Episode 30 SN: This Midwives Tale, A Story of Birth & Surrogacy: Anne
Getting pregnant, being pregnant and giving birth can be challenging in a myriad of different ways. But for some people, this massive transformation is….fairly straightforward. I totally enjoy talking to people who had a relatively smooth experience because it proves that the ideas many of us come to pregnancy with are not mythic, they do in fact live in the world …And sometimes these lucky souls who tread the untroubled path are intent on sharing their superpower through surrogacy. Today’s guest had an interest in fertility as a young adult, and this interest led her into nursing and midwifery. After the birth of her own child, she gave one of the greatest gifts anyone can give: she helped a couple who, for various reasons, couldn’t carry their own pregnancy, by becoming their surrogate. It’s a beautiful and totally inspiring story.
Moxibustion
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2987875/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3789413/
https://www.hindawi.com/journals/ecam/2019/8950924/
Relationship between fitness and delivery
https://www.ajog.org/article/S0002-9378(21)00604-9/fulltext
Audio Transcript
Paulette: Hi welcome to war stories from the womb
I’m your host Paulette Kamenecka. I’m an economist, a writer, and the mother of two girls. On route to creating this family, I tripped over every possible obstacle–no part of this process was easy for us…that makes sense to me in some ways because
Getting pregnant, being pregnant and giving birth can be challenging in a myriad of different ways. But for some people, this massive transformation is….fairly straightforward. I totally enjoy talking to people who had a relatively smooth experience because it proves that the ideas many of us come to pregnancy with are not mythic, they do in fact live in the world …And sometimes these lucky souls who tread the untroubled path are intent on sharing their superpower through surrogacy. Today’s guest had an interest in fertility as a young adult, and this interest led her into nursing and midwifery. After the birth of her own child, she gave one of the greatest gifts anyone can give: she helped a couple who, for various reasons, couldn’t carry their own pregnancy, by becoming their surrogate. It’s a beautiful and totally inspiring story.
One thing I should note: this midwife shares a lot of insights about pregnancy and birth, and while you will likely learn something listening to her, as I did, I just want to point out that she’s not giving out medical advice, but speaking both generally and specifically about her own experience.
Let’s get to the interview.
Hi, thanks so much for coming on the show; So excited to have a midwife on the show, to share her experience. It’s very cool to hear from the people who know too much. So,
Anne: Thanks for having me,
P: Can you introduce yourself and tell us where you’re from.
A: Yes, my name is the Anne Richards. I am a midwife in the Bay area of California. I started my career in Oregon, and have been at my current practice which is a hospital practice for just over five years.
P: That’s very cool. So we’re gonna hear your birth story and then you have a super interesting story because you’re also a surrogate but, but before we get there, I just want to talk a little bit about the midwife career. Are you a midwife before you have your first baby.
A: Yes, yes I had been a midwife for five years before I had my son of being practicing as a midwife,
P: so I’m guessing in five years you saw a lot of stuff.
A: Oh yes, all not probably too much that, yeah, definitely.
P: So, How did you walk into birth, did you think, Oh, this will be super easy or what was your feeling about it.
A: I started in a birth center up in Oregon, you know we’re, it was just the midwife and the patient until the very end and the nurse would come in, I think knowing what I know now, and I love out of hospital birth, don’t get me wrong, I don’t know if I could go back to a birth center because I was just sort of blissfully naive coming out of, out of midwifery school and hadn’t seen enough births to really see the full spectrum of what can happen. By the time I had my son I’d been in a hospital based practice and a much busier practice for two full years. what I tell my patients is Expect the unexpected was willing and ready to just meet that birth that labor and birth where it was.
P: So let’s start from the beginning, yes you start you walk into pregnancy, kind of with open eyes.
A: Yes, and kind of low expectations.
P: Ok…Good. And then do you get pregnant easily.
A: Yes…Very we were very lucky. Yes, I just like I tell my patients who are under the age of 35 which I was at the time, be prepared to get pregnant on the first try and be prepared to potentially you know, it takes it takes a year before you’re even eligible in most practices to see a fertility specialist, and we got pregnant on the second try, so I was on the one end of the spectrum like, oh crap, this happened, like I’m there yeah I’m so thankful. But, okay, I was expecting a little bit longer.
P: Yeah It takes a minute to sink in, right. So, definitely. I think we all imagine if we’re not educated like you are is the minute you try you’ll get pregnant because that’s kind of the line you’re fed in high school. Yes, and you just kind of travel with that even though it’s not necessarily salutely, and then how was the first trimester.
A: You know I am so lucky with pregnancy and I almost feel guilty saying that now to an audience but again though I had low expectations I knew I could be really nauseous I could be really tired I think the life of the midwife affords you a different perspective on fatigue, you know, working nights, days weekends you know my sleep schedule is already erratic so I was pleasantly surprised. But again, I think that was my, my expectation going into it was like, oh this is gonna be really really hard and it wasn’t easy but it was less hard than I anticipated.
P: Oh good,
A: it was really lucky.
P: If only we could transport that set of expectations to everyone. I think it would be a much nicer ride.
A: It’s what I tell everyone, all of my patients, it’s the, you know, the best preparation for parenthood, like set your expectations low going into pregnancy and into parenthood and maybe you’ll be very pleasantly surprised, because, you know, I that’s really what I think has served me so well as both a pregnant mom, a pregnant surrogate and as an in motherhood is just keep those expectations low with you,
P: I’m with you. And the second trimester is fine. You’re, you’re seeing a midwife for your care is that, how you are doing it?
A: yes,I just saw my colleagues so I knew I was going to give birth, where I practice, because I adore where I work and feel very comfortable and confident and care. I would just be on labor and delivery and pop over for a prenatal visit and, you know, the beauty of being a midwife is, you know, you kind of know what to expect in terms of prenatal care and I could really do the bare minimum. Still, be safely monitored, and same thing I just knew that I was lucky it was a healthy pregnancy and you know I didn’t need too much and to monitor it safely.
P: That sounds awesome, so it sounds like a smooth ride into birth.
A: Very, very, very, very, um, I again I feel guilty saying this out loud and I feel guilty with patients who are struggling with pregnancy because I am not one of those people.
P: I know, but you’re the you’re the ideal it’s fine to be the ideal right.
A: I know we’re fair enough and that’s right and when people come in and kind of give me, give me this guilty, you know grin at their prenatal visits and say, I feel really good. I’m like, that’s great, like I own it, that’s okay. It doesn’t mean something horrible is coming, you know you might you might just be someone who is really lucky and also works hard at it, I will say, I do believe that staying very active in pregnancy serves you well for a healthy pregnancy and a more comfortable pregnancy. And so I was very, very active and I think that that really helped get me through it, more comfortably.
A: So, let’s be specific about this, what kind of exercise, did you do and what were you comfortable with and how did it change
P: when I was in midwifery school, they knew research was coming out saying, you know, we’ve probably been putting far too many physical restrictions on pregnant women, as it comes to exercise and in this country we see way more gestational weight gain than is really recommended, and that has, you know, negative outcomes like your risk of gestational diabetes and hypertension and bigger babies. And so knowing that that we’ve been putting too many restrictions, the new norm kind of is if you safely did it pre pregnancy you can continue it in pregnancy, you know, with some modifications, listen to your body and so that’s what I went with so I was doing, you know, high intensity interval training, like I was doing like orange theory and my water broke out orange theory,
P: oh my god like
A: I yeah I felt great. I mean some definitely pubic bone discomfort towards the end and pelvic discomfort and I would have friends say they didn’t feel sorry for me because I was making it worse, Doing these workouts but I felt really good so I kept doing it and you know I would slow down but I ran the whole way through. I felt really really good. I attribute that to not really changing that routine all that much.
P: That’s super interesting to me because I went into it a runner, and I ran until like the third trimester and then it just felt uncomfortable.
A: Yeah, that’s what he told me about that I was expecting that, and I didn’t I think I found out later on that he was so low in my pelvis that there was probably nowhere else for him to go so I’ve been carrying him so low that I feel much different in the third trimester, but that’s what I tell people just, you know, one day running might feel great and the next might not for the rest of your pregnancy or maybe it’s just that day, but really just listen to your body, we don’t tell women anymore that you need to wear a heart rate monitor that you need to be able to talk while you’re exercising. The one thing that we really know now is you don’t want women overheating so I do tell people if hot yoga was your jam, it’s not going to be any more, but really I tell people just do what you’ve been doing don’t pick up high intensity interval training in pregnancy if you’ve never done it before, you know, but if you do CrossFit pre pregnancy with, with few modifications you can safely do it in pregnancy if you’re really just paying attention to how you feel,
P: that is super interesting and I feel like that story is changing right or has
A:yes oh hugely, hugely enough. That’s again probably in the last within the last 10 years there’s been huge changes in what we can safely advise women regarding pregnancy and exercise
P: wait so I want to hear about the water breaking, I was going to take us to the birth like how do you know, today’s the day, This sounds like a dramatic how you found out.
A: Well, so my son was, he was head down, and then we were doing this voting vaginal birth training within the organization for which I work and nurses and doctors and midwives were coming from all these different hospitals within the network to do you know this this training on promoting vaginal birth. And one of the trainings was focused on teaching nurses how to really feel a baby in the abdomen and how to safely monitor with limited intervention, so that we could promote mobility and labor and so I 30 or 31 Weeks was the belly model. So nurses can really put their hands on my belly and try to feel my son’s position. And at the beginning of the day the midwife who first assessed me said oh he’s head down, we didn’t know he was a he, but oh the baby’s head down. Great. And by the end of the day I think so many people have been poking and prodding because it was hard to feel his position at 30 weeks he wasn’t all that big yet. By the end of the day I remember the midwife put her hands on my belly and her eyes got wide, and I looked at her and I said, Who’s breeches me or the baby is breech, she said yeah and I thought well, not a big deal. We know 30% of babies are breech at 30 weeks so we don’t really worry about it. So I was doing, you know, spinning babies exercises every day to try to get him to turn, and he never did. So, we did everything I did all the things I went to acupuncture and moxibustion I did chiropractic care all the things I tell my patients,
P: wait, what’s, what’s moxibustion?
A: moxibustion is through an acupuncturist and it’s I can’t even explain it very well but it’s literally you light this thing you put this thing between the mom’s big toe and her second toe, and you light it and it’s supposed to help turn babies,
P: although I could barely pronounce it moments ago, I looked it up and moxibustion is a technique used in traditional Chinese medicine that uses heat generated from a burning herbal preparation to stimulate acupuncture points. It’s supposed to regulate meridian points and visceral organs, and it does this by increasing chi circulation and reducing chi stagnation–chi being the energy that circulates through the body at all times. It looks like this is a procedure that’s been around for 2500 years, has been used to cure all kinds of things, one of which is breech presentation. I found an article on PubMed from 2010 That looked at systematic reviews of moxibustion, and it gave a generally favorable nod to the ability of moxibustion to affect breech presentation, check out the show notes for details.
A: And then we even tried to turn him in the hospital, via a procedure called an external cephalic version, literally, you know, putting an IV in giving a medication to relax the uterus and a physician tries to turn him manually,
P: that doesn’t sound comfortable
A: as he wasn’t having it was horrible, it’s the worst of all anything through my labor versus, it’s the most discomfort I’ve ever felt. Because it’s so sudden, there’s no build like in labor, it’s just all of a sudden it’s this massive massive massive discomfort. I really train to be sort of mentally disconnected and be ready for that. And I, I did really well with the relaxation, but he wasn’t having a lot of, you know pressure on the placenta and on their cord, and so we watch to their heart rates very closely during those procedures and he did not like it. And so we had to abandon ship, we almost met him that day, via emergency cesarean because it was, it was
A: Good Lord!
A: yeah it was that it was that intense…there is a different level of anxiety I think when you’re caring for a colleague and birth colleague. And I’ll never forget the two physicians were there and one was trying to turn him and the other was monitoring his heart rate and she is a New York provider, former New York provider, calm, cool and collected nothing browses her and I’ve never seen her that frazzle, she was just watching his heart rate and hollering out that that his heart rate had been very low and wasn’t coming back up so I thought we were going to meet him that day. Thankfully we didn’t. We decided then to schedule cesarean at 39 weeks which is, which is the procedure in our hospital and most hospitals when you have a known breech baby as you’re trying to find that sweet spot of scheduling a C section when they’re well beyond 37 weeks and nice and fully cooked, but prior to labor that’s the goal.
P: Why can’t we deliver a breech baby vaginally, they get stuck or what
A: yeah so you know some places you can, our practice doesn’t do it, the risk is that the butt is usually smaller than the head. So if the butt comes out of the butt can potentially come out of a cervix that’s not fully dilated say seven or eight centimeters, depending on the size of that baby’s booty. And then the risk is what we call head entrapment, is that the head, the cervix is not dilated enough to let the head come through and the head literally gets stuck in the lower part of the uterus, it’s a true emergency, it’s something that if I’d had a baby before I would have been willing to maybe find a provider somewhere that does vaginal breech births because there are providers who do them, but usually women have to have had a baby before, and there’s lots of criteria like the baby has to be in a specific type of breech position not just butt down but in a position where like the legs are are up and crossed you know they can’t have one leg hanging down, they’ve got to be in a very specific position. So vaginal breech births do happen, but knowing the risk of it, especially as a first time laboring mom I just I was not comfortable with it and we don’t do them at my hospital and I knew I wanted to deliver it my practice,
P: if the baby isn’t yet breathing oxygen, what is, what’s the problem with the head being stuck for a minute while the cervix is still opening.
A: Good question. The risk is that it sort of like if, if anyone has ever come on and talked about a shoulder dystochia, you know the the head coming out with the shoulders getting stuck. Same thing with eventual breech birth is that, then the cord is getting buried we know the cord gets more compressed as the baby comes down the birth canal. And so you’ve got half of the baby out and so yes the baby is still getting oxygen through the umbilical cord, but it’s usually very limited, and the baby can only handle that for a certain amount of time.
P: Yeah, I’m not sure I would be up for that sport either. Good lord
A: Yeah it was I’ve never seen a head entrapment I hope I never do, knock on wood, wherever I, You know where I’m sitting. It was just something where I think of the quotes I use with my patients a lot is like, I respect birth but I don’t trust it. I know that might sound really negative but I just was thinking, there’s a reason that the American College of Obstetricians and Gynecologists recommends cesarean for breech babies I trust the research I trust the evidence and I knew, you know, this was just the way my kiddo was supposed to enter the world and that was okay. I’ve tried everything and he wanted it this way.
P: So we’re headed to a C section, but I don’t usually associate C section with water breaking so I how does that work?
A: Yeah. So again we scheduled the C section in my case was scheduled right around 39 weeks. And this, this shows what a bad patient’s medical providers can be at my very first appointment. When you’re sort of trying to estimate what the due date is oftentimes we go with the due date by the woman class period menstrual period, but if that very first ultrasound in early pregnancy gives a different due date. If the duty difference is greater than a certain number of days, we’re supposed to switch it to the, to the ultrasound, because these all fetuses regardless of genetics, and to measure the exact same from head to booty what we call a crown rump length measurement.
P: So am I. Okay, they’re all the same size of 20 weeks.
A: No at like six weeks, seven weeks at 20 weeks then genetics comes into play and babies have hugely vastly different measurements, but in very, very early pregnancy. That’s why we a lot of practices do a very early ultrasound is like let’s make sure this fetus is measuring, quote unquote, what we expect you know especially based if a woman has a very accurate last menstrual period, so that we can kind of just give them the most accurate and today possible. Okay, so the first appointment, I lied about my period because the, the, he was measuring, not as far along based as far along as I should have been on my period. Now it was still concordance, we should have started with my period due date, but the due date that I was that I could have if I went with my ultrasound was further and I didn’t want to be induced so at six weeks I was already considering I don’t want to be induced which is hilarious now in hindsight, the way everything went. So, my, my due date was like six days later than it really should have been on paper because I lied said oh my periods aren’t regular don’t go with that due date my periods were beautifully regular so I’m the worst patient, so my C section was scheduled at 39 weeks but in reality I was almost 40 weeks.
P: Yeah,
A: so I’m went to Orangetheory and at the very end of the workout I did this big squat and my water broke and I knew it. It wasn’t like the movies, it wasn’t the big water balloon popping but I felt it and I was like, oh Gosh. Okay, and again it’s, it was so humbling and such a good lesson for me because I tell my patients like you just got to meet your labor and birth where it is and in my mind, all I’ve had to really forfeit was this optimal birth and I, you know, now it was okay I’m going to have a baby on this day and then lo and behold right things change again. So, I dragged my feet did not want to go in because I thought no no I’m not ready. I’m not ready today. Today’s not the day, any of our patients call, and our breach and their waters broken we tell them to come in right away. Because, again, sort of the risk with the head getting stuck in a cervix that isn’t fully dilated. Bottom sitting in the pelvis there’s more room, pelvis, for a bottom. And so what can happen is the umbilical cord, very rarely, but when there’s so much space that the water breaks the umbilical cord can slip out of the cervix in front of the body in front of the butt, and it’s called an umbilical cord prolapse, and it’s, again, a true emergency because that, that baby’s oxygen supply is getting significantly squeezed. Well, all of that knowledge went out of my head. In that moment, as a soon to be mom and I just thought, no, no, I’m not ready. I’m not ready. So I went home and I showered I called my, my kiddos father and he was at work and I said this happened. Don’t come home yet. I mean, all of the things that I would be mortified if one of my patients did, but I knew it was happening. And very quickly I started to have pretty uncomfortable cramping and still didn’t go in. So the worst patient.
P: And you know the cramping is his contractions.
A: Oh yeah, I knew exactly what it was, I knew exactly what it was and I, I just couldn’t wrap my mind around it, I could not wrap my mind around like today’s the day, so I have so much more empathy for patients who have like true preterm births, you know, and thinking, I have another month as another two months, I can’t imagine what that must be like because I was full term, I was 40 weeks about and still it felt like, no, no, this can’t happen. It was, yeah, it was, it was, I was ridiculous. And then finally I get my husband got off the phone at work and told his co workers what was going on and he thought, well, she’s a midwife I’ll trust her and all his co workers asked, you know what’s up. And he told them, and they all said, oh my gosh get home right now, like Don’t listen to her get home, and he came and he could see I was uncomfortable with contractions, and he was like we gotta go. This is crazy. We got to go.
So we went in and I think we got there around noon and my son was born via cesarean and it’s 2:38pm that day. Yeah, so, and But same thing when I got there, they put me on the monitor, you know, to watch his heart rate and watch contractions and the contractions always read differently on people doesn’t mean people feel them I was so people don’t look at the contraction monitor look at your patient Look at mom, you know, what is she, how does she look during contractions because you can see a lot of contractions via the external monitoring mom might not feel them at all or you can have a woman writhing in discomfort and the contractions aren’t picking up well, but the, the physician and the midwife who were on came in to see me and looked at the monitor and said Are you feeling these and I, again, I didn’t want them to rush. I don’t want them to feel panicked. Just like gritting my teeth and I was like no, not really. And they walked out of the room and I was like, Oh, this is terrible. I just…they’d had a busy day I didn’t want to be. I just don’t want them to feel rushed, I want them to have lunch, I wanted them to take their time So, anyways, it was, it was all very humbling, but we met him a couple hours after getting there.
A: So now that he’s How old is he now. He is three, three and a quarter, he was 2018, so he turned three in June of this year.
P: Now when you look back, do you think it was just, you weren’t in the mind space or like you were committed to the date in your head or like what do you think was going on there.
A: Yeah, I think I just thought, you know, my ever since I became a midwife I’ve envisioned my, my, perfect, you know, haha, vaginal delivery. My perfect vaginal birth. And so I thought all I had to give up. Is that vaginal birth like okay, I’m dealing well with the scheduled Syrian, that’s my first hiccup, right, that’s, that’s where I have to give up control. And so when this happened when a water broke well before the the scheduled cesarean and I thought, no, no, no, no, I’ve already given something up, I, you know, that date was it I wanted a little bit more maternity leave. You know I just stopped working, I’m not ready, you know, I didn’t have dog care arranged for my dog, you know, my husband was supposed to go up to Oregon to sell a house, he owned up there like the next couple days it was just the timing wasn’t right, which is so ridiculous, but I tell people all the time, you know, sort of, sort of like with when you’re trying to achieve pregnancy, it could take months, it could take up to 12 if you’re under 35 Well, it could, you know your water can break your labor could start anytime, ideally after 37 weeks and until 42 weeks like that’s all full time it’s a huge window and I know that, and yet ready
P: I mean it is it is a lot to give up right, there’s a yes, while you’re pregnant, there is kind of a daily push and pull in that you’re feeling new things you don’t feel well is this something, is it nothing… You’re in this kind of constant Flexi space for nine months. It almost seems like too much to ask to say. And guess what,
A: absolutely It’s so wild and I think I I still had no idea what it was like to take a baby home but I had an idea I knew my life was going to change in an instant. That day, forever, and I just didn’t feel ready for it now that you’re ever ready but I, you know, the curtains weren’t hung and, you know, like all these silly things that I was like no I was supposed to get that all done. I just didn’t feel ready, I thought, you know, six more days would make me more ready which is hilarious but I just wasn’t ready that day.
P: So what was postpartum likes instead arrived early at your doorstep.
A: Yeah, again, I think my expectations for the C section are really low, thinking I’m going to be in a lot of discomfort so again I was really pleasantly surprised. Was it uncomfortable Yes. Was it awful No, I was lucky that I, you know, didn’t labor, I have a lot of empathy for women who do go through, like all of labor and then push for a long time and then have a cesarean, I feel like that is. I can’t imagine that would be like the recovery of both essentially or like women who have twins and one is born vaginally one’s born via cesarean I really can’t imagine. But it was fairly easy, I was really lucky with breastfeeding my son latched in the operating room, which was really great. We do skin to skin in the operating room at my hospital, we got to watch him come out like they dropped to this, you know, dropped a solid drape, there’s a clear drape so I could watch him come out, we didn’t know if he was a boy or girls, his dad could announce what we had, it was great. Again my expectations were really low so I thought, the newborn phase..it’s gonna be terrible and I kind of loved it but I think, again, I can’t preach this enough that my expectations were low and was it hard did. Are you sleep deprived, do your nipples feel like they’re gonna fall off, you know, yes, yes and yes but it was so much better than I expected.
P: That’s awesome. That was a smooth story and I kind of, since I know that you were a surrogate. I kind of imagined that it would be pretty smooth because you don’t go into that unless you had a relatively easy experience so yeah, why don’t you tell us about that. How did you walk into the surrogacy and, you know what had that always been your plan or
A: Yeah. You know I’m not a religious person, but I do think there are people up there, looking down on us and intervening in, in, in ways and at times that they need to. So, I actually had wanted to be a surrogate in my early 20s Before I met my son’s father before I ever considered children of my own and and quickly found out as you just mentioned that really no agency will take on a surrogate who hasn’t been through birth herself you know you need to prove that you can have a healthy full term pregnancy without major complications and a healthy birth. So I kind of gave it up and thought, Okay, well, I won’t be a surrogate probably, so I actually did egg donation in my early 20s, and there are at least two girls out there now that are have biologically mine that are, you know 10 Plus, it’s anonymous on my end, so I can’t ever ask details about them but I know that at least two baby girls were born, I’ve just always been really fascinated in infertility and, you know, if people really want to have a baby and I can help them do that. I would like to.
