid to go to the bathroom after the C section.

 

T: Yes, so funny, ish story about that so I was terrified as well. And then when I went to go, I couldn’t. So I again super hormonal I went, ended up going this is embarrassing but I ended up going to the emergency room because I, I, like, again, darn research I’d read a lot about how you can have impacted bowels and I was just like oh my gosh I need to get this taken care of, and you know in hindsight I could have just gone to the store to get an enema for me but basically paid a lot more money to do that in the ER, but it was it was terrifying and it was like confirming my worst fear, and I actually had I thought stayed on top of things like I was supposed to do, but perhaps I’m just a little more sensitive to that than other people.

 

P: Yeah, I remember that being hard I wouldn’t be too hard on yourself and it is a little bit scary if you’re, you know, I remember like trying not to go to the bathroom because you think the C section scar is gonna open or it seems pretty fragile so, so I’m sure you’re not alone. I bet they knew exactly what to do because you’re not the first one.

 

T: Yeah.

 

P: So how was it when you had your son home, like you figured out breastfeeding

 

T: we figured out breastfeeding eventually. Another thing, I ended up. It’s funny because I was also against having to use the shield. The nipple shield I had just heard about how the biggest you get kind of addicted to it and then you can’t breastfeed without it. And luckily one of the nurses who, years later, actually, she’s actually now one of my best friends but the first time we met, she was helping me and she just had like the sweetest gentlest loving way to convince me, you just need to feed your baby like who cares, you have to use shield, like it’s no big deal, it’s not about, you know, achieving perfection or, you know, some unrealistic ideal again or you’re probably noticing a theme here for me. And so we used the shield for a couple of months, and then we were able to get off of the shield and I think he you know you’re just so in gorged, and then my baby was only six pounds, nine ounces, so he was just a little tiny guy, and just physically it wasn’t as compatible and when he got a little bigger, a little stronger, it was no big deal. Oh, there was one night when I was trying really hard to breastfeed him. And I wasn’t able to and I had some formula on hand, again I was against it. I didn’t want to use it but I had to do that and I was all nervous about nipple confusion with using a bottle so quickly, But I mean, he was just screaming in the middle of the night and I literally had no way to feed him so I was really thankful that I had it on hand. And I was able to feed him but there were definitely a couple couple of times when it was just really stressful to try to get him to latch and to eat enough and in hindsight, the field actually worked out well because I did not have nearly the cracking and bleeding that a lot of my friends did. And I think that was because they had kind of a barrier, before I was able to like build up the calluses, if you will, so I, in some ways, it actually worked out really well.

 

P: Good…that sounds excellent. And so I assume you guys found your rhythm.

 

T: He did Yep, and then I nursed him until. Gosh, somewhere between 18 months and two years old, I can’t remember exactly but we had a good long run at it for sure.

 

P: yeah, That’s a long time that that I wonder if that doesn’t override the need to have the vaginal birth for that element of the microbiome.

 

T: That’s a good point, maybe,

 

P: you said you had two kids. So did you start, what, what were your plans for the second child, did you start immediately or what were your, what were you thinking

 

T: we had originally planned to start, I guess our son was born in 2015, I think the beginning of 2017, we had planned to start, and then I actually, we were going to start in January as you can tell, I’m like a planner and so I was still breastfeeding our son. And so that seemed like a good time, a good gap between between kids couple years. And so, we plan to start trying really trying, you know, getting out all the research and metrics and everything. In January, but we weren’t like preventing before that and kind of just, if it happens sooner, whatever. And so I actually I didn’t realize until February. I had actually gotten pregnant in December.

 

P: Oh wow.

 

T: Yes. And it was the reason it took me so long to figure it out, was because I had a really light bleed it was like a weird period I thought but I didn’t realize that I had had a period and then had even suspected it a little bit, and took a pregnancy test. But I had two different kinds of pregnancy tests I had the kind of that was two lines was the positive and I had the kind of that was a plus sign was a positive.

 

P: Yeah,

 

T: and I think I had like, you know, thrown out the instructions it was just the test and I think, I think I had probably tested positive that first time but was looking for the wrong thing, and I didn’t realize I found out about nine weeks that I was pregnant, and then actually we ended up miscarrying which at 11 weeks, which was devastating. Oh my gosh, it was so awful like so much worse than I ever could have expected and so we miscarried. On February 23 And then, yeah, so awful. I don’t want to go into that because I will cry.

 

P: yeah, that’s fine I’m sorry, yeah that’s fine.

 

T: Yeah, but just anyone should know they’re not alone. Um, and then of course I wanted to conceive right away as soon as possible like not that a baby can replace another baby, but I just felt like I needed that and felt like it would be healing, and so I did everything I could to like, prepare my body but also give myself time and so then I think we started trying to conceive again maybe in April, or maybe we did conceive almost right away maybe maybe there was just one or two months of weight, but pretty quickly. And then that pregnancy. I knew right away because I was, you know, paying attention and planning, and that pregnancy was a little more stressful just that I was always worried if everything was going correctly and especially since I miscarried at 11 weeks I had thought I was so close to being in the homestretch, you know, because your, your promised you’re guaranteed at 12 weeks your baby’s going to be fine. I mean, I say that sarcastically but it really feels like that way and you really look forward to that milestone as a pregnant mom. And so I was super nervous the first trimester. And then my second pregnancy was very much like my first pregnancy, the heartburn, again, was probably my biggest issue, and having being largely pregnant in January and February in Alaska was kind of stressful. I was just always worried about falling, and so I just had, I parked close and I had like the, the grips on my boots, and I just I didn’t walk outside, like I had but it was also harder to stay active, I did walk some but I didn’t enjoy walking indoors or on a treadmill nearly as much so I didn’t do it as often. Yeah, but overall, again, I had a really, really good pregnancy, though I did find out that she was breech, we found out that pretty early, I think at our 20 week ultrasound. I tried everything to get her to flip everything natural that I was comfortable with, I was not comfortable with full with a cephalic version because I felt that manually flipping the baby I mean there was probably a reason she was breech you know either she was tied up in the, the umbilical cord or the umbilical cord wasn’t long enough, there wasn’t enough amniotic fluid. I just I wasn’t comfortable physically forcing it.

 

P: Yeah, that makes sense

 

T: I did. I did hypnosis, and I also did a few acupuncture treatments. And one thing that was crazy is one of my acupuncture treatments, right after I hopped off the table I was putting my clothes on, and I could feel her try to flip it was the weirdest feeling like, like she was kind of in a hammock sort of with her head under my right rib, And I felt her head go up like between my ribs, and to the point where I had to like lean back in the chair that I was sitting on to like put my socks on. And she was like, I could just feel her like trying to kick over, and she never did, but that was kind of a crazy, a crazy experience

 

P: that sounds like you gave it the college try. That’s well done.

 

T: I totally did and I did a little bit of like the handstands and stuff but my goodness I was like okay well I’m trying to flip my baby around I might break my neck, I’m not sure that’s a good idea, but it was an interesting experience. And so I felt like I was, again, a little bit cheated out of my natural birth experience but I wanted, but I was a lot more realistic because I’ve been a mom for a couple years at this point, and knew to, for sure is that my intention and know what I desired, but not hang everything on that, and knew that I would just have to roll with the punches, because that flexibility. If you don’t have that motherhood, you’re gonna be so much more stressed and anxious, and you know when you’re trying to control things that you can’t control. No good can come of that.

 

P: Yeah, Yeah, also I feel like if the baby’s breech like some of the visions that are kind of out of your hands right like.

 

T: Absolutely, yes,

 

P: that is, that’s a definite C section, right?

 

T: It was yes and so I scheduled this feast actually which I had kind of chuckled to myself I’m like another thing I thought I would never do. And, of course you know had felt so judgmental of people before who did it but I’m like oh well now that I’m in it I see that that really is a necessary thing sometimes.

 

P:  Yeah,

 

T: I scheduled it as late as I possibly could. I think it was like, 39 weeks and four days, which was a little bit late, considering it was my second child, and that my first child had arrived at 39 and one days.

 

P: Yeah,

 

T: and so I was really hoping to go into labor naturally I just thought that would be nice to at least know the baby was ready, but I did not, and a nice affirmation or confirmation was the morning of my daughter’s birthday. I, there was a huge snowstorm. And so I was just like.

It’s so nice that this is planned like what if there was a crazy snow storm we also we live on a super steep hill we’re just out of town and crazy Alaskan winters, I was like I can’t imagine being in labor, yeah stuck on the side of the road or in a ditch or something like that.

So that was just a really good confirmation that I made the right choice, given our circumstances, I also didn’t really have anyone. A lot of my girlfriends who just had a baby, we all have babies around the same time and so it was my mom was able to come up and watch her son and so I mean, I’ll be totally honest, the logistics were a lot smoother. So that was, I just had to take the wins where I could

 

P: totally. So, so it sounds like you didn’t your water didn’t break there’s no labor you, you went to the your appointment like it was an appointment.

 

T: Exactly. So, it was delayed quite a while but mentally I had prepared for that I’m like I know this is scheduled, but I actually worked at the hospital at the time so I was like, I know that it’s probably going to be delayed. So in my mind I was prepared for that. I also had a doula the second time, which was really helpful even though I had done it before. I really wished I would have had her the first time, but it was nice where you know just hanging out waiting joking with the nurses, laughing, I had prepared like through hypnosis, and then just affirmations. So anytime my mind would start to worry or wander, I would, I had all these affirmations at the ready and so they wheeled me into the OR, and I wanted to see my baby being born so they set up a mirror for me to watch.

 

P: Oh wow,

 

T: I have all of these affirmations in my mind, and then my doctor. Also, let us drop the curtain. So when they pulled her out and pulled her out of my belly, I got to see it, I got to watch her come out of my stomach.

 

P: That’s super cool.

 

T: Oh, it was amazing. I feel so grateful, and then my husband was able to watch the whole thing and the whole thing is on video which is like such a special treasure. I don’t know if a lot of places will let you do that, but, yeah, the experience was completely different. She was, she was able to be skin on skin on my chest which I wanted afterward, which I did not get with our son and I was really upset about our daughter was like snuggled in, and our pediatrician. I knew her also and she was amazing and she was like, Oh, let me take a picture and so we got a picture when she was first born and she made sure my boob wasn’t in it which I appreciate.

 

P: that’s well done, that’s well done

T: was like, well, you should add that to your list of like your resume. Yes, but she was amazing I just loved because I knew her and that was another pro of the scheduled C section I knew that she was going to be our pediatrician, most likely, so that was also really nice and I got to have our daughter’s skin to skin recipes, breast feeding was super easy. But another thing that we were able to do the second time, second time which I think was actually new technology, they’re able to do what I had researched this before so I knew going in was called a tap block. So they were able to do local anesthetic around my incision, so I didn’t have to have any pain medication for, I think it ended up being 48 hours they said up to 72 but around 48 I could feel it wearing off. But I think that probably helped with breastfeeding also because I didn’t have the pain meds in my bloodstream, it was just local.

 

P: Oh, that’s totally interesting I hadn’t heard of that, that’s cool.

 

T: Oh, it was amazing. Like, I highly recommend it was called a tap blocked that made a huge difference because I think the bonding felt so much more amazing to, I still had a little bit of the disconnect from the drugs from the actual epidural and surgery, but it was a lot better and those drugs were off faster, and it was so nice that you do have to be I’d had a C section before so I knew not to push it. That could be the one downside of having that local tap block is having no idea that I mean, you are really healing just because you feel great doesn’t mean you can just say, doesn’t mean you can just do whatever

 

P: Tabitha talks about a TAP block, can you tell us how that works.