So, anyways, I thought well, surrogacy won’t happen you know I met my son’s father had him, and then actually my husband and I decided to separate at the beginning of the pandemic, and it was very amicable we just, we have two jobs that lead us in totally opposite directions timewise, and we always joke that we would be to single parents in reality we were, because we’re ships passing in the night and it just got to be too much and we just weren’t good at being married so literally one day we decided or I mentally decided like okay I think we need to call it like on a Friday, I still remember it was a Friday and in May of 2020, and I have a colleague who I didn’t know that well but I knew that she was she and her husband were looking for a surrogate, and she couldn’t carry for a variety of reasons, and we thought she’d found one through an agency in Southern California, we live in Northern California. And, you know hadn’t heard anything in several months but I knew it could take a long time so I decided on Friday that I thought my husband I should probably, you know, decide to officially separate and divorce, and the next day at work, she and I worked together and midwives we rarely work together, you know, we’re usually passing off to each other so it was even rare that we were on the floor together at the hospital and she asked me how I was doing and I said you know I think I’ve decided to end my marriage and she looked at me eyes wide and I said no, no, it feels good to say it out loud, we’ve been working really hard, it’s just, it’s not working for us and so I think we need to change something up and I said how are you and she burst into tears and said, our surrogate fell through the one in Southern California. I just don’t think this is ever going to happen. And I looked at her and that moment they said, I’ll be your surrogate, and she, you know, rightfully so, looks at me and said you’re crazy. You just told me you’re ending your marriage.
And I said no no I know, but I’ve actually wanted to be a surrogate for 15 years, you know this is not something, this is not me offering to pick up a shift for you right like I do know that, that this is a lot, and I know that I don’t know just how much it is, but this has been on my radar for a big portion of my life before I became a midwife and I could see that she kind of thought, okay, maybe, but still didn’t believe me, rightfully so. So I just said, Well, tell me what I gotta do you know what medical records do I need where do I need to send them so we got the ball rolling and funnily enough and bless my child’s father the following, when we finally decided like got together in person and decided that week that yes you know divorce was the best option for us. I looked at him, I said okay now I need you to pretend like we’re happily married so that I can we can pass psychological screening so I can be a surrogate and he just sort of shook his head and laughed and was like, yep sounds about right. like, didn’t skip a beat, because he also knew this is something I’ve always wanted to do and I’m so grateful to him because we do psychologists would never sign off on someone actively going through divorce to be a surrogate, and that’s one of the first steps is psychological screening, and he and I sat together on a zoom call you know happy couple so that was May of 2020 and then went through it takes a long time just to get all the screenings done, you know, pass the psychological screening the health screening, And so the transfer was not for another five months was in October of 2020 it just takes that long to get everything done, to lead up to that point,
P: and then you’re not donating an egg or anything, you’re just surrogate.
A: Correct, they already had embryos they had three healthy embryos and so there was not the discussion, you know, their plan was just to just implant one which I was very happy about to put in a singleton, but they still had two healthy embryos if needed. So yeah, none of it, none of this baby was is genetically mine it is their embryo
P: and how did that process go, How did the implantation go and how did the pregnancy go
A: Yeah, the worst part about all that was actually just the injecting hormones, I had to give myself you know intramuscular shots every night, when you’re doing a frozen embryo, you have to do those shots for much longer. A lot of people they’re doing IVF themselves so they’re implanting their own embryo it’s usually what they call it fresh transfers, they don’t have to do the hormones as long but I had to do them for like through I think 12 weeks of pregnancy and so your, your sides and your, your butt gets so sore, but you know that’s really all I have to complain about the transfer was easier than like cervical cancer screening or what we used to call a pap smear it was so easy you know they put a speculum in they look at your cervix, they put a little tube through your cervix and it’s done it’s almost comically fast, and the, the intended. Mom, my colleague got to be there for that which we weren’t expecting with the pandemic so it was really awesome that she got to be there for more of it than we anticipated.
P: So it’s interesting to me that they give you all those shots, because I feel like the IVF protocol is usually for people who have infertility problems, which you clearly don’t have. So it seems like you have the chemistry to carry out a pregnancy, Why would you need. Why would you need all this other stuff
A: Yeah, that’s a great question. It’s because you know there’s so much as you are in the early phases of pregnancy so when they implant. The implant the embryo I forget how far you know, how many days old, that that embryo is, but my body, You know if you were going through a natural pregnancy, there’s so many hormonal shifts that your body’s already doing once it knows the sperm has met the egg that my body had not done so you’re really and they want to increase the odds of a successful viable pregnancy. So they’re basically boosting your uterine lining making it really nice and fluffy for an embryo to implant so lots of things that would have already happened in my body naturally had it known I was a few days pregnant, plus some, you know, to just really increase the odds that, that it was going to be a successful pregnancy because, you know, with, with say an early miscarriage which so many women suffer. It can be that their, their uterine lining wasn’t fluffy enough for their hormones were a little bit off, they didn’t have high enough progesterone, which is a pro pregnancy hormone. So that’s really what you’re taking so that your body is the the best and most ready vessel, it can be for this embryo,
P: that makes perfect sense that’s true that yeah, you’re a little bit skipping the line by by implanting an embryo.
A: That’s a perfect way to put it exactly so you’re trying to sort of compensate for that skipping the line.
P: So how was that pregnancy
A: It was great. Again, you know, it was a little bit more uncomfortable I again I was really dedicated to staying really active because I was hoping for a VBAC or a vaginal birth after cesarean and that was something my, my colleague and her husband were totally on board with thankfully I mean if they’d felt more comfortable with the scheduled cesarean and I still would have done it, but I thought well you know let’s see if my body can do this, if I can do this because, since I had labored fairly quickly after my water broke with my son, I thought, I think I’m a really good candidate for a VBAC pending this baby is not breech and pending you know other other factors that can lead to a scheduled cesarean so I, even more so was super dedicated to staying really active, you know your uterus is a muscle and though there’s no research I kind of think if you have a healthy toned body and toned other muscles I always think maybe your uterus will be more toned, you know, and that’ll it’ll operate, you know, more efficiently in labor so I stayed really active and was really lucky again and felt great. I really, you know, I’m one of those annoying women that that really does enjoy being pregnant.
P: That’s awesome, that’s well and like, you’re the perfect person for surrogacy, so that’s awesome too. Yes. So take us through the day of the birth how the battle happened.
A: Yeah, so, again, all of these things that I discourage my patients from doing in both birth stories but
P: this part got momentarily crunched up by a bad internet connection, but basically what Anne said was that she and her partner both have jobs with unforgiving hours without much flexibility you
A: our childcare setup is kind of piecemeal, you know, and we just, it’s, it’s build care needs outside of myself, my husband and mother who gets very kind of lays her out laser up and is very time specific, we actually decided to schedule an elective induction which I am so against an induction just to be induced but it sounds so silly but it, the timing was kind of perfect if we did it during this very specific window, and there are actually calculators that you can do to show what your odds of a successful VBAC are based on how far along you are in the pregnancy how old you are, how much you weigh for your height. And so we knew that if I gave birth before 40 weeks my odds of a VBAC were a little bit higher, so we kind of put it all together and we knew we were like we’re being the worst midwives that were thinking that you can control this but lets try it, and, but we both agreed that if the early phase of the induction if I, my body wasn’t doing anything we were both on board that we would stop it and wait for spontaneous labor, Just because she really wanted to support me with having a vaginal birth both both for having it and also knowing that as a single mom to, you know, the recovery of a cesarean was a little bit daunting, and so I was really hoping to have a vaginal birth, we were in agreement that if things were not progressing, that we wouldn’t do it. But they did. we got really lucky.
P: So you went in front of induction, and you had a vaginal birth.
A: Yeah so, with a cesearan, there are certain medications you can’t use with an induction so you’re really the early baseman induction if anyone’s had one or looking at one, in terms of knowing they’re going to have one coming up or considering one or being told they might need to undergo one, the cervical ripening phase is what takes the longest you know it’s not actually the painful contractions that are causing dilation that takes a while it’s getting your cervix ready to open, getting it nice and soft and thin, so that it can dilate later on. And when you haven’t had a previous uterine surgery, whether it’s cesarean or another type of uterine surgery, you can take an oral medication that helps your body kind of cramp and do that. That’s how most women experience early spontaneous labor, but when you have had a uterine surgery you’re limited to a mechanical method called a cook balloon or Pitocin through the IV if your body’s ready for Pitocin. And my body was not my cervix was definitely not ready for this induction, but you can put in this mechanical tube catheter called a cook balloon and you inflate one little balloon by the baby’s head and one balloon on the other side of the cervix and for 12 hours that stays in place to put constant pressure on the cervix to help it thin out soften and do early dilation.
And so, again with timing this induction we chose the midwife who is supremely skilled at placing these cook balloons, and God bless her, it was the hardest cook balloon she’s ever done my body was so not ready she was sweating, we were putting her hair off, you know, like she was in a ponytail. It was the end of a busy shift she just she stuck with it and capacity me and I stick with it was very uncomfortable and I used nitric oxide which was awesome we have that at our hospital which is laughing gas they use it very prominently in Europe but not as much here in the States, and usually could balloon placement I don’t know, three to five minutes and mine took like 45 to 50 minutes.
P: Wow.
A: It was, it was intense, and that was really because my cervix was really tucked way behind the baby’s head, because my body wasn’t ready and we just had to get me in all these different positions to make it work and I cannot sing the praises of my sister midwife my midwife colleague enough who stuck with it and put it in. So she got it in and the plan that can stand for up to 12 hours, and because it was so difficult again the intended. Mom and I agreed. Okay, if this comes out in the morning, and the next step was Pitocin there’s really nothing else to do after the balloon, because I don’t have the option of that oral medication to keep the early phase going, so that if my cervix isn’t ready for Pitocin we’re, we’re going to take the balloon out we’re going to go home, but when they put that in I started cramping a lot overnight and so I was hoping to get some sleep overnight but I was cramping really uncomfortably throughout the night, and I was excited by that but okay, this is triggering something, you know, this is, this is a good sign, and the intended moms was in the room with me she slept with me in case anything happened overnight we needed to meet him, you know urgently via Syrian or something. And I was so nervous about her getting sleep knowing that she was the one heading into the sleepless newborn days that I would just like bury my face in the pillow and like try to moan as quietly as possible so that she could sleep. I really didn’t want to know how uncomfortable I was, and I would like to occasionally get up and walk the halls, I just tried to be so quiet to let her sleep. So the balloon came out in the morning, and it had done perfect work, and you know the cramping and combination my body was totally ready and we were so excited that okay let’s, You know, let’s do this.
So the balloon came out at seven or 730 in the morning on the 14, and they started me on Pitocin and the next step, knowing my birth history with my son how quickly I started you know strongly laboring after my Waterbrook was to break my water at some point. So the balloon came out I was actually pretty comfortable they started me on Pitocin I, you know we had some breakfast and then. It’s so funny I tell people write down their birth stories and I’ve already forgotten the details I’ll have to go back and love. Think they broke my water around 10:30am And the next contraction was a doozy. And then when my eyes just getting wide and like, oh, okay, I remember this, You know it got it got really intense really quickly. And I was thinking I was head on into it thinking I would probably get an epidural because I really wanted to be present for the birth, you know, and not to say if you don’t have an epidural, you can’t be present but having attended many, many births by now, there’s this look of a, if you look at birth photos you know on any blog, or social media, there’s this most unmedicated women who have their, their heads are back in the pillow, there’s a baby and they’re just kind of you can tell they’re just so relieved that it’s done physically so focused that it’s, I think the, the, a lot of women report they don’t really remember the baby necessarily coming out because they were you know so immersed in in the labor, so I knew I really wanted to be very present for that and I also didn’t want my, my friend to be worried about me like focused I don’t want her to be worried, focused on my discomfort I want her to midwife me I wanted her to just be a mom in the room, and focused on that baby coming out and if I was in the throes of unmedicated labor, you know, I knew that she would be more focused on me I didn’t want that for her or her husband,
All of that being said now that I’ve experienced it. Regardless of wanting to be present for that moment when contractions started pretty early. I was like, Oh yeah, I’m going to get that epidural. So I did use laughing gas for quite a while, but it was so interesting that contractions felt so much different than I thought they would. So all of that now I talked to women a lot more like what did contractions feel like for you, because everyone I think feels them differently. My whole rim of my pelvis felt like it was going to explode, you know, It was just it was so filled in my abdomen, I felt like in my bones, it was just wild i i was just so thrown by it, and one of my best friends whose a labor delivery nurse, our sons are three weeks apart, she was my primary labor support and, you know, Just put her hands exactly where I needed them and the intended mom just said all the right things like we just have this seamless birth team it was, it was beautiful.
And so my water broke I think around 1030 I’m so I’m so appalled. I don’t remember the time but I labor for a few hours and then I think I got the epidural around the 2pm, and it didn’t work for about an hour and so now to another level of empathy for patients when you’re just kind of can’t really move in the way that was working for you, but you’re still feeling pain it was so intense. And, and I remember the look on the intended mom’s face– she just felt so horrible, you know, like it was her fault or something and of course it wasn’t I just, I was trying to sort of grin and bear it like, I’m fine, but of course you can tell I was in a lot of discomfort, and I think for a lot of people, they might say the same thing that once you decide to get the epidural you probably actually wanted it like an hour before, so it feels so long until you’ve got that relief. It was finally got the relief. I did have the midwife who was on was busy and so I had my nurse. See how far dilated I was and I was nine and a half, like as soon as, so I had, I had labored quite quickly. And so our plan was I was going to get a nap because I had, you know unexpectedly been up all night, and I was going to send the parents out to get a breather, you know, and, you know, knowing they were going to meet their baby soon. And my friend said, oh, you know, you can start pushing even more not here and I texted her and I said, No, no, we’re not pushing for long. We’re not going to do this forever, We’re getting this baby out. So we started pushing at five o’clock and he was born into his mom’s hands at 545
P: Oh my god, that’s awesome….they don’t really know, muscular uterus.
A: Oh yes, yes, exactly. Yeah, that’s right I want to say that I was like, Do you remember how hard I’ve been training for this. We’re not doing this for a long, and again, so much empathy for women who do push for hours and hours and hours because I knew it would require everything in my body but again, until you’re in it you just have no idea how much effort it is to push the baby out, and I use the mirror because I was unfortunately very very numb with the epidural so I didn’t have that that rectal pressure that a lot of women experience, which I know is uncomfortable but I was kind of looking forward to that to help guide me. So without that I used, I used a mirror and that was a game changer so I know if women are offered that it can be, you know, it can be unnerving to see your reproductive system for lack of a better phrase or and your vagina, totally on display, but it’s so different when you’re focused you’re focused on that head right you’re not just looking at, oh how swollen are my labia or how bad are my hemorrhoids, it’s, it’s so motivating so something to consider if women are offered that by their nurse or their provider, a mirror really I think helped motivate you in guiding your forces, especially if you don’t have a lot of sensation of where to push.
P: So if you’re using the mirror because you can see the muscles tense and then you know the contraction,
A: I can see the head. No, I could see the head, like I could see where I was, I was pushing, when I was pushing quote unquote correctly, and when I wasn’t so I could just see his hair and I was like oh okay that’s the spot that’s the spot. And would tell myself like do that again do that again, because without that sensation it is so hard and I knew that for women who do have very dense epidurals, which is sometimes will try to turn them down or get them into other positions so that they can have more spontaneous sensation to push, but without that, you know, I saw I use the mirror and didn’t really need to feel that pressure because I could see him move and I would just remember like okay that’s your spot pushing that spot again.
P: So if you see him move then you know you’re doing it effectively.
A: correct. And luckily he was nice and low before we started pushing apparently when I carry babies they hang out my pelvis super super low which is why my breech son would never turn because he was wedged in my pelvis and, and luckily he’s this baby started at a low stations ri My body had really helped to get down to where I can quickly see his head,
P: that’s super cool, I’ve never heard of the mirror before and I had awesome, I had two C sections and so I have no kind of experience
A: Oh interesting, yeah, yeah, it’s something that a lot of patients are, they’re either totally for or totally not for, and I never push it on people but like if a woman’s been pushing for, you know, quite a while, the baby isn’t descending I’m like let’s just try it, and it’s crazy how often it can work really really well, because they just get that instantaneous feedback.
P: I would think for everyone who here feel very well have gardens, right, this is totally,
A: totally. And I, you know, I think people are just like, oh I don’t want to see all of that, staring right at my own vagina
P: a brief sidenote not here, I’m ending this conversation after I talked to him and listening to it again. I am a little bit surprised that women have a problem with the just comfort looking at your own anatomy seems like a learned behavior that is not serving us, so kudos to him for helping people with this.
A: tell them like it’s different, like you’re going to be focused on your baby, not, not your vagina, and, and it can work really well most women even if they didn’t think they want it, I find it very helpful
P: is super cool and so yes Warren and then does he do skin to skin with his mother.
A: Yeah so that was one of the first things that we talked about in the psychological screening was, you know, in the the psychologist that we talked with knew that we were both midwives and so she said you know this baby will not be my skin to skin with you, you won’t touch the baby, I said oh I absolutely I know that. And so there’s actually one of the nurses who’s in the room filmed the birth without us knowing, and she filmed it from like right behind my shoulder so you can really just see the intended parents which, you know, I watch it daily for a good cry, Because the Dad’s tearing up oh it’s so beautiful, until I’m getting, you know goosebumps just thinking about it, like knew the baby was not going to go to me, and I knew it was, I had such a different perspective on this pregnancy, you know I really sort of mentally trained like this is not your embryo, this is not your fetus. This is not your baby, and so I didn’t have that connection that I had with my son, you know, I, I knew I wouldn’t be inclined to reach down for him I didn’t feel like my baby ever, but he actually had the umbilical cord wrapped around his neck twice, which we didn’t expect because he didn’t show signs in his heart rate during labor which is usually how we kind of know an umbilical cord might be getting pinched somewhere. And so because of that, his mom needed to put him on my belly to unwrap the cord. You see my hands like fly up towards my head because I didn’t want her to think I was like no, no, no, he’s not supposed to be on me I was like kind of panicked, and she says like we’re just using you as a landing pad like don’t worry I knew that I wasn’t having this like, give me my baby you know I did. I just wanted to make it very clear that I was aware of where he was supposed to be but he went skinless he had a nice long umbilical cord so we could do delayed umbilical cord clamping but he could go skin to skin with his mom and oh it was magic. It was totally magic.
P: that sounds Awesome. That’s amazing. Well, I can’t even. I’m like the opposite of you and so in terms of birth and delivery and all that, literally, everything was hard or didn’t go right or whatever. And so I look at, but, but I look at people who are willing to be serious and I think like, I don’t even think you can imagine what you’re giving to someone else.
A: Yeah, and it was so enormous. And I think because it’s always been on my radar, I felt selfish like I get to do this you know I really, if anyone else did it, I would be you know is crazy and ever looks at me, the looks I’ve gotten. Okay, but, you know, one of the things when my husband I decided to separate I’m an age right. Don’t think I’ll probably have more children of my own, and I was sad not to be pregnant again I was sad not to try for a VBAC and experience labor and so, you know, selfishly, I was like, I need to do this like yes I know I do know I’m giving this family, this this couple, a huge gift but I felt like I really don’t. I went out to, because I got to experience and then I thought I would not get to again.
P: And the whole thing is amazing, I just, you know, in our case we had doctors who saved our child’s life, and I think, yeah, I think daily for sure. No idea how you change their lives, right. Yeah, absolutely. And the same is true for you though because it’s not only have you changed your sister midwives live and her husband, and that baby but everyone a baby touches, right, like,
A: yeah grandparent Yeah,
P: right. It’s just a million people.
A: Now that’s a good point that’s probably where I’ve been the most touched is, is there, the parents, families or friends reaching out to me and saying like you have no idea, it’s like, oh yeah you do forget that ripple effect like this little boy is in so many people’s lives. It’s not just them but that’s a great point because that is that is probably where I was most overwhelmed by my love is, is the love I received not from them but from other people around them who, who were so excited as well.
P: That’s amazing. That’s so awesome, thank you so much for sharing both your story with your son and the surrogate story because they’re both amazing.
A: Thank you. It was, I feel so lucky and it is um, as a provider to now having been, you know, I say we just the introduction was good for me as a midwife to that I’ve experienced, you know spontaneously when then an injection into a vaginal birth and so it’s really, really ramped up on the view of the provider, just have this perspective that I would never give up and I’m so grateful for and talking to patients. That’s awesome. Yeah,
P: thanks so much for coming on and sharing your story
Episode 29: A Labor & Delivery in Two Acts, The Experience of an OB & a Midwife in one Birth: Janis
Episode 29 SN: A Labor & Delivery in Two Acts, The Experience of an OB & a Midwife in one Birth: Janis
Everyone faces some kind of challenge in the process of becoming a parent. Today’s guest took an unanticipated tour of possible approaches to labor and delivery. Once contractions were confirmed she arrived at the hospital to find her midwife busy with another birthing mother. So in the first half of her birth she was attended to by an OB, and the second half was overseen by a midwife, with very different approaches to labor. And because she was a single parent, she braved postpartum without a partner, which turned out to be a real challenge when colic arrived.
Audio Transcript
Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette kamenecka. I’m an economist and a writer and a mother of two girls. Everyone faces some kind of challenge in the process of becoming a parent. Today’s guest took an unanticipated tour of possible approaches to labor and delivery. Once contractions were confirmed she arrived at the hospital to find her midwife busy with another birthing mother. So in the first half of her birth she was attended to by an OB, and the second half was overseen by a midwife, with very different approaches to labor. And because she was a single parent, she braved postpartum without a partner, which turned out to be a real challenge when colic arrived.
I also had the chance to talk with a fantastic midwife who provides useful insights about the practice of midwifery
Let’s get to this inspiring story.
Paulette: Hi, thanks so much for coming on the show, can you tell us your name and where you’re from.
Janis: Yes, I am Janice Iseman and I live in Canada.
P: Oh nice, lovely. So let’s talk about pregnancy, before you got pregnant. What did you think pregnancy would be like, what were you imagining.
J: I laughed because I nothing like what it actually was like, so I think when I saw photos of baby bumps It didn’t occur to me that that would have such a weight to it, that it would actually literally tip you forward. It just looked like this sort of beautiful air-filled.
P: Yeah,
J: ball on the front of the body, and I think that pregnant body is actually really beautiful, but I really didn’t understand what physical changes were actually happening inside the body. So I think that when I heard pregnant women talking about their different pregnancy issues, I didn’t get it. It didn’t make sense to me, it seems like not a big deal, like why are you complaining about having heartburn. You have this beautiful body.
P: Yeah, yeah….So a light filled ball of air that is unrelated to physics, and is, it’s gonna make you get on your feet.
J: Yeah,yeah, that’s not exactly what it felt like, obviously, but you know that’s definitely what I what I observed so it was, it was very shocking to me when that’s not what it felt like at all.