 

Dr. E: So TAP stands for transversus abdominus plain which is just the name of the muscle that we put the drug, near, and basically all the nerves that supply your abdominal wall from skin down to right before you get inside your abdomen all come from your back around the sides. And there’s a place on your side where we can deposit up a large volume of numbing medicine that will stop those nerve impulses coming from basically the incision, getting up to your brain and causing pain so we can put medicine there that blocks those impulses and it actually works quite well, if, if the anatomy is good so usually we just do it under ultrasound it’s one needle stick on your side we inject a bunch of local and on each side and we’re done. There was a lot of enthusiasm for a while about maybe 10 years ago. But then it turned out that if we use Derma, which is a long acting morphine that we put in if you stay awake for your C section we almost always put it in the spinal or the epidural and adding the tablet didn’t turn out to add any pain relief because they both sort of wore off at the same time.

 

P:. That sounds like a totally different experience than the first one and quite nice, was amazing.

 

T: And I did still have some reservations about having a scheduled C section, but my girlfriend that I mentioned who had done, helped me with the nipple shield with our son. She’s a labor and delivery nurse, obviously. And so I talked to her about having a scheduled C section and she was like, honestly, it’s really great because you can have the team you want, they are prepared for you and stay on emergency, so it’s safer. Everything felt smoother and I know a lot of it was me because first of all I’d done it before I knew exactly what I didn’t want.

P: Yeah,

T: it was so nice to have her perspective and like her encouragement, just to be like the staff that needs to be there’s going to be there, you’re going to have the people that you want. And it’s actually kind of funny because our babies were doing our second babies were due a week apart and she actually had her son, that morning. In birthday.

 

P: That’s awesome. Wow, it was amazing. Yeah, what are your kids into now.

 

T: Gosh, everything. No, our son is just, oh my goodness, such a loving ball of energy, he is just the sweetest, kindest smartest kid he takes after his dad, and our daughters. She is such a spicy free spirit, but I love it so much because it’s just, she knows what she wants in life and I feel like so often people lose that and it’s such a fun reminder of like there is no question about what she was that girl knows exactly what she wants. And so I’ve definitely learned some from her about knowing what she wants and she is also just so happy and giggly.

 

P: That’s awesome That’s a very good. It’s a very good end to the story.

 

T: Yeah, and that is kind of my I think my biggest blessing was just not having these ridiculous expectations that can’t be met and controlling what you can, which is your attitude right, and so that was a big difference was that my attitude was completely different. The second time and everything went so much smoother.

 

P: Oh my god, that’s so cute oh my god she sounds adorable. Thank you.

 

T: Just a minute, sweetheart, made most of the way without interruption.

 

P: You know I couldn’t add better sound effects and that’s perfect.

 

T: Oh there you go,

 

Unknown Speaker  8:16 

tell us, and thanks so much for coming on and sharing your story today I totally appreciate it.

 

Unknown Speaker  8:20 

Thank you so much, I

 

Unknown Speaker  8:21 

just it’s they’re two of my favorite stories so thank you for letting me share.

 

Unknown Speaker  8:25 

Thanks again to Dr Uliano for sharing her insights with us. She cleared up some questions I’ve always had about the epidural, I appreciate it and thanks to Tabitha for sharing her story. If you like this episode, feel free to like and subscribe. Also reviews are how other people find the show so we so appreciate your views. If you’d like to share your story, go to war stories from the womb, calm and sign up. We’ll be back soon with another story, the crazy messy hard and beautiful things that can happen in this process, and the amazing things we can do to overcome the challenges.

 

Episode 9 SN: The Last Hour: Ashley

Like all great adventures, pregnancy rarely goes as planned, especially for first time mothers. For today’s guest, the journey had all the hallmarks of a grand adventure: pure joy when she found out she was pregnant, the excitement of an impending birth, the physical challenges of a natural labor, and a real dose of anxiety, pain and fear in the aftermath of that birth when a serious hemorrhage becomes life threatening. Listen to her tell her story of ultimate triumph. Read more about Ashley’s experience on her blog, or follow her at X

Mucus plug

https://www.healthline.com/health/pregnancy/losing-your-mucus-plug#labor-symptoms

https://www.medicalnewstoday.com/articles/325872#why-does-it-fall-out

Epidurals

https://anesthesiology.hopkinsmedicine.org/wp-content/uploads/2019/04/Epidural-Handout-11-20-2018.pdf

https://www.asahq.org/about-asa/newsroom/news-releases/2014/06/epidural-myth#:~:text=Myth%3A%20Epidurals%20can%20cause%20permanent,but%20it%20doesn’t%20last.

https://www.sciencedaily.com/releases/2009/01/090113074445.htm

Epidural and the length of labor

https://www.sciencedaily.com/releases/2009/01/090113074445.htm

Risk of infection from blood transfusion, rates in Canada

https://www.blood.ca/sites/default/files/External_Surveillance_Report_2015.pdf

Ashley’s blog

http://thinkoutsidethecrib.com/

Audio Transcript

Paulette: Hi! Welcome to war stories from the Womb. I’m your host Paulette Kamenecka. Like all great adventures pregnancy rarely goes as planned, especially for first time mothers. For today’s guest, the journey had all the hallmarks of a grand Odyssey, pure joy when she found out she was pregnant, the excitement of an impending birth, the physical challenges of a natural labor, and the sudden fear and pain in the aftermath of that birth. When confronted with a life threatening issue. Listen to her, tell her story of ultimate triumph. After our interview, I went back into our discussion, I included information about medical issues that came up, and I also included the insights of a thoughtful OB, let’s get to the interview.

So why don’t you tell us your name and where you’re from.

Ashley: My name is Ashley Lewko, I’m from British Columbia, Canada I live in Langley, and I just moved here actually at the beginning of this month away from my hometown in Penticton, so it’s a bit of an adventure for me.

P: It’s Beautiful there, right?

A: yes it’s gorgeous it’s very green

P: sounds lovely.

A: Yeah.

P: And how many kids do you have

A: I just have one His name is Liam and he’s about 21 months.

P: Oh, nice.

A: Yeah.

P: And before you before you became pregnant, you probably had ideas about what pregnancy would be like, what do you imagine it would be like?

A: I honestly I thought it would be a lot harder than it was, but it was difficult in different areas than I expected it to be. Like I expected being big to be like the issue but it was really like the morning sickness and just being tired. That was the hard part for me. It was not what I expected at all.

P: Yeah, I think that’s most people’s experience, so you get pregnant easily,

A: I got my IUD taken out, and then I had one cycle and then I was pregnant. So it happened very easily for me and I know that’s not the case for a lot of people but it just happened we weren’t expecting expecting it to happen that quickly like we took the idea and we’re like okay well like we won’t be careful. And then we weren’t expecting it to happen like right away, but it was all good,

P: and then did you find out you were pregnant with like a home test.

A: I did, I’m like an obsessive tester. So I took like many tests and like I still have it. It’s, I kept it for some reason. And you could like barely see the line on there and I’m like I’m pregnant. He’s like, No you’re not, like, Yes, I am. And you made me go to the doctor and I was.

 P: And you said the pregnancy was pretty easy.

A: Um, for the most part. Yeah, it was. I didn’t have any complications or anything just the normal symptoms like morning sickness I had all day sickness for 40 weeks. But that was about it.

P: That seems like a lot.

A: Yeah, it was. You kind of just get used to it in a way. you just adapt.

P: So why don’t you take us to the birth like start with, you know, feeling contractions or wherever the contractions come…

A: So I was, I think I was 39 weeks, and six days. And me and my mother in law, we went to Walmart to get some last minute things. I’m like, Oh, I’m not feeling, right, like I feel different. And then we were literally in the baby aisle. And my first contraction happened in the baby aisle of Walmart. I’m like, Okay, well, I think, labor might be happening because I manifested that I would deliver on my due date, the whole pregnancy. And I’m like, it’s happening I’m delivering on my due date because I’m not going over 40 weeks I’m done. And I kept walking around just trying to make it progress and we walked around Walmart and then we went to our little mall in Penticton, and just kept walking and they kept getting stronger and then like okay well I think maybe I should go back home and just rest because I feel like it’s gonna be a long night, and I got there and I just had the urge to just keep walking so me and my partner walked up and down our driveway like, I don’t know how many times. And they kept getting stronger and stronger and like this is it, it’s happening, gonna have a baby on my due date, I called it. And, yeah, basically I did that for hours like this, my first contraction was at 11am on the 26th of January. And I had, I was laboring at home until. Gosh, I don’t even remember exactly but I think I went to the hospital for the first time at around midnight.

P: Wow.

A: And then, or maybe like 10, I went around 10:10pm, so I was laboring at home that entire time and then things started to get pretty painful. So I went to the hospital. And they checked me out and they’re like, no, you’re not in active labor yet you have to go back. So we went back home, thank goodness it’s only like it was a two minute drive. Yeah, went back home and then my mucus plug so that was a whole nother story. I don’t know how in detail you want me to go.

P: Yeah, You can tell the story.

A:Okay, the whole thing? in depth?

P: Blood and guts are welcome.

A: Okay, so I got back from the hospital and I decided to have a bath, I’m like I’m in pain I need to like control this somehow I wanted to do a natural birth, I didn’t want medication that was just the choice that I made. I don’t know if I would have done better with medication, but it was what it was, I did it. And so I had a bath, and then I’m like something doesn’t feel right, and the only place I was comfortable was on the toilet in that position like squatting on the toilet. That was the only place I could like handle my contractions. So, I’m sitting on the toilet and my partner Travis is sleeping in bed because it’s like we’re gonna have a long night and like I’m fine just go sleep. Like, you need to come here right now because something is coming out, like somebody is coming out. I don’t know what it is, and he’s, and we think like, this is my first baby I’ve never done labor or anything before, and he sticks his hand underneath. And there’s massive mucus plug just falls out of me. And it’s like, in his hand. We’re like, what is that. So I like called my midwife I’m like something just came out of me. I don’t know what it is it’s like a huge. Well, a booger. Basically, it’s gross it’s bloody it’s like, it was like, I have a picture of it, because we were like, Whoa, what the heck is this.

P: You may not meet your mucus plug in as intimate a way as Ashley and Travis did some women don’t even notice they’ve lost their mucus plug the mucus plug is made up of a jelly like substance secreted by the cervix, it acts as a protective barrier that closes off the cervical canal shielding the uterus from bacteria and other sources of infection. If you do lose it. It also means that the cervix is softening, meaning it’s behind the thinner and wider in preparation for labor. Although losing the plug alone does not mean that labor’s imminent.

A: And then, yeah, as soon as that came out the contractions really picked up. And then my midwife ended up coming to my house and checking me there because things were getting pretty intense and I, I started having the urge to push. Basically right after that mucus plug came out, and it was not fun at all and it’s really scary because you’re not supposed to push on a cervix that’s not ready. So that was an issue so because that was happening and I think I was about five centimeters dilated. They took me to the hospital–worst driving my life—we’ve got two speed bumps, out of our driveway. I’ll never forget them. Like every speed bump you’re like, waiting for the next one as you’re contracting and like, yeah, it was, it was an episode. And then he insisted he stopped at the gas station to get some energy drinks. So I’m sitting in the gas station parking lot, screaming in pain, as he’s getting energy drinks at like, I think it was like, 1am No.

P: Oh wow.

A: Yeah. So, going to the hospital we get there, and immediately get checked and they started giving me the only medication or medication I took was laughing gas. And they started like.