P: Yeah, so, So let’s get Was it easy to get pregnant?
J: Yes, my planned pregnancy was actually unplanned, so that’s how easy it was, it was not on purpose. So I actually have a very fortunate story and that that was not something that I actually had to struggle for and strive for it totally happened and it happened, not on purpose.
P: Yeah, that’s what we’ll take the easy parts where we can get them right, so that’s great. And then you I’m assuming you found out with like a home kit.
J: I did,
P: yeah.
J: I found out in the way that many unplanned pregnancies are discovered because our periods are late, and I did have some other weird physical symptomology I was kind of feeling dizzy I was feeling claustrophobic, I am. According to the, to the personality tests and 87% extrovert, so that’s a lot of extrovert and I, and I very much live that way. And so I was really taken aback because I was out at a party and I felt like I wanted to go home. So it’s like a moment of introversion had stricken me, and I didn’t really know what was going on. And I also was dizzy a lot so that’s what took me to the store to get the home pregnancy test.
P: Wow. And then what was the first trimester, like?
J: Well, I actually had been super athletic prior to getting pregnant, so I was, I was running six miles a day. and I had quite a lean bodyweight. So my first trimester was one of gaining a heck of a lot of weight. So by the end of the first trimester my midwife actually told me I was on track to gain 80 pounds, which I didn’t, but it was because I really dropped my activity, it didn’t feel good to me to run six miles a day. In fact, towards the end of that period it was just a bizarre experience because it had that sensation that I had only ever had when I consume too much water and I can kind of feel that sloshing around.
P: Yeah,
J: so I just and I was tired a lot, and so I changed my eating habits I took my exercise habits and slashed them, and that would make anybody gain weight, even on a non pregnant body.
P: Yeah,
J: so my first trimester, was one of being exhausted, and really just falling into that pregnancy state of taking care of baby instead of running six miles a day.
P: I remember it being a different kind of exhaustion than any other kind of exhaustion
J: Oh yeah, yeah. Yes, I used to describe it as feeling like there was bowling balls on your head so I remember sitting in business meetings, And just feeling this kind of almost like I wanted to tip over. I’ve never had that before or after it’s different than sick, tired. It’s different Evening tired it’s just, yes bowling balls in your head, tired,
P: I remember being at my desk working away one minute, and the next minute I wake up with the imprint of the keyboard on my face seems
J: that seems right.
P: Where am I? How did that happen? Once you get to like 13 weeks does the fatigue abate, or how do you feel
J: it did actually end it was fairly instant, and that was a huge relief because I was not too sure how I was going to get through it, months of that. Yeah, because it really is. I mean, it’s not the entire first trimester that I was exhausted like that I don’t even know for six weeks, but that still that was, that was a really hard period, to try to adjust to because it was, I went from living this super high energy 87% extraversion lifestyle to, I just, I can barely function.
P: And so how was the rest of the pregnancy you you’ve sailed into the second trimester, which is easier and then is there is the whole thing, easy up until the end,
J: it actually was. Yeah, yeah, I think I would actually credit, a little bit the healthy lifestyle had coming into it. I think that I probably never been as fit or active before or after that little window right before, so I really did feel great and the pregnancy part was actually the easy part.
P: Oh, good I guess. we’ll take that. And then, now take us to the day that you’re, it’s your son right.
J: Yes,
P: that your son is born, how do you know, today’s the day and what are what are you picturing
like a waterbirth what’s on your mind?
J: Yeah what I pictured and what I what I had were two different things. Again, it was, it was different from the water filled belly to the heavy to the heavy real one, or the air filled belly I should say,
P: yeah.
J: So, what I pictured, because I always, and still am a Holistic Health person. My profession is one of being a movement specialist and, and nutrition coach so I’ve kind of got health and fitness wrapped up, and in a very holistic way. I wanted to be a woman who had this beautiful Hypno birthing experience. I read and listened to the Hypno birthing DVDs and the book, and felt like I probably could definitely do this in a way that the book suggested because it’s all about taking breaths, it’s all about your mindset, it’s all about this sense of calm like you would get it yoga. I had practiced Pilates for two decades, like I got this.
P: And so, so for people who aren’t familiar with it, this is an alternative to like an epidural right.
J: Well, yeah, I guess, I mean it’s a drug free, methodology, or making verbs comfortable, and it’s based on sort of the idea of a lot of breathwork and a lot of visualizations and a lot of self affirmations, and I think that there’s nothing wrong with any of those things but in retrospect I would say, for those of us who maybe want to live in that bubble. It’s a little bit more complex than that and I, and I really struggled because actually in a lot of ways I did not feel prepared for the volume of pain and the situation that actually did unfold. So, my sister came to visit, and we were shopping, and we went to Whole Foods in New York City and I suddenly had another moment where I felt the same thing that I did in my early pregnancy, there’s too many people in here, I really want to get out of here. And I went and sat outside on the sidewalk, and she finished up the shopping. I didn’t even actually know I was in labor, what I experienced was back pain.
P: Yep,
J: so that wasn’t what I was expecting, and so I didn’t turn to my sister and say I’m in labor, because I actually didn’t know I was, I just can’t go away from the people. And I knew my back hurt. And so we walked home, and at some point, my sister has a child that’s two years older, and she realized that I probably was in labor. So then we started enacting the labor plan, but in the meantime we were out at whole foods because we hadn’t eaten for the day. So she was in my kitchen cooking food and I was in the bathtub trying to figure out how far apart my contractions were and they were a minute apart, so basically from the time we were in the store until we got home 15 minutes later I was at a minute apart.
P: Wow, pause this right here for a second. This is something that you’re doing without a partner.
J: I was doing this without a partner, yes,
P: explain a little bit about that is that, does that make you feel empowered, does that make you feel nervous. What, how are you feeling about that.
J: It just was what it was I didn’t actually particularly have feelings, so my sister came to visit because I was doing this without a partner. And so she was helpful because we already had somebody in the room to this
P: totally.
J: And I had doulas. Well we’re incredible. Yeah. To this day I keep in touch with one of the doulas and she’s amazing, and I am sure that I knew this at the time but we were actually her first doula client, but I loved having a doula because she was basically a professional husband.
P: Yeah, yeah, Yeah, well, way better than a professional husband because she’s seen a bunch of births Right,
J: exactly, exactly. So she helped me prior to the day of labor and delivery, she helped me come up with a plan, we made sure we went through the checklist, and I remember her telling me those one of the most prepared people she’d ever seen because six weeks prior to my due date I had the hospital bag packed, and I was because I was just nervous that actually I was nervous that this was going to happen and I wasn’t going to notice it was happening or that I wasn’t going to know, and I didn’t want to be caught unaware. So because I didn’t have a partner I actually over planned I over prepared and I was really, really in a place where I knew that there wasn’t gonna be somebody to just run home and grab something or help me out in that way so my sister was one of my birth supports as my doula and then I had a couple of friends present as well.
P: Okay, this, this is sounding ideal more ideal by the moment right this is a good tribe to go to the hospital with right this
J: is was a great tribe. Yeah, so that’s exactly what happened was my sister was cooking I called the midwife, we established I was a minute apart, and decided to go to the hospital and then I called my birth supports, and everybody sort of made a plan for whether they were meeting me at the hospital or meeting me at my house. So one of my friends came to my apartment we hailed the cab. I leaned against the tree and had contractions. And then the cab came and we sort of managed to get me into the cab where the cab driver was offering me advice on what was unfolding which was, we had the whole community involved in this, in this labor in the car.
P: Well you know it could go either way like once you said you got a cab, I was a little worried he’d be like no way you’re gonna have a baby in the backseat but it sounds like he’s like, Oh, let me tell you, let me tell you how to do it.
J: Absolutely, he was he was excited and I actually remember this, it was ridiculous. He’s like, you don’t look old enough to be a mother, I’m like dude, I’m not sure that this is the time.
P: That ship has sailed, my friend. Yes.
J: So, yeah, we, we had a great cab driver, and I remember him telling me to put my feet up on the on the seat so that I could actually feel more comfortable he was really,
P: that’s awesome.
J: Yeah, it was great.
P: And so, in New York City is there an issue of like I might get there and there might not be a room or, you know, that doesn’t happen.
J: You know what, I don’t know if it happens in other hospitals but I gave birth at the hospital where I had done all my prenatal care, and so their system, at least back in those days it might have changed subsequently but they had a couple of midwives, and that’s actually part of why I chose that particular hospital, they had doctors and midwives, and then when I would do my prenatal appointments, it would be this kind of cast of rotating midwives that would see me because whoever happened to be on shift when I checked in, I probably would have already met them and probably already would have done one of my prenatal appointments with them
P: and they are on board for the Hypno birthing.
J: Yes.
P: Okay. good
J: Yes, so they’re on board for all the hippy things that you want to do list of them so. And they knew that I was bringing the doula in and everything was sort of kosher, they were fully aware that that was all going to be happening. So when I checked into the hospital. This is actually one of my favorite things ever another client.. When I checked into the hospital, the midwife was busy, so she was attending to another client, and so they put me in a room to wait by myself, which was awful. That was definitely the worst part of the entire thing. And then because the midwife was busy I actually got paired with a doctor. So the first half of my birth experience was with a doctor, the second half was with midwife, so if anybody out there wants to know what the difference between a doctor and a midwife is, I can tell you because within the same birthing experience I had both and they were extremely different experiences in an American hospital,
P: lay it out, I want to hear it out.
J: Yeah, yeah. So, I had back labor, which is why my back hurt at the whole foods.
P: Today I’m lucky enough to interview a great nurse midwife. For those unfamiliar with this specialty certified nurse midwives are trained as registered nurses, and also earn a Master of Science in Nursing with a specialization in midwifery is particularly well suited for this episode, because she started her professional life in a setting in which physicians and midwives, had a strained relationship. And then she switched to a practice in which nurse midwives and OBs work collaboratively, which she felt will lead to the best outcomes for mothers and babies meaning Healthy Moms healthy babies and a very low C section rate. One thing to add, Anna sitting outside while we’re talking, I know hear the chatter and noise from people around her and cars, we’re just going to play through.
Today we’re so lucky to talk to Ann Richards midwife in California, Anne thanks so much for coming on the show.
Anne: I’m so excited to be here. I’m a huge birth podcast fan and I feel so honored to now be on one
P: In Janis’ case she said, a baby is sitting in such a way that she has back labor.
Anne: Oh, and that’s a different beast.
P: So, so let’s talk about a little bit about that. Back labor is reportedly exceedingly painful.
Do we know why it’s more painful?
Anne: It used to be or even still sometimes now if a woman is reporting a lot of back labor, we kind of attribute it to the baby being in what we call an occipital posterior position, or you know a stargazing baby or quote unquote a sunny side up baby if people heard those phrases, not always, we know now that it can be a variety of things, but if we were to operate on that, that theory that it’s related to maybe fetal mal positioning where the baby not being perfectly aligned in the in the pelvis, not only head down but looking down at the ground so that when they come out of the birth canal, they’re, they’re looking at the floor as opposed to the ceiling. If it’s the other way around, or even if the baby’s just a little bit cockeyed in the pelvis, then you’re getting bone against bone, instead of squishy fetal face against maternal spine, and that bone against bone is just an incredibly intense, it’s just not how it’s supposed to be ideally in a perfectly a fetus perfectly aligned birth, and that bone against bone is just excruciating it’s just very intense.
J: The closest thing that I have found to describing what that sensation feels like if you’ve ever been skating and you fall on your bum. Stand up fall on your bum stand up fall on your bum stand up. Stand up fall on your bum and do that another, you know however many hours you’re in labor. I did have really strong sensations in the front they hooked me up to a monitor and because I was a Pilates instructor, I had off the charts strong abdominal contractions, but the pain of that back labor was so intense, I can feel any of those contractions in the front, so the plus side to back labor is that the labor itself hurt so much that when you actually give birth, I’ve heard other women talk about the Ring of Fire, let me tell you that felt great. If was such a relief. Whatever happens for other people on the back labor just just erased all the rest of anything that would normally be experienced as pain, so I was laying in a room all by myself in this incredible back pain, and
P: wait the breathing is not helping. Are you are you like into the Hypno birthing right there or
J: I tried. Yeah, I tried. So, I’ll jump forward to the end of the story I actually got through the entire labor without any epidural without any medication of any kind, without any pain relief. I’m glad I did it because I only have one child, but it would be a very difficult thing to convince me to do again and the Hypno birthing was only of some benefit because at the end of it with that level of excruciating pain. It takes all of your energy, everything in your soul just to breathe, basically.
P: Yeah
J: so, and because the Hypno birthing process and program had, it was my take on it so I don’t blame them, but it made it sound like it was all about my mindset and I simply stayed calm and took in these breaths that my vagina would open and I would have this almost orgasmic experience that is not at all what it felt like. So, I felt really like I was not prepared because I, my body skill set. If it was yoga class. Yeah, I’m in. but we’re talking about really escalated levels of pain, to the point where after I gave birth the nurse said, it’s like not even 10% of women make it through back labor without, without some sort of pharmaceutical intervention so I had an extreme scenario so I don’t want to say all the hypnobirthing is bad.
P: Yeah,
J: but it just was something that I think some row halfway through I was like, forget that like, that’s not a thing. This is unrealistic, and I just need to kind of get through it without, without dying. I kind of felt like
P: yeah, I mean I can’t imagine you practicing in your, in your apartment, or you’re not feeling anything. And then it seems like obvious and intuitive and powerful, then. But when someone has a sledgehammer to your back, less easy to use those mechanisms right,
P: So I took my questions about hypnobirthing to Anne. can you tell us a little bit about hypnobirthing?
Anne: Sure so Hypno birthing is very, you know, mindfulness based and really trying to train yourself in the pregnancy, they really recommend women start quote unquote training for this five of 20 weeks. And so it’s all about being able to sort of disconnect your brain from your body during birth and really working on reframing how we think about pain and contractions and oftentimes using different words like surges, because contractions for a lot of women can have a negative connotation, you know, really listening to these mantras throughout pregnancy that allow you to train to disconnect and so that when you start having surges or contractions in labor, you’re able to listen to these mantras and come and go somewhere else, like you’re not as focused on the physical work that your body is doing… it doesn’t work for everyone, you know that that method of training for women for whom it works, it just be mind blowing to watch them go through birth using just that, when it doesn’t work as well as maybe women and families hope or based on all the training done. I think it’s because it’s such a specific set of tools for the birth that once it doesn’t work it can feel very overwhelming.
J: And this isn’t an experience I’ve ever had in my life before so I think that that’s also. When we only have one practice it’s something anything it doesn’t even matter what it is, it’s not going to go according to the plan that you imagined in your head.
P: Yeah, yeah.
J: So, birth is a very natural process. We also don’t really know what to expect until we’ve gone through the process because I also think everybody’s body is different, likely if I had another baby, that experience would even be different but I didn’t really know what it would feel like. And I did try to avoid a lot of the material that explained what it was like But then that also led to a scenario where I didn’t I underestimated how much pain I was actually going to be in.
P: Well that’s kind of a tricky thing right I think language fails us in terms of getting you to really have any sense of what it will actually feel like because it’s not like anything else, so there’s no analogy that you could even the falling on your, on your ass for ice skating like right that’s probably like a fraction of the real pain right but it’s as close as you can get so even if someone had told you that you wouldn’t have been scared of that and you would have said oh I can breathe through that.
JYes, and I would have said, Okay, I’ve gone skating and I’ve gone away but yeah, it’ll be okay.
P: Yeah, Yeah,
J: I think that one of the interesting things for me about the experience of having an unmedicated birth.
P: Yeah,
J: was an awareness that my body was kicking off natural drugs. So when I checked into the hospital, the maternity ward was in the very back of the hospital so the cab dropped me off at the front, which is like, literally, a New York city block away. Yeah. During the hospital. And as I was walking down the hallway, I recognized, and remember being actively aware at that point that I actually was stoned. So, the body will kick off, natural pain medication.
P: Janis brings up another cool topic, what your body does to help you manage the pain and I brought this question to Anne: What chemistry accompanies labor to make it easier on the mother.
Anne: So, you know, I call it labor lands when women really enter the active phase of labor. So, when families come into the hospital and maybe they’re going to go home because it’s an early labor and partners will say to me how will I know that it’s time to come back and I’ll say you’ll know, just watch her in between contractions, because not only will she be working hard through contractions but in between the contractions they in the act of basically where they enter the zone where women just told most women don’t want to talk, they don’t want to move, they don’t want any extra stimulation, because they’re so focused not only on the work they’ve done, but the work that’s to come because of that natural cascade of hormones it allows her to have the most intense physical discomfort probably for life. And then it allows her to relax enough to maybe do it again and again and again and again, it’s it’s sort of this seamless production of oxytocin then has work benefits and its relaxation benefit,
J: which is really cool. Yeah so that was one thing I thought that it was a really interesting process to go through and feel everything that was happening in my body. Do I recommend it. Yeah, I mean if you have an interest in feeling it absolutely but I’m not sure that today that I would hold quite as fast to experiencing all of that pain as I did, but I did, I was I was adamant that, particularly because I had gone through the pregnancy alone, I wasn’t sure if I was going to have more children, so I wanted to really experience the sensations in my body. And I did.
P: And how long you were saying the contractions were one minute apart and then you got to the hospital. How long is this whole period, how long do you labor.
J: Well from Whole Foods to baby in arms, it was somewhere between 10 and 12 hours. There is a really fun photo of me laying in the hallway of my apartment building. That’s time stamped and there’s another really fun photo, exactly 12 hours later, with my baby.
P; Wow
J: and we would have taken those photos prior to her a little excursion shopping, so my sister looked at me and she said, I think we should take some photos today because your body’s never going to look this way again and your, your belly has dropped. So we went and we did this whole photo shoot, so I know that I would always say that my labor was 10 hours, but for sure, I have to timestamp photos 12 hours apart between laying in the hallway and so. So it wasn’t it wasn’t too bad. All in. But at the time, it’s a long 10 hours,
P: it seems, unbelievably hard, And the only lucky thing there is that I’ve talked to a bunch of women who say, 36 hours in, I was not fully dilated right and there’s so many other things competing for your resources that it’s hard to, it’s hard to manage that so I’m glad that yours went relatively quickly,
J: it was, yes, I was under the average time for first birth, because, you know, there’s a whole lot of stuff that has to happen on that first birth, and that’s what sort of slows it down. So my contractions were pumping along like I had given birth before. Yeah, but that dilation and efffacing had to happen
P: yeah so that’s awesome and I accidentally stepped on the line that you were trading about Doctor versus midwife. So why don’t you tell us about that.
J: So, checking in with the doctor meant that I was put in the more traditional medical system, and then halfway through the midwife, had completed her other birth and came into the room. And then the second half of my active labor experience was with the midwife. The difference between those two is that the doctor version takes the mother’s comfort, and the mother’s body into very minimal consideration. So the fact that I had back pain was a little bit of an inconvenience because we were looking at time contractions we were looking at measurements we were looking into baby’s heart rate. We were looking to speed the process up. Which–that part was good, but there was a lot of discomfort, because the baby’s umbilical cord was actually wrapped around his neck, so they had monitored me, and they were trying to get that sorted out. And I had back labor and the nurse wanted to put my bed down, and she wanted to have specific moments when she changed the bedsheets so that we could, you know, keep the area free of the fluid that leaks out.
P: Yeah.
J: And that was done on kind of a bit of a schedule it wasn’t really done around my body. So what I remember is that the second that that midwife walked in she said she’s already told you she doesn’t want the bed flat, she has back labor, we’re moving that bed up and that changed instantly. And I felt like I was then part of the process where my needs, my comfort and my desires were actually going to be heard. So, when the nurse was there with the doctor. We had some natural birthing techniques. I wanted to drink some water. And they told me no, I wanted to have some essential oils to sort of smell, they told me no, they were concerned about me consuming anything they were concerned about any other, you know, foreign substances being in the room. I was really really hot, I was getting hot flashes. This is my favorite. So, my sister said Take off your robe, and the nurse told me put it back on, and I remember asking why and she said well, because a man may walk in the room and see your breasts, and I literally I was middle of labor and it was so painful, but I was like, a man is gonna walk in here and see my vagina that’s hanging out. He sees my breasts. So my experience,
P: and who’s walking in, like what three doctors or something right now,
J: I know
P: Is there are tour coming through what, that’s weird.
J: There is multiple things there, and I also was like, I am pretty sure that even if a man walked in, he’s not gonna be like ooh breasts. You know, like that’s that’s not what’s happening at all. But, so there is, there were moments in the in the traditional medicalized birth that really jumped forward at me in that hospital in that particular experience that just felt…. They’re very memorable, and they jumped forward as it didn’t matter what I wanted it didn’t matter what my comfort was it didn’t matter. And it did feel like there was kind of a subtle push towards just get a damn epidural, and then that way you won’t be hot. That way you won’t be feeling like you need the bed down that way. I remember her, the nurse, asking me to lift my bum so that she could change the bedsheets. When I was literally in the middle of an active contraction and I turned to her and said, Just give me literally less than 60 seconds this and that. And also, more stuff is gonna come out of me and then we’re gonna have to do this again.
P: Yeah, yeah, yeah, yeah.
J: So then when the midwife came in, all of that change I was allowed to, you know, have some water I was allowed to do whatever I wanted with my robe I was allowed to have the bed in a more comfortable position.
P: I asked Anne to talk about the differences, she might just pay between a birth guided by OBs and birth guided by midwives, I have to paraphrase the first part of Anne’s answer, because the sounds of a garbage truck drown out her voice. She said the physicians have very little if any training and unmedicated labor and birth. They’re trained to look at all the factors around birth because their expertise is in high risk situations, and they’re trained to surgeons, and this is what else she said,
Anne: they’re focusing on usually everything. What’s the mom working through contractions you know are contractions efficient is the baby’s heart rate okay. And I think physicians, and a lot of nurses too who don’t have a lot of experience and unmedicated labor and birth pain is very uncomfortable to witness and so you know it’s oftentimes they want to make that pain go away, where as midwives we’re trained in this is not an broke my leg pain and emergency pain, This is a physiologic pain a physiologic discomfort, and so it makes us less uncomfortable because our training is so much in normal physiologic birth, but I think for a lot of birth workers, they just don’t have experience in it and so the idea of an epidural makes them feel more comfortable, it’s not to say that there aren’t obstetricians out there who are fabulous attending an unmedicated labor, reverse there and just watching birth and letting physiological happen, but it’s definitely not the norm because it’s just not their training,
J: we took into account what was happening with the umbilical cord in fact the midwife came in and we got his cord unwrapped.
P: Oh, Wow,
J: let me turn in different ways and unwrap it. So we went from this scenario where they were saying, you might have to get a C section and I actually remember crying and saying that I couldn’t remove my, my robe and that I couldn’t have ice cubes or any water even if I was hot and you’re nauseous, we’ll here have a have a Pepto Bismol so that you don’t feel bad too. Okay, we’re going to regulate your body temperature, we’re going to do it with. In this calm way. If you want to take your robe off we’re not concerned about turning into a strip joint. And so I was put into the process in my body and my needs were respected along with keeping the baby in a in a safe, comfortable happy environment, and my labor actually sped up. At that point, because I went from being actually distressed to. Okay, I can actually relax a little bit, and it’s feels less scary.
P: That’s awesome. It’s awesome also that the midwives have those kind of tricks to help with the umbilical cord that’s super cool it does, and you can imagine has a long history and you feel like you’re capable hands and she knows what she’s doing.
J: Absolutely. So I’m not having had that experience I’m not against doctors and nurses, but I do feel quite strongly that if you are somebody like me that wants to have non medicated birth, that it is going to be strongly in your best interest to have a support team, that’s specific for an unmedicated birth, and that likely means a doula and a midwife. And even if you can’t have the doula. It’s probably almost definitely needs a midwife because that midwife is going to take your comfort into account
P: So Janis brings up another good point here: go into labor and delivery with the right team. Anne and I had a longer conversation about the different incentives that shape the way hospitals, practices and providers manage labor and birth…she had some words of wisdom about important choices women are making for their labor and deliveries…this is what she said…
Anne: if you have, you know, private insurance and you can choose if you are somewhere where you can choose between a variety of different practices, especially do your research, you know, what is that practices without providers C section rate what’s the hospital C section rate if you have settings to choose from. If you’re choosing an out of hospital setting, what’s their transfer rates you know how until until what gestation, can you be pregnant or when would encourage induction What’s your hospital providers induction rate. You know what, just need to leave, you know, most people do a lot of research on the Crib they’re going to buy or the carseat they’re going to buy, but I’m just like, oh this is who I was assigned to for prenatal care and just follow suit and the way your labor, pregnancy, labor end up being who’s there to help you along the way and who’s guiding you as your provider.
P: And then, what, how long do you stay in the hospital and what’s the fourth trimester, like,
J: I stayed in the hospital, I gave birth at around four in the morning, so I actually was lucky enough to get to stay. And I was lucky enough to actually get to stay, not just that quote unquote night, I mean that night was over because it was, it was six by the time I actually got to the room, but I got to stay the next night as well. And the baby actually was born with a huge bruise on his head because of his fun back labor experience. So he had jaundice, and he wasn’t discharged with me so unfortunately we did spend one of those early nights apart which I didn’t really love, but my stay was pretty short, I didn’t have any side effects, particularly from the birth.
Nothing ripped or tore so I was a pretty clean case of. Get in, get out.
And the fourth trimester for me. It was kind of exhausting. I had a baby that had acid reflux and colic, and he cried. He cried and he cried and he cried and he cried, and breastfeeding was hard because he basically just wanted to breastfeed 24 hours a day. So, it was, it was a huge adjustment for me and because I was on my own. I really didn’t get enough sleep. and there wasn’t anybody to help me out. My parents came to visit each for two weeks so I did get some very early support, but then everything fell to me and to my community of friends and I did have some very helpful friends, but at the end of it, every diaper change was me every pickup the baby was me every meal was me and it was, it was a lot I mean I didn’t know anything different, To this day, when somebody I know has a baby. I sort of look at my proverbial watch and I’m like, Oh, I’m going to get that note in about three months and that note always has, I don’t know how you did this by yourself.
P: Yeah, yeah.
J: But it was just one of those things where, just like my birth, I didn’t have anything to compare it to. So, when I look back on that, that’s just what having a baby was, and you know I had a baby that was on the more difficult end because he didn’t sleep all day he cried all day, but it just was what happened, and so it wasn’t like he was my second child and suddenly I was thrust into something that I was unaware of really wasn’t like that first time. It just was what it was. Fortunately for me, I took a long maternity leave, and I also came into this situation. Really really healthy and vital with a lot of energy. So, I think that all things considered, I was lucky because I was able to take a lot of time off work, and I had come into it from a great pregnancy, super healthy lifestyle.
P: I am with you until you get to colic, because it you know, it’s hard enough to do the, the day to day tending to a very small baby and it sounds like you had a little bit of help around the edges but all those people who are gone wants to colic hit, I’m assuming, and that’s just a really challenging thing, it’s just a really challenging thing to live through, especially without someone else that you can give the baby to to say, I need to walk around the block. Right, I need to like do something.
J: Yeah, yeah, so I actually remember taking him in the baby carrier to the drugstore at four in the morning or three in the morning because he was just crying and crying, crying and literally taking him for a walk was the only thing that made it stop, and I mean, my dad was like oh that’s a great way to lose the baby weight and I’m like, Dad, I just want to sleep. Yeah, I mean he wasn’t wrong way to look at the positive dad but it was, it was exhausting. There were days when he literally cried 10 hours a day, and I do remember calling my sister, throwing the phone into the middle of the room, putting it on speakerphone and literally just shouting into the phone like she was, she was like, What are you yelling about I’m like I just can’t stand it anymore, it’s just, it’s crazy. Because a colicky baby is one that there’s no particular reason that they’re crying, they just spend their whole time crying,
P: and, and there’s the feeling that there’s the feeling that you should be able to soothe them. Right. And you just there’s nothing you can do right it seems like it is just a, like a developmental thing right for them to go through art, you know the book The happiest baby on the block, you know, a book so maybe you studied that book, but I heard Harvey Karp say, I haven’t been able to verify this, but I’ve heard him say that in Navy SEAL training. They play the sounds of crying babies all the time because it breaks people down, like it is like a physiological response. So, congratulations your navy seal, I don’t know.
J: Thank you. I did realize during that period, that when babies cry, it is meant to be annoying, because at a certain point, I was exhausted enough that I remembered dreaming, and in my dreams. The baby was crying but I realized it was real and it was right beside me.
P: Yeah,
J: or it wasn’t, but a lot of times, that level of exhaustion actually required him crying to wake me up and get my attention and that’s ultimately what it’s for, I mean, yeah, babies need attuned parenting, yeah need somebody to hold them and they need somebody to feed them and they need somebody to care for them or they die.
P: Yeah,
J: and the only way that they’re going to get a tired parent to do that is going to be through being annoying. So I really, I really learned that one. Because if that was a pleasant sound to the human ears, especially because babies are cute, we would just put them in the corner and it would be like a puppy, where we interact with them, we have a good time but we leave it, we leave them alone. Right. So I believe that that’s a really interesting story with the Navy SEALs,
P: yeah so once I bet it was like dreamlike once he got over the colic,
J: it was, it was. I laugh because I never really knew what an old soul was until I had a baby, and then all of a sudden I’m like, I don’t even know what that is but I think he’s got an old soul so every time he went through a developmental phase, he would get happier and happier and he’s a, he’s a super happy smiley kid. But when he was three months old he was sitting in one of those little bumbo chairs right beside me and I was reading a baby book that said, Oh, your baby’s personality must be coming out by now and he sat there when he wasn’t crying, he would sit there and make this noise, like oh my god, I have given birth to a curmudgeon.
P: Bad news, bad news Janis
J: Yes. This isn’t going very well. And so I actually feel like he was just a child that it was almost like some sort of locked in syndrome where every phase, where he got to eat it made him happier when he got to walk it made him happier when he got to stand it made him happier. So that was a huge relief was that he actually did turn into a very happy smiley little kid instead of this crying curmudgeon.
P: What’s he into now What’s it, what it was he like at ten?
J: he loves Lego, he loves books he actually is super into food. He loves cooking and fun trying new foods from around the world. He loves video games and YouTube videos, and anything that you can build or construct or create, he’s really into that. He recently started working with horses and loves horses.
P: Oh wow,
J: skating, and so he’s got a got a range of interests.
P: That sounds awesome, very exciting. Yeah, if you could go back and give advice to your younger self, what do you think you would tell her.
J: There is a certain naivete before you have a baby. And I think, I didn’t. I had no idea how much energy it all was going to take and how much of a marathon, it is. And so a lot of times in those early days I was trying to sprint through.
P: Yeah,
J: I would tell my earlier self to sleep as much as I could during pregnancy because afterwards you’re just not going to sleep again for like, I don’t know how many years but he’s 10 and he wasn’t feeling well last night so at midnight he came in, turn the light on and, yeah, yeah, I think it’s never the same ever again. Um, and I didn’t really recognize, I’m, I’m a bit of an energizer bunny. I am always high energy, I feel like I always have something that I’m ambitious about and wanting to do so even as a high energy person I did not realize it was going to drop me into my ass. So the demands of parenting are a lot higher than what I really had ever estimated what anybody talks about when anybody tells you, because when I see little kids. My brother has a four year old and in short spurts, it’s very manageable.
P:Yeah,
J: it’s the 24 seven this of it, that really wears you out because you don’t get a chance to really get those long breaks or the period of real recovery. So when you’re working on less sleep and constant activity, and you still have to maintain the rest of your life, your career, keeping the house clean doing all the adult things. It just is a huge drain, and that’s such a negative word but you know you’re adding this 20 to 60 hour responsibility to your to week and it didn’t really occur to me that something else was going to have to get pulled out of my schedule and out of my life. To the extent that it really did.
P: Yeah, yeah parenting is harder than it looks for sure.
J: Yeah, way harder than it looks.
P: Yeah, well you made it through though so far. It sounds like he’s ready to go, he can cook. What else does anybody know, right, laundry, we got to work on the laundry. I will ask you to close your very close. Janis thanks so much for coming on and sharing your story,
J: thanks for having me
P: Thanks again to Janis for sharing her story with us and thanks also to Anne for sharing her experience as a certified nurse midwife and for helping us to understand the different perspectives on labor and delivery between OBs and midwives. As always, thank you for listening. Feel free to like and subscribe to the podcast, and leave a review if you can. You can find shownotes and other information on our website, warstoriesfromthewomb.com. We’ll be back soon with another story of overcoming.
Episode 28: Outrunning Ectopic Pregnancies is No Small Feat: Kristi’s story
Episode 28 SN: Outrunning Ectopic Pregnancies is No Small Feat: Kristi’s story
Both of my pregnancies taught me that just because some process is going on in the confines of your body, location does not imply control.
This is also true for my guest today. To some degree, I think that if her timeline didn’t unfold in the very specific way it did, she would not have ended up where she did–the mother of two healthy girls. On the way to this outcome, she experiences both the best and the worst pregnancy “luck”. Overall this story is one of good luck, because she is alive to tell it. Today’s guest did not endure one, but two tubal ectopic pregnancies. Often these types of pregnancies can be handled with medication, but if that route fails, as it did in her case, they require immediate surgical intervention to prevent a rupture, which can lead to internal bleeding and other emergency circumstances. Today’s guest was forced onto the hardest route out of an ectopic; and it’s the way she handled these pregnancy complications that makes her story one of incredible perseverance and resilience that she likely didn’t realize she embodied.
pregnancy/miscarriage hormones
https://www.verywellfamily.com/how-doctors-diagnose-miscarriage-2371375
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2936313/
IUI
https://www.plannedparenthood.org/learn/pregnancy/fertility-treatments/what-iui
Audio Transcript:
Paulette: Hi, welcome to war stories from the womb. I’m your host Paulette Kamenecka. I’m an economist, a writer, and the mother of two girls, I’ve had three pregnancies, and each one taught me that just because some process is going on in the confines of your body, location does not imply control. This was also true for my guest today. To some degree, I think that if her timeline didn’t unfold in a very specific way it did, she would not have ended up where she did. The mother of two healthy girls. On the way to this outcome, she experiences both the best and the worst pregnancy “luck”. Overall, this story is one of good luck, because she’s alive to tell it. Today’s guest did not have one, but two tubal ectopic pregnancies. Often these types of pregnancies can be handled with medication but if that route fails, as it did in her case, they require immediate surgical intervention to prevent a rupture, which can lead to internal bleeding and other complications. Today’s guest was forced onto the hardest route out of an ectopic. It’s the way she handled these pregnancy complications that makes her story one of incredible perseverance, and resilience that she didn’t like we realize she embodied.
After we talk, I go back and include the insights of a wonderful OB, who’s authored papers on ectopic pregnancy.
Let’s get to this inspiring story.
Today’s guest and I just fell into our conversation, so I’ll introduce her: Her name is Kristi and she’s from Oregon and here’s her story.
Kristi: so my first daughter, we were not planning for. And we were actually honestly not planning on having kids period. That was one of the things that kind of joined me and my husband, it was like we are both on the same page, We’re gonna get married and we’re just going to live our own life and not have children. And then I got pregnant. But it was like this …I’m the one who actually freaked out my husband did not. He was like, Alright, let’s go. And I sort of had to take a moment to realize that this was a new plan for us, and have the smoothest pregnancy, no morning sickness, the only side effect of my pregnancy was heartburn. It was awesome. I loved being pregnant, giving birth was a different story, and honestly even that first birth, even though it didn’t go as planned, like it wasn’t crazy she got stuck and
P: let’s go slower, your water broke
K: my water never broke i Okay, so I guess she is a little bit of a story but I was actually four and a half hours out of town. My husband’s grandpa died, and we made the joint decision that we were going to go to the funeral, even though it was the weekend of my due date, I researched the hospital that it was close to, and I was fine with it like if it happened it was okay, we were just going to tackle it as it came and it was fine, managed to go the entire time in that town, and we were on our way out of town in at a gas station, getting gas to head home, and I had my first contraction. So, was in labor for four and a half hours in the car. And
P: did you know what it was?
K: I had had Braxton Hicks, but these were definitely different and I don’t know if I really registered it, but they became pretty constant. And I think they got to within like four or five minutes apart when we were approaching Portland. And we had to make the decision of either turning off and going to the hospital I was delivering at, or going home, we had moved so I lived a little bit far from our hospital. So we opted to go to the hospital, I already had my bag so it was like, yeah, why not, we’ll just, they’ll tell us what we need to do, I think we ended up checking into the hospital a lot about noon on Friday. And it’s weird how this birth is a little bit foggy, I forget little details but when I got in there they let me hang out for a little while the contractions were definitely regulars so they actually ended up breaking my water. And then, obviously, the clock starts ticking, I got an epidural, but it never worked. Fully, so I was having
P: you didn’t feel numb?
K: No.
P: Oh
K: it’s funny because now I hear people tell the story about like yeah like I took a nap, and I’m like, what you took a nap. Are you kidding me, so I had to keep having the anesthesiologist had to keep coming in and give me me boosters. So they finally decided to pull it and redo it. So they tried it again, and it’s still never really took effect. So I was in pretty hard labor, until Sunday, so I went with no sleep because I never not felt a contraction so they were coming. And about six o’clock on Sunday we decided we’re far enough along i i dilated I dilated all the way to 10. To start pushing at least try to see if we can make something happen because she just wasn’t really very low but I mean I was dilated so we’re going to try and I pushed for three hours. And my doctor finally it was just like, This is ridiculous. You’re exhausted. Her heart rate never did anything super weird but it kind of did so we just called it and ended up doing a C section, as it turns out. Her head was tipped sideways. So she was pushing with the side of her head she came out with a huge bump on her head where that part of her head was being sucked into the birth canal, but not the rest of her was perfectly big, she weighed eight pounds six ounces, big puffy pink never looked like the old man she’d looked like a baby like fine just took a long time to come out.
P: Yeah
K: I recovered from my C section really well, and it was fine. It wasn’t, obviously, my story is always a person ever go the way you plan them, but
P: had you imagine like a natural birth or you just didn’t want a C section,
K: I just hadn’t planned on a C section, I was C section and my brother was C section, it’s always, it was always there, it just wasn’t the plan. Yeah. When the doctor finally made the call and we were going to have a C section. All of my contractions completely stopped it just stopped and my body was like yeah, thank you. Let’s just get her out. Like, I didn’t have another contraction. So I went into the O R, and never had a single contraction, after they called it. So I was probably ready for that
P: Yeah, yeah
K: and recovered just fine and she was totally healthy like that bump went away within like two days and
P: yeah, good
K:she was healthy and, perfect. So that’s my first daughter. I mean a little bit stressful but to me it was nothing serious. I had to have a C section, but whatever, they are super common… So my daughter was about 2 we actually decided we wanted to have another and We tried for probably about six months, I think, and I got, I got pregnant. And at six weeks had a miscarriage. And it was a slow miscarriage, so I found out from the doctor that I was going to miscarry before I actually had a miscarriage my numbers were just dropping.
Paulette: So when Christie talks about numbers, I think she’s talking about HCG human chorionic gonadotropin, which is a hormone produced by the embryonic cells that will become the placenta during pregnancy. This hormone generally makes the uterus a happy place for a growing embryo it Ward’s off the mother’s immune cells, it signals to the years that implantation is coming, and it tells the body to make the hormone progesterone, to protect the endometrial lining and avoid a period. Early on the level of HCG roughly doubles every two to three days, and tells you that you’re pregnant, but if the level of HCG doesn’t increase in this way it can signal that something’s wrong. Doctors can take blood tests a few days apart to verify a falling hCG.
K: I wasn’t feeling good, I don’t think, and so I literally just waited at home for it to happen because I knew it was coming. And then we just kept trying and we went, I think we went about a year of trying.
P: wait, let me back you up here for one second, upset about the miscarriage?
K: Yeah, I was, I definitely was but it’s crazy all these people started coming out of the woodwork who had had miscarriages, they’re very common.
P: Yeah, yeah, yah
K: And, but I hadn’t realized it so just having all those people around you, being like, Yeah, I had a miscarriage too but I have three great kids so
P: yeah March of Dimes says it’s 50%
K: I wouldn’t be surprised if it’s way more than that,
P: because so many people don’t report or don’t even know. Yeah, 50% is already a coin toss, right, so.
K: I called in sick as soon as I found out this was happening and I didn’t go to work until it was done so I missed like a week of work, of just basically sitting at home.
P: Yeah,
K: waiting to lose baby which is obviously devastating, and I think because the rest of my story is so dramatic that feels like nothing.
P: Okay,
K: So, after trying for about a year, my doctor referred us to the local fertility clinic, I guess, like first thing she had us do was had my husband go get checked. And so he got checked and his numbers came out good but not good had plenty, but their movement was off a little bit so that raised kind of a red flag, so she wrote, she recommended us to one of two places. I happen to be extremely lucky at the time and my employer covered fertility.
P: Oh wow.
K: Yeah, so they covered 80% I think,
P: wow
K: all fertility, they’re extremely like gay marriage and family, very. Yeah, yeah. So they covered that. So, the goal is to stay employed with them for sure until we figured everything out. So we started with them, and you go through lots of testing, did that if I had completely unexplained. There was no reason that we could tell why I couldn’t get pregnant. So we started with IU I.
P: So an IUIi is an intro uterine insemination. Basically the doctor takes sperm and shoots them directly into the uterus with a little thin tube. When you’re ovulating, it can increase your chances of getting pregnant, but in fertility, nothing’s guaranteed.
K: And did four rounds of that. So you like do that and then wait a month, you do it again, wait a month so we went through four of that,
P: and you find that okay? I did that also…
K: I mean it makes sense why they think that would work to me, especially if there’s question on the guide side, we’re just going to help these little guys out and get them right in there to the right place so it makes sense to me why it would work. I don’t know anyone who that has been successful for I’m sure there are people, but the I did not work for me. So, we went through four rounds of it, and then it was decided that we were going to try IVF. So, I, I learned the hard way that I don’t like giving myself shots. I know other people who went through it, but the idea of everything that happens, and I’d say now I should have written all of it down but I didn’t…it didn’t feel necessary for some reason. So, our first round of IVF was successful.
P: Oh wow,
K: I got pregnant. You go through the whole process of them gathering the eggs right so a horrible part of blowing up and filling yourself with as many eggs as you can get.
P: I talked to one woman who said she could feel her ovaries, they got so big that she felt like said like well walking around, you can kind of feel them.
K: It is crazy it is a weird feeling. I don’t know if I could feel them but I definitely just felt like bloated and uncomfortable and like this is not normal.
P: Yeah,
K: after they take them out and they, you know, get rid of the ones that are definite no’s. Yeah, we ended with nine. We opted to do the genetic testing. I didn’t feel like after all of this, why would you put in one that’s not 100%
P: Yeah,
K: so, and I had the health coverage so I get, like, not doing it because it’s expensive, but we had the health coverage so that left us with four.
P: what do they test for?
K: So, they test for any genetic anomalies, so if there’s anything that sort of looks like it’s, it could possibly be rejected by your body. Because of a genetic mutation.
P: Yeah,
K: it’s pulled.
P: Okay, so it’s broad is pretty broad,
K: it is broad… I think, Because like we ended up with four super healthy, these are the best of the best of your, of what you got. And so we had four and we knew those, those are your four chances, we knew we had three boys and one girl, because part of the genetic testing is knowing exactly what sex you have, so we go the first round, and they’re doing lots of tests up to the point before they put that egg in. And I had fluid in my uterus, and I took a specific type of medicine and to try and get rid of that fluid, and like the day before we were going to put the egg in the fluid disappeared so that medicine we’re assuming works, so put the, again, I get pregnant. Everything seems fine. I get to, I’m pretty sure it was week six, because that’s, that seemed to be my magic number, and I call it was at work, and I call my doctor because I’m having like weird pains in my left side and it’s kind of going down my lane, which also feels weird.
P: Today I’m bringing questions about Christy’s experience to Dr. Tanya Glen. She’s a published author who’s written and researched about ectopic pregnancies, and is currently a fellow at Yale’s reproductive endocrinology and fertility clinic. Hi Dr Glenn thanks so much for coming on the show.
Dr. Glenn: My pleasure
P: in Christy’s case, she gets pain of her leg. Why does an ectopic cause that kind of pain.
Dr. Glenn: It’s not necessarily that every ectopic would cause that specific type of pain. And so, could very well be that if it was a ruptured ectopic already, the blood in the abdomen could cause irritation down the leg, but the majority of time when people have a ruptured ectopic they’ll have abdominal pain. That’s not a symptom that I get often from my patients usually it’s abdominal pain.
K: So I call them, just because I didn’t actually know if there was anything wrong but I called them and they tell me to come in. So I go in, and he breaks the news to me that he’s pretty sure I’m having an ectopic pregnancy. The embryo has went up into the fallopian tube and I’m gonna lose the pregnancy. He calls my doctor and my doctor wants me to come and see her, so she’s taking space in her schedule and she has me drive to her office from the downtown office to come see her, so it’s confirmed Yes, this is an ectopic pregnancy
P: Did they do an ultrasound?
K: Yes, They did an outside and a vaginal ultrasound. So you’re going to lose this pregnancy, we can help you along with this so they schedule me an appointment at the cancer center, but I can’t get in until for this is like new. So like for, you’re going to drive to the cancer clinic, and you’re going to go in and you’re going to get this medicine that is basically like a chemo medicine it’s going to make your body reject the pregnancy and your system will just flush it out. So that’s the plan like.