P: Does that feel like anything like you feel better or nothing at all.

A: Um, It kind of, for me personally I know a lot of people don’t like it but I did it the whole time. It makes you basically like just mentally relaxed, like it doesn’t really like take away the pain, necessarily, but it just kind of like helps you calm down. The weird thing about laughing gas is when you inhale it you know how you inhale helium and your voice gets super high. So when you inhale, laughing gas your voice gets super deep, and I had no idea I thought it was in my head because it kind of makes you a little bit high, but not nothing crazy in the last like minute. So I’m inhaling this laughing gas and talking and I’m like laughing at myself because I think in my head that my voice is deep but everyone around me is also laughing I’m like can you guys hear that, like, yeah, it makes you laugh, it makes your voice like super deep and I’m like sitting there on a, on a birthing ball with my huge tummy out just like, yeah, making jokes and stuff it was fun. And, yeah, laughing gas is a hoot. And then basically just labor that the hospital, my mom ended up coming I’m like I just want it to be me and Travis and I don’t need my mom Yeah, as soon as I started feeling the contractions I called my mom and she was there

P: one thing I found kind of interesting about your story that you wrote about in your blog is that you talk about kind of the terror of it all, which I think it is really scary.

A: It’s terrifying,

P: no one really says scary everyone says painful, but you don’t really know what’s happening to your body and it’s so massive and powerful and out of your control. Yeah, like I think terror is kind of the right word.

A: Yeah. Birth is terrifying you don’t know what’s happening you don’t know when things are going, you don’t like you don’t know anything. You don’t know if your birth is gonna be successful, the way you want it. You don’t know if you’re gonna have complications like. And like the pain of contractions without anything. When you are in like transition which is like seven centimeters on is like massive ocean waves is the best way I can describe it like it just comes on and you just, you have to embrace it, you can’t fight it because if you fight it it’s gonna be worse but you want to fight it because you don’t want it to happen. And that’s pretty it is terrifying but it’s also like really exciting. And, you know, I just kept telling myself one bad day, and this is going to end. Like, it’s going to end the baby’s going to come out and it’s going to end. I can just like get to that point, it’s going to end and I’ll be done.

P: Yeah, that sounds like good self talk.

A: Yeah, I I honestly I don’t know, I did tolerate it like decently. But I was pretty loud. I could have for my next child when we decide to have another one I’ll definitely know what to do and what not to do. with Like, my voice, because they tell you to like make deep moaning voices and I was like screaming high pitch which doesn’t help anything. Yeah. Anyway, where was I.

P: So we are. We’re having the waves come and you just called your mother.

A: Right, so she shows up, and I got in the shower, just to get some like hot water and I calmed myself down cannot at this point hard to remember because you start to get into that like weird days where you’re just like half sleeping half contracting. And I remember going on the bed and my mom and Travis were like taking turns pushing my hips together. And I was having super painful contractions and I wasn’t dilated enough to push I think I was like a seven, which is like cutoff to start to get like really bad. And my midwife checked me. And she’s like, you’re not dilated enough and you keep pushing on your cervix it’s not ready and it can damage it and then you can have a C section I think you need to have an epidural like Okay. Fine, whatever. And in our like appointments prior to my birth, they made me come up with a safe word because I didn’t want to have an epidural, so I had to say the safe word. And for some reason I chose the word brussel sprout. So imagine me with laughing gas with my deep voice, and they’re like you have to say your safe word or we’re not doing it and like brussel sprout. And so I had to say that, and then everyone started laughing and so they call that anesthesiologist, and I’m so proud of myself for saying that word. And I’m still laboring and he takes like felt like an hour to get there probably was a bit less but I took his time, I’m pretty sure he was on call shows up I’m like starting to freak out at this point and like maybe just check me one more time to make sure I’m not like there. And so my midwife checks me she’s like you’re at a nine but I can stretch you to a 10 like sweet, screw the epidural let’s do this. I don’t want an epidural right now like what’s the point of that when I can push. And so the anesthesiologist, had a fit in the room, as I at 10 centimeters, with no pain medications screaming and labor gets his epidural cart slams it against the door slams the door and like slammed it out in the hallway. It was like the most ridiculous childish thing I’ve ever seen in my life,

P: Yeah, that seems bizarre.

A: Yeah, it was like really weird. And we had to actually make like a formal complaint to the hospital because it was like, yeah, it was totally uncalled for

P: you can’t be the first one.

A: No

P: right? to turn away an epidural because it’s too late

A: Like, aren’t you Glad I don’t need to get an epidural like I’m sorry that you had to leave you’re ….At this point, it was like 7am. Yeah, like, yeah, it was not like it was the middle of the night it was 7am. He had to come from his house because he was on call like. Either way you would have had to leave your house like I’m sorry you didn’t get to do the epidural but like I don’t want it.

P: Yeah, yeah

A:  you don’t need to throw a fit, like just move on. Anyway, yeah, it wasn’t not a good experience. It’s like, it’s definitely one way to make your stress levels skyrocket when you’re about to push out a baby.

P: Yeah.

A: As I’m like laying there half naked screaming and pain and this guy’s like throwing a fit slamming stuff. I don’t think I’ll ever forget it.

P: Yeah, I’m impressed that you still said no because a lot of people have stories where once they’ve called the person they feel like they have to go through with it.

A: Yeah,

P: I’m glad that you didn’t, that you said like it. Now I don’t need it right it’s that’s like a.

A: Yeah, I, I just, I had it so deeply planted in me that I was not going to get an epidural I was more scared of the epidural that I was of naturally pushing out a baby was more terrified of that needle going into my spine than doing what my body was naturally meant to do. There’s nothing wrong with epidurals I was just mentally scared of that needle going into my spine.

P: More than 60% of women in labor use an epidural, which is an anesthesia, that blocks pain in a particular region of the body. In the case of labor, usually everything below the waist, it can have some negative side effects like itching, infection, bleeding or headache, these consequences are short lived and uncommon, less than 1%. According to the British Journal of anesthesia. The estimated risk of permanent harm from an epidural for a woman in labor is lower than one in 80,000, to try to put that in perspective, you’re much more likely to be struck by lightning in your lifetime. Regardless of the statistic. No one likes the idea of a needle in their back And I remember being worried about getting an epidural before getting both of mine, but the risk of unintended harm is low.

A: And also just like advocating for yourself and what you want is so important, like, I don’t care that he got upset that he didn’t get to do an epidural I’m sorry this is my labor my story. And I’m not gonna let you ruin it by causing a fit, like,

P: well, but that’s why I’m impressed by because you’re, you’re, you’ve got other things going on.

A: Oh yeah Oh,

P: so, so it’s kind of amazing that you were still able to like most people say, for their second one, they’re going to get a doula because they imagined that they would, you know, be self possessed and have control over everything and then when it actually happens there’s so much going on that it’s hard to maneuver so so good for you to make that happen your way.

A: Yeah, my midwife. She was also a huge part in that like she. As we get through the story, you’ll see but she is such an incredible woman and like my, my team wanted me to have a natural birth if possible so they were also on my side, which made it that much easier.

P: Yeah, that’s awesome.

A: And they dealt with him and they just told him to leave but, yeah, so I didn’t get the epidural. And then it was time to push that that was honestly most the most terrifying part. Well no, it wasn’t the most terrifying part but as far as

P: of the birth

A: yes, of the birth. Yes, that was the most terrifying part, just like feeling, everything and pushing and you have to do it like you have, you have to bear down and push no matter how bad it hurts. And like all you want to do is just not push.

P: Yeah,

A: because like, yeah, a baby is coming out, and it is excruciating. And you just have to stick through it and push and I pushed for. I think I pushed for 45 minutes, not very long, and my partner and that’s probably because I didn’t get an epidural and I could feel what I was doing.

P: Yeah,

A: because that I know that when you get an epidural you do you have, most people push for longer because you can’t feel your body.

P: So this is a good question. Does an epidural slow down labor studies in the 20 teens suggested Yes, an epidural does lengthen labor, but most of those studies are observational, meaning that they compared the length of labor between women who chose to have an epidural and those who didn’t. So if this is your sample, the issue becomes did these choices reflect other differences between the groups that could have led to longer labor’s. In 2017, there was a randomized control trial of women, who either received an epidural or saline solution and the lengths of labor were the same. So perhaps the jury’s still out on this one.

A: And my partner actually caught her son, so he he birthed her son.

P: Wow.

A: Yeah. And that’s something that like made him feel like so connected to that moment. So I the midwives birthed the head and made sure that he was good and then he did the rest.

P: That’s amazing.

A: Yeah, it was really cool. And then he put our son Liam on my stomach, and they got them all. Situated, and I will never forget birthing the placenta. It was such a weird feeling like after you birth a baby, and then they like toggle an umbilical cord and like you birth the placenta. And it’s like this, just feels like jello. And they like lifted it and showed me the placenta I have a picture of that too, such a weird thing you’re like I grew that.

P: Yeah, amazing.

A: Yeah, and it looks like it looks like the tree of life.

P: That’s cool, you mean all the veins going through yeah that’s cool.

A: Yeah, so they inspect your placenta to make sure that nothing was left inside of you. Yeah, and it looked fine, I was fine I was doing okay. And then, my mother in law went and got us food. Obviously I’ve just been laboring for 20 hours, and I ate everything so fast I was so hungry and like so weak and like dizzy and shaky. And I don’t know where Liam was at the time I think he might have been like on the warmer, like getting checked out. He was perfectly fine like he was born and he was good to go, like nothing happened with him he was perfect. And then the nurse wanted me, this is about an hour after I delivered. She wanted me to get up and go to the washroom because they like check your uterus and like your bladders too full you need to drain it and then come back and I stood up, walked to the washroom with helped because I was so dizzy. Yeah, and I sat down and literally like, I don’t know 12 Golf golf ball sized clots just fell out of me. And I looked at the nurse and you could just tell in her eyes that something was wrong and that it wasn’t normal she’s like, oh, okay well let’s get you back to the bed, like, okay, and as soon as I stand up, I start to feel extremely dizzy. I feel dizzy talking about this right now. And I lay on the bed and like immediately I just started like profusely bleeding everywhere. And, like,

P: okay, that’s scary.

A: Yeah, it was. I didn’t really understand what was happening at the time, because I didn’t know I didn’t even know that hemorrhaging was a thing. I didn’t really understand it, and nobody really talks about it because one that’s terrifying and I’ve gone through counseling to get over it. But, yeah, it is terrifying and so

P: is it like a, is it like a rip of the uterus or like what exactly is bleeding?

A: Um, there was left over amniotic sac stuck to my uterus.

P: I contacted an OB, Dr Nicole Wilcox, to get details about some of the medical issues Ashley encountered. Hi Dr. Wilcox thanks so much for coming on to talk to us again.

Dr. Wilcox: Thank you. Happy to be here.

P: Can you explain to us how the amniotic sac could still be stuck to the uterus after delivery, even if the placenta is examined.