P: So Christy’s ectopic is going to be resolved with medication. What do you think the doctors gave her and how does it work,
Dr. Glenn: people that may be having a ectopic that was treated like she was with medication first which is called methotrexate and attacks rapidly dividing cells, it’s actually used also for chemotherapy but we use it for tech topics we use it as a much lower dose, But attacks rapidly dividing cells and we’re gonna think about that, that also can cause pain itself. So most of my patients who get methotrexate will feel uncomfortable, you know, they’ll have some cramping, they might have back pain and it is just all kind of response to maybe having some bleeding, and that ectopic pregnancy or that pregnancy that’s not inside the uterus is resolving and those cells are dying, and that causes pain,
K: I have nowhere to go because I live so far from work so I go back to work, and hang out until I’m supposed to go, and my husband’s at work and I’m reassuring him that like I can do this just meet me at home. There’s nothing you can do, take care of, you know, our oldest daughter, and just be there when I get home. So, I go to Portland, get two shots, one in each butt cheek. By this time, I’m in quite a significant amount of pain, I remember not being able to get comfortable in. On the bed that this clinic is having me sit on and like I’m finding weird positions to sit so it doesn’t hurt, and it takes a long time by the time I’m driving home it’s dark, so I’ve had to wait so long at that clinic, it’s all the way on the other side of Portland so I’m having to go through Portland and to the other side to get home. They’ve prescribed me Vicodin, and something else for nausea. So Vicodin for the pain and something else for the nausea, because I’m, I’m just not feeling good, it’s super super painful to medicines I’ve never taken before also. So, I don’t know if you’re familiar with Portland but to get from one side of Portland to the other you drive through a tunnel. I just remember that when I went through the tunnel. I was in so much pain that I was basically driving with one foot pushing on the dash and one foot on the gas pedal because I, the pain was so excruciating, but
P: Did they tell you that would happened,
K: yeah that’s that’s why they gave me the Vicodin, it would be really painful. Not that I have no frame of reference,
P: yeah.
K: What is too much pain, what is normal. Yeah, they said it would be painful, so this must be right.
P: Yeah.
K: So I still have to get to Safeway actually to turn in my prescription so that I can get this prescription so I can go home, so I have a standing job that I probably looked like a drug addict, by the time I got to Safeway, but I go to Safeway, I’m in my work clothes but I am sweating. I constantly have this rolling sense of feeling like I’m gonna throw up, which I’m thinking is because it’s so painful. So I go into Safeway, I literally like lean on the counter and hand them this prescription for Vicodin
P: Yeah,
K: I’m sure. They’re like, yeah, lady. You’re a complete drug addict.
P: Yeah, we’ll definitely fill this.
K: Yeah, we’ll get right on that. Yeah, they told me it’s gonna be a half hour. So, I just go out to my car, I sit in my car, I get out of my car twice, and go into the Safeway bathroom convinced I’m going to throw up. I don’t go back, sit in my car, I’m sweating. I’m in pain, finally go in, I get the prescription. I go home. I take one nausea medicine, two vicodin, and I tell my husband and going to bed. I’ve never taken Vicodin before. I don’t know I don’t know what’s gonna happen, I go to bed and I go to sleep. I kind of remember him coming in and going to bed. I mean he’s clearly worried, but we also have a two year old in the house.
P: Yeah,
K: so he’s, you know door, trying to keep it together and trying to keep her, you know, Kara, wake up at like 11 o’clock. And I think I’m gonna throw up. And I remember getting up grabbing the closet or cuz I feel like I’m gonna fall over. And that’s it. The next memory I have is laying on my bedroom floor and there’s a fireman above me, sitting, sitting on me. Apparently what has happened is…
P: Goose bumps! Yikes…
K: Yeah, literally, so my husband heard me, thank God, fall into the bathroom. It was a really, really small bathroom so I’m laying in the door and he kind of wakes up and he’s like Christie What are you doing, don’t answer. And he turns on his light, and gets up and I’m laying in the bathroom door, and I’m unconscious and not breathing. Thankfully, my husband used to be a paramedic, so he grabs my shoulder he yanks me up, he’s pretty sure he pops my shoulder out of socket, but he doesn’t get to me over and into our bedroom. And that movement. I did throw up, but I aspirated it… so gets me breathing is yelling to our two year old to wake up to go get him his phone. She never wakes up.
P: Yeah,
K: so he leaves me for a second, goes and get this phone comes back and he’s calling 911 calls 911 hangs up with them, they’re on their way, he calls her friend to come over because he needs somebody to stay with her. My friend comes in, goes directly into my daughter’s bedroom shuts the door and sits on the floor and just doesn’t leave her. So I, when I wake up, my blood pressure is like 30 over 60
P: Oh my god,
K: I’m in really, really bad shape. So because my husband was a paramedic, they give us the choice of them either him driving me or them driving me to the hospital, we don’t know what’s wrong with me but my husband decides, we decide, I don’t, I wake up at one, I don’t care. I remember being like, yeah. Hey, how’s it going, it’s firemen and looking at my hand and realizing there’s like throw up in my hair and just been like yeah that’s okay that’s been going back wanting to go back to sleep on my floor. I don’t care what’s happening, I don’t care I just want to go to sleep, so they carry me down in a, in a sheet, my husband and two firemen carry me down our stairs and put me in my husband’s car. And he drives me to the ER, I kind of remember the drive but i All I remember is laying on my side and putting my feet on the dash and pushing on it because, again, my stomach is hurting so bad. We get to the ER, and I remember, a doctor coming in, and I’m doing an ultrasound on my stomach. Leaving really quick. And another doctor coming in, and then doing another ultrasound. And then I don’t remember anything until I woke up, so all I know it was really bad, and my whole abdomen was for full of blood basically fluid. So my fallopian tube had ruptured, probably on the drive. That’s why my pain, suddenly got so bad, and I bled it, I was bleeding internally that entire time.
P: Here’s what Dr. Glenn had to say about how a ruptured fallopian tube behaves….
Dr. Glenn: What I’m really concerned about is, let say it ruptures, and you start bleeding because a tube has a lot of blood supply to it..it’s delicate, and it bleeds if you look at it wrong, and so if people are bleeding from that, they are going to continue bleeding
K: So when I woke up. My husband had apparently had a breakdown at some point in time and was calling on my family and crying and they had given me, 2 liters of blood
P: for context here. According to medical news today the average size woman has 4.3 liters of blood in her system
K: and removed that fallopian tube….I survived and woke up with my doctor,
P: wait, let’s let’s pause for one second here. I can’t believe you have another child.
K: I do, yeah.
P: So I’m just gonna say it’s amazingly brave to go back into the breach,
K: yeah.
P: to say like yeah let’s try it again.
K; Yeah,
P: that’s so scary, Oh my god.
K: Yeah. Yeah, that’s probably the scariest.
P: Also, the cancer drugs methotrexate isn’t what it is I,
K: you know what I couldn’t even tell you. But I, I know you were like,
P: did it not work? do they know what went wrong,
K: it was too late. So they gave me this medicine, But it was too I was, it was too late. I was too far along, and too far past that point, that’s the answer I’ve been given is that if I had caught it like a little bit earlier, even hours earlier, it might have worked but I was too far along, for it to actually be able to reject.
P: So you’ve identified a tubal ectopic, is there any way to know how close the tube is to bursting.
Dr. Glenn: No, that’s the hardest part I think about we call them pregnancy but unknown location. So in Christie’s case I’m not sure if they actually saw like a mass in the tube. A lot of times we don’t we have to kind of go empirically like our ultrasounds are only so good, now they’re so much better they keep getting better and keep being the detect things that are smaller and smaller. But sometimes if their hormone pregnancy hormone levels too low, like it’s rising up normally that’s too low, we’re not gonna see anything that to
P: roughly how big is the embryo at this point
Dr. Glenn: three to five millimeters.
P: Okay. that’s tiny
Dr. Glenn: It’s very tiny. Yeah. Now, let’s say her pregnancy hormone level was very high. That was kind of a relative contraindication to getting methotrexate, we say if it’s over 5000 or we see a heartbeat, in the, like, called adnexa which is in the tube or outside the uterus, those are relative contraindications to getting methotrexate, but they’re not absolute because some people really want to avoid surgery. There’s risks and benefits to both, but there’s no way to know that tube could be rupturing, as I’m seeing her, and she might feel fine that point, we do know that ectopic pregnancies can resolve on their own, and one that happened in the tube, when their pregnancy hormone level is very low like less than 200, about 80% of those will actually resolve without any medication intervention, It kind of extrudes out the tube and gets absorbed by the abdomen.
P: so then you had the burst fallopian tube on top of chemotherapy Vicodin and nausea medicine. Yeah,
K: to say the least, I, I pretty much I’m petrified to take it again, and just don’t want it in my body
P: that seems fair.
K: I’m sure it has nothing to do with any of it but all the medicine that was involved with that little window of time I never want in my body ever again.
P: Yeah, I feel like that’s fair.
K: Yeah, so there’s lots of checkups that happened after, obviously I now have chemo medicine in me so even the thought of trying to have a baby again isn’t going to happen three months I think took three months for that to be completely out of my body,
P: I know there are risk factors for ectopic Did you meet any of those risk factors?
K: no
P: In the published literature I saw about risk factors, there are a wide variety of things linked to ectopics…so I took this question to Dr. Glenn: What are the risk factors for ectopic pregnancy?
K: Actually, infertility, just in general is a risk factor. You have tubal factor. What that means is, if we know your tubes are abnormal, you know, if you’ve had pelvic inflammatory disease that can actually affect the tubes cause the tubes to become dilated and fluid filled, and they have cilia and your tubes to help sweep along the eggs kind of like brooms. And we know that if there’s fluid in there, those can disrupt the. Yeah. And so, tubal factor being that we know that the tubes are not normal, increased risk for a topic, even if we do IVF, and we’re actually avoiding the tubes in general, still an increased risk. Other things were kind of unsure about why infertility itself is causing it. Even people with unexplained infertility, maybe they have some underlying factor in their uterus that doesn’t make it a good environment for an embryo implant or there is something in the tubes that we just don’t know yet. One reason I love and it’s frustrating about my field is, it’s so much unknown still. And so, you know, other things people realize that our risk factors is smoking, endometriosis….And then we also know you know that there has been an association between doing IVF cycles your hormones get incredibly high. We know that actually increases risk for ectopic that has been shown to I should say, but we don’t really know why, but about at least a good 50% of people that topics have no risk factors.
K: The thing that we come up with is that this mystery fluid in my body was coming from my C section scar, from my first daughter, I never healed completely on the inside so weird fluid from this scar from years ago was seeping into my uterus and the embryo didn’t like that fluid, so it was running away from it.
P: Okay.
K: And the only way to go was up. So, ran out and into my fallopian tube. Nobody knew that. And on every, you know, scan that I had and everything we could hear a heartbeat and, but we didn’t know, I mean there was no way of knowing where it was sitting.
P: Yeah,
P: So the theory about why this happens to Christy is that her previous cesarean scar led to fluid in her uterus and the embryo was making implantation decisions based on the fluid in the uterus, I mean, that brings up all kinds of questions like how we’re as the embryo figure out where to implant,
Dr. Glenn: yeah
P: I did a brief literature search for that and couldn’t find anything in humans, but in animals, there’s all these suggestions that the placement of embryo implantation is pretty consistent across animals suggesting that something is guiding the embryo to figure out where to implant.
Dr. Glenn: Yeah, and is it like a chemo some kind of chemo attractant, is it the receptors that are have on their endometrial receptivity, is a huge area in our field because we know that in IVF it’s like if we have a let’s say a tested embryo, which is, you know when the eggs and the sperm come together and fertilize that egg. It will grow and become an embryo and usually about five days after that so Lightstation is called a blastocyst and that’s when we will put it back into our patient usually the day three or day five, we can test those embryos to see if they’re completely normal. And we can have normal embryos not implant. So we know there’s a lot of underlying factors about the receptivity between an endometrium or the uterus which enemies from being the lining of the uterus and the embryo that we just don’t understand yet, is why even with IVF, you know, even in let’s say a young patient 30s or, you know, Overall, the success rate per cycle of placing that embryo back in. It’s only 50 to 60%. There’s so much we don’t know yet. The embryo that doesn’t know how to attract the uterus, or the uterus, that’s not having all the right factors or adhesion molecules to actually be receptive to the embryo.
K: So, there’s a surgery, you can have done where they go into your uterus and they burn each side of your scar to seal it up. So, after all of this happens, I have that surgery. So I go see a specialist for the basically cauterize around your the scar to make the skin fused together so now that it’s just like in a little pocket, and not releasing any fluid into the uterus
P: does that hurt, or No,
K: that wasn’t too bad actually. There were the recovery was super minimal, they go, I’m trying to think, I think they go in through your cervix.
P: Okay, so they don’t have to make an incision or anything.
K: No, so recovery super easy. I don’t remember that being bad at all.
P: Okay.
K: We tried the idea of another idea first and instantly rejected wasn’t a, I didn’t get pregnant, or anything it just didn’t take. And then I had the surgery to take care of that, because that fluid kept showing up. So, this is the determining factor since I had nothing else.
P: Yeah,
K: so I do the surgery where we seal off my scar. And we have, I have two more embryos, I have a boy and a girl. So because we’ve tried boy boy, we’re obviously going for boy. So when we decide that since nothings working. We’re going to put the girl in. And it’s sort of like our, like if it’s not going to work. Let’s try it with the girl. Yeah, which is horrible thing to say because now I have a daughter, but it works. And so we’ve sealed off the, this, the scar, and I get pregnant. And I remember standing in my bedroom when they call you right to tell you your numbers, that’s how you find out if you’re pregnant or not, and my numbers being crazy high, and it was like, YOU’RE NOT PREGNANT like you are 100% pregnant. Even with the like first pregnancy my numbers weren’t this high so it was like, this was the best possible thing like you are, you’re definitely pregnant. Yeah. Like, I’m not pregnant until I passed six weeks, just so you know, but I do, and I totally have another perfect pregnancy, again no morning sickness, no, I make it all the way, I graduated from my fertility clinic you graduate after the first semester you get to leave your fertility clinic and go to the regular doctor and I remember that day happening and everyone in the clinic cried my doctor cried. The person who was taking my blood every freaking day was crying like the receptionist cried, everyone knew what I had been through the whole office knew that that was like my last appointment. And it was the most amazing craziest feeling I was like, you see ladies with real bad shit. And you’re crying because I’m leaving, so this is a big deal. So, I remembered like starting with my regular doctor and it was great, the birth was completely different but still ended in a C section, but I had a doula, this time for my second daughter, the entire birth situation was completely different and 100% Amazing, with my second daughter, It still ended in a C section because I got a fever and she, her heart rate started getting weird. But I went to the hospital at 4am and she was born at 8pm.
P: Oh, that’s not so bad.
K: Right. That was like my water broke naturally, I got to walk around and I was had her over the toilet because I my water broke and I went from like four centimeters to 10 centimeters and the time it took me to go to the bathroom and come back.
P: Wow.
K: Yeah, but it was like all fine. It was amazing. Completely different this, she still did ended up having to be a C section but she was, it was still fine, and
P: wait, how we feel about the C section after the fears about the scar.
K: Well, we were pretty sure we were not having any more children at this point.
P: Okay,
K: and my and my doctor was well aware of whole situation. We made sure she knew I apparently don’t heal very well, we need to be like extra clean and clear on what’s happening on the inside of my body, so I felt like I had a lot of confidence in my doctor, so I mean it’s obviously not ideal, but I can’t get pregnant naturally so that’s what how me and my husband were thinking is like, its gonna be fine because we’re pretty sure we’re at the time, we were pretty sure we didn’t want to go down this road again.
P: Yeah,
K: this is it, and this is going to be amazing and our family is complete, still have one more embryo, but we weren’t even completely sure that we wanted to use it, and we had talked about what we were going to do with it. So to me it was okay. Again not ideal, it wasn’t what I was going for. I was pretty damn determined to have her naturally, actually, all the way to the point of seeing her head, and my husband could see her head. The biggest difference was, by when we decided we were going to call it and do a C section. I kept having contractions this time. So, laying outside the ER, completely flat because I’m getting ready to go in and still having contractions and being on the bed with the sheet up and still having contractions like that part was weird this time. And because she was had really gotten all the way down there, they said they like had to go in and get her, and pull her out of the birth canal this time we’re just he was just like, right there ready to hold out I recovered from C sections pretty fine. I’d never, like, say that you can really tell, I don’t have this car like it’s fine. We Bring her home, but we have to make the decision, we paid for the storage for the second embryo for quite a while, and made the decision to donate it to science so we did that, and then, so my second daughter was born in April of 2018. So February of 2019. I start having really crazy stomach pains, and they last for like a week, but they’re weird and I tried, I tried every medicine you can name for every stomach ailment you could think of, we finally decided I’m going to go to zoom care, and just going to get checked out that we can a car but I figure that’s just for like checking for different things and the doctor comes in is like, I have good news and bad news. The good news is you’re pregnant. The bad news is, because you have a history of ectopic pregnancies, I think you need to go to the ER. So I leave there immediately and call my husband and start driving to the hospital,
P: wait, let’s pause here for one second, I feel traumatized by this news, are you traumatized.
K; Oh yeah. Oh, and this is impossible because I can’t get pregnant. So, this never crossed my mind that this was what was wrong with me.
P: Yeah.
K: So I tell my husband in the exact same way. Great news. I’m pregnant. Bad news I’m on my way to the ER, because they’re pretty sure I’m having another ectopic, but the pain doesn’t feel the same, so I’m like, I’m confident that, like we’re catching it in time, like this is gonna be okay. So my husband meets me at the ER, and we are sitting in the ER at a table and I have a glass of water, and my husband watches me change color, and almost fall out of my chair which is the exact moment that my fallopian tube ruptured again. So he goes and gets the doctors,
P: I hope you went and bought a lottery ticket after this.
K: It’s my, my second daughter is the definition of a miracle pregnant. Yeah, because, literally every pregnancy before her, didn’t work, and the pregnancy after her. Didn’t work.
P: Yeah,
K: and they two on either side of her literally almost killed me.
P: Yeah,
K: yeah.
P: So you, you fold the ground I assume that helps you to skip the line of the ER,
K: you skip the line magically Yes, you instantly get a bed, which is pretty amazing. And they did a lot of scans, I feel like I was in the ER, a lot longer this time because it hasn’t had a timeframe so like it just ruptured.
P: Yeah,
K: so the process of bleeding internally and stuff is happening in hospital. I still get two more liters of blood. I still have all of that stuff happen. I know I have no fallopian tubes, so I really can’t get pregnant now, unless I were to do IVF again, which obviously I’m not doing the fact that it happened twice, I guess that never happens. Yeah. Never. And even the doctors at the hospital were like this doesn’t happen. You can’t have this happen two times. So I now have two beautiful daughters. And that’s it.
P: Wow.
K: Yeah.
P: So you this one the certain they did surgery immediately you recover more easily.
K: Yeah, I mean it’s the recovery is pretty the same surgery is done with it orthoscopic Lee Yeah. So, I already have the scars pre made for them they just have to go into the same place, and they take. Yeah, they take that one out. Also, though.
P: So, so no one can explain why this happens again,
K: I mean the only thought is that, you know I had a C section with my second daughter, so is it just that same thing, and I just really don’t feel very well. So, I mean that’s all we can think of.
P: Clearly Christie had a pretty unusual experience, and I’ll talk to Dr. Glenn a little bit about that in a second. But one of the other things that’s clear from this experience is that there are a lot of unknowns in this area of medicine, and we may never be sure about why these two ectopics happened. Having said that, it sounds like Dr Glenn may have a slightly different theory. One of the risk factors for ectopic is previous ectopic which suggests that people are having more than one.
Dr. Glenn: Absolutely.
P: So, is this unusual for you or what’s your experience
Dr. Glenn: overall, you don’t see people with multiple ectopic pregnancies in a row, but since this is kind of my patient population is infertile. Then I see it at probably a higher rate than majority of providers, but yes definitely just like so many different things in medicine, the one of the biggest risk factors is prior history. And so prior history of an ectopic definitely increases your risk so if you have a history of ectopic, you have a 10% chance of being a second topic, so you have to make topics, you have a 25% chance. And that’s because an ectopic pregnancy is already telling you you have something abnormal with your tube,
P: it’s crazy. That is totally crazy, and I would never have known that those are the only surgeries I’ve ever had and
P: my experience with the infertility stuff is that they know a certain amount, but beyond that, they don’t really know what which is why would you say to me like I can’t get pregnant without IVF, I think, of course you can right they just, they didn’t find your problem so they don’t entirely know what it is and,
K: yeah,
P: my guess is that is most people right if you pass all those things right like I passed to and then it turns out I have an autoimmune problem, which we found in the pregnancy when I tried to kill my daughter right like but I was totally cleared, they said like, oh you’re sitting, you know, we check the five things we’re gonna check for everything’s in working order. Goodbye. Good luck,
K; Right, it is no, even the conversation I remember sitting in the like seminar that they do for the fertility clinic where they talk about, you know, it’s like the little class you go to before you actually are a patient, it’s like to introduce you to this clinic and they go over how a baby, actually, is made craziness of how actual impossible. It is,
P: yeah,
K: you don’t know that until you sit down and somebody tells you exactly what is happening in your body, to make this happen. Here there’s so many people.
P: Yeah, I totally agree. I’ve just seen response like how is any baby born, how does it work,
K: how does anybody actually have a baby. Yeah, yeah,
P: there are a million complicated steps so it is easy to imagine that like, you know, you will be able to pinpoint all of them unless you have some obvious problem. Yeah, you know you won’t know what’s going on, both of your daughters seem kind of miraculous. Yeah,
K: I mean, and I funny thing because we’re my daughter’s, you know she’s eight and we’re getting to the point where she’s asking some questions and I had this realization, laying in bed the other night that when she finally does want to hear the story and want to learn how babies are made. I have two amazing stories. Yes, they, she gets to hear how the story of her and she gets to hear the story of her sister. She doesn’t necessarily yet have to understand all the things that happened in the middle but they’re both two amazing stories, yeah, yeah,
P: that is amazing what was the eight year old into.
K; She wants to be a vet,
P: that’s fun.
K: Yeah, she’s super into animals, and she takes horse riding lessons and play softball,
P: that sounds busy.
K; Yeah.
P: What about the two year old What are her latest tricks.
K: so my two year old is our firecracker. She is 100%. And they’re, They’re very different personalities. So, my oldest name is Josie and my youngest is Cody, one is soft spoken and sweet and nurturing and loving and one is a terror of my house. Yeah. she earned it I guess,
P: yeah, she totally did
K: oh my god she totally did. Yeah,
P: that’s awesome. That’s a great, that’s a great and triumphant story.
K: Yeah, it’s pretty crazy. I feel like I should like be doing more things. I almost died twice, I should being doing something.
P: Well you I mean you have had two amazing children that’s right yeah, but I think you should play the lottery. I think you really have like access to numbers that the rest of us don’t right
K: something, there’s something, right, yeah. Oh, yes,
P: your story is a huge story of triumph, right, it’s amazing that you guys are. Everyone, like your kids do not bear any of the marks of your experience,
K: no,
P: which is amazing, right.
K: Yeah, I have two very perfectly healthy children.
P: Yeah, that’s awesome.
K: Yeah, they I have scars and things and, you know, I have no fallopian tubes, but they are perfect.
P: That’s awesome. Totally awesome.
K: Yeah, it’s pretty crazy.