Dr. Wilcox: So, after delivery, whether it’s vaginal or C section, but more commonly with vaginal, the placenta after the baby’s delivered the placenta needs to be delivered and usually there are signs that it’s starting to detach from the uterine wall, and at that point you know you sort of gently guide guide the delivery of the placenta out of the uterus but it, you know it has membranes that was in a was the sack that surrounded the baby that are attached to it and those either the sort of meaty part of the placenta which implants into the uterine wall or those membranes, sometimes that a piece can can remain in the uterus, as it’s being delivered. And so one cause of postpartum hemorrhage can be a little bit of retained retained placenta or retained membranes. And so if you, you know, notice that a woman is continuing to have bleeding after delivery of the placenta that’s one of the things you would evaluate for it is sometimes you can just gently feel even feel up inside the uterus to make sure everything has been delivered we always examine the placenta to look to make sure it looks intact although you know it’s not that’s not foolproof you can certainly have a piece left behind and not be able to detect that just visually inspecting

A: so your uterus is trying its contracting and trying to get that out so it’s trying to expel it which is causing it to bleed, and basically making me bleed to death. Yes, is what would have happened. So, I’m laying on the bed and I had pushed so hard when I was delivering that I pushed my IVs out.

P: Oh wow

A: So I didn’t have IVs and my veins are collapsing. So I had, because every nurse can try twice, I believe, so I had, I think five nurses tried to get IDs into me. So that’s ten times. I had an IV poked into my arm I had bruises everywhere. So they got the IVs in, and then my midwife started doing bi-manual compressions.

P: What’s that mean she’s like pressing on your uterus

A: so one hand is inside of me.

P: Oh wow,

A: like in a fist, pushing against my uterus. And then the other hand is folding my uterus overtop of her fist from the outside, on my stomach folding it trying to contract it and trying to make it stop bleeding. She did that for about an hour. I was literally screaming on the top of my lungs. And like, passing in and out of consciousness, and like my blood pressure, I don’t remember the numbers it’s on the blog.

P: It was super low, it was like yeah 75 over 45 or something

A: it was Yeah, it was super low and my, my heart rate skyrocketed. And that was scary and my Travis was sitting beside me holding my hand. Like I don’t know how he did it but he just just like you’re okay like it’s fine. And I’m pretty sure that his mom had Liam, I have no idea I don’t know where Liam was at the time

P: wait let’s pause for a second. kudos to Travis man, he is obviously lying, and doing a great job.

A: Yeah, he did incredible i don’t i don’t know how he did it I would have been terrified and crying. If I was in his shoes because like my mom said it looked like a murder scene. And then the bimanual compressions didn’t work. And I was still bleeding and they’re like, you have to have surgery. So, they call the OB, and she comes up to me she goes okay so we have to do the surgery, there’s a chance it might not work. Do you still want to do it I’m like, Okay, well, what options do I have either I do it. And it might not work and I die, or I don’t do it and I die. Let’s just do it like you’re talking to me. Let’s go.

P: Yeah, yeah…

A: I’m in pain here like let’s just do the thing, never had surgery in my life, and I ate so much food that I couldn’t have. I couldn’t go under anesthesia.

P: Yeah, yeah, you couldn’t have general because you had food

A: right, yeah, so they couldn’t knock me out, which I was like,are you kidding me. Now I have to get an epidural after all of that I have to get an epidural, are you? It was kind of defeating, in a way, but I’m also glad I had it, because it was like a nice like this take away the pain for a minute after all of that. So I get wheeled into the operating room never been in the operating room in my life. I get a new anesthesiologists they just switch shifts, I get this amazing, incredible gentle kind hearted man and he’s like okay like we’re gonna do this, it’s gonna be okay. I’m going to give you some medications so your anxiety goes away you can relax, and he gave me the dose and like,can I have more? This isn’t enough. I need to like, go by by.

P: Yeah.

A: And so he gave me another dose and I was like falling asleep. Oh my gosh, I totally forgot to mention this so my midwife. She came with me she got in her scrubs she came with me to my surgery. She held my hand at the entire time. And like comforted me like I’ve never experienced anything like that I didn’t even know that they could do that. And she came with me because I was so scared and like one point I’m like, Am I gonna die. She’s like, No, no, you’re fine You’re fine It’s okay, and everyone was just so like comforting and yeah so she came with me. I’ve got the medication so I was calm and then I got the spinal, which is the weirdest feeling of my life.

P: Yeah,

A: because I was one high on drugs, and I take really well to any medication so I was my whole body was. I couldn’t feel myself breathing. It was terrifying.

P: That’s scary.

A: Basically I could just blink. I couldn’t like move my arms like nothing. And it’s only supposed to be from like the waist down yeah and then like my whole body was numb. And it was like that for like hours,

P: yeah that’s that’s very scary.

A: And then they like move you from your bed to like the operating table and I just remember like being so lifeless and just like. Obviously I’m drained because I lost so much blood. I don’t like I actually didn’t faint at all. I don’t know how I stayed awake. Yeah, like I was like, kinda like passing out but like I didn’t. I was awake the entire time. And they like move you and you’re like this lifeless numb body and all you feel like your head like wobbling, and they move you to the operating table and they like strap your legs up and they did a DNC. Yep. So they basically cauterized my entire uterus.

P: Can you describe what a DNC is?

Dr. Wilcox: Yeah, that’s a pretty typical step in, in a hemorrhage, if it’s not being resolved with, you know, massage medications, it definitely if you suspect that there might be some retained retained placenta or retained tissue or membranes, and the uterus, a DNC is a dilation a dilation of the cervix which is actually at that point is is typically already dilated; a curettage is a is really a scraping or a cleaning up the lining of the uterus. So it’s actually done in the setting of of postpartum but it also is done in women who aren’t pregnant, who are having bleeding issues but in that setting postpartum hemorrhage if the hemorrhage is ongoing. It’s very common to take a woman back to the operating room and you know if they have an epidural that can be used for pain control but to really evaluate, you know, take an instrument to gently feel inside the uterus to make sure that there is not some placental fragment piece of placenta or membranes that is that is remaining inside and sometimes that tissue can be sticky it can be sort of stuck to the wall and you have to, you know, kind of gently remove it and that can resolve resolve the hemorrhage.

A: And it worked. Thank goodness. And then I was wheeled into the recovery room and I’m like, I don’t know where my baby is that I just birthed like, Where’s my baby I’m not pregnant anymore like freaking out. And my midwife was with me the entire time and we were just talking and, yeah, I if she wasn’t there I probably wouldn’t have done, as well as I did. She really like changed it for me and made me feel comfortable and like cracking jokes and just making me happy. And like reassuring me that my son was safe and that he’s good. Yeah, that was fun.

P: Well that sounds, that sounds amazing to have had her there. Like it made a real difference.

A: Yeah, it was. like you remember when you had your epidural when it was wearing off.

P: Yeah.

A: Were you shaking?

P: I shook a little bit but it sounds like that as much as you did.

A: Okay, so they wheeled me back up to my room, and I got to hold my son and I was like, pale as a ghost like I couldn’t, like, you know how you put your hands down you like scootch your butt up on the, on the bed. I couldn’t do that. So I could like barely hold him and like I’m trying to breastfeed him and all of that. And I was like, as soon as like the spinal block started to wear off like my body was like, like shaking it was so weird. So I could like barely hold him I’m like shaking and like you’re, it’s like you’re, you know when you get that really intense shiver.

P: Yeah

A: and you can’t stop, it was like that, and it. I don’t remember how long that lasted but quite a while.

P: Can you explain to us why some woman. Shake as the epidural wears off,

Dr. Wilcox: it’s very common to have shaking, particularly around the time of delivery, but a lot of women will get that, after delivery and generally a reflection of, you know, I always tell patients it’s you know your it’s like your body’s, you know, running a marathon it’s, it’s just been through a physically very grueling event, to some degree, it’s hormonal but it’s also just, you know, the endorphins and to some degree, you know, exhaustion. and it’s not necessarily triggered or related to the epidural, although that can play a small role but it is a very common thing to see and after the delivery, whether it’s a vaginal delivery or C section.

A: And I totally forgot to mention this, but right after I delivered I signed an early release form for the hospital. I had a midwife as doing it naturally I wanted to go home and just be home, and they’re like okay, like you can leave in an hour and then that hour when I was supposed to leave this all went down. It’s just crazy like what if I did go home.

P: Yeah, no kidding. No kidding.

A: Yeah, um, delayed postpartum hemorrhage doesn’t happen very often either. It’s usually like right after delivery. And I think my blood clots so fast that it was just pooling inside of me when nobody noticed.

P: Wow.

A: Yeah, so probably going to the washroom saved my life.

P: Yeah, that’s amazing.

A: Yeah.

P: How long are you in the hospital when did they release you. For real.

A: Um, I got to the hospital. The early early, early morning of the 27th, and we went home on the 29th.

P: Oh, so you weren’t there very long.

A: No. I kept asking you to leave. It was I hated being there. It was like this tiny little room, and it was hot, and I was not feeling well and the bed was uncomfortable and like I woke up from surgery and I had a catheter I had all these IVs everywhere and like bruises on my stomach from them pushing on it and doing the compressions. I had bruises on my arms because the IVs. And

now I have to take care of a newborn and I can’t even scootch my butt up to sit up yeah it was, it was really hard. And when you lose, I lost 2.65 liters of blood, which I didn’t even know was possible. Like that’s a lot,

P: Ashley lost more than two and a half liters of blood. Is that a lot?

Dr. Wilcox: It is a lot because she probably in her body has maybe five liters, so she couldn’t last five to six she probably lost half her blood volume so that’s a postpartum hemorrhage is defined as being more than 500. milliliters which is half a liter if it’s between 500 and 1000 if you identify that you’ve likely lost more than 500, and the hemorrhage is ongoing you start mobilizing a hemorrhage team. And, you know, making sure you have good IV access you’re doing IV fluids and then after 1000, you are, you know, likely considering blood products, two and a half liters is. Yeah, that’s a significant significant hemorrhage and she’d likely needed a transfusion.

A: And they said, you can get a transfusion you don’t need it but there’s a chance that you could get AIDS.

P: There are things you can get with a blood transfusion.

A: Yeah. And I didn’t know that I’m like

P: Yeah,

A: I had no idea and I’m like, if I’m alive and I’m okay like I will reproduce blood. Yeah, whatever. Let’s not do it because I just I don’t think I need to risk that right now if I was going to like literally die then give it to me but

P: obviously everyone gets to make their own decision about whether to get a blood transfusion. I respect Ashley’s decision. I include this to give a sense of the risks of infection from transfusion.

Dr. Wilcox: So if someone’s had blood loss to that degree, and they’re what we call symptomatic meaning, she’s, you know, maybe a high heart rate low blood pressure, dizzy, dizzy tries to sit up or get up, then we’re really encouraging a blood transfusion which are really they’re very safe the risk of getting HIV from a blood transfusion is about one in a million to one and 2 million hepatitis, hepatitis B is about one and half a million risk. We’re screening you know so the blood is screened very carefully.

P: Dr. Wilcox is quoting rates from the US and looking at the rates in Canada where Ashley is from in a 2015 report on the risk of infection from transfusion. It’s one in 21 million for HIV and one in 7 million for hepatitis B.

A: I’m okay so it didn’t get the transfusion so I was really really weak for about two or three weeks. And I remember being in the hospital and I couldn’t even like walk to the bathroom without help, let alone like sit up and get my son out of the little bassinet they put him in and then lay down and breastfeed him like my midwife had to come and teach me how to breastfeed laying down, because I couldn’t hold him. Yeah, I could barely sit up. And, yeah, it was really tough recovering from that but I’d do it again.

P: Yeah, yeah, yeah,

A: it’s crazy what you do for your children.

P: Yeah. So you’re home Three weeks later, you’re, you have the baby you’re starting to feel better…you are good to go

A: Yeah Basically, going through that definitely gave me. I didn’t really recognize it until about a year after he was born that I had postpartum depression and anxiety, but we’re dealing with that now and I’m getting better, but it was, yeah it was a journey.

P: I mean, given all that you’ve been through, I mean, pregnancy is like is a huge transformation. Right? And then yeah, kind of chemistry change. And you had this pretty traumatic post birth experience.

A: Yeah.

P: That sounds terrifying, despite all the support. So that kind of, you know, it sounds like a rational reaction to all that.

A: Yeah, yeah, I remember. It was the third day postpartum. So the day after we got home, we actually got home on Travis’s birthday. And the day after was my little sister’s birthday, I’m like, I’m going to my mom’s house to say happy birthday to my sister. And the day after we get home, I could barely walk to the truck. I go out to my mom’s and I sat down on the couch, I was there the whole time. I didn’t move, but up to the truck, could barely get in. I walked back to our house, sat down and just started crying. And that’s when the baby blues hit it kicked in. Because everybody kind of goes through that after that, like hormonal change. And like, you’re like, no, you’re not pregnant. And now my baby’s out. And I’m not sleeping, and I’m hurting and my parts are hurting.

P: Yeah, yeah

A: my nipples hurt. Like all of that. It was never forget that either. Just that it was like a wave of emotion literally just took over me. It was it was intense. And nobody like talks about that. And how hard that can be.

P: Yeah, it’s super hard. That’s the thing, right is that so many people have babies, that in some sense that those numbers make it seem like it’s easy, but but almost nothing about it is easy. And it is so physically trying and taking care of a baby is just a ton of work. And you had such you had to build up your blood stores and all that I have a lot to overcome when you’re waking up every three hours and you know, had been up for the previous 20 hours. It’s a lot.

A: Yeah, totally. It’s more than a lot. There’s so many things that happen. And then bleeding and pain with that like, yeah, thank goodness, I didn’t tear at all. Not a single tear. I didn’t need stitches or anything. So I’m grateful that that didn’t happen on top of what happened.

P: Yeah, Yeah, no kidding. So this is a little bit of a tricky question. But if you could go back and give advice to your younger self, before the pregnancy, what would you tell her?

A: I’d tell myself, just to try your best to go with the flow of things instead of making expectations for yourself. Like, just have grace with things because as soon as your mother, nothing goes the way you want it to.

P: Yeah, yeah, I think that’s totally true. Although it’s hard because Yeah, right. So everything’s new. It’s such a surprise that it’s hard to not imagine a plan for yourself to think this is how I’ll handle it. But then

A: even now, like, he’s 21 months, and we’re going through the toddler sleep regression, and he was an amazing sleeper. I just put him down and he would sleep. And now it’s all different. I don’t know what I’m doing. It’s like, you can’t, you can’t stick to anything. Because babies grow so fast and change so fast. You’re schedules always changing, like, just go with it. And give yourself grace. And if you need to sleep on the couch for two hours while your child sleeps, do it. And do the laundry later because laundry can wait.

P: Yeah, that’s good advice.

A: Yeah.

P: What what’s your son into Now? What’s the What are his tricks?

A: He is a talker. He constantly talks he like I don’t he can say every word I say. And he really loves trucks. He loves like heavy equipment, trucks and he really likes the minions right now.

P: That’s cute.

A: Yeah. He is such a cute little guy. He’s so affectionate and kind already. loving it. Thank you to random people.

P: That sounds very cute.

A: Yeah, he’s adorable.

P: Well, I was so glad that it all worked out.

A: Yeah, me too.

P: Yeah, no kidding. And I totally appreciate you sharing your story because it is a you know, another narrative of how things can go.

A: Yep. I that’s why I made the blog post. I just felt like no one’s ever really talked about postpartum hemorrhage before. Like, I’ve never heard anyone go through that. And then I went through it and my grandma’s like, Oh, yeah, that happened to me. And like, why didn’t you tell anyone like?

P: how common is postpartum hemorrhage.

Dr. Wilcox: It’s it’s quite common, and it’s a It’s a leading cause of maternal mortality in this country. Yeah, well, it’s a leading cause in the maternal mortality that happens usually within the first day of delivery, certainly very common in outside the US as well. But But we it’s a significant issue in our country. And and and many people in the field have have developed protocols to really try and address prevention and accurately quantifying or really knowing exactly what the blood loss is probably the most important, one of the most important things is to recognize that it’s happening, and to act quickly, because women can lose a significant amount of blood very quickly. You know, the uterus is a very vascular organ. And it can, it can, it can bleed very quickly. But prevention in terms of knowing what a woman’s you know, blood count is going, you know, when they first arrive at the hospital, having that information, having IV access, identifying which women are higher risk, and taking appropriate steps, having the appropriate medications ready having blood products available. Because you you really need to stay on top of it.

A: No One Yeah, no one talks about it.

P: Did they say that there was any genetic component?

A: No. And they said for my next delivery, that they’re going to treat me like, I’m going to have one. So yeah,

P: well, that may be smoother.

A: Yeah. Which is kind of comforting. Because, like they can, I’ll tell I’m in a different city now. So I don’t have the same team, but. And I’m not pregnant, so I don’t have to worry about it. But it’s just nice that I can like tell whoever’s taking care of me that I had a massive hemorrhage. And just to watch for that make me get up sooner to make sure that I’m not bleeding. But yeah, I just it was terrifying. And I remember thinking like, I’m gonna die, and I just birth my baby, and I don’t get to meet him.

P: Yeah, that is that is scary. Yeah. Have you reached the point yet? of appreciating your strength?

A: Yes.

P: Okay, good.

A: Yeah. Yeah, I definitely had to do some counseling. And like, that’s also why I’m talking about it. Because talking about things like this helped me get through them. And just like sharing everything, and then meeting other people that had a hemorrhage to like, talking to other people. Like it just opened so many doors, and like, being able to be on a podcast and share what I went through on here. It’s going to help so many other people, and it’s just nice to not feel so alone.

P: Yeah, yeah, I totally agree. I totally agree. Yeah. So thanks so much for talking to me today. I totally appreciate it.

A: Yeah. Thanks for having me.

P: Thanks again to Ashley and thanks to Dr. Wilcox for her insights about postpartum hemorrhage. I’ve included links to the medical issues we discussed in the show notes. I’ve also included a link to Ashley’s blog think outside of the crib.com Thanks for listening. And if you liked this episode, feel free to like and subscribe and to leave a review. We’ll be back soon with another inspiring story about women overcoming the many obstacles to motherhood.

Episode 7SN: The Fates Have their Own Birth Plan: Jules

Many women enter pregnancy, coming from a life that feels firmly under their control. That was the case for today’s guest, whose past experience in the world led her to make detailed plans for her home birth. But the stars did not align, and what started out as a home birth ended with a hospital birth attended by a life threatening case of eclampsia.  Luckily, both she and her son survived. For her second birth, she planned to be in the hospital, and again the fates refused to abide–a fast moving labor forced a home birth. Although she and her children are healthy, the chaos of these births required some significant processing–an activity the pandemic made more accessible. She has come out on the other side of these challenging experiences with two beautiful children and a stronger sense of self. Listen to her inspiring story. To get more details on this story, look out for Jules’ book Born in the Beyond, available soon, and follow her on instagram www.instagram.com/thejoysofjules

Hypno birthing

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/expert-answers/hypnobirthing/faq-20058353#:~:text=Hypnobirthing%20is%20a%20birthing%20method,anxiety%20and%20pain%20during%20childbirth.

https://www.cochrane.org/CD009356/PREG_hypnosis-pain-management-during-labour-and-childbirth

Water’s breaking

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/water-breaking/art-20044142#:~:text=During%20pregnancy%2C%20your%20baby%20is,rupture%20of%20membranes%20(PROM).

https://www.webmd.com/baby/fluid-leakage#1

https://www.medicalnewstoday.com/articles/322465#:~:text=During%20the%20natural%20process%20of,hours%20of%20the%20water%20breaking.

Don’t push until cervix is fully dilated

https://www.mayoclinic.org/healthy-lifestyle/labor-and-delivery/in-depth/stages-of-labor/art-20046545#:~:text=If%20you%20want%20to%20push,your%20way%20through%20the%20contractions.

Eclampsia

https://www.bmj.com/content/309/6966/1395

Eclampsia/Pre eclampsia & Cardiovascular Risk

https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.118.11191

Audio transcript

P: Hi, welcome to war stories from the womb. I’m your host Paulette Kamenecka. Many women enter pregnancy coming from a life that feels firmly under their control. That was the case for today’s guest, whose past experience in the world led her to make very detailed plans for her home birth. But the stars did not align and what started out as a home birth, ended with a hospital birth, attended by a life threatening case of eclampsia. This was an intense experience and my guest and her son are lucky to have survived. She described her second delivery, as more dramatic than the first. And she’s not wrong. The chaos of these births required some significant processing. She has come out on the other side of these challenging experiences with two beautiful children, and a stronger sense of self. After we spoke, I went back into the interview, and more fully described some of the medical issues we touched on. I also have the insights of a fantastic maternal fetal medicine doctor to give us some context.

Let’s listen to this amazing story.

Hi, welcome to the show. Can you tell us your name and where you’re from.

J: Hi, my name is Jules Theis, I’m from Toronto Canada but I live in Cannes France right now.

P: Oh nice lovely. And how many kids do you have?

J: I have two little boys, Oslo is five and Louie is three

P: oh wow nice those are good names.

J: Thanks

P: so many people come to pregnancy with an idea of what it’s going to be like before they actually embark on it. What were your ideas about what it would be like?

J: yes so when I first became pregnant I think I was a bit of an idealist, and I just thought pregnancy was going to be amazing. The first couple months were wonderful I’d always wanted to be a mum so I just fully embraced the pregnancy. And then as it unfolded obviously symptoms come up which are normal, but it sort of changed my perception of how pregnancy can be, but I still kept going with this, believing that the pregnancy and the birth will be really beautiful. And so I started planning for a homebirth really down to like every detail, ensuring that the expectations I had of this pregnancy and birth would be the complete dream.

P: Wait, tell me about a home birth, what do you need for that?  like what does that look like?

J: Yeah, so in France, it’s pretty different than what I thought it would be like in North America. So it’s not really supported by the medical system in France, as much as it is in Canada and the US. So, when I went to Google home births in the south of France. There was one registered midwife for the entire department. And so I immediately contacted her and at that time I didn’t actually speak hardly any French so I was like hey, this has to work like it’ll only work basically she speaks English.

P: Yeah.

J: And so I contacted her and luckily she did speak English. And basically, she is there to assist in the birth, but you have to kind of supply your home with all of the medical stuff she doesn’t do this. So, in France, you have to register with a medical supply company and they basically delivered to your front door, a level one. ER room.

P: Wow

J: so there’s oxygen there’s all the medications you might need if there’s an emergency, but, like I said I was planning my perfect birth so I literally just stuck it in the corner of our bedroom. And it just sort of collected dust over the months and I didn’t even really think about it, and then Apart from that, it’s just whatever you want to make comfortable so for me it meant like putting up birth affirmations all over the walls. I had like a mattress for the floor, the bathtub I had all this stuff prepared, just to make myself comfortable.

P:  Yeah.

J: And then when it’s time to just basically called the midwife up and she comes to your

house.

P: Wow, I feel like that’s pretty brave, that’s feels like a spirit of adventure.

J: Yeah, sometimes I look back and think what was I thinking, because I wasn’t actually that prepared i mean i think i was just so excited to do it and to, to, kind of, you know, give birth and be a mom, I didn’t really think much about the process of laboring in terms of okay well what happens if I’m in uncontrollable pain or something goes wrong,

P: pain is a tricky one to plan for right because it’s impossible to have a sense of what it will be like so.