P: So let me ask you one other question if you could give advice to your younger self, what would you, what would you tell her
K; Don’t ignore stomach pain.. It’s funny because I so my, my thing now is always, I didn’t want kids. Oh, look at what I went through to make sure I had to. Yeah. Like, I clearly did want kids, and they’re definitely my proudest, most amazing thing I would never ever change. Yeah, super. Like it never goes as planned. Yeah,
P: there’s no plan, there’s no, no,
K: I had a birth plan with with my children, I wrote it all out.
P: Yeah, yeah.
K: Nope. It would be having no plan,
P: right, your body’s going through so much transformation there is the sense of a loss of control or all these things are happening inside you that you literally there’s nothing you can do. Yeah, so the birth plan sort of makes psychological sense at the very least to say, you know at the end of this long process. This is how it’s going to go.
K: Yeah,
P: at least in your mind, as long as you’re able to give it up in the last minute when it doesn’t happen.
K: Yeah, I think my biggest recommendation, this would probably because I know I know lots of people have different things but I was so sure that I understood the birthing process with my first daughter, that in the, in the room with me and my sister in law, and my husband, obviously. And after having her. I decided with my second daughter to have a doula. And the reason for having her was that, I then learned that I’m in the middle of a situation where I cannot be my own voice.
P: Yeah,
K: and I need somebody to be there to be my voice, who’s not my husband, who’s not my family member, but understands what’s happening, and can be a voice of reason and that’s 100% what she was,
P: it makes sense to have an advocate, I think you don’t realize the first time that you will need one. Yeah, because you think I’ll be totally in control, which I know people do. Yeah, and it’s useful to have someone who’s seen 100, who can say like this is, this makes sense or this doesn’t make sense yeah that’s good advice.
K: Yeah, she was amazing, and I recommend her to everybody now, so having that person who will this person literally dropped on all fours in the waiting room so that I could lean on her to have a contraction. Like, that’s the person you want in your ballpark,
P: yeah, yeah, that sounds like good advice. Yeah. Awesome, well thank you for telling me your story. I’m so glad to see you looking very vital. And that’s all kind of behind you now. So I didn’t catch Kristi’s sign off on tape, but
P: I’d like to thank her again for sharing her story and to Dr. Glenn for her medical insights, Christy describes her children as the miracle. And on some level that’s true to grow a child from seed is nothing short of miraculous, especially given some of her specific circumstances. But hearing this story I really think it’s Christy’s response to all these overwhelmingly challenging obstacles. That’s miraculous and I found it totally inspiring. Thanks for listening. If you like this episode, feel free to like and subscribe to the podcast, you can find detailed show notes at war stories from the womb, calm, and if you’re interested in sharing your story there’s a place in the website to contact us. We’ll be back soon with another inspiring story.
Episode 27: How did We Get our Current Culture around Pregnancy & Birth: Ask the Historians of Science
Episode 27SN: How did We Get our Current Culture around Pregnancy & Birth: Ask the Historians of Science
Talking to my mother and other women from previous generations it sounds like they got pregnant and gave birth in a culture that’s different from the one we face today. Based on these talks, I have often wondered how we got to the specific point we are at: where pregnancy is a very medical experience, C sections are so common, we seem to be just starting to talk more openly about miscarriages and the postpartum period, and women are trying to navigate the demands of breastfeeding and work. In today’s show I interview two historians of science to get a sense of how we arrived at this particular moment in which we find ourselves.
Lamaze method
https://www.healthline.com/health/pregnancy/lamaze-method-pain-relief
Audio Transcript
Paulette: Hi Welcome to War Stories from the Womb. I’m your host Paulette Kamenecka. I’m an economist and a writer, and a mother of two girls…I’m also a daughter…and from talking to my mother and other women from previous generations it sounds like they had a very different pregnancy and birth experience than I did. Talking to my mother I have often wondered how we got to the specific point we are at: where pregnancy is a very medical experience, C sections are so common, we seem to be just starting to talk more openly about miscarriages and the postpartum period, and women are trying to navigate the demands of breastfeeding and work. In today’s show I interview two historians of science to get a sense of how we arrived at this particular moment we find ourselves in….
First I’ll talk to Dr. Judith Leavitt from University of Wisconsin and then I’ll talk to Dr. Janet Golden from Rutgers university about maternal mortality, and miscarriage and hospital births and breastfeeding, among other things
Paulette: Hi, today I’m excited to welcome my guest, Dr. Judith Leavitt, who was the Ruth Blier Professor of History of Medicine history of science and Women’s Studies and the Associate Dean of Faculty at the medical school, University of Wisconsin Madison. She’s the author and editor of many books about women’s intersection with public health and medicine in America, and 2010 authored a book about changes over time and a father’s experience of birth. I feel lucky to get to talk to her today about how we find ourselves in the current birthing environment. Welcome Dr Leavitt.
Dr. Leavitt: Thank you very much.
P: So I’ve been reading your book brought to bed childbearing in America 1750 to 1950, which focuses on the experience of women mostly white middle class but it includes some details about immigrant women and women of color. These questions will all come from reading that which kind of blew my mind, in part because it’s shockingly relevant. Regrettably, so the first thing I want to ask is that in our not so distant past maternal mortality rates were super high, (accurately counting maternal deaths remains a tricky thing to do, even today, but according to dr leavitt’s book, she writes, “the statistics show that deaths from maternity related causes at eh turn of the twentieth century were approximately 65 times greater than they (were) in the 1980s”) and I’m wondering if women looked forward at all to start doing families like they do today or was the threat of their health, Overwhelming Do you have any sense of that.
Dr. L: I think women were very aware of the fact that childbirth was dangerous, and they were aware of it, not necessarily because they knew about national rates or any numbers around that but they did know and had experience with women who had difficulty, and had come close to death with childbirth and they also knew women who had died in childbirth or whose babies had died in childbirth, so they were certainly very aware and I’m talking now 18th century and 19th century, very aware that child birth was dangerous, I saw that worry very much in their writing. And let me say that I read women’s diaries and letters, for the most part to get their own point of view at the moment that it happened not and sometimes in the, in their memoirs and memories of past events but a lot of it was very current in their minds and they were very eager to have babies. They were scared, because they knew it was dangerous, and I think some of the choices that they made about what they wanted for their childbirth, had to do with that danger fright, that they had. But they were just enormously eager to have children. Also, and it didn’t seem to lessen that eagerness, the fact that it was dangerous, dangerous I think it did influence their choices, a lot, and one of the points of my book, I should say is that I think women’s choices is largely what drew changes in childbirth history over time, used to be thought that doctors kind of forced women into the changes that happen, and doctors certainly played an important role, especially in the 20th century, but my contention in my book is that it was women who made the choices that they made and they made them as you started out this conversation by saying because they were fearful that they might die or might get into some serious physical difficulty in childbirth. And those changes, you know, I always thought, unfortunately tended to medicalize childbirth more than it might have happened, traditional childbirth was an event that happened in women’s homes, and women were surrounded by women, other women who had had children, their mothers, their relatives, their aunts, their cousins, and their friends. And it was around that female birthing bed that male physicians started to enter the 18th century,In those situations, most frequently they were invited in when women were having a long and very difficult labor, and they thought that maybe physicians could help. And it was forceps that physicians first brought to that helping effort, and many physicians said all they had to do is rattle the forceps in their pockets to get the women’s labor to progress more without them.
P: A little adrenaline, sure…
Dr. L: And that’s right exactly, and that they were invited in for those difficult kinds of childbirth, normal obstetrics wasn’t called obstetrics The ticket was called childbirth was midwife assisted and friend assisted and it was a very female event, and the physicians that did come in the male physicians were those that could enter a female, environment, and survive many didn’t many got scared by all the women around the birthing bed and left. Really, not, not doing much,
P: that’s super interesting I guess I didn’t, it didn’t occur to me that there was selection in the types of births that doctors first attended. So I imagine their success rate was low in part because they’re at the most challenging births,
Dr. L: right, except that they did have some success, obviously, helping birth. But midwives had a lot of tools in their kits, walking women around keeping them, mobile and and vertical was very helpful to a lot of women as they tried to get thrugh labor so midwives, had a lot of things they could do did do successfully midwives, it was really among the most important medical practitioners in the colonial period in America, by far, and they did more than just deliver babies they did a lot of other things that, because they were the, often the nearest and the most familiar of the health people that a woman, or family could call, they did call midwives to do other things, midwives. There’s a wonderful book on a colonial midwife by Laurel. LAUREL Thatcher over, called the midwives tale, and in we get a lot of what we know about late 18th century, early 19th century. Midwives from that. One of the things that we learned that was, I think, something we didn’t necessarily expect to learn is that midwives kept very very full, gardens, a lot of herbs that they would use in their medical treatments and some, some having to do a childbirth with them having to do with other diseases as well. So they were, pharmacists, as well as healers, and they were really very important part of whole scene around health and disease in the 18th and 19th centuries,
P: as women moved to the hospital in the 20th century is that the death knell for midwives because I feel like midwives are not nearly as common today.
Dr. L: Well, midwives started to be replaced in the 19th century, so it was well still in the homebirth period that doctors wouldn’t be called increasingly for normal deliveries as opposed to difficult deliveries, and then it depended on who you were, how much money you had who you knew who you might call so doctors when they started coming to normal deliveries in the 19th century, they often came with midwives, that is midwives came and midwives might even call them and they’d be both of them around the birthing doctors are very kind of gradually taking over some normal births, especially urban ones in the 19th century, but it’s really in the 20th century when childbirth, moves to the hospital that midwives are most replaced by doctors and it’s really the midwives still in the south, well into the 20th century, in rural areas and in some rural areas in the north, especially immigrant rural areas but immigrants in the cities also might have tried to find an immigrant midwife who spoke their language and call her in before calling in a doctor before going to the hospital so midwives have been involved in childbirth. Always in American history, and are still. But as you know, a very small part but I think a slightly growing part of childbirth today, and it’s mostly, I think among some immigrant groups, Hispanic immigrant groups, for example in Texas are very user friendly to midwives and other rural groups. There’s a big Midwife center in Washington state, and is catching on around the country, again I think somewhat urban, as well as rural by a lot of middle class women who feel they have voice and who don’t choose to go to the hospital. So, midwives and birthing centers which are often run by midwives are increasingly used it’s still a small percentage of total births, but it is an increasing number.
P: Yeah, on this podcast I’ve talked to a bunch of women, both from England and Australia, where it’s just a much more common practice to go to a midwife unless you have a complication and deliver birth there which I wonder if that contributes to their low C section or lower than ours.
Dr. L: Probably. Yeah, wonderful book, new book on the history of homebirths that deals with 20th century home births and Midwifery, which you may want to look at by Wendy Klein. It’s really a good entry into that question.
P: I’m wondering about all these journals that you read. If anybody talks about infertility, how that was handled.
Dr. L: If they did, I didn’t pay attention to it at the time I was looking at some I’m sorry, I think, I let me tell you that when I started this research, it was really very hard to find childbirth accounts everyone told me don’t even look, You’re not going to find anything people don’t write about it, it’s this kind of taboo subject even Well of course I knew that wasn’t true, but I, I had to find ways to find childbirth stories, and so what I did when I went to an archive for example is look at family papers, kind of scanning through family papers until it was a birth, and a child in the family. And then I would go back to the women of reproductive age in that family. Nine months or further to see their child birth experiences and when and how and when they got pregnant and so that’s when I found a lot of a lot of women writing about wanting to get pregnant about excitement about getting pregnant, and they wrote about, you know their excitement when they were getting married and their excitement that they would get pregnant and their excitement about getting pregnant. And those women I found because they had had babies so in terms of women who might have been infertile, I probably wouldn’t have found them in that way of searching, unless that same woman has some infertility issues in her, her own experience, Shannon Whitleycombhas written a wonderful book on the history of miscarriage and that is partly about insecurities
P: in brought to bed it says the women who did not lose any of her children either at birth, or in the early years of their lives was rare in 18th and 19th century, far more common to the woman’s experience was the necessity of accepting the deaths of numerous offspring. I was wondering if because that was such a reality if miscarriage didn’t get any attention. If it was you know relatively early like it does today because he was surrounded by the death of children.
Dr. L: No, absolutely, it did. In that sense it did but but the ones I was talking about were ones, women who had lost children they had live birth, yeah, yeah. So in that sense I was, I was not talking about those women and infant mortality was just spectacularly high. In those years, and women experienced that they sometimes didn’t name their babies until they were a year or two old because they were worried that that would be kind of Jinx, their success and raising them, and very often they named babies, after baby who had already died,
P: that’s interesting
Dr. L: or a child who had already died so there was Elizabeth who was in the grave and Elizabeth who had just been born or had been born a few months before, when they were finally named so a lot of families, you know, made one of my it was one of my difficulties in searching out experiences because you might have had three Elisabeth’s in a family, and trying to figure out which one was the one that I might get a birth story from,
P: yeah. Yeah
Dr. L: That’s hard.
P: Yeah, it’s hard to imagine that, I mean obviously we kind of know, we know that intellectually but it’s hard to imagine what life was like with those editions, and that threat.
Dr. L: Exactly. And there have been people have written about it as if women didn’t love their children until they were a certain age because they were afraid to emotionally commit. And I don’t think that was true at all. I think women committed. The incident of birth, most of them are certainly in the first year of life.
P: In my first pregnancy halfway through the pregnancy. Doctors found that I had an autoimmune condition that was attacking the fetal heart. And so for the last three months they kept saying she’s not going to survive, she’s not going to survive and I had this struggle, on the one hand, you might try not to get attached to the idea of this baby. Although you’re already very pregnant with her. On the other hand, I thought, That’s not realistic. I’m already attached, and there will be no way to dampen the pain by waiting to name her. I’m sympathetic to the idea that naming someone makes them more real and more embodied, not naming them doesn’t make them any less real For me, that idea I can connect to. I myself was not able to say, and she’s fine. By the way she’s so good 19 Freshman. Freshman in college.
Dr. L: Good for you for sticking it out. That must have been very difficult.
P: It was super stressful, but you know, not naming a child, you’re still in love with the child right there’s no, no getting around that.
Dr. L: Right.
P: so another thing you mentioned in your book is that, women moved to hospitals to deliver before the death rate in hospitals, actually dropped below the death rate in home births and you have that great graphic of urban versus rural death rates which will forever be emblazoned in my mind, and I’m wondering if that was an issue of failure to communicate information effectively, how was that gap created.
Dr. L: No, it was the same thing I had talked about for the earlier period women were always seeking out something that was going to make their childbirth experience better. And they always thought that paying attention to what was the most advanced in medicine was going to help them the most. So that’s why they got doctors involved in the first place with with difficult births, it’s why they have kept doctors involved for normal births, so called normal verse in the 19th century. What was interesting, it wasn’t just give me everything you have, I’ll take it with the doctors, the women always remained very critical of what doctors would do they were, they wanted the forceps, but they didn’t want the forcepts.
P: Yeah,
Dr. L: they wanted something that anesthesia for example, women really really wanted anesthesia after the middle of the 19th century, and yet, they wanted to be the ones in control of it not necessarily give that control to doctors. So there’s constant push and pull between women and physicians, even though it’s women who wanted the physicians and what they had to offer. You can’t really think of this as something kind of straightforward, so the move to the hospital was part of that, that women thought that the hospitals would have something to offer and one of the things that hospitals had to offer was around the clock care, which women were having a harder and harder time finding at home, it used to be that relatives would come they’d move in for, you know, maybe months to help you around childbirth and early childhood for the babies and your sister would come and it would be easy, relatively easy to have somebody with you all the time for all the help that you needed. Well that became harder and harder as the 19th century wore on, as women were in the workforce more as families who are more mobile and moved away from their original family. So women had that real drive to look for some place that they could go and have care that they didn’t have to worry about. So that was a big part of it. Another part of it was the physicians once surgery was getting established in hospitals, physicians themselves were moving into hospitals, instead of doing office care and home care. So it was harder to get physicians to attend you if you wanted a physician. If you stay at home so that that was part of what women wanted and it was also that part of it was something physicians wanted it was a lot easier for them to have nurses on call and everybody ready and they just run in and hold out their hands and deliver the baby, where everyone else had done all the work so that was easier for them they didn’t have to worry about the horse and buggy, they didn’t have to worry about cranking up their early automobile they were set in the hospital and had a much easier time too, so it was really a push and pull from physicians and then from women’s end wanting to move birth into the hospital, they didn’t, I think realize as you put it about that mortality might still have been high in the hospital that infection was still an issue in fact is a bigger issue in the hospital than it was home. If they knew about it, it wasn’t the predominant thing in their minds they were looking for what they hoped would be a safe experience with people who knew what they were doing around them. What they didn’t realize that first generation that went into the hospital and it wasn’t the whole generation obviously all at once. The first women who went into that school didn’t realize consciously, what they were leaving behind. They didn’t realize the female world that they had created at home, which had been such a comfort to them and had eased the birth transition so well. They didn’t realize they were losing that if they went to the hospital, hospitals, they labored, if you can imagine this we don’t do this anymore they labored alone delivery room obviously there are people around them, the physician and probably the anesthesiologists and nurses in the labor room they were mostly alone nurses would come in from time to time to check if they were dilating, how far dilated, they were to check that they were okay maybe offer them some ice cubes, maybe not even that. Otherwise they’d be alone. And that was really, really hard to make that transition from being in the comfort of your family and friends to being alone as they put it, alone among strangers that’s why I named my book brought to bear because in the early period women were brought to bed by their friends by their relatives by people they loved and who loved them. In the hospital, they were alone among strangers, women in labor rooms would talk about listening to doctors and nurses talking outside in the corridor. they might come to the door and look at you, but they wouldn’t really come in and hold your hand and give you the kind of comfort that you wanted and needed if you if labor was going to progress. Well, so it was a very difficult transition in that sense, but as I say women didn’t know they missed it until they missed it, and then they missed it badly.
P: Yeah, no kidding that that sounds really dramatic I talked to a woman yesterday who was born in Britain but her family’s from Nigeria. And she was saying when she got home from the hospital, her mother was with her for living with her for a month and you know that her mother in law came and she was saying in Nigeria that is the common practice that exactly what you described, which is that someone moves in with you to take care of everything, and the mother’s feet are not to hit the ground and, which sounds kind of amazing and she herself was saying, it’s much harder to do you know that we live in England because everyone has a job. So, you know, my mom can’t live with me anymore because she has to go to work.
Dr. L: so I recreated that a little bit when I had my first child, I’ll tell you this experience, it was on the delivery table, literally the delivery table when I was pushing, I’m working so hard that I realized the birthing mother is the most important person in that room, and, of course, working the hardest of anybody in the room. And the story historically from her point of view had not been told we knew about the doctors we knew about the nurses we knew about the midwives, you know less about the nurses and midwives and we have since come to know but we knew about childbirth from the medical point of view and we did not know it from the birthing woman’s point of view. And that’s right there is where my book was conceived as my child was pushing her way into the world, I knew I had to tell, try to tell the story from my point of view my working hard point of view. And the other thing that happened which was totally inadvertent but quite wonderful. In my first birthing experience was that I was doing a Lamaze delivery which was in, in my day a little unusual,
P: the lamaze method was developed in 1950 by a french obstetrician and it was a natural birthing technique that focused on regimented breathing for each stage of labor
Dr. L: and the nursing student class heard about it and wanted to come in and see it. And so I had about 10 nursing students around my bed, all female. So, other than my husband who was there, I had recreated without knowing it, the female part of the experience, and it did help they all saying happy birthday when Sarah came out and it was, you know, it was quite a party in that sense in the same way as it had been what we used to call social childbirth, it was a social childbirth and a female social childbirth.
P: That seems fitting.
Dr.L: Yeah, it was but I didn’t know it at the time.
P: Let’s talk a little bit about Twilight sleep if it seemed as though, women were edging away from that social circle that was so helpful. It sounds like Twilight sleep was just the end of that.
Dr. L: it was, but one of many things in the hospital that ended that Twilight sleep was seemed very very attractive to women women, as I found out who call themselves feminists who wanted to imbibe that they men, choosing the way they wanted to have birth. When I was a feminist writing this book, I was thinking of feminism as something that meant I controlled the birth itself and that was a slightly different use of the word feminist but they were feminist and they wanted to choose and they had heard about this method this we’re talking about the second decade of the 20th century, in the 19 teens, and they had heard about this childbirth technique in Germany and wanted to bring it to America, and basically it was giving the laboring woman, a combination of scopolamine and morphine which would morphine to dull the pain and scopolamine to help you forget it, and it would kind of put you into this totally relaxed state of sedation and not really knowing what’s happening to you, and you would deliver your baby and then you would wake up and some women who did that. I remember having had a baby they didn’t know they had had a baby, so he missed the whole thing, which for me was really terrible because I loved the whole thing, I loved it, not in the kind of romantic, fuzzy pink way.
P: Yeah,
Dr. L: but in a way that helped that I understood the power of my body in a way that I hadn’t understood it before I had a baby. And that was incredible to me that a body, a woman’s body can do that, and I wanted every minute of that experience I wanted to be awake and alert for it, which is why I didn’t want medications but in, in the twilight sleep. Example women wanted that medication wanting to forget it wanted to wake up with a baby and not knowing it and not having felt it, and they did that until they realized that the dosages in those early years of using scopolamine and morphine the doses weren’t well regulated were, weren’t well understood and some of the babies were very lethargic after being born and the women not necessarily in great shape themselves so it was something that fell by the wayside pretty quickly in that form, but was continued to you be used once they understood dose medication, well into the 1960s. You may be still being used in places, my sister in law had a scopolamine Birth in the 70s but it was a way to medicate women without them, understanding it as medication per se. I think anyway they liked it and they came to the hospital for it so yeah they ended up one of the things you did under the effects of it was thrash about a lot and so they would put women into these into bed, high Canvas sheets so they couldn’t see and they couldn’t fall out, which also, you know freaked me out because you’re really alone in that environment, and I didn’t like that but they loved it, so.
P: Yeah, it sounds like horse blinders I’m not for that. And do you have any insight on abortion was it handled by midwives, was it a political issue, or the 18th The 19th
Dr. L: well, yes and no. I mean, in traditional societies and including our own life was not seen to exist before quickening between the 16th and 20th week of pregnancy. So until a woman felt movement, you didn’t worry about that and yes women tried to get abortions if they didn’t want to have their babies and they helped each other do that. Midwives sometimes helped some, some absolutely refused to help, and doctors got into the act and helped, and then some also absolutely refused to help, until the late 19th century was seen as perfectly fine for quickening because it wasn’t seen as you had life yet. Technically, so people did it and, and the problem was finding a way to do it successfully. And of course, there weren’t a lot of very successful remedies. Then, and the same with birth control, you know, they tried all sorts of things for birth control and weren’t necessarily successful,
P: that is super interesting to see how many historical lines from the past are still totally relevant today.
Dr. L: I do think that we are re experiencing many of the things we as individual women are really experiencing many of the things that women in the past have and we have some of the same concerns they may be manifesting slightly differently today but they are. There’s a lot of a lot we can learn from women in the past.
P: Yeah, the issue of control is so, fundamental to every woman who talks about her story about control over her bodyand almost everyone universally says, when they feel a loss of that sense when things are being done to them, it feels terrible and not natural and, and that seems true forever and I can see why women fought so hard to have people with them.
Dr. L: People with them and to make birth plans, even though a lot of women know that the birth plans can get thrown out…maybe too easily. They make them and they, they put a lot of stake in them, because they really do think about what they want in a childbirth experience, and of course many doctors really try to give them that. And pay attention to their birth plans and help them with that. And others just say dear, dear, I know more about this than you do, don’t worry just put it in my hands. So, you know we have those experiences, right away first in the hospital in the early 20th century and we still have today. You know, it’s something that we can look back on and see how did women, those women who kept control how did they do it. Yeah, and we can learn from that.
P: Oh, thank you so much for taking us on this tour of where we’ve been and hopefully where we’re going.
Dr.L: Well thank you for asking me. I hope that was useful.
P: Yeah, it was great. Thank you
P: and now a little bit more on where breastfeeding fits into the current day picture:
A special welcome to Dr Janet golden, a professor at Rutgers who specializes in the history of medicine, history of childhood, women’s history, and the American social history. She’s the author of several books, including most recently, babies made us modern how infants brought America into the 20th century, which is a very intriguing title, thank you so much for coming on Dr. Rosen.
Dr. Golden: Oh, thank you for inviting me.
P: One thing I want to talk about today is breastfeeding and sort of how we got where we are now culturally, I think there was no push to get my mother to breastfeed, as opposed to my kids when I, when they were born, there was an enormous push to breastfeed. So I’m wondering if you could kind of walk us through how we got here.
Dr. G: All right, that’s it, that’s a great question and I think we can say that there’s a very long history of forces, promoting breastfeeding and forces opposing breastfeeding, it’s very different in the United States than in other places, of course, where, just as an example. The French were very concerned to promote breastfeeding and for reasons of health because they were being outnumbered by the Germans and they wanted to build a strong healthy population that can then it becomes out of fashion to breastfeed everybody wants to have a wet nurse or send a baby out to a wet nurse so there are constant changes in this history
In the United States, you know for most women in the early centuries of what we will call United States history, you pretty much had a choice of breastfeeding or using animal milks which weren’t as well formulated as they might be today, and most people simply didn’t have the means to purchase them out to maintain it properly if they did purchase it, they didn’t have refrigeration so breastfeeding was really the way to go until these canned formulas developed and then the formula companies jumped in and said get rid of wet nurses. Feed your baby the scientific way and go with melons, baby food or go with Borden’s condensed milk in a formula. So there was pressure in the other direction
P: is that like 1950s When is that?
Dr. G: that really gets going in the end the first formula is get going in the late 1860s 70s 80s
P: Oh, Wow,
Dr. G: so they start pushing that only a few people can afford it, of course, the breast, but breastfeeding begins to look unscientific and so there’s, you know, we start selling the, the sugar formulas that go into the milk formulas, and of course once you have running water clean water indoors, you have electricity or gas heat to boil things, it just becomes a lot safer to do that. Now obviously, there is some controversy when formula companies are promoting these powdered formulas in countries where people don’t have access to clean water, low income they have to dilute the formulas so they’re not healthy for babies but we’re not, we’re not going to talk about that so we’re really gonna say that by the post war period 1950s Breastfeeding is just out of fashion it seems primitive It seems something that poor women do. The modern scientific ways is to bottle feed, and then it’s very precise you can measure how many ounces did my baby, drink some baby books had you weigh the baby before you fed the baby and then feed the baby and see how many ounces, they took in, and then people began to push back against that and saying no. Why should this commercialized enterprise these be in charge, why should medical authority dictate over what’s natural for women, let’s go back to breastfeeding and of course there is good scientific literature that says it’s, it’s a better alternative, you know, cows make milk for calves women make milk for babies, you know it’s it’s a natural correctly designed product, but of course not everybody can do it and not everybody wants to do it so we live in a world now where two things are true. One is that I think we can stipulate that scientifically medically speaking babies are better off drinking milk, designed for babies, which is from human females, But we can also say that. Secondly, we live in a world where we get clean water, we can properly prepare our formulas the formulas are well designed, and not everybody can or wants to breastfeed their baby so both things are true, and we’ve gone in the direction of making it easier to promote breastfeeding in hospitals, maybe a little too pushy on that as you can explain, and we’ve also reformulated to use a bad pun there are our WIC program and other things to support breastfeeding and we’ve put in, in places that employ large numbers of people we put in stations where women can pump their milk store their milk etc so we’ve made it certainly made it easier to be a breast feeding person, but that that has, I think shaded over for some people to be almost a command, and making people very resentful and unhappy with that, you know, I guess we live in a world where everything is polarized nowadays even taking care of infants.
P: yeah, That seems to be the case and a lot of women describe how they expected breastfeeding to be easy, because it is natural, but I don’t know that those two things go hand in hand, and once it is difficult, then there, then they think it’s something that’s wrong with them and all of a sudden it’s a comment about their ability to be a mother…after you give birth, that is the first thing that you’re doing. So, it’s challenging to have the first thing be something that’s not necessarily super easy. Do you have any sense of how common it is to have trouble breastfeeding.
Dr. G: I really don’t know because I think I’m sure there are studies on that I’m sure it’s difficult in the beginning I believe it’s harder for women who’ve had cesarean sections and have had some anaesthesia in their system, I believe it gets easier with second and third and fourth. So on children. But certainly, initiating breastfeeding it’s often better done if you have a mom or a support person who can get you through it it’s, it can be, you know it can be painful. Problems do develop you need support breastfeeding may be natural, your body may be designed to do it but that doesn’t mean you necessarily know how to do it. Some infants have trouble sucking latching on, you know it’s not, it’s not a perfect and easy thing to do, but I think what makes it so hard for people is the, the weight of expectations and judgment, you know, we live in a culture, I think it’s fair to say that the easiest people in the world to pass judgment on are either people like us who we feel we can do better than other moms in the, in the hospital with us or in the birthing center with us, and then people who are different from us and who behave differently from us and we can say oh they’re different and there’s something wrong with them. And oftentimes that judgment is really about women and about mothers and about child rearing. And that I think makes it all the harder, all that judgment that goes on and, and political divisiveness,
P: Yeah, and what I find, talking to people is that it’s not always on the surface, sometimes it is a it is a buried expectation that you don’t realize until you don’t meet it. Many women have come on the show and talked about how breastfeeding is the super painful and difficult thing and the latch didn’t quite work and the baby wasn’t getting enough milk, but it was still hard to give up, Because her expectation was, you know, good moms breastfeed.
Dr. G: Right. Just like when other women wanting to breastfeed and the 50s and the expectation was you’re a bad mom. Because you’re not buying the most up to date formulas and the fancy bottles that go with it. So, if we took the judgment, out of it. I think it would be easier for people to breastfeed it would be easier for people who didn’t want to breastfeed to bottle feed, it will be easier for people who want to partially breastfeed and partially bottle feed to be comfortable with that, but there’s the idea that we, that we have to pass judgment on this and make people uncomfortable about their choices. It’s always been that way, but it doesn’t have to be that way.
P: Well that’s interesting to hear that that is always the case so even when the pendulum swung the other way and people were being discouraged from breastfeeding, you were made to feel bad if you breastfed.
Dr. G: You were made to feel bad and there are many many stories of women who said I want to breastfeed my babies and the nurses would would only would start the babies on bottles without telling you so it was hard for them to latch on and then they would only bring you the babies every four hours even if babies were hungry and they’d cry themselves to sleep, and then they start wiping down your breasts with alcohol and other antiseptics. Oh they made it, you know, because it seemed like you were doing it seemed dirty if I can put it that way to put your baby on a breast and when you could have a scientific bottle that was you know had been sterilized to the right degree and gotten out all the germs so. As difficult as women today have it who choose not to breastfeed and get judged by nurses or by their friends or their doctors, it was a different way, maybe 50 6070 years ago.
P: That’s sort of shocking and I guess I don’t know whether I would call that marketing exceedingly creative because suggests that the scientific way is to do something that’s made in a lab, as opposed to what your body has produced, that’s sort of amazing.
Dr. G: Well, that you know we were very into measurement. So, how much is your baby weigh how much did How big was your baby how fast is it growing so if you can measure how many ounces your baby drank and write that down, which a lot of moms had charts to do that that just seemed like a very scientific thing to do.
P: Yeah, that that’s fair and I’m sympathetic to that and actually I don’t know if you’ve heard of a company called hatch. No, they have a very special changing pad with really sensitive monitors in it so that you can weigh your Baby and breastfeed and weigh them again, and it’s there’s an app on your phone and you can check it out and and it is for that purpose explicitly because so many women who breastfeed say I have no idea how much they got or if they drink anything or you know what’s going on so it’s funny that science has come to meet that demand another way.
Dr. G: Right, well, you know, our medical world is always in part about marketing, They’re very much intertwined, because you can sell people on science, whether it’s the science of hygiene and cleanliness or it’s the science of measuring your baby for a time women, middle class, upper class women were encouraged to buy scales and weigh their baby every day and write it down you know because measuring is science. So, and then the marketers got very into this our department stores have infants departments, they used to have nurses who works there who would tell you the right things to buy and give you medical advice so you know that that the world of science which has brought us many, many wonderful advances is also about the world of marketing which has brought us many, many products and they do get tied up together and help to sell each other.
P: That’s shocking to hear that there were nurses at department stores, impossible to imagine, and I guess a great way to sell stuff.
So let’s talk for a little bit about these baby friendly designated hospitals, the impetus for this came from the WHO World Health Organization,
Dr. G: right, it’s a worldwide effort
P: in the 90s, and then I’m sure it looks different here than it does in other countries, in 2007, it says that less than 3% of United States births occurred in 60 Baby Friendly designated facilities, but by 2019 28% of births are in 600 Baby Friendly facilities and Baby Friendly is a designation you get if you follow this 10 step approach to encouraging breastfeeding, but it sounds like it’s almost aggressively to the exclusion of anything else.
Dr. G: Well, I would, I would say two things about that one is it’s fascinating to see how much it’s grown and I’m sure that has a lot to do with the marketing of the hospitals, right, if you have health insurance and you pick that hospital, because it’s a Baby Friendly Hospital and you like it, you’ll continue to bring your insurance cards when and go back to that hospital so that’s that’s good for the hospital. It is probably good for hospitals to move away from promoting bottle feeding to supporting breastfeeding, that how aggressively they do that, I would assume is to some degree determined by the, the nurses on the obstetrics floors, and how seriously they promote breastfeeding over bottle feeding, and if you think about it from the nurses perspective, if you have rooming in and a mom can pick up her baby and breastfeed on demand, then that’s a lot less work for the nurse taking the baby back to the baby part of the hospital and feeding the baby, him or herself. So there are all sorts of incentives built in for the hospitals for the staffing of the hospitals for the baby, certainly, you know if you’re going to support breastfeeding, which is a good thing overall, But how you handle that I’m sure it’s very idiosyncratic, and it may depend on whether you have the night nurses or the day nurses and are they new hires are they the older hires how they feel about it.
P: Yeah, it’s interesting to see sort of what’s developing and just so interesting to me that there’s this cultural shift that happens you know almost on its own cycle, where it goes back and forth. So, can you imagine at some point in the future where breastfeeding will be out of fashion.
Dr. G: It may well change because now, you know, now we’re beginning to see what uh what environmental pollutants are in women’s bodies and in breast milk so maybe they’ll have formulas that don’t have those pollutants and we’ll move away from it. When we talk about breastfeeding we’re talking about the health of a woman and a baby and a family and workplace issues and social issues and environmental issues, and it all gets encapsulated in this tiny realm of Will you or won’t you breastfeed, but there really so many bigger surrounding issues is breastfeeding supported by do we have six months of paid family leave in this country. No we do not, you know, that might be a better support for breastfeeding or partial breastfeeding, then what happens in a Baby Friendly Hospital or a baby unfriendly hospital if we want to label the other ones
P: that oh that sounds much more expensive, potentially, potentially much more helpful but much more expensive.
Dr. G: Right.
P: The other thing that seems tricky about maternal health and newborn health is that I feel like it has not received as much medical attention. You know all the issues that come with pregnancy, many of which remain a black box preeclampsia we’ve known about for hundreds of years, we’ll still know kind of how that works. So it’s, it’s tricky to see what will be the lever that will encourage a shift in one way or the other to change.
Dr. G: Right, I mean we still have many many women who’s who are uninsured.
P: Yeah,
Dr. G: even with our expanded Medicaid and programs there. We have undocumented women, who I believe if they call up a center, they can get prenatal care, and they’re supposed to not wait more than six weeks but in fact I think there is not enough services for them, their children are going to be Americans. They’re here. And yet we’re denying them a kind of Healthy Start There are so many complicated issues around pregnancy and birth that are much more expensive as you say, not necessarily harder to solve because the rest of the world seems to solve them. But if we don’t have those conversations then we bring it back to this individual well that mom didn’t breastfeed or that mom should breastfeed or why is she fully breastfeeding and leaving the baby formula when she goes to work We’re talking about individual decisions, but we’re not talking about the structure in which they’re made.
P: Well, so you bring up a good point other than vastly more generous medical supports that other countries give their women. Is there any do you have any sense a theory about, you know why culturally in America, you know postpartum care is one visit at six weeks, and I as far as I can tell, you know, after you’ve been through, almost 10 months of pregnancy and an exceedingly challenging delivery, you could, you could use care before then, but we, but we don’t do it that way. Do you have a sense of like, what else is driving those differences between US and other countries.
Dr. G: Well, you know we have a for profit healthcare system. So, I believe that if you’re an insurance company said, Is there any data to say you need continuing care that, you know, first year after giving birth. Well, no their baby will go to the pediatrician and you as the mom, you’ve had your one postpartum visit you’re done. Why do we have to pay for another visit for you. So we have that problem right there. Yeah. And, and I think that there’s just a sense of, you know you’re you’ve become. you go from being the vessel for the baby you deliver the baby then the baby is going to get that the S chips care the Medicaid care the private insurance care the clinic care, but you as the mom you’re kind of done to your next pregnancy I guess, Or your annual gynecological checkup. We don’t and so we have a very high maternal mortality rate in this country as a result of that, but we have a strong tradition, really, I would say from the post world war two period of saying, everything is a private matter, you know, It’s for you to go to your doctor. It’s for you to decide if you want to be pregnant or not pregnant, we don’t, we don’t have a system that says, we have some responsibility to our citizens and non citizens who are here and who should have good healthcare.
P: Dr golden thanks so much for coming on and talking to us today. I feel like I’ve learned a ton.
Dr. G: Okay, well it’s been wonderful to talk to you.
P: Thank you again to Dr. Judith Leavitt and Dr. Janet Golden for giving us a sense of the factors over time that have come together to contribute to the pregnancy and birth culture we have today. Thank you for listening, and if you liked this episode, please consider sharing the podcast with your friends. The next episode is a return to a birth story…and this story is really, in some sense, a loveletter to becoming a parent–it showcases the many challenges that sometimes have to be overcome to get there…
Episode 26: The Press of the Postpartum Period: Dana’s story
Episode 26 SN: The Press of the Postpartum Period: Dana’s story
Today’s guest sailed pretty smoothly through the process of starting a family–she got pregnant relatively easily, carried her pregnancy without too many hiccups and gave birth in a way that wasn’t too far from her expectation–and then she hit a breastfeeding wall, which likely contributed to her experience with post partum depression. Now she’s focused on helping women build a better relationship with their bodies. She clearly articulates the mental and emotional struggle so many of us experience as this process transforms our bodies into something new we’ve not experienced before, and aims to guide women to a more compassionate understanding of all the amazing things our bodies do. Today’s episode is a little different from previous episodes because not only do we talk about my guest’s experience, but because of the work she does, we also discuss the press and pressure of postpartum expectations many women have, and talk briefly about one route out of what can be a really challenging fourth trimester.
You can find Dana, and more about her work, at wellnesslately.com
To find more about Dr. Golden‘s work, click here
Breastfeeding research
https://www.sciencedirect.com/science/article/pii/S0974694312000163
Audio Transcript:
Paulette: Hi Welcome to war stories from the womb. I’m your host, Paulette Kamenecka
I’m an economist and a writer and the mother of two girls who taught me very early on about my lack of control over the process of growing a family. Today’s guest sailed pretty smoothly through this process–getting pregnant easily, being pregnant without too many hiccups and giving birth in a way that wasn’t too far from her expectation–and then she hit a breastfeeding wall, which likely contributed to her experience with post partum depression. She’s focused her work on helping women build a better relationship with their bodies. she articulates the mental and emotional struggle so many of us experience as this process transforms our bodies into something new we’ve not experienced before, and aims to guide women to a more compassionate understanding of all the amazing things our bodies do.
In this episode, I include a brief clip from my interview of a professor of the history of science, because she provides some historical context for our current cultural understanding of breastfeeding.
Let’s get to the conversation.
Hi, thanks so much for coming on the show, can you introduce yourself and tell us where you are.
Dana: Sure I am Dana Baron, I’m an intuitive eating and body image coach and I’m in exotic suburban New Jersey outside of New York City. Yeah and I help women to basically escape the diet mentality that keeps them trapped and cycling through restrictive diets and then binge eating and emotional eating and beating themselves up and really build body image resilience. So that’s the work I do
P: That sounds like we’ll have a lot to talk about. excellent.
D: Yeah.
P: So let’s talk a little bit about pregnancy, before you got pregnant, I’m sure you had the image of where it would be like, what did you imagine you were stepping into
D: I imagined I you know coming from the sort of, quote unquote wellness industry I imagined the pregnancy glow, and just feeling like a goddess of fertility. And, you know, just being absolutely enamored with my body and the miracle of life and all that kind of stuff it was not the case for me I’ve had two I’ve had two babies. My oldest is three and my youngest is 17 months so,
P: oh wow,
D: something fresh for me yeah,
P: good Lord well, people listen to you can’t see, but you don’t look like you have two babies in the morning.
D: Oh,
P: you look rested and you know there’s a lot of work at that age, so
D: yeah, I’m glad I look rested, we are. Everybody is sleeping through the night so
P: oh, nice
D: that is a huge, that’s, yeah so I do get regular sleep but yeah I mean in COVID preschool clothes, no babysitters coming running a business, so it has definitely been a wild ride over here so I’m glad I look rested.
P: Yeah, my kids are older, my kids are teenagers and you know my younger one just got her license so
D: Wow,
P: I’m Literally completely superfluous, which is, you know, he relatively easy and COVID, so yeah but my sister has young kids and so I think about your cohort, a lot like, oh my god imagine.
D: Yeah, I mean, on the one hand the physical like manual labor is endless. At this point you know even my three year old can barely get himself dressed just yet. We did potty training in COVID all of that but, so that is a lot but I also think about, you know, the older kids, all the things they’ve missed and all the things they are grieving right now and certainly being setback academically like I, I’m glad I didn’t have to teach my kids math that would have been a real issue for all of us. I think there’s different challenges and especially, you know, a teenager just getting their license I’m sure there’s a whole new world of emotional and anxious, navigating, you know, at that age because right now they’re just always kind of home with me and safe under my care but you know they go out in the world, it’s a different, a different type of exhaustion, I would assume.
P: Yeah, you know, I have two girls and they’re both extremely competent. And so, I’m not super worried, you know, they’re both really cautious so the real thing would be they get pulled over for going too slowly or something, you know,
D: that’s me.
P: Yeah, me too. That’s me a good problem to have. Yeah, so let’s talk about your experience did you get pregnant easily.
D: I did, I actually think in hindsight I don’t I don’t think I knew enough at the time but we started trying, maybe in November and I do think I had a very very very early, not even pregnancy detected yet miscarriage because of what had happened with my cycle that month and that was the first time we tried and then, you know, the, I think a month after that I was pregnant or, you know, six weeks or whatever it was so.
P: Oh good Lord I’m glad it happens that way for some people because we all have that story in our head and, and it seems like it may not be true but it is so yeah, thanks for that. Okay,
D: yeah.
P: And how was the pregnancy.
D: It was very straightforward and no complications besides for sciatic stuff after you know after I guess that’s more postpartum but yeah it was really straightforward and I was really lucky to just both of us healthy, the whole time
P: Good
D: and I know she’s was your vision for the birth, something you experienced. It was, I come from a long line of nurses, half of my, you know, half of the women in my family are nurses two of them labor and delivery nurses. Wow, so I always just expected a hospital birth, an epidural, sort of the straightforward Western medicine so I didn’t have. I definitely run on the anxious side especially, I lost my father at 18 and it’s sort of very quickly and he wasn’t sick, it gave me a little bit of my girl syndrome so like a little hypochondria. So I always feel safe around medical establishment. So in my sort of anxious line of thinking I just wanted to get to the hospital and get the baby out safely. That was the sort of the only thing in my mind I didn’t have any expectations really
P: well that’s like a smooth way to do it. What was the birth like did you have contractions and did you know what they were like What was all that like,
D: yeah, so I never went into labor, my OB practice basically schedule you for an induction if you were eight days past your due date, that was just what you agreed to when you went to this practice essentially so it was, I never went into labor, my best friend came out of the city we watched the Office all day on my due date I was like wait, I had no idea what to expect, and I just never went into labor so I went in they scheduled me for a Monday evening, to go in and get, I don’t know cervadil or whatever the, yeah, yeah, well one of the first stage of it but when I went in, they realized that I was like a centimeter or two dilated, so they said we’re going to skip that just go to Pitocin. So, I was given Pitocin and about 930 at night, and then I by one I think I asked for the epidural. I didn’t know what to expect and I, my aunt had my aunt who is a labor and delivery nurse said that if you do have to be induced. You might want to just be able to walk around as long as possible because once you do get an epidural now you’re in the bed, and you don’t know what’s going to happen, you could be in that bed for 18 hours so
P: yeah,
D: so I just kind of had that in my mind and then at some point I just said, You know what, and they checked me and I was moving along pretty rapidly, so I just got it at that point and then I think I pushed for like an hour and a half, maybe, and he just kind of came right out by 7am So it was a very quick.
P: That’s awesome for a first birth
D: yeah, it was great. I think I got like one stitch it was, it was very straightforward. I was very relieved.
P: That’s awesome. And then, how long did you say the hospital? Just a day, or?
D: I think we got lucky, because here I don’t know if your audience is global, but here in the states you get like a certain amount,
P: Yeah,
D: from one. And we, oh I think it was like if you checked in. I forgot. Anyway, we got the longest amount possible so I think I was there two nights. Yeah and it was really interesting because my grandmother was actually upstairs at the same hospital like going through the process of the end of life.
P: Oh wow
D: So she got to come downstairs and like me so we were all, it was a very full circle moment because my entire extended family was coming in and out of the hospital to be with my grandmother and then to come, you know, check on me too, so it was very I mean this is obviously all pre COVID
P: yeah, yeah, yeah, Yeah, That is kind of special and unexpected. Huh. And so two days after the baby’s born, you’re sent home. And what does that feel like was the fourth trimester.
D: It was sort of bewildering, the first really the first change in the emotional space around it was that they very quickly realized that my son wasn’t getting enough nutrition. I was trying to breastfeed. And, you know, I was so out of it, it was sort of like an out of body but you know the pumping wasn’t working his latch wasn’t happening I wasn’t they didn’t seem to see any colostrum, what does that colostrum?