J:  Exactly,

P: you know, your, your on fair ground there because like, how could you know, right?

J: yeah. Yeah, exactly.

P: So did you get pregnant easily?

J:  yeah, so the first time, it took about five months, which I know for many of my friends and people stories is is quite short. But when you’re going through it, it felt really long. And for me, I never actually tracked my periods or ovulations so it was sort of the first time I was understanding my body and like the cycle and the timing. But yeah, I took pregnancy tests every month not really knowing but once you become pregnant you instantly know, so when I did that test I was like okay I definitely felt it that time. And then the second time I got pregnant with my second son. One year after I gave birth to my first. So really close together and I got pregnant. The first try. It was. It shocked me.

P: Yeah, I think our expectation is because you’re told you know as a teenager, you’re going to get pregnant instantly. And so I can see that in the five month span every month that you’re not pregnant you don’t know how long that’s going to go on right so it’s a stressful. It’s a stressful thing, and I totally relate to the idea of like well, now we’re not preventing pregnancy, obviously, I’ll be pregnant.

J: Yeah.

P: It will be Immediate. So I’m glad it was, you know, relatively quick even though it doesn’t feel that way.

J: Yeah,

P: and then with your first one, how was the pregnancy itself?

J: So the pregnancy was pretty easy going and think it was quite normal I just had some, like all day morning sickness which…there’s not much you can really do but I was really healthy my levels were great, but that’s how I was allowed to have the home birth, because you have to be stable. Everything has to be fine.

P: So did you have an OB somewhere that you were like going to check in with?

J: I did for the first couple of months and then after I strictly just went to the midwife, and then to get any ultrasounds, you have to go to a separate doctor to do that so they, they monitor the baby. But it was, it was pretty natural in terms of the care like there was no ob gyn monitoring me.

P: It sounds like it’s all pretty smooth sailing and then let’s talk about the birth. How did you know what happened you know where were you?

J: So, it was, we ended up September, and the week leading up to that everyone, everyone was talking about this like super red moon, there was like this lunar eclipse. So all these French people because they are always really big on the moon and full moons have seen Oh your baby’s going to be coming really soon, but it was like a week early. And so I thought no no like I planned this he’s not coming, a week early and the night of the full moon I started to feel the surges. And I kind of was in a little bit of denial that it was happening but by at about 5am.

I was like okay this is actually happening.

P: You mean contractions? , is that….

J: Yeah. So, the problem at first was that my midwife had told us a couple of weeks before that she was going to be doing a training, out of the country. And so if I went into early labor, she wouldn’t actually be there. And so she gave us the contact with another midwife, just in case. And this midwife we met her. She didn’t speak any English, and I just didn’t click with her. And so the whole time I was like it’s fine it’s fine I’m not going to like she’s not going to be there for my delivery. And so, the first early stages of labor were kind of coated in this disappointment because I was not only early and I didn’t feel prepared the midwife. Our midwife wasn’t actually available. So I labored at home for about 12 hours on my own with my husband James, the contractions were okay i mean they’re painful but I could breathe through them I did some hypno birthing

P: Hypno birthing is a birthing method that focuses on self hypnosis relaxation techniques to reduce the fear, anxiety and pain, often attended to childbirth. It involves breathing techniques, focus on positive words and thoughts, and guided visualization to help relax the body before and during labor and birth evidence on its effectiveness is mixed I’ll link to studies in the show notes

J: I kind of went in and out of the bath. And then at about 5pm, they started to get really bad, like I knew it was official like I definitely needed help at that point. So we called the second midwife the backup midwife and she came like maybe 30 minutes after. And she arrived and checked my cervix and I was like, Oh, for sure I’m gonna be at the end, like I’ve been in labor for so long, and she checked me and I was only five centimeters. And I was so upset because I just couldn’t believe that I had gone through that much and I was only halfway there. And then I continued laboring. And I had mostly back labor. So it was like a pain I never experienced so every time I had a contraction instead of being like in my uterus where I expected it was all through my back and my sacrum. And she started figuring out which obviously wasn’t monitored was that the baby was back to back with me. And so usually when you have contractions like that it’s, it’s all forced to your spine. And so,

P: that doesn’t sound comfortable.

J: No, and I learned after usually if that happens look into an epidural at the hospital because it’s it’s it’s just excruciating but I didn’t have that option because I was at home. So I just had to kind of like suck it up and try and power through. And yeah I labored at home for a total it was nearing 24 hours I labored at home.

P: That sounds exhausting…so no sleep I’m assuming…

J: no no sleep. No, they always say like, oh, try and take a nap if you can, but I think if you’re having a natural labor with just no assistance, you just feel every contraction, and you have no relief so I didn’t rest at all.

P: Yeah, I imagine, feeling like someone’s pushing a spike in your back is not, you know, conducive to a nap.

J: Yeah,

P: so we’re 24 hours in and what happens next.

J: So, we get to 24 hours she checked me again and I’m, I’m done like I’m at the end I’m just like get this baby out every like thing I learned about natural labor about the hypno birthing and moaning and connecting. I completely disconnected to that. And all the while she’s speaking French to me, and I’m speaking English and James is in the middle trying to like translate everything. So it was, it felt very lost in translation the whole experience. So, I’m at the 24 hours it’s like nearing midnight. And I tell her I’m like oh I have this urge to push and prior to that I was in the bathtub and my, my waters broke in the bathtub. And I was like, Okay, this is great, again like the movies you think if the waters break your baby’s gonna come right

P: through pregnancy your baby is surrounded by a fluid filled amniotic sac when the baby’s head puts pressure on the SAC your water breaks. It can happen too early, before labor. At the beginning of labor or during labor, or they might not break on their own and the doctor breaks them in the course of delivery. According to Web MD, and about 10% of cases, your water breaks and the TV sitcom way. At the end of full term, your water breaks suddenly and contractions begin.

J: And so she’s like okay I’ll check your cervix again because if you have the urge to push you’re probably at 10 centimeters so you’re probably just like at the end. and she checks me, and she tells me I’m at 10 centimeters, but really I’m at nine centimeters, and she tells James like she’s at nine centimeters I don’t want to tell her because she’s gonna feel really discouraged. But if she has the urge to push, I’ll just let her do it.

P: I thought it was not safe to push on a cervix that wasn’t ready.

J: That’s what I thought too, so I assume because she told me 10 centimeters I could.

P: Yeah.

J: And so I start pushing because it felt good and I had that urge to.

P: Yeah,

J: and I kind of start switching positions I’m on the floor, I’m on all fours and squatting, and the baby just like not coming obviously. And so she I do that for about, maybe 20 minutes. And she checks the heartbeat and she says oh the baby’s heartbeats actually like a little bit low. I’m not really comfortable with this, I’ll let you push for 10 more minutes. And if he doesn’t come out, we’ll probably have to go to the hospital. And it’s so interesting because I was so terrified of the idea of the hospital, I was so scared to give birth there that’s why I wanted to have a home birth initially,

P: because you like have not had surgery before like what about the hospital scared you?

J: I just think I associated the hospital with only like bad things

P: yeah that’s fair.

J: Yeah, I didn’t never had a bad experience in the hospital like I never I’ve never had surgery I’ve never really had to be there for anything negative, but I think because I had read all the statistics of births in France, and seeing the percentage of epidurals, especially when people didn’t want epidurals because when I checked it was higher than 80%.

P: Yeah,

J: so for me , that scared me. And then reading,

P: so you thought they’d force an epidural on you?

J: yeah, force and epidural and that can lead to complications, for cesarean, and that’s what really scared me. So I thought if I stay at home. If I stay natural, then I’m in control of whatever happens. But what I later learned is your, you can’t control your body especially where it does what it does, you know. So I push for 10 more minutes. And nothing’s happening. And so she calls it and she’s like, okay we got to go to the hospital. And we hadn’t packed a bag, we hadn’t prepared in any way so I’m just like screaming out at James to pack, you know whatever we can glasses and toothbrushes and,

P:  yeah,

J: a change the clothes. And we rushed downstairs so I live in. I lived in an old 300 year old village house with four stories. And so I’m at the top.

P: No!

J:  and I have to walk down this like winding staircase down the streets to get to our car, and doing that like nine centimeters, it’s not ideal. And I sort of just lose control walking down the street to the car I’m just screaming, I don’t care who I wake up at midnight, I just am like howling. And we drive the 10 minutes to the hospital. It feels like 30 seconds. And we arrive at the, ER, and I suddenly felt like quite calm about being at the hospital like it actually felt kind of nice to feel like this would be. I’ll feel safe here.

P: Yeah,

J: I’ll have a team of support. And we arrived we arrived to the emergency room and then they take us to the maternity ward. And we’re freaking out we’re like, the baby’s heartbeats really low like this is really scary. And in France, the there’s, instead of nurses and doctors running the maternity it’s typically midwives, and then the OB usually comes in just at the end to make sure everything’s okay so as a team of amazing midwives and they check the baby they check me and they’re like, What are you talking about like everything’s fine. Baby’s fine. You’re great. You’re actually at 10 centimeters now, so whenever you feel ready to push, go for it. And I was like, Okay, this, this was great, and the head midwife. I’ll always remember her she had her mask on, but she had this like platinum blonde spiky hair. She was a big presence, and she spoke English and she looked at me right in the eyes and she’s just like you’re gonna do this. You can do this. And it feels so good because it was like the first sort of clarity I had for the entire labor because before it was just running back and forth between a French midwife and James. And so, I feel the urge to push with the next contraction and the French midwife that I had at my house the home birth, midwife was holding my one leg, James was on my other side holding my other leg, and I had the midwife in between my legs, and she was like, go. And so I start pushing and it feels really good. Like I loved the urge to push. It’s almost like there was so much pain happening at the same time that you just focused me in on what I needed to do.

And I push I push for about 10 minutes it’s about three pushes and she looks at me and she’s like, okay the heads out. The next push. He’ll be here, and actually it was a surprise so I didn’t even know it was a boy or girl so I was just like yeah okay I’m gonna meet my baby this is amazing. And I push as hard as I can. And I start to just shake vigorously. And my teeth are chattering and my eyes are fluttering, and I look at James and I look at everyone around me and everybody’s like, looking at me kind of confused. And then, everything goes black and

P: goosebumps. Goosebumps….yikes! I’m nervous about you… keep talking.

J: And I wake up the next morning about eight hours later and I’m in the intensive care unit of the hospital. I wake up, and there’s machines all around me beeping. I have three IVs in my arm. And I’m like, okay, where am I, it feels like I have a really bad hangover so almost forget for a second, like, like why I was here in the first place. Why am I like did an accident happen. Did something go wrong. And then I kind of am triggered to remember that I was pregnant, and I feel the pain in between my legs from giving birth. I lift up the covers I check my belly there’s no belly there’s no baby. And so I’m completely confused. I just think of the worst like something really bad has happened to me baby. And I catch the eyes of a nurse, out of the ICU and she comes in and in her broken English she explains to me that the baby’s okay I had a baby boy. His name is Oslo. He’s fine he’s with my husband James in the maternity ward. And at that point she called the doctors to explain what had happened to me as well as James to come see me. And basically what happened was, while I was pushing, I was totally healthy my levels were fine. As I was pushing my blood pressure skyrocketed. And I started having a seizure. And it was basically having the symptoms of eclampsia with no preeclampsia.

P: So what so what does that mean?