P: yeah, colostrum
D: So it was devastating to me sort of like 233 o’clock in the morning when the nurse comes in to check and he’s, you know, he’s not. He doesn’t have enough output, so they’re like we have to we need to give him formula he needs to eat this is too long and I was just like, I was beside myself I like just I never imagined that happening, I don’t know why, in hindsight is, feels ridiculous to me in hindsight but I just was so attached to breastfeeding, that was sort of all you hear when you’re pregnant is how good for the baby and my mom and my aunt and everybody my family breastfed it and I’m here I am like in the wellness industry, you know like, and it just wasn’t working so the first like that there was something so devastating about watching this nurse and stranger, give my son his first bottle in the middle of the night because the baby needed to eat and I was not doing well. And I just remember my husband and the nurse standing there with their backs to me like feeding my baby and I just was so like I felt like I had already failed.
P: well also in your case where everything else had gone smoothly, you think Oh I can I can trust this, this is a process that’s working right. So, do they give you like classes or have a have, lactation consultant
D: we did it all. We did it all they had the lactation consultants in and out my aunt, my mom everybody squeezing my boobs all day. I even went in and I was just so attached to this you know I went in. My mom and I brought him back in maybe like five or six days later for like a lactation specialist and this is like a big Regional Hospital. My mom worked out for 40 years, there’s plenty of support and care here right. They have a whole team there, I went in, they measured the baby, they we breastfed on both sides we measured the baby again like trying to figure out exactly how many ounces and I was basically producing like half an ounce from one of my breasts, and I had had a breast reduction when I was 20, which the work I do now it’s like a very interesting to have done. So they told me, but I was, you know, 20 years old I wasn’t thinking about breastfeeding and the surgeon was like I cannot guarantee like I have to tell you that this could interfere. For most women, it’s not an issue but it could prevent you from being able to produce enough. So I’m kind of assuming that that’s what happened. So all those things combined I don’t know why it was so shocking to me but, yeah, so it’s like coming home my husband having to Google the right formula we had no bottles. It was, yeah, it was a mess. So, yeah.
P: And then, it sounds like you got that sorted or what was that process like
D: yeah I mean, about three and a half, four weeks of doing the. Yeah, in hindsight it’s very interesting, doing the skin to skin breastfeeding. And then I’d have to give him a bottle, and then I’d have to pump. And this was around the clock because I was told that you know you got that first few weeks of a window to get a supply going, and it just wasn’t happening.
P: You want to get into the weeds on breastfeeding, you could argue that it starts in puberty when the breast is being formed and is subject to all kinds of influences, but let’s fast forward to birth. Once the placenta is birthed, a bunch of hormones shift your breasts gear up for breastfeeding on demand, but what’s required for successful breastfeeding is the coordination of physical and biological factors. Essentially, you need to breastfeed, to be able to breastfeed because the process releases more hormones that encourage milk production. A study in the journal Pediatrics from 2020 collected all the most recent research about breastfeeding and said that colostrum that thick early milk, usually comes in in the first days, but that milk changes after a few days and consistency and volume. The authors here say that most women, and I put most in quotes, get the second stage of milk supply within 72 hours after birth, but that about 35% of first time mothers didn’t really get this milk in until four days or more after delivery. This delay could be linked to a first birth C section or a higher BMI, or things like gestational diabetes, or the Apgar score for the baby. But for a fraction of women between five and 8% this milk doesn’t really come in at any volume and for these women, the theory is that there might be something wrong with the breast architecture, or it could be consequence of breast surgery, or a hormonal disruption like an issue with the thyroid or PCOS. For more information check out the show notes.
D: And I was just at this point, you know, anyone has that a newborn. Breastfeeding bottle feeding and then pumping, there’s literally no time in between that,
P: yeah, yeah
D” So I basically haven’t slept in three weeks. Can’t let go of this and finally, like it was like my mom and my husband had like an intervention with me and my aunt came up from North Carolina and it was just like, you can just feed this baby formula like Don’t miss this whole newborn phase because of this like it’s okay to let go of this struggle, and I was just I was a mess. Mess, you know,
P: well also not sleeping at all doesn’t in any way contribute to like a happy, balanced, you know view of the world. So,
D: yeah,
P: I’m sympathetic to that. And I’m impressed that your family, many of whom are in the labor and delivery world are supportive because I hear so many stories about people who say, Oh, the nurse said, you have to breastfeed or I don’t know, people just feel the pressure and I, I guess I’m assuming is coming apart from medical establishment. Maybe I’m wrong. Tell me.
D: well, I think I think there’s a I mean, at least in my world there’s that general consensus like even if you don’t want even if you just don’t want to breastfeed, like that’s your right as a woman and a mother and I understand the push for it right to because there’s sort of like, there’s been a sea change around the thinking. But what about the mothers who can, what about the mothers who don’t want to it. Where’s the space for them, especially in the prenatal care, everything is about breastfeeding. There’s no at least in my experience, there was no and if it’s not your choice to breastfeed, here’s how you find the right formula. Here are the different bottle options there isn’t any of that. So you really feel like you’re failing on a profound level as a woman I found maybe that was just my mentality I’m sure not everyone has the same experience but the old I have a generation of women in my family who– do curse on the show. And if you don’t want me to. They just, they could care less about anybody else’s opinions, and they just thought I should just give it up like let go of it like you just need to take care of yourself to like you don’t need to be attached to this. So, yeah,
P: so that sounds awesome that you were supported. And did you, you know, it’s hard to let go of something that you have, you know, packed away in the back of your head and had for a while but it sounds like you were separated from the idea at some point. And what was Do you remember that what that was like did you feel freed were you, you know, was it easy.
D: It was an epic relief.
P: Okay, good
D: My husband could do middle the night feedings and I could sleep friends could come over and help you I could leave the baby for more than a few hours. So once that relief flooded in I was over it, you know, pretty quickly at least consciously I was over it pretty quickly like it felt like a relief for sure.
P: That’s awesome and it is, it is a lot of pressure. and I hear a lot of women say, No, I was told every woman could breastfeed.
D: yeah
P: it’s what Your body does. So yeah,
D: and it’s so much better for the baby, that’s all you hear.
P: Yeah, yeah,
D: and then my grandmother. Yeah, go ahead.
P: Sorry. Go ahead you can tell your grandmother story
D: I was just gonna say she told me, like, in her age, she had too much of a supply but everyone was telling her that the formula was better so she was like, You’re never get they’re never gonna let you get it right, so just do what you need to do for your family and your sanity, basically,
P; that’s a totally interesting perspective. It just so happens that I recently talked to a professor of medicine about the changing cultural appreciation of breastfeeding, I want to include a small clip from our discussion right here, a special welcome to Dr Janet golden, a professor at Rutgers who specializes in the history of medicine, history of childhood, women’s history, and the American social history. She’s the author of several books, including most recently, babies made us modern how infants brought America into the 20th century, which is a very intriguing title, thank you so much for coming on Dr golden.
Dr. Golden: Oh, thank you for inviting me.
P: One thing I want to talk about today is breastfeeding and sort of how we got where we are now culturally.
Dr. Golden All right, that’s it, that’s a great question and I think we can say that there’s a very long history of horses, promoting breastfeeding and forces opposing breastfeeding. In the United States by the 19 post war period 1950s Breastfeeding is just out of fashion it seems primitive It seems something that poor women do the modern scientific way is to bottle feed, and then it’s very precise you can measure how many ounces did my baby, drink some baby books had you weigh the baby before you fed the baby and then feed the baby and see how many ounces, they took in, and then people began to push back against that and saying no. Why should this commercialized enterprise these be in charge, why should medical authority dictate over what’s natural for women. Let’s go back to breastfeeding and of course there is good scientific literature that says it’s, it’s a better alternative, you know, cows make milk for calves women make milk for babies, you know it’s it’s a natural correctly designed product, but of course not everybody can do it and not everybody wants to do it so we live in a world now where two things are true. One is that I think we can stipulate that scientifically medically speaking babies are better off drinking milk, designed for babies, which is from human females, but we can also say that. Secondly, we live in a world where we get clean water, we can properly prepare our formulas the formulas are well designed, and not everybody can or wants to breastfeed their babies so both things are true.
P: So why did you, you want to walk us through like how you got to the other side.
D: How I got to the other side of the of the breastfeeding situation.,
P: yeah
D: Yeah, I thought it was, I thought it was quickly, I thought I was cool, but then I had some like late onset postpartum depression. When you’re in it you don’t recognize that that’s what’s happening. I also think my circumstances played a role in in I, you know, nobody was really around during the week, we had moved close to my mom, but she hadn’t retired yet and she had a sick boyfriend and a dying mother so she just wasn’t she couldn’t physically be there as much. And my husband was commuting and out of New York 5:30am to 730 at night. And so I was just home all winter isolated with this baby, and, you know, it looked like a lot of watching Outlander in my bathroom all day, not realizing that that was not normal.
P: Yeah,
D: cuz I just didn’t. I just I sort of felt like this really culminated in the early spring when I just told my mom I felt like I didn’t have anything to look forward to, like I was just so overwhelmed, taking care of this kid, losing myself, having no time to even shower, let alone like have pursuits or a career of my own things like that. I remember I used to like knowing what time my husband would come home, that’s when I would like put normal clothes on so that he wouldn’t like worry about me.
P: Yeah,
D: and I think when my best friend who’s single and has this very adventurous sexy life in New York as an actor and comedian, she came out to see me and was just like none of this is okay, like what is going on here and I was just like, Well you never had a baby, you don’t understand she’s like, I have seen plenty of people with babies and like you are not okay. And I just, I just didn’t realize it and in hindsight, my husband, seemed to think that he was on top of it because he knew but he never discussed it with me and my mom is of an old school generation that’s not super open to therapy and mental health care and was just kind of like it’s the baby blues so you’ll get through it, you know, so I was pretty annoyed by all that. But I think moving to a new home having community around me it becoming spring getting involved in baby class activities and meeting other new mothers like just being out in the world again. Certainly was sort of how I got through it like I just think moving to a new place, and honestly spring I always have a little bit of seasonal depression, just before kids too, so I think it was just sort of like I certainly didn’t do anything proactive to get out of it. Unfortunately, I didn’t even really recognize it until it was in hindsight.
P: Well, kudos to your friend and you articulated really well that it’s hard to see when you’re in it.
D: Yeah,
P: which is a great explanation for why most people may not usually help comes from the outside because you’re not in a position to be proactive.
D: Yeah.
P: So, this regrettably sounds like an all too common story where many people are sent home from the hospital told they have to breastfeed, there’s no other way. And it doesn’t work out for one reason or another, and they just feel terribly. and there are bunch of other things that contribute to women feeling overwhelmed in the postpartum period, taking care of themselves and a new baby, maybe taking a break from work, and that world they knew well, and dealing with your post pregnancy body, whether it’s fatigure or brain fog or pregnancy weightSo can you talk to us a little bit about like what your work is focused on and how maybe you help women in this circumstance.
D: Yeah, I mean, so we generally work with women around their relationship with food and body. And from my perspective, a contributing factor to the postpartum issues women face is the pressure we’re putting on ourselves to return, quote unquote, to this pre baby body this expectation of losing the weight quickly getting back into exercise very quickly. And I think that that contributes to this feeling of failure because especially with your first child. It is such an overwhelming experience that you literally don’t even have time to shower so how you going to prep keto meal plans or whatever the hell you’re trying to, you know what I mean. Yeah, so there’s this added layer and I think what’s really sad about it is that it’s not. It’s a moment that we dread for our bodies. Typically, and it should be a moment of celebration its a rite of passage like this becoming like this journey from made into mother should be celebrated, and instead we have hardly any support in any area and there’s all these different ways that we’re already, it’s sort of baked in that we’re not going to meet these expectations in some way, whether it’s breastfeeding or being able to stick to a diet or whatever it is. So we really help women around, letting go of the diet mentality in the first place so that they can actually nourish themselves instead of restricting themselves, and also starting to see our bodies as more than a body, right, like we are full human beings and our bodies deserve respect and appreciation and care and nourishment, even if we don’t currently find them beautiful right so it’s a really it’s a, it’s mostly a shift in perspective, this is all an inside job as opposed to, like I said meal planning or something like that.
P: That seems super valuable and super useful and now that you’re talking about this, I do remember being worried getting pregnant that I’d gain all this weight, which. And what would happen after and you know who knows why, then, so I definitely somehow I’ve gotten that message too. Do you have a sense of like where it comes from or like how we change it, you know, more broadly.
D: Yeah I mean it’s a narrative of diet culture. The diet culture that we live in and this expectation that women’s bodies are never supposed to change. Right we’re battling our bodies from puberty on most of us in our culture, battling weight gain which is very normal in puberty and then, you know, pregnancy, it’s just this idea it’s this narrative we all subscribe to because of our culture and the way that we were raised, and it tells us that we should have the same body after children that we had before, which, if you really think about it like all women’s bodies do is change throughout our lives. And this idea that we’re all supposed to get back like where did your body go What do you mean you have to get it back like you’re still in your body it’s just this new version of your body. Right so again it’s the expectation thing right like there’s this myth we’re all living by that we’re supposed to look the same, our entire adult lives like why do I have, you know 38 After two children, why would I expect to look like I did when I was 17 before I had children or even if children are involved, you know. So it’s really just starting to wake up I think media literacy is really important and also just waking up to this narrative that we’re all living by right like I think I’m supposed to get my body back. Like what does that mean why, you know starting to ask those questions.
P: Yeah, when you see it that way it does not take account of all the massive changes that pregnancy brings and watch a dramatic change in everything is wrought by pregnancy as if it’s this easy thing that you just
D: bounce back from,
P: yeah. Oh my god. Yeah, that is kind of a crazy story that I can’t imagine who wrote that script because somebody who never had, who was never pregnant is my guess
D: I always pictured Don Draper
P: poor Jon Hamm….
D: So handsome. He’s doing fine…
P: I’ll worry less about him… It does, it does sound like a, like a 1950s ad executive kind of thing to sell diet pills or some something crazy right that does not,
D: well yeah I mean, you know this, I think it was Naomi Wolf who says like this, these a culture obsessed with female beauty and this is not her direct quote but it’s not about beauty, it’s about obedience right if women spend all of their time and energy and resources and mind space, trying to control their body that doesn’t want to be controlled, then they don’t have that time energy resources mind space to look up and recognize that there’s so much wrong in our world that if we use those resources, maybe, like what would the world look like if women didn’t diet.
P: yeah, That’s amazing. That is a really good question because there is a lot of a lot of energy. I can imagine that is super prominent in the postpartum period and I hear a lot of people say that they did have body image issues when they were pregnant, and I, I’m not sure I had body image issues but I definitely said to my husband as I started develop a belly, I’m doing this wrong, this can’t possibly be what’s supposed to happen because I’ve never heard anybody talk about how weird this feels and how strange I look right this is such a weird feeling
D: I couldn’t wait to fit in to pregnant to maternity clothes because I felt like that in between, I was, you know, with my first pregnancy, it’s like you just don’t look like yourself.
P: Yeah,
D: but you don’t look that cute pregnant look at, you know, and just the fact that we all think about this so much as is the problem, right.
P: Agreed
D: But yeah it is and I would say that we, you know, the postpartum space is really is really vulnerable and I think a lot of times what happens is women come to us after that and are thinking that they, their whole battle against food in their body is a lot of times wrapped up in wanting to get their body back right like wanting under this illusion of control that we have that we can eat our way back into our pre baby bodies right and that comes up a lot in pregnancy is a massive body image disruption, right, just like trauma can be a body image disruption or illness or, you know, a comment from your mother or something about your body right there’s so pregnancy and childbirth alone are massive body image disruptions because your body is so foreign to you after you give birth, right, nothing is in the same place nothing feels the same, you know, and I think, especially if you are breastfeeding, you feel like your body’s not even yours anymore, so it’s sort of this out of body experience. So, you know, working to heal that body image and to start to respect your body for everything it does and is outside of the way that it looks right and I’m starting to think in terms of body respect, especially when it comes to what’s going on in your brain. How am I speaking about my body, how am I speaking to myself about my body. That’s really sort of where the work is for sure.
P: That’s amazing. That sounds so valuable. I have never heard anybody else talk about it in the terms that you’re using,
D: really.
P: Yeah and it’s, I mean not maybe because I live under a rock like. But, but it is like now that you’re saying this I realize all the stories I’ve been telling myself are basically the wrong thing right. I’m not sure I I’m like not organized enough to do, to stick to a diet, or, you know, eat 1000 calories a day or something crazy like that but, but I definitely, I definitely have that voice, I definitely have that voice telling me to Oh, don’t eat
D: it would be uncommon not to have that voice right because we have it from the beauty ideal side but now we also have it from the medical and wellness industry side where we have these food police and we’ve moralized food choices right we think we’re good or bad around eating clean and dirty all these things so there’s, there’s a lot going on in our brains about food and our culture for sure there’s a lot of anxiety and guilt and shame around food choices.
P: Is there any international example where you think they’re doing it right.
D: Wow. Not that I know of no so there’s an interesting study done in Fiji, a while back where you know the culture there had historically preferred in terms of beauty ideals, a more robust figure food and eating and being in a larger body were seen as a positive thing. And then Western, they got Western television, and basically eating disorders were virtually non existent in the culture there, and then they got Western television and eating disorders skyrocketed they’re seeing the girls on 90210 Right, so the beauty ideals shifted. And it’s become a problem there as well so I think any corner of the world where Western culture and media has reached, because these are European beauty standards right that are really impacting everybody in terms of their body image. So, yeah, there’s a lot tied up in it but not that I know of, maybe, you know that I’m sure there are so many cultures that haven’t been touched by Western culture at this point but not that I know of.
P: Is there any other measure of the degree to which we’ve strayed from, you know, just have a healthy body other than like eating disorders, any other way to recognize like oh this is like eating disorders is a clear measure that we’ve done something wrong.
D: Yeah, so we look at it as like and I think it’s interesting because I think that the issues around alcohol have some parallels here in terms of we no longer see it as an alcoholic or not an alcoholic, there’s this gray area spectrum right of substance abuse, right. And I really believe that a clinical eating disorder. The difference between that and actually you know just the average woman who diets is really just the behaviors and the mind and the thinking is very similar, right, but it’s the frequency and severity and percentage of time and energy right, so I like to look at it as a spectrum, right and most women in our culture have dieted or will diet at some point in their lives, and it’s really, it’s not a question of like do I have an eating disorder or not, but the average woman diets, I think the latest data I’ve seen is 25 to 60% of her time each day thinking about food in her body.
P: Oh, that’s a crime
D: that’s just the average woman that diets right because someone’s suffering from anorexia could be dreaming about it 110% of the time, right, yeah. That is the mind space and the energy we’re talking about here and that is just the average woman who’s googling Paleo Meal Plans. Right, so it is something that impacts everyone really and essentially it’s anti fatness, it’s a fat phobia that we have, and it’s just drilled into us, you know, from, from the womb, basically.
P: So what would be a healthier mind space for like to think about food just obviously this is a long term project and you can, you know, if it could be crystallized in a sentence, we don’t know what it was but, like, just give me a sense,
D: yeah sure so intuitive eating and Health at Every Size, are the framework that we work with and intuitive eating is essentially eating based on your body and your body’s cues, instead of what’s going on in your brain. Right,
P: so that seems like retraining,
D: it is if you look at a toddler dieting yet or hasn’t had their food controlled, they eat when they’re hungry they stop when they’re full. Many of them eat a variety of balanced foods right and they just listen to their bodies.
P: Yeah,
D: we’re the ones who have all these rules in our heads and really the dysfunction begins when we try to make our bodies something they’re not right, our natural genetic makeup has a weight setpoint determined by our genetics our bodies want to be in this certain range healthy and whole. We try to manipulate that and that’s where the dysfunction begins right it’s the binge eating the emotional eating the diet rock bottom of like, I can’t stick to it was 30 days now it’s 10 days and that was one day and now I’m just thinking about starting a diet all the time I’ve never actually dieting, and you feel addicted to food you feel out of control certain foods are off limits you’re cutting your food groups down to nothing, right, and all of this is sort of in the name of health, but at the end of the day, it’s really about weight, and everything tangled up in that for women, which is a lot
P: I’m grateful to you for doing this work because that sounds like literally your audience’s everyone, and
D: yes, yes, well a lot of mothers for sure. Oh it is it is
P: as I mentioned before the phrase bounce back is like she’d come with like a trigger warning or something because it, I definitely that’s planted somewhere in me. So I know that that is out there a lot. And,
D: yeah, I mean all we see is celebrities how they lost the baby weight all over every magazine like women’s weight somehow makes national headlines, Adele Gwenyth gaining weight and in quarantine, I mean, the world makes our weight news. There’s a global pandemic we’re talking about Adele’s weight. So like, of course, we think that, of course, we think about our body, our own bodies and, and whether or not we’re going to be able to lose the baby weight or the pandemic weight and all that stuff.
P: Yeah, that does seem like a colossal waste of time and energy for the person who wrote the article the personal research theoretical everyone who’s reading it right,
D: a lot of money to be made, though, as you know, the stuff about what is Wait comes out at the same time she promoted the book about I’m not even gonna say the title because I don’t want to trigger people into.
P: Yeah, yeah, yeah…
D: that’s what you follow the money and it’s a $72 billion industry that selling things to women to change their bodies and all the mind space and energy follows.
P: yeah, At the same time you’re supposed to have a beautiful pregnancy to the you know,
D: goddess of fertility, no hemorrhoids no sciatic pain, none of that.
P: Yeah, no kidding. That, that is such a de legitimization of, you know everything you’ve actually gone through.
D: Yeah, absolutely.
P: If you could go back and talk to your younger self and give her advice. What do you think he would tell her.
D: Just stop messing with your body and just eat. I mean I came to this word through my own struggle with disordered eating and body image and the term that comes to mind the most for me is waiting on the wait, like not feeling qualified for the life that you want to live or the person you want to be until you reach this expectation in your brain about how your body should look or be, and it’s usually not something that’s attainable for anybody because we know from our own lived experience and from the research that we can’t actually manipulate our weight, so just let your body be, stop messing with yourself is what I would say you know and to really stop seeing yourself as an object and be in a dynamic relationship with your body so that when things like illness or pregnancy or weight gain happen, you still have the same level of self respect and self worth that you had in a smaller body.
P: So, that’s amazing advice. Thank you so much for coming on and sharing your story, Where can people find you if they want to dive more deeply into this work that you’re doing.
D: Sure, so we’re at wellness lately.com We have a free masterclass at wellness lately.com slash masterclass that will take you through the five shifts to start to relate to food and your body differently to start to heal from this diet rock bottom that you might be in. So that’s why obviously the.com slash masterclass and everything can be found on our website.
P: That sounds amazing. I’m going directly.
D: Fantastic. Yeah,
P: thank you so much for talking, I totally appreciate our discussion.
D: Yeah, thanks for having me. This is great.
P: Thanks so much to Dana for sharing her story and for her work to help women appreciate their bodies in whatever size and shape they find themselves in. You can find more about Dana’s work at wellnesslately.com And thanks also to professor Golden for her insight about the historical context of today’s breastfeeding culture.