J: they don’t know they don’t have the answers for why it happens, especially for someone so healthy during their pregnancy

P: I talked to a maternal fetal medicine doctor who specializes in preeclampsia research to make sense of Jule’s experience. Hi, thanks so much for coming on the show. Can you introduce yourself and tell us where you’re working.

Dr. Rana: Hi. So my name is Dr Sarosh Rana, I am a maternal fetal medicine specialist. So I take care of high risk pregnant women, and I work at the University of Chicago medicine.

P: So I’m wondering, what’s the definition of eclampsia? Can someone have eclampsia without preeclampsia or is there a linearity to that spectrum or No?

Dr. Rana: Yeah, so this is a common presentation that sometimes patients can present with an eclamptic seizure so this is seems like what happened to this woman without having all the symptoms or even any symptoms of pre eclampsia.  So preeclampsia is “pre” means before, it’s  something that would happen before eclampsia, though I can tell you that scientifically it’s not really true, because many times patients with eclampsia can actually develop eclampsia without hypertension, without any of those classical symptoms or signs of preeclampsia such as that happened in this woman. It is actually not uncommon to have the eclamptic seizures suddenly Out, out of the blue and the pregnancy or even during giving birth, and the prevalence of having the eclampsia is actually quite low it’s not, it’s not that high in developed countries it’s quite high and depending on where you’re looking so for example in Haiti in Sierra Leone and like African nations, because of the lack of prenatal care, the prevalence of eclampsia is a bit higher, but a large majority of eclamptic seizures actually happened during pregnancy so antepartum, but so about 60%, but 20% of them can happen intrapartum so during labor, and this happens obviously very dramatic that the baby was just being delivered but you can have it in your first day second stage of labor, and then about 20% of them can even happen after delivery and majority of them are happening in the first 24 hours of of giving birth. So yeah, it’s a very dramatic disease and it’s actually a major problem especially in developing countries.

P: And do we know like what chemistry underlies that that issue?

Dr. Rana: Well, so there’s lots of hypotheses about preeclampsia in terms of it’s a vascular dysfunction problems so in the brain people believe that it’s like because sometimes then you have elevated blood pressures and in this case she didn’t have it, but it can cause like laser genic edema, so they can be hemorrhages and they can be edema and they can be something called press, which is just reversible posterior brain edema so it’s mostly from edema and hemorrhage, that the women can have a seizure.

P: Okay, so it sounds like bleeding in the brain or swelling in the brain can be the issue here.

J: And so they monitored me I assumed the ICU for four days they checked my vitals they were really scared I had brain damage from lack of oxygen. After I everything went black and I passed out. I flatlined. And…

P: that’s terrifying.

J: Yeah, the most terrifying is just for James because he was just there witnessing all of this, not knowing what happened. Yeah, so the midwife saved Oslo’s life because she actually without knowing she cuts an episiotomy in me. And so she had enough room. As I was convulsing his body was being sucked back into mine.

P: Oh my god,

J: and she had enough time to just stick her fingers underneath his armpit, and yank him out. They cut the cord. They cleaned him up, gave him to James, and said, you go out in the hallway. And you, we’ll call you in, like, and then they rushed the emergency team in, and they for an hour and a half, they were reviving me. And then finally I stabilized and they had a ventilator helping me to breathe.

P: Wow.

J: Yeah, its intense

P: It sounds like these seizures can be quite dangerous and the danger is that you can have some sort of cerebral issue or what’s the danger.

Dr. Rana: So the danger is from the seizure, is so dangerous that you can aspirate so we’ve had patients and she had cardiac arrest seems like which obviously can lead to death.

P: Yeah.

Dr. Rana: Yeah, so she was lucky that she, I’m sure that they had very good services there that she was resuscitated and brought back. So you can have aspiration, you can have cardiac arrest you can have brain bleed. So you can bleed in your brain. Some people can also have stroke so that can lead to long term neurological damage. The majority of patients I would agree with that plan to actually recover because you can give them medications control their blood pressures. Magnesium is a common medication that is used to prevent recurrent seizures, you can delivery them and majority of the patients will recover but eclampsia is actually a major cause of maternal death.

P: Yeah,

Dr. Rana: So it’s a very serious problem so she was actually frankly really lucky, and also she didn’t have any others features of preeclampsia so you can have other things along with eclampsia so you can have HELLP syndrome, you can have other things so yeah I mean she, she escaped in cardiac arrest which is pretty phenomenal so she’s quite lucky.

P: Wow. Oh my god, I mean, my first thought is, Thank God you were at the hospital.

J: I know

P: what would have happened on the fourth floor of your old house right?

J:  And these are all the questions that still play in my mind because you just wonder what would happen.

P: Yeah, well that’s amazing. Maybe because you’re so healthy you were able to recover from this kind of shocking thing that happened to your body.

J: Yeah, because the miracle that always, I had no like symptoms after I had no effects from it. There was nothing left or like my, my levels were fine Three days later, I could walk I could stand my brain activity was fine, they’re scared about the organs can sometimes be affected after like your kidneys and your liver. Those were all fine. So for me it was really jarring because something like really traumatic had happened but it had no like lasting effects.

P: Yeah,

J: so it was hard to accept that anything had happened really yeah.

P: Yeah. Wow. So you’re in the ICU for five days did you say four days?

J: Yeah, it was the four nights five days on the fifth day, I could go down to the maternity

P: and then when were you released from the hospital?

J: Eight days. I was in the hospital for eight days.

P: That seems both long and not long enough so on the eighth day you just walk out with Oslo?

J: Yeah, it’s. It felt very strange because it felt like they had checked all of my like physical and medical but they hadn’t checked my mental state so in my head I’m going. Are they seriously sending me home, because I felt like such a disconnect between myself and the baby. I was struggling to breastfeed I was just struggling to, to make sense of what had happened. And I just was like should I say something like I shouldn’t be going home yet. And it’s, it’s interesting James took a video of me leaving the hospital, and I look like kind of like a Bambi like I’m just like coming out for the first time and my I’m like squinting and all my senses are being like, you know attuned like the smell of the cigarettes, the sun, the ambulances everything was like too much for me it was such a strange experience to be outside of the hospital which felt so safe for me.

P: Yeah. And so did you just go home and carry on or how do you how do you transition from that very difficult thing.

J: So, the hardest part going home was because I knew, like home symbolized something so different for me now. It was always like a beautiful place for me to go to I always felt like a foreigner in the streets of France but home was felt like such a cozy nice place to retreat to. And now as soon as I came home, I was like, I don’t like this place anymore because it had the lasting feeling that I was meant to have a home birth and I didn’t. So sort of coated in this failure and shame. James did an amazing job of like cleaning everything up. So, there was no like remnants of the home birth left, but I still had this feeling. And yeah, we just went back to normal life, because I didn’t have any like lasting physical effects of the birth and like me dying and coming back and all of this, I could very easily just sort of like deny that that trauma, even happened, and I just sort of like buried it, and was like, okay, everything’s fine like my baby’s beautiful and healthy. I want our life to go back to how it was before, just like, you know, a happy young couple. So, yeah, I tried my best to sort of make it look like everything was okay.

P: Women who don’t undergo that kind of traumatic experience, but have their own sort of expectations dashed in different ways have a hard time going home. So I can’t even imagine how do you kind of come to grips with this thing that has happened.

J: So, when we came home my mum had flown in from Canada to help us, and everything that came to visit us like I think the hardest part was everybody just had known about what had happened but I always say like a new baby trump’s, whether you had a good birth or a bad birth.

P: Yeah,

J: if you’re doing okay or not. And it just felt very fake, all of it, you know, I’d hear another guest was coming over I’d put on some clothes. I’d really want to just stay in my pajamas, and I try and put some makeup on and brush my hair and I just didn’t feel like myself so I think that sort of helped me in a way to sort of have this facade for guests because I didn’t feel like myself I didn’t even look like myself, and so we just kind of pretended, we played house for a while like everything was fine and. And the good thing is the baby was totally healthy so I’m grateful for that because it just was lasting effect in James and I that we were the only ones that really knew about the trauma in detail, you know. And so, whenever a guest would come we’d just be  like, here’s our baby like everything looks great. But it became a lot and I was struggling so much with breastfeeding because I didn’t breastfeed him for the first four days. And so we tried but it just felt so foreign to me because I didn’t get to do it from the beginning.

P: Well also I would think your milk comes in and then it goes away. Right?

J: Yeah, so I, I had colostrum for the first three days and then I felt my milk come in and the first day. And so, that day they like tried to bring the baby to me. The hardest part about being in the hospital though was, I was in the ICU and he was in maternity and babies aren’t allowed it in the ICU and ICU patients aren’t allowed maternity. So I’d wait hours and hours every day just to find a room, we could meet at that was neutral ground. And I really only got to see him like once a day. James spent the whole time with him in the maternity. He was like, the mom from the beginning.

P: Yeah, yeah. At what point do you like feel yourself like how do you kind of get back to yourself?

J: So it took years. So my son’s five. Now, I wouldn’t say I got back into my body until really this year. Because I like I made an intentional decision to feel it and get back into it because pregnancies are a really good way to sort of like bandage over any wounds and any pain. So, when also turned one year old. My husband and I decided to try for another baby. And for me it was almost like because I was in so much denial about the trauma. It’s like I never got to feel it fully. I kind of just like pushed it pushed it. And so when I got pregnant, the second time I kind of thought oh this is ideal because I never actually have to get out of my body I breastfed for a year, and your body is amazing when it’s going through their breastfeeding, like everything just feels great. At least it did for me once I had worked out sort of the issues with breastfeeding I really enjoyed the experience. And then we decided to get pregnant again. And I gave myself 10 days like between deciding to wean Oslo, and getting pregnant was 10 days, so I never really got back into my body before I became pregnant again.

J: Do you and James have a conversation about we’re worried, this will happen again or.?

J: He was terrified. I was, I think because I was in just such disassociation with the trauma I didn’t even think about it like I knew I wouldn’t I knew I wouldn’t have a home birth again, I didn’t even want one.

P: Yeah.

J: And also I was considered high risk, even though, again I had no symptoms or anything. They just had to keep an eye on me. But yeah, I didn’t really think about it, he was really scared he was extra precautious, with all of that and for me, I was like, Oh, it’s a fluke it won’t happen again. But the, the birth of my second son, almost trump’s Oslo’s in drama. I was just, I’m not made to have birth…

P: how can that be? that doesn’t seem possible but also, like, the thing that’s hard is the thing you described in the beginning of this which is because you don’t know what caused this, and like what the seed is, it’s hard to avoid, right?

J:Yeah. Yeah, exactly, but I think women are so good at just having their survival tactics going so far into that, and for me that’s also like the way I was raised, when anything big and emotional happens, you just sort of act like it doesn’t. And so for me it was really embedded in my.

P: Yeah,

J: in the way I am.

P: That is a coping mechanism.

J: It’s huge. Yeah. And so when you ask me if I like when did I feel back in my body, it was more this year because I told myself like I cannot disassociate from this anymore I have to feel it. Yeah. That’s why the healing process is so hard and I think it’s it’s why it’s so hard to be a mum because you do have to allow yourself to to heal from whatever trauma you’ve experienced.

P: Yeah, and there’s not that much space if you’re lucky enough to bring the child home and you’re instantly into up every three hours, feeding…

J: Yeah, motherhood

P: Yeah. So how was the second pregnancy?

J: So the second pregnancy was just like the first. I was so healthy, I had the normal symptoms of just nausea, acid reflux, Charley horses and things like that but really amazing. And I always felt just so good pregnant. it just made me feel. I was actually in my body. And it was really nice. The second time because I feel like I wasn’t in my body that entire year after I gave birth to Oslo. So to be back to growing life again, it did feel like it filled it, it felt like it filled a void. Again, which was really nice I loved it. And so during that process I knew I couldn’t have a home birth so we found this amazing doctor this OB who spoke English and French so it’s perfect for us, he worked at this amazing Hospital in Niece, called Lon Val it’s like a private hospital with a sea view so I was like if I can look at the Mediterranean Sea and give birth at a hospital I’m happy I was really excited actually to have a hospital birth, and I had to be monitored every single week to make sure my numbers were fine they didn’t want to repeat what had happened with Oslo. And so, I had to see this amazing midwife Nedege every week she came to my house, and we became quite close it was, it was really nice she did some home births but for my sake, it was just to, to make sure I was healthy, and my baby was due. The week after my birthday. My birthday is July 3 he was due like, I think July, 10 or something. And it was on my birthday I woke up and I had contractions and I was like, No, I don’t want my baby on my birthday, I kept thinking I was like mums never get a day so like I don’t I’m not giving them my birthday. But again I was in denial about the whole thing so. So I started having pretty intense contractions, I’m only like two hours in, we call my in laws to pick up my son Oslo who’s like, he’s like 20 months at this time so he was really little. And I call Nedege my midwife to say I think I’m in labor, can you come over and just like check, because I still had the fear at the hospital that I wasn’t in enough. Like if I wasn’t enough.

P: dialated enough?

J: Yeah, exactly. That that can always cause for intervention because again I didn’t want to have an epidural I just went to a natural birth. So she came over like 30 minutes later, and she checks me and she’s like, you’re at seven centimeters, you need to get to the hospital now, which is, if there’s no traffic it’s like a 30 minute drive. If there’s traffic, it can be like an hour. So, we’re panicking, and I’m like, oh my god okay this, we’re doing it James goes and gets the car. I’m screaming down the street. It’s in the middle of the day, people are passing by and French people they’re like yelling felicitations! they’re like screaming congratulations happy, just like, oh my god, so I get to the car. And I tell her I can’t get in the car, like I feel he’s, he’s here, I can’t get in the car, and I’m like I don’t know what to do I don’t know what to do. And she’s like, Okay, well, you have to decide I don’t know, and so I was like you have to check me again. And so she goes well we have to go back to the house, we walk all the way back to the street, she checks me. I…baby’s there,  head is there.

P: Wow.

J: That wasn’t a course of like 10 minutes, I went from seven centimeters to fully dilated. So James goes back to park the car, and I go up a flight of stairs and I can’t decide where to have this baby, so it’s still going in my head okay where am I going to have this baby. And I decided to just make a little nest on the landing in between the stairs going up and going down. Outside of the guest room. I don’t know why I chose that spot. It’s like, 35 degrees Celsius. I’m sweating. And I just want to have this baby. And I lie on the floor, James arrives back at the house he stays by my head, and Nedege is like crouching in between stairwells. And she’s like, whenever you want to push you can push like he’s here. we are not going to the hospital. And I was like, really calm it was so strange like I wasn’t stressed about being at home I was just like, here we go, we’re doing it. And I didn’t know that James had called the ambulance, while he was in the car because he was terrified that something bad would happen. And so he’s like I’m just gonna call the ambulance just in case something happens they can take her. So in between pushing, I hear this massive bang on the door and I’m like, Who’s knocking on the door I’m giving birth! And open, they open the door, and eight people come  

P: Wow,

J: there’s a doctor. There are two nurses, there’s firemen. They all come up, they want to take me away and my midwife was like, No, no, no, she’s giving birth like. Be quiet. Watch. And so I have all these people going up the stairs downstairs, watching me. Like, what is happening? just legs open, and I just

P: This doesn’t seem like part of the plan….

J: NO! This is not part of the….I was meant to be birthing to meditative music, watching, watching the sea with my husband and my OB. This was not a part of the plan. And so she’s like, she shuts everybody up. They’re all watching me and she’s like, she looks in my eyes and she goes, you get this baby out. And so I just push as hard as they can. And he comes out and I can see I’m looking everybody’s eyes are just like open, they’ve never witnessed like a normal birth. P: yes

J: obviously their emergency service workers so for them this is like so new. And I push him out, like, really, really fast. He comes out he goes on my chest. And the amazing part was the firefighter, she was recording the whole thing…

P: Oh, That’s awesome.

J: Yeah, so I have it on video and James and I  are just like crying and I just got that moment because for me the hardest part with Oslo. It wasn’t waking up in the ICU, it wasn’t going through all the process of all the medical stuff. It was really not having that moment with him that I’d worked so hard to have him on my chest and to connect with him. And so, I call it my stolen moment. And so the fact that I could get that with Louie was incredible. It was all I wanted. And so, You know, we spent like 30 seconds holding him and firefighters and the doctors like okay, allez! like we got to get her to the hospital. And I was like, can’t I just stay here like Can’t I have my home birth and just go back in my bed with my baby. And they wouldn’t they wouldn’t allow it. And so they carried me down all the flights of stairs. Put me on a gurney and put me in the ambulance and took me with Louie to the hospital. So that was kind of the bummer of it all was I got my home birth, but I didn’t actually get to have the benefits of staying at home.

P: I’m ambivalent about them taking you away, on the one hand, like thank god

J: yeah

P:  and on the other hand, it seems like you’ve passed the scary threshold.

J: Exactly. Yeah, I mean I get why they did it but yeah. And I think it just taught me a lot about expectations and things with birth, like it doesn’t matter how much we plan. What we want our bodies just really lose control and you just have to kind of go with the flow and be open to whatever happens because, you know, I had planned my both my births pretty much down to every detail and neither of them went to plan, which, you know, it taught me a lot.

P: Yeah, it’s a good lesson at the threshold of motherhood.

J: Yeah,

P: because you know the period in which you are in control of things is now officially over.

J: Yeah, it’s so true. You just have to ride the wave because seriously, that is that is motherhood, so I guess it prepared me That way,

P: what so you when you go to the hospital they release you like how long do you stay this time?

J: So typically in France it’s three or four days, but it was pretty crazy because I’m in the back of the ambulance and with the doctor and nurse, and they’re just like on their phones, watching videos…I’m going, are you kidding me?and I’m there like, bumping along I’m in so much pain because you’re just bumping on this road and all the streets are like ancient so it’s not like a smooth. Nice highway. And I have my baby. And I felt this urge to push again. And obviously with Oslo’s birth I didn’t know what it was like to birth, a placenta to have to come out. And I’m like, excusez moi I was like I think the placenta is like coming. And she kind of looks at like under the sheets and she goes, No, no, you have to wait until we get to the hospital to do that. And I go, No, no, I think it’s coming, and then it just honestly was the most bizarre sensation because it just comes out and then I was like I think it, I think it’s out, and she looks she’s like, yep. And I just like sat with a placenta in between my legs as we wrote to the hospital, it’s just so glamorous…

P: it’s so funny for her to say no, wait.

J:Yeah, it’s very French though, just like you’re no that’s not accommodating of you. So you’re just going to wait till it’s fine for us. Well no, it doesn’t my body doesn’t work that way.

P:Yeah, no kidding. Yeah. So, did they make you stay for three days when she got there?

J:Yeah, so I had to stay, I think it was three days, which actually was kind of nice because our house is an air conditioned and in the summer it’s so hot and the hospital is air conditioned It was nice to have my meals brought to me and. And we did plan to be at the hospital anyways so it was okay like I was prepared for that. Yeah, so we just kind of took it as like a mini holiday and at that point we’re already parents to a toddler so it’s actually kind of a nice little getaway for us with our new baby.

P: Yeah, so that’s nice. Wow, that is some, some entrance into parenthood for you. It sounds like you’re, you’re feeling more connected and you’re, you found ways to kind of overcome the trauma?

J: Yeah, this year. I mean, I think, for all of us 2020 and being in a pandemic was really difficult. I think it shone a light on all of the parts of us that we were trying to hide away from because we had so much more time on our hands like for me I had a small business that I ended up closing down this year, so I wasn’t working. I had this time to sort of just really sit with myself, and I no longer kind of felt the need to hide, and I basically spent the year just getting over it and and healing from it in different ways. We had visited a therapist, five months after Oslo was born. I didn’t want to be James kind of after a while I was like I think I need to speak to someone and I think you should as well. And so that sort of opened the door to the healing process, it started to give me a language for the trauma so the the stolen moment, the therapist, gave that to me, which was really helpful, because I think it’s really hard when you go through a trauma, whether it’s a birth trauma or any other just to find the words to explain how you feel, because it’s all new. Most of us have never experienced that kind of like event before where it leaves you really scarred. So this year for me has been telling my story more and finding the words to explain it but also just sitting with it and being okay with what happened.

P: Yeah, it’s definitely a process

J: for me I couldn’t say that I died, like I had buried that so much I didn’t even realize I had died, and then James told me a couple years ago and we were talking about it as we were discussing it as a couple because we hadn’t even talked about it to each other, really. And when he told me I was like, Oh my God, oh, like I was in such denial about it that that had even happened, which for me now is so strange because it’s not like I caused it to happen like it was nobody’s fault but I think when you have shame associated with it you just don’t want anything to do with with with the story. When I was in the early days at the hospital and there was telling me it just didn’t make any sense to me and then I kept saying to James that like I had died and they had brought me back to life, and, you know, it was hard for me to even understand what that meant I was like obsessed with googling like near death experiences and to just find like other people that have gone through that. Yeah, it’s a very strange thing to to experience,

P:  if you could go back and give yourself, your younger self advice about any part of this process what would you tell her?

J: I think I’d probably go back to when I was pregnant with also. I know I can’t really. It’s strange and the healing I’ve accepted the bad and the trauma and I’ve learned so much and I in a lot of ways I’m grateful for it because it’s taught me so much about myself and it was a huge learning curve for me. But what I wish I had known during the pregnancy was that. It’s really a process to just like let go, and to give in and let nature take over and to just accept what’s happening because I was just so controlling of every aspect of it and clearly nothing went to plan so I was totally caught off guard and I think it would have been nicer for me to just really have given the experience a little bit more and just let everything unfold the way it needed to without controlling it.

P: Yeah, that’s, uh, I feel like that’s that lesson is only learned when you don’t do it.

J:Yes.

P:  So think about like your life before kids. There aren’t that many things that feel out of your control, maybe really they are what but you know you’re planning you’re, you’re doing this and that to try to make things look a certain way and for the most part, we’re pretty successful at it. J:Yeah.

P:It’s hard to meet that moment kind of the right way. Yeah, until you don’t, which is I think like a fairly universal experience right?

J: yeah, definitely and it definitely helped me now as a parent to just know that like, I can’t control much like, you know, you just have to kind of allow your kids to show you and you just have to kind of go with it, because we’re all learning.

P:Yeah, totally. Well, Jules thanks so much for coming on, I know you’re working on a book about this. So yeah, I will link to the show notes about your Instagram and get kind of updates about when that’s available.

Unknown Speaker  11:14 

Yes, hopefully in the near future

P: perfect

J:Thank you so much.

P:Thank you. Thanks so much, Dr Rana, I will put a link for her on the war stories from the womb.com website and you can check out the amazing things she’s doing for preeclampsia research. Thanks again to Jules for sharing her story. If you enjoy this episode, feel free to like and subscribe if you’d like to share your story, go to our website and sign up. We’ll be back soon with another incredible story of overcoming